College Bests

60 7.47 HJ 1.70m 5' 7"
100 11.48 (1.3) PV 4.34m 14' 2.75"
400 51.36 LJ 6.05m 19' 10.25"
800 2:07.00 SP 10.02m 32' 10.5"
1000 2:53.21 DT 30.97m 101' 7"
1500 4:34.27 JT 44.88m 147' 3"
55H 8.24 PENT 3030
60H 9.05 HEP 4422
110H 15.68 (0.5) DEC 6144
400H 56.27   
Iowa Conference Championships    May 12-14, 2016
PV 4.05m   13' 3.5" 5th  (F)
Dec 6144 2nd 
100 11.48 (1.3) 3rd
LJ 6.06mw (3.3)   19' 10.75" 3rd
SP 9.79m   32' 1.5" 5th
HJ 1.65m   5' 5" 6th
400 51.83 1st
110H 15.68 (0.5) 1st
DT 30.97m   101' 7" 4th
PV 4.06m   13' 3.75" 1st
JT 44.88m   147' 3" 3rd
1500 4:40.41 1st
Wartburg/Luther Dual    May 5, 2016
110H 16.19 (-1.3) 3rd  (F)
HJ 1.64m   5' 4.5" 5th  (F)
PV NH  
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
110SH 1:07.09 6th  (P)
Augustana College Meet of Champions    Apr 22-23, 2016
Dec 5944 3rd 
100 11.94 (1.6) 8th
LJ 6.02m (0.5)   19' 9" 6th
SP 10.02m   32' 10.5" 9th
HJ 1.62m   5' 3.75" 11th
400 51.67 3rd
110H 15.84 (-0.1) 2nd
DT 27.10m   88' 11" 8th
PV 4.10m   13' 5.25" 3rd
JT 41.45m   136' 0" 7th
1500 4:34.27 3rd
Lee Krough Invitational    Apr 16, 2016
110H 16.00 (1.5) 1st  (F)
110H 16.03w (2.5) 5th  (P)
HJ 1.62m   5' 3.75" 13th  (F)
DT 29.46m   96' 8" 21st  (F)
Norse Relays    Apr 9, 2016
400H 57.98 1st  (F)
4x400 3:40.73 6th  (F)
PV NH  
Viking Olympics    Apr 1-2, 2016
Dec 5940 1st 
100 11.58w (2.9) 6th
LJ 6.28mw (3.2)   20' 7.25" 2nd
SP 9.57m   31' 4.75" 5th
HJ 1.62m   5' 3.75" 7th
400 53.50 4th
110H 16.25W (8.9) 1st
DT 30.75m   100' 11" 3rd
PV 4.30m   14' 1.25" 2nd
JT 41.25m   135' 4" 2nd
1500 4:51.44 3rd
Iowa Conference Indoor Championships    Feb 26-27, 2016
PV 4.24m   13' 11" 3rd  (F)
Hep 4422 4th 
1000 2:53.21 1st
60 7.47 4th
LJ 5.88m   19' 3.5" 7th
SP 9.51m   31' 2.5" 8th
HJ 1.69m   5' 6.5" 8th
60H 9.21 7th
PV 4.34m   14' 2.75" 1st
Spartan Invitational    Feb 19, 2016
55H 8.24 5th  (F)
55H 8.28 5th  (P)
HJ 1.65m   5' 5" 14th  (F)
PV NH  
UW-Platteville Invitational    Feb 13, 2016
60H 9.14 13th  (P)
4x400 3:39.56 11th  (F)
PV 4.17m   13' 8.25" 8th  (F)
Luther Alumni Meet    Feb 6, 2016
Pent 3030 1st 
55H 8.34 1st
1000 2:57.57 1st
HJ 1.70m   5' 7" 1st
SP 9.42m   30' 11" 2nd
LJ 6.05m   19' 10.25" 1st
Saint Mary's Early Birdinal    Jan 16, 2016
800 2:07.00 1st  (F)
55H 8.24 3rd  (F)
55H 8.38 3rd  (P)
PV 4.25m   13' 11.25" 1st  (F)
UW-La Crosse Qualifier    May 15, 2015
400H 56.27 11th  (F)
Iowa Conference Outdoor Track & Field Championshiops    May 7-9, 2015
Dec 5767 3rd 
100 11.54w (4.0) 4th
LJ 5.62mw (2.1)   18' 5.25" 8th
SP 9.20m   30' 2.25" 7th
HJ 1.65m   5' 5" 7th
400 51.36 1st
110H 16.00 (0.7) 2nd
DT 26.83m   88' 0" 6th
PV 4.05m   13' 3.5" 2nd
JT 38.34m   125' 9" 6th
1500 4:46.84 1st
Luther vs. Wartburg Dual    Apr 30, 2015
110H 16.09 (-1.1) 3rd  (F)
HJ 1.58m   5' 2.25" 3rd  (F)
PV 3.70m   12' 1.5" 2nd  (F)
DT 29.38m   96' 5" 7th  (F)
St. Mary's Open    Apr 25, 2015
110H 16.01 (1.0) 10th  (P)
PV 3.83m   12' 6.75" 15th  (F)
JT FOUL  
Augustana College Meet of Champions- Men    Apr 18, 2015
Dec 5637 5th 
100 11.72 7th
LJ 5.69m (0.4)   18' 8" 11th
SP 8.42m   27' 7.5" 11th
HJ 1.59m   5' 2.5" 11th
400 52.31 3rd
110H 16.42w (2.1) 4th
DT 29.10m   95' 6" 6th
PV 4.10m   13' 5.25" 4th
JT 36.33m   119' 2" 9th
1500 4:39.53 3rd
Norse Relays    Apr 11, 2015
110H 16.26w (2.9) 2nd  (F)
400H 58.80 2nd  (F)
4x400 3:30.15 1st  (F)
PV 3.95m   12' 11.5" 3rd  (F)
JT 36.82m   120' 10" 13th  (F)
Viking Olympics    Mar 27-28, 2015
Dec 5391 4th 
100 12.08 (0.3) 6th
LJ 5.97m (1.3)   19' 7" 5th
