SIERRA GRAZIA

ITHACA

College Bests

400
MILE
500
3000
800
5K (XC)
1000
6K (XC)
1500
4K (XC)
2018 NAVY Men's Invitational    Mar 31, 2018
1500 5:05.00 19th  (F)
4x400 4:28.46 7th  (F)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
3000 10:20.28 7th  (F)
DMR 11:59.56 2nd  (F)
Liberty League Indoor Championships    Feb 23-24, 2018
Mile 5:13.27 4th  (F)
3000 10:16.66 3rd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:09.83 110th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
DMR 12:12.32 1st  (F)
Cornell Kane Invitational 2018    Jan 27, 2018
Mile 5:08.85 7th  (F)
4x800 10:19.11 3rd  (F)
Ithaca College Quad Meet    Jan 20, 2018
800 2:25.86 4th  (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 5:10.25 4th  (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
3000 10:20.48 1st  (F)
Liberty League Championships XC 2017    Oct 28, 2017
6K 22:27.0 2nd
Principia College Cowbell XC Invite    Oct 14, 2017
6K 22:05.2 19th
Purple Valley XC Invite    Sep 23, 2017
6K 23:22.1 24th
Hamilton College Short Course    Sep 9, 2017
4K 14:46.0 1st
Oneonta Final Qualifier    May 17-18, 2017
1500 4:44.15 2nd  (F)
St. John Fisher College Last Chance Meet    May 13, 2017
1500 4:39.88 1st  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
800 2:20.01 4th  (F)
1500 4:41.43 4th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 2:17.67 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 2:16.34 33rd  (F)
1500 4:41.92 5th  (F)
2017 Coach P Invitational    Apr 7-8, 2017
1500 4:48.88 3rd  (F)
Muhlenberg Invitational    Apr 1, 2017
800 2:21.88 6th  (F)
4x400 4:09.93 3rd  (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
DMR 12:27.38 12th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
Mile 5:10.20 2nd  (F)
DMR 11:52.83 1st  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
1000 3:04.41 5th  (F)
Mile 5:10.87 2nd  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
Mile 5:20.04 4th  (F)
DMR 12:18.95 1st  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
DMR 12:20.43 1st  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
1000 3:00.97 24th  (F)
DMR 12:36.12 10th  (F)
Ithaca College Quad Meet    Jan 21, 2017
800 2:21.79 1st  (F)
4x400 4:26.98 5th  (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 5:17.13 2nd  (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
3000 10:42.48 2nd  (F)
Rowan University Border Battle    Oct 15, 2016
6K 22:10.4 56th
Paul Short - Brown - Div II - III    Oct 1, 2016
6K 22:53.8 70th
Williams College Purple Valley Invite    Sep 24, 2016
6K 23:48.5 70th
Yellowjacket Invitational    Sep 17, 2016
6K 24:04.7 56th
Hamilton College Short Course    Sep 10, 2016
4K 16:12.7 20th
ECAC Division III Track & Field Championships    May 18-19, 2016
800 2:16.11 15th  (F)
4x400 4:05.70 11th  (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
800 2:17.42 4th  (F)
4x400 4:04.55 5th  (F)
Penn Relays    Apr 28-30, 2016
4x400 4:03.73   (P)
Ithaca College Tuesday Meet    Apr 26, 2016
400 1:02.65 2nd  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 2:18.44 1st  (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:19.66 9th  (F)
4x400 4:12.00 15th  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
400 1:01.47 6th  (F)
4x400 4:09.95 2nd  (F)
Jim Taylor Invitational    Mar 26, 2016
800 2:21.03 4th  (F)
4x100 49.97 4th  (F)
4x400 4:08.07 6th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
800 2:17.96 7th  (F)
4x800 9:26.65 2nd  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
800 2:18.64 3rd  (F)
4x800 9:38.96 2nd  (F)
DMR 12:13.83 4th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:21.52 1st  (F)
4x400 4:17.83 3rd  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
400 1:03.30 13th  (F)
DMR 12:24.13 3rd  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
1000 3:07.39 59th  (F)
DMR 12:16.47 10th  (F)
Ithaca Quad Meet    Jan 22, 2016
500 1:21.40 1st  (F)
4x400 4:23.49 3rd  (F)
Spartan Regional Invite    Jan 15, 2016
800 2:23.62 3rd  (F)
DMR 12:55.08 2nd  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
1000 3:16.72 10th  (F)
4x800 10:41.73 2nd  (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
4x400 4:22.78 10th  (F)
DMR 13:19.24 4th  (F)
Empire 8 Championships    Oct 31, 2015
5K 20:00.1 29th
2015 NYSCTC XC Championship    Oct 24, 2015
6K 24:06.8 22nd
Geneseo Mike Woods Invitational    Oct 3, 2015
6K 24:40.9 201st
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 25:54.4 134th
Saratoga Invitational    Sep 12, 2015
5K 20:32.4 139th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x800 9:26.80 5th  (F)
Oneonta May Meet    May 9, 2015
800 2:23.08 4th  (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
800 2:21.30 9th  (F)
4x800 9:36.40 5th  (F)
Big Red Invitational 2015    Apr 26, 2015
800 2:22.48 8th  (F)
Ithaca College Tuesday Meet    Apr 21, 2015
400 1:02.26 1st  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:23.54 5th  (F)
4x400 4:14.44 3rd  (F)
Coach P Open    Apr 10-11, 2015
800 2:22.11 7th  (F)
4x400 4:07.88 2nd  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
800 2:26.17 8th  (F)
4x400 4:18.33 6th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
500 1:20.39 15th  (F)
4x400 4:05.80 17th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
500 1:20.60 8th  (F)
4x800 9:45.32 2nd  (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
500 1:19.34 3rd  (F)
Ithaca Friday Quad Meet    Feb 20, 2015
800 2:25.18 1st  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
1000 3:07.74 2nd  (F)
4x400 4:15.87 6th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
500 1:21.68 16th  (F)
4x400 4:22.06 14th  (F)
NYC Gotham Cup    Jan 16, 2015
500 1:22.49 16th  (F)
DMR 13:06.36 4th  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
800 2:27.92 4th  (F)
4x400 4:18.18 5th  (F)
Cornell Greg Page Relays    Dec 6, 2014
500 1:23.77 13th  (F)
4x800 9:57.84 7th  (F)
400 Meters (Outdoor)
Top↑
Ithaca College Tuesday Meet Apr 26, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Ithaca College Tuesday Meet Apr 21, 2015
400 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 6-7, 2016
500 Meters (Indoor)
Top↑
Ithaca Quad Meet Jan 22, 2016
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Cornell Deneault Memorial 2015 Feb 21, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
Cornell Greg Page Relays Dec 6, 2014
800 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Bison Outdoor Classic Apr 14-15, 2017
Muhlenberg Invitational Apr 1, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
Jim Taylor Invitational Mar 26, 2016
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Big Red Invitational 2015 Apr 26, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open Apr 10-11, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
800 Meters (Indoor)
Top↑
Ithaca College Quad Meet Jan 20, 2018
Ithaca College Quad Meet Jan 21, 2017
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Spartan Regional Invite Jan 15, 2016
Ithaca Friday Quad Meet Feb 20, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
1000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
2015 Bomber Invitational Jan 31 - Feb 1, 2015
1500 Meters (Outdoor)
Top↑
2018 NAVY Men's Invitational Mar 31, 2018
Oneonta Final Qualifier May 17-18, 2017
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Coach P Invitational Apr 7-8, 2017
Mile (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Towson Tiger Invitational Jan 13, 2018
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ramapo College Season Opener Jan 13, 2017
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Cornell Greg Page Relays 2017 Dec 2, 2017
Cornell Greg Page Relays 2016 Dec 3, 2016
5k (XC)
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Empire 8 Championships Oct 31, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Saratoga Invitational Sep 12, 2015
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
2015 NYSCTC XC Championship Oct 24, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
4k (XC)
Top↑
Hamilton College Short Course Sep 9, 2017
Hamilton College Short Course Sep 10, 2016

