College Bests

1500 3:58.89 3000 8:35.11
MILE 4:20.01 3000S 9:03.11
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 9:19.56 21st  (F)
America East Outdoor Track & Field Championships    May 5-6, 2018
3000S 9:03.11 1st  (F)
Virginia Challenge    Apr 20-21, 2018
3000S 9:20.64 27th  (F)
UCONN Northeast Challenge    Apr 14, 2018
1500 3:58.89 13th  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
3000S 9:04.35 14th  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
3000S 9:13.13 1st  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
DMR 10:11.32 11th  (P)
America East Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:37.26 20th  (F)
DMR 10:05.74 5th  (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:20.01 19th  (F)
Middlebury Winterfell    Jan 20, 2018
Mile 4:27.20 6th  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 8:44.77 30th  (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
3000 8:43.77 12th  (F)
Fastrack Last Chance    Feb 27, 2016
3000 8:35.11 12th  (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 8:52.95 22nd  (F)
DMR 10:01.16 5th  (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:22.96 19th  (F)
Villanova Invitational    Feb 6, 2016
3000 8:36.59 7th  (F)
Penn State National    Jan 29, 2016
3000 8:43.63 13th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 4:23.90 12th  (F)
DMR 10:54.91 1st  (F)
2016 Great Dane Classic    Jan 16, 2016
3000 8:57.91 30th  (F)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
3000S 9:07.04 14th  (F)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
3000S 9:14.12 2nd  (F)
2015 America East Outdoor Championships    May 2-3, 2015
3000S 9:25.55 5th  (F)
2015 Capital District Classic    Apr 25, 2015
1500 4:04.94 3rd  (F)
UAlbany Spring Classic    Apr 17-18, 2015
3000S 10:09.66 1st  (F)
UCONN Northeast Challenge    Apr 11, 2015
3000S 9:34.19 3rd  (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
3000 9:07.43 19th  (F)
1500 Meters (Outdoor)
3:58.89 UCONN Northeast Challenge Apr 14, 2018
4:04.94 2015 Capital District Classic Apr 25, 2015
Mile (Indoor)
4:20.01 Fastrack National Invite Feb 9, 2018
4:27.20 Middlebury Winterfell Jan 20, 2018
4:22.96 Fastrack National Invite Feb 12, 2016
4:23.90 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
3000 Meters (Outdoor)
8:43.77 Alan Connie Shamrock Invitational Mar 17-19, 2016
9:07.43 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
3000 Meters (Indoor)
8:37.26 America East Indoor Track & Field Championships Feb 23-24, 2018
8:36.44 Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
8:44.77 2018 Great Dane Classic Jan 13, 2018
8:35.11 Fastrack Last Chance Feb 27, 2016
8:52.95 2016 America East Indoor Championships Feb 19-20, 2016
8:36.59 Villanova Invitational Feb 6, 2016
8:43.63 Penn State National Jan 29, 2016
8:57.91 2016 Great Dane Classic Jan 16, 2016
3000 Steeplechase (Outdoor)
9:19.56 IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
9:03.11 America East Outdoor Track & Field Championships May 5-6, 2018
9:20.64 Virginia Challenge Apr 20-21, 2018
9:04.35 San Francisco State Distance Carnival Mar 30-31, 2018
9:13.13 Alan Connie Shamrock Invitational Mar 15-17, 2018
9:07.04 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
9:14.12 UAlbany Purple & Gold Last Chance Meet May 8, 2015
9:25.55 2015 America East Outdoor Championships May 2-3, 2015
10:09.66 UAlbany Spring Classic Apr 17-18, 2015
9:34.19 UCONN Northeast Challenge Apr 11, 2015

2018 Outdoors


2018 Indoors


2016 Outdoors

3000 Meters
8:43.77 Alan Connie Shamrock Invitational Mar 17-19, 2016

2016 Indoors


2015 Outdoors