SP 8.34m   27' 4.5" 7th
HJ 1.59m   5' 2.5" 6th
400 52.36 2nd
110H 16.80 (-0.7) 1st
DT 27.39m   89' 10" 4th
PV 3.70m   12' 1.5" 3rd
JT 35.50m   116' 6" 7th
1500 4:44.18 2nd
Iowa Conference Indoor Track & Field Championships    Feb 27-28, 2015
Hep 3984 10th 
1000 3:03.63 5th
60 7.69 12th
LJ 5.64m   18' 6" 12th
SP 8.13m   26' 8.25" 12th
HJ 1.62m   5' 3.75" 13th
60H 9.05 8th
PV 3.95m   12' 11.5" 3rd
Spartan Invitational    Feb 20, 2015
4x400 3:38.39 13th  (F)
Carleton Kelly Family Meet of Hearts    Feb 13-14, 2015
55H 8.61 3rd  (F)
HJ NH  
PV 3.82m   12' 6.25" 10th  (F)
Luther Alumni Meet    Feb 7, 2015
400 54.59 2nd  (F)
PV 3.80m   12' 5.5" 2nd  (F)
LJ 5.22m   17' 1.5" 6th  (F)
60 Meters (Indoor)
100 Meters (Outdoor)
400 Meters (Outdoor)
400 Meters (Indoor)
54.59 Luther Alumni Meet Feb 7, 2015
800 Meters (Indoor)
2:07.00 Saint Mary's Early Birdinal Jan 16, 2016
1000 Meters (Indoor)
1500 Meters (Outdoor)
55 Hurdles (Indoor)
8.24 Spartan Invitational Feb 19, 2016
8.28 Spartan Invitational Feb 19, 2016
8.24 Saint Mary's Early Birdinal Jan 16, 2016
8.38 Saint Mary's Early Birdinal Jan 16, 2016
8.61 Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
60 Hurdles (Indoor)
9.14 UW-Platteville Invitational Feb 13, 2016
110 Hurdles (Outdoor)
16.19 (-1.3) Wartburg/Luther Dual May 5, 2016
16.00 (1.5) Lee Krough Invitational Apr 16, 2016
16.03w (2.5) Lee Krough Invitational Apr 16, 2016
16.09 (-1.1) Luther vs. Wartburg Dual Apr 30, 2015
16.01 (1.0) St. Mary's Open Apr 25, 2015
16.26w (2.9) Norse Relays Apr 11, 2015
400 Hurdles (Outdoor)
57.98 Norse Relays Apr 9, 2016
56.27 UW-La Crosse Qualifier May 15, 2015
58.80 Norse Relays Apr 11, 2015
High Jump (Outdoor)
1.64m   5' 4.5" Wartburg/Luther Dual May 5, 2016
1.62m   5' 3.75" Lee Krough Invitational Apr 16, 2016
1.58m   5' 2.25" Luther vs. Wartburg Dual Apr 30, 2015
High Jump (Indoor)
1.65m   5' 5" Spartan Invitational Feb 19, 2016
NH Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
Pole Vault (Outdoor)
4.05m   13' 3.5" Iowa Conference Championships May 12-14, 2016
NH Wartburg/Luther Dual May 5, 2016
NH Norse Relays Apr 9, 2016
3.70m   12' 1.5" Luther vs. Wartburg Dual Apr 30, 2015
3.83m   12' 6.75" St. Mary's Open Apr 25, 2015
3.95m   12' 11.5" Norse Relays Apr 11, 2015
Pole Vault (Indoor)
4.24m   13' 11" Iowa Conference Indoor Championships Feb 26-27, 2016
NH Spartan Invitational Feb 19, 2016
4.17m   13' 8.25" UW-Platteville Invitational Feb 13, 2016
4.25m   13' 11.25" Saint Mary's Early Birdinal Jan 16, 2016
3.82m   12' 6.25" Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
3.80m   12' 5.5" Luther Alumni Meet Feb 7, 2015
Long Jump (Outdoor)
Long Jump (Indoor)
5.22m   17' 1.5" Luther Alumni Meet Feb 7, 2015
Shot Put (Outdoor)
Shot Put (Indoor)
Discus (Outdoor)
29.46m   96' 8" Lee Krough Invitational Apr 16, 2016
29.38m   96' 5" Luther vs. Wartburg Dual Apr 30, 2015
Javelin (Outdoor)
FOUL St. Mary's Open Apr 25, 2015
36.82m   120' 10" Norse Relays Apr 11, 2015
Pentathlon (Indoor)
3030 Luther Alumni Meet Feb 6, 2016
Heptathlon (Indoor)
4422 Iowa Conference Indoor Championships Feb 26-27, 2016
3984 Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
Decathlon (Outdoor)
6144 Iowa Conference Championships May 12-14, 2016
5944 Augustana College Meet of Champions Apr 22-23, 2016
5940 Viking Olympics Apr 1-2, 2016
5767 Iowa Conference Outdoor Track & Field Championshiops May 7-9, 2015
5637 Augustana College Meet of Champions- Men Apr 18, 2015
5391 Viking Olympics Mar 27-28, 2015