2018 Outdoors

1500 Meters
2018 NAVY Men's Invitational Mar 31, 2018
4 x 400 Relay
2018 NAVY Men's Invitational Mar 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Ithaca College Quad Meet Jan 21, 2017
1000 Meters
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Mile
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ramapo College Season Opener Jan 13, 2017
3000 Meters
Cornell Greg Page Relays 2016 Dec 3, 2016
4 x 400 Relay
Ithaca College Quad Meet Jan 21, 2017
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
John Thomas Terrier Invitational Jan 27-28, 2017

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
Ithaca College Bomber Invitational Feb 6-7, 2016
500 Meters
Ithaca Quad Meet Jan 22, 2016
800 Meters
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Spartan Regional Invite Jan 15, 2016
1000 Meters
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
4 x 400 Relay
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca Quad Meet Jan 22, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
Distance Medley Relay
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Spartan Regional Invite Jan 15, 2016
2015 Cornell Greg Page Relays Dec 5, 2015

2015 XC

2015 Outdoors

800 Meters
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Big Red Invitational 2015 Apr 26, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open Apr 10-11, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
400 Meters
Ithaca College Tuesday Meet Apr 21, 2015
800 Meters
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Big Red Invitational 2015 Apr 26, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open Apr 10-11, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Coach P Open Apr 10-11, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015

2015 Indoors

500 Meters
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Cornell Deneault Memorial 2015 Feb 21, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
Cornell Greg Page Relays Dec 6, 2014
800 Meters
Ithaca Friday Quad Meet Feb 20, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
1000 Meters
2015 Bomber Invitational Jan 31 - Feb 1, 2015
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
4 x 800 Relay
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Cornell Greg Page Relays Dec 6, 2014
Distance Medley Relay
NYC Gotham Cup Jan 16, 2015
400 Meters (Outdoor)
2016  
2015  
Apr 21, 2015
400 Meters (Indoor)
2016  
500 Meters (Indoor)
2016  
Jan 22, 2016
2015  
800 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
2015  
800 Meters (Indoor)
2018  
Jan 20, 2018
2017  
Jan 21, 2017
2016  
2015  
Feb 20, 2015
1000 Meters (Indoor)
2017  
2016  
2015  
Jan 31 - Feb 1, 2015
1500 Meters (Outdoor)
2018  
2017  
Mile (Indoor)
2018  
2017  
3000 Meters (Indoor)
2018  
2016  
5k (XC)
2016  
2015  
6k (XC)
2017  
2016  
2015  
4k (XC)
2017  
2016