College Bests

1500 4:12.20 5000 15:07.00
MILE 4:37.49 10,000 31:50.45
3000 8:49.48   
UCONN Northeast Challenge    Apr 14, 2018
5000 15:33.67 12th  (F)
America East Indoor Track & Field Championships    2/23 - Feb 24, 2018
5000 15:07.00 15th  (F)
Fastrack National Invite    Feb 9, 2018
3000 8:49.48 13th  (F)
Middlebury Winterfell    Jan 20, 2018
Mile 4:37.49 14th  (F)
2018 Great Dane Classic    Jan 13, 2018
5000 15:26.66 10th  (F)
2017 America East Outdoor Championships    5/6 - May 7, 2017
5000 15:29.33 18th  (F)
10,000 31:50.45 10th  (F)
2017 Capital District Classic    Apr 29, 2017
1500 4:12.20 9th  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
5000 15:24.54 5th  (F)
UCONN Northeast Challenge    Apr 15, 2017
5000 15:22.90 4th  (F)
America East Indoor Track & Field Championships    2/24 - Feb 25, 2017
5000 16:10.66 25th  (F)
Fastrack National Invite    Feb 10, 2017
3000 9:01.95 50th  (F)
Middlebury Winterfell    Jan 21, 2017
3000 9:12.06 6th  (F)
2017 Great Dane Classic    Jan 14, 2017
5000 15:39.42 13th  (F)
2016 America East Outdoor Track & Field Championships    5/7 - May 8, 2016
5000 15:47.42 31st  (F)
10,000 34:05.54 11th  (F)
2016 Capital District Classic    Apr 30, 2016
5000 15:47.86 4th  (F)
UAlbany Spring Classic    Apr 23, 2016
3000 9:06.00 4th  (F)
UCONN Northeast Challenge    Apr 16, 2016
5000 15:45.97 8th  (F)
UVM vs Albany    Apr 12, 2016
3000 9:03.89 3rd  (F)
2016 America East Indoor Championships    2/19 - Feb 20, 2016
3000 8:57.64 28th  (F)
5000 15:39.79 21st  (F)
Fastrack National Invite    Feb 12, 2016
3000 8:54.17 26th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 9:13.20 20th  (F)
2016 Great Dane Classic    Jan 16, 2016
5000 15:51.15 18th  (F)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
5000 16:17.98 6th  (F)
2015 America East Outdoor Championships    5/2 - May 3, 2015
10,000 DNF  
2015 Capital District Classic    Apr 25, 2015
3000 9:19.90 2nd  (F)
UAlbany Spring Classic    4/17 - Apr 18, 2015
1500 4:23.86 23rd  (F)
UCONN Northeast Challenge    Apr 11, 2015
5000 16:07.97 9th  (F)
1500 Meters (Outdoor)
4:12.20 2017 Capital District Classic Apr 29, 2017
4:23.86 UAlbany Spring Classic 4/17 - Apr 18, 2015
Mile (Indoor)
4:37.49 Middlebury Winterfell Jan 20, 2018
3000 Meters (Outdoor)
9:06.00 UAlbany Spring Classic Apr 23, 2016
9:03.89 UVM vs Albany Apr 12, 2016
9:19.90 2015 Capital District Classic Apr 25, 2015
3000 Meters (Indoor)
8:49.48 Fastrack National Invite Feb 9, 2018
9:01.95 Fastrack National Invite Feb 10, 2017
9:12.06 Middlebury Winterfell Jan 21, 2017
8:57.64 2016 America East Indoor Championships 2/19 - Feb 20, 2016
8:54.17 Fastrack National Invite Feb 12, 2016
9:13.20 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
5000 Meters (Outdoor)
15:33.67 UCONN Northeast Challenge Apr 14, 2018
15:29.33 2017 America East Outdoor Championships 5/6 - May 7, 2017
15:24.54 2017 UAlbany Spring Classic Apr 22, 2017
15:22.90 UCONN Northeast Challenge Apr 15, 2017
15:47.42 2016 America East Outdoor Track & Field Championships 5/7 - May 8, 2016
15:47.86 2016 Capital District Classic Apr 30, 2016
15:45.97 UCONN Northeast Challenge Apr 16, 2016
16:17.98 UAlbany Purple & Gold Last Chance Meet May 8, 2015
16:07.97 UCONN Northeast Challenge Apr 11, 2015
5000 Meters (Indoor)
15:07.00 America East Indoor Track & Field Championships 2/23 - Feb 24, 2018
15:11.73 Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
15:26.66 2018 Great Dane Classic Jan 13, 2018
16:10.66 America East Indoor Track & Field Championships 2/24 - Feb 25, 2017
15:39.42 2017 Great Dane Classic Jan 14, 2017
15:39.79 2016 America East Indoor Championships 2/19 - Feb 20, 2016
15:51.15 2016 Great Dane Classic Jan 16, 2016
10,000 Meters (Outdoor)
31:50.45 2017 America East Outdoor Championships 5/6 - May 7, 2017
34:05.54 2016 America East Outdoor Track & Field Championships 5/7 - May 8, 2016
DNF 2015 America East Outdoor Championships 5/2 - May 3, 2015

2018 Outdoors

5000 Meters
15:33.67 UCONN Northeast Challenge Apr 14, 2018

2018 Indoors


2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors

1500 Meters
4:23.86 UAlbany Spring Classic 4/17 - Apr 18, 2015
3000 Meters
9:19.90 2015 Capital District Classic Apr 25, 2015
5000 Meters
16:17.98 UAlbany Purple & Gold Last Chance Meet May 8, 2015
16:07.97 UCONN Northeast Challenge Apr 11, 2015
10,000 Meters
DNF 2015 America East Outdoor Championships 5/2 - May 3, 2015