2016 Outdoors

110 Hurdles
16.19 (-1.3) Wartburg/Luther Dual May 5, 2016
16.00 (1.5) Lee Krough Invitational Apr 16, 2016
16.03w (2.5) Lee Krough Invitational Apr 16, 2016
400 Hurdles
57.98 Norse Relays Apr 9, 2016
4 x 400 Relay
3:40.73 Norse Relays Apr 9, 2016
Shuttle Hurdle Relay (110 Meters)
1:07.09 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
High Jump
1.64m   5' 4.5" Wartburg/Luther Dual May 5, 2016
1.62m   5' 3.75" Lee Krough Invitational Apr 16, 2016
Pole Vault
4.05m   13' 3.5" Iowa Conference Championships May 12-14, 2016
NH Wartburg/Luther Dual May 5, 2016
NH Norse Relays Apr 9, 2016
Discus
29.46m   96' 8" Lee Krough Invitational Apr 16, 2016
Decathlon
6144 Iowa Conference Championships May 12-14, 2016
5944 Augustana College Meet of Champions Apr 22-23, 2016
5940 Viking Olympics Apr 1-2, 2016

2016 Indoors

800 Meters
2:07.00 Saint Mary's Early Birdinal Jan 16, 2016
55 Hurdles
8.24 Spartan Invitational Feb 19, 2016
8.28 Spartan Invitational Feb 19, 2016
8.24 Saint Mary's Early Birdinal Jan 16, 2016
8.38 Saint Mary's Early Birdinal Jan 16, 2016
60 Hurdles
9.14 UW-Platteville Invitational Feb 13, 2016
4 x 400 Relay
3:39.56 UW-Platteville Invitational Feb 13, 2016
High Jump
1.65m   5' 5" Spartan Invitational Feb 19, 2016
Pole Vault
4.24m   13' 11" Iowa Conference Indoor Championships Feb 26-27, 2016
NH Spartan Invitational Feb 19, 2016
4.17m   13' 8.25" UW-Platteville Invitational Feb 13, 2016
4.25m   13' 11.25" Saint Mary's Early Birdinal Jan 16, 2016
Pentathlon
3030 Luther Alumni Meet Feb 6, 2016
Heptathlon
4422 Iowa Conference Indoor Championships Feb 26-27, 2016

2015 Outdoors

110 Hurdles
16.09 (-1.1) Luther vs. Wartburg Dual Apr 30, 2015
16.01 (1.0) St. Mary's Open Apr 25, 2015
16.26w (2.9) Norse Relays Apr 11, 2015
400 Hurdles
56.27 UW-La Crosse Qualifier May 15, 2015
58.80 Norse Relays Apr 11, 2015
4 x 400 Relay
3:30.15 Norse Relays Apr 11, 2015
High Jump
1.58m   5' 2.25" Luther vs. Wartburg Dual Apr 30, 2015
Pole Vault
3.70m   12' 1.5" Luther vs. Wartburg Dual Apr 30, 2015
3.83m   12' 6.75" St. Mary's Open Apr 25, 2015
3.95m   12' 11.5" Norse Relays Apr 11, 2015
Discus
29.38m   96' 5" Luther vs. Wartburg Dual Apr 30, 2015
Javelin
FOUL St. Mary's Open Apr 25, 2015
36.82m   120' 10" Norse Relays Apr 11, 2015
Decathlon
5767 Iowa Conference Outdoor Track & Field Championshiops May 7-9, 2015
5637 Augustana College Meet of Champions- Men Apr 18, 2015
5391 Viking Olympics Mar 27-28, 2015

2015 Indoors

400 Meters
54.59 Luther Alumni Meet Feb 7, 2015
55 Hurdles
8.61 Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
4 x 400 Relay
3:38.39 Spartan Invitational Feb 20, 2015
High Jump
NH Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
Pole Vault
3.82m   12' 6.25" Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
3.80m   12' 5.5" Luther Alumni Meet Feb 7, 2015
Long Jump
5.22m   17' 1.5" Luther Alumni Meet Feb 7, 2015
Heptathlon
3984 Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015