College Bests

800 2:25.42 3000 9:47.96
1500 4:44.15 5000 17:10.70
MILE 5:10.97 3000S 10:39.69
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 10:45.23 12th  (F)
America East Outdoor Track & Field Championships    May 5-6, 2018
3000S 10:39.69 1st  (F)
2018 Capital District Classic    Apr 29, 2018
1500 4:44.15 2nd  (F)
Virginia Challenge    Apr 20-21, 2018
3000S 10:47.66 21st  (F)
UCONN Northeast Challenge    Apr 14, 2018
5000 17:52.79 1st  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
3000S 10:52.56 17th  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
3000 10:34.11 7th  (F)
3000S 11:01.54 1st  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
5000 17:27.07 21st  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2018
3000 9:55.26 6th  (F)
5000 17:10.70 4th  (F)
Fastrack National Invite    Feb 9, 2018
3000 9:47.96 11th  (F)
Middlebury Winterfell    Jan 20, 2018
Mile 5:10.97 1st  (F)
2018 Great Dane Classic    Jan 13, 2018
5000 17:56.27 5th  (F)
Boston University Season Opener    Dec 2, 2017
3000 10:19.46 14th  (F)
2017 America East Outdoor Championships    May 6-7, 2017
3000S 11:03.97 5th  (F)
2017 Capital District Classic    Apr 29, 2017
1500 4:47.55 2nd  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
3000S 11:00.98 1st  (F)
UCONN Northeast Challenge    Apr 15, 2017
3000S 11:10.69 2nd  (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:21.94 17th  (F)
Fastrack National Invite    Feb 10, 2017
3000 10:25.02 33rd  (F)
Villanova Open    Jan 27, 2017
800 2:25.42 17th  (F)
Middlebury Winterfell    Jan 21, 2017
Mile 5:29.54 9th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:41.33 23rd  (F)
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
3000S 11:03.72 5th  (F)
4x800 9:27.19 5th  (F)
2016 Capital District Classic    Apr 30, 2016
1500 4:50.17 1st  (F)
UAlbany Spring Classic    Apr 23, 2016
3000S 11:12.21 2nd  (F)
UCONN Northeast Challenge    Apr 16, 2016
3000S 11:32.03 3rd  (F)
UVM vs Albany    Apr 12, 2016
1500 4:59.55 5th  (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 10:20.13 15th  (F)
DMR 12:42.98 8th  (F)
Villanova Invitational    Feb 6, 2016
3000 10:08.16 9th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 5:17.74 20th  (F)
4x800 10:00.81 2nd  (F)
2016 Great Dane Classic    Jan 16, 2016
3000 10:37.89 17th  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 10:35.73 18th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 10:14.08 64th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
Mile 5:21.71 44th  (F)
3000 10:45.76 57th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 10:35.57 5th  (F)
4x800 10:34.77 8th  (F)
800 Meters (Indoor)
2:25.42 Villanova Open Jan 27, 2017
1500 Meters (Outdoor)
4:44.15 2018 Capital District Classic Apr 29, 2018
4:47.55 2017 Capital District Classic Apr 29, 2017
4:50.17 2016 Capital District Classic Apr 30, 2016
4:59.55 UVM vs Albany Apr 12, 2016
Mile (Indoor)
5:10.97 Middlebury Winterfell Jan 20, 2018
5:29.54 Middlebury Winterfell Jan 21, 2017
5:17.74 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
5:21.71 2015 Armory Track Invitational Jan 30-31, 2015
3000 Meters (Outdoor)
10:34.11 Alan Connie Shamrock Invitational Mar 15-17, 2018
3000 Meters (Indoor)
9:55.26 America East Indoor Track & Field Championships Feb 23-24, 2018
9:47.96 Fastrack National Invite Feb 9, 2018
10:19.46 Boston University Season Opener Dec 2, 2017
10:21.94 America East Indoor Track & Field Championships Feb 24-25, 2017
10:25.02 Fastrack National Invite Feb 10, 2017
10:41.33 2017 Great Dane Classic Jan 14, 2017
10:20.13 2016 America East Indoor Championships Feb 19-20, 2016
10:08.16 Villanova Invitational Feb 6, 2016
10:37.89 2016 Great Dane Classic Jan 16, 2016
10:35.73 America East Indoor Track & Field Championships Feb 20-21, 2015
10:14.08 BU David Hemery Valentine Invitaional Feb 13-14, 2015
10:45.76 2015 Armory Track Invitational Jan 30-31, 2015
10:35.57 Upstate Challenge 2015 Indoors Jan 24, 2015
5000 Meters (Outdoor)
17:52.79 UCONN Northeast Challenge Apr 14, 2018
5000 Meters (Indoor)
17:27.07 2018 ECAC-IC4A Indoor Championships Mar 2, 2018
17:10.70 America East Indoor Track & Field Championships Feb 23-24, 2018
17:18.94 Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
17:56.27 2018 Great Dane Classic Jan 13, 2018
3000 Steeplechase (Outdoor)
10:45.23 IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
10:39.69 America East Outdoor Track & Field Championships May 5-6, 2018
10:47.66 Virginia Challenge Apr 20-21, 2018
10:52.56 San Francisco State Distance Carnival Mar 30-31, 2018
11:01.54 Alan Connie Shamrock Invitational Mar 15-17, 2018
11:03.97 2017 America East Outdoor Championships May 6-7, 2017
11:00.98 2017 UAlbany Spring Classic Apr 22, 2017
11:10.69 UCONN Northeast Challenge Apr 15, 2017
11:03.72 2016 America East Outdoor Track & Field Championships May 7-8, 2016
11:12.21 UAlbany Spring Classic Apr 23, 2016
11:32.03 UCONN Northeast Challenge Apr 16, 2016

2018 Outdoors


2018 Indoors


2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Indoors