College Bests

800
5K (XC)
1000
6K (XC)
1500
4K (XC)
MILE
3.11 MILE (XC)
3000
  
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
800 2:16.24 18th  (P)
4x800 8:59.36 3rd  (F)
125th Penn Relays    Apr 25-27, 2019
4x800 9:11.71   (F)
Stony Brook University - Wolfie Invitational    Apr 20, 2019
1500 4:48.00 6th  (F)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
800 2:14.98 6th  (F)
2019 Colonial Relays    Apr 4-6, 2019
800 2:16.59 6th  (F)
4x1500 18:52.85 3rd  (F)
Rider 5-Way    Mar 30, 2019
1500 4:49.63 4th  (F)
4x400 4:01.11 3rd  (F)
Ram Invite    Mar 22-23, 2019
800 2:17.70 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
1000 2:55.23 12th  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
1000 2:59.91 7th  (F)
1000 2:57.99 6th  (P)
4x800 9:08.17 4th  (F)
Fastrack Last Chance    Feb 15, 2019
4x800 9:37.68 3rd  (F)
Mets Indoor Track & Field Championships    Jan 31 - Feb 1, 2019
800 2:17.69 2nd  (F)
4x800 9:18.56 1st  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
1000 2:55.66 13th  (F)
4x800 9:13.34 1st  (F)
Penn 8-Team Select    Jan 19, 2019
800 2:19.86 20th  (F)
Brian Horowitz Invitational    Jan 11, 2019
Mile 5:22.99 6th  (F)
DMR 12:56.36 1st  (F)
Paul Short Gold    Sep 29, 2018
6K 23:27.4 260th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
4x800 9:04.78 5th  (F)
A-10 Championships    May 5-6, 2018
800 2:15.45 16th  (P)
4x800 9:06.12 4th  (F)
Penn Relays    Apr 26-28, 2018
4x800 8:59.80   (F)
2018 Colonial Relays    Apr 5-7, 2018
3000 10:20.67 16th  (F)
4x800 9:22.91 5th  (F)
Raleigh Relays    Mar 30-31, 2018
1500 4:44.94 108th  (F)
4x800 9:02.07 2nd  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 8:58.04 3rd  (F)
4x800 8:59.46 7th  (P)
Brother Jasper Invitational    Feb 23, 2018
800 2:18.15 1st  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
1000 3:06.23 8th  (F)
1000 2:55.47 5th  (P)
4x800 9:10.31 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:22.12 178th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
1000 2:57.88 3rd  (F)
DMR 12:18.17 2nd  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
1000 2:57.04 16th  (F)
DMR 12:05.36 9th  (F)
NYC Gotham Cup    Jan 19, 2018
4x800 9:33.30 2nd  (F)
Mike Massone Invitational    Jan 12, 2018
1000 3:02.46 2nd  (F)
4x400 4:23.53 4th  (F)
Wagner Invite    Jan 5, 2018
Mile 5:18.94 17th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:38.8 98th
A10 Championships    Oct 28, 2017
5K 19:46.9 81st
NYC Metropolitan XC Championships    Oct 13, 2017
5K 19:18.3 16th
Paul Short Gold    Sep 29, 2017
6K 23:21.4 321st
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 8:54.81 1st  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
1500 4:40.99 14th  (F)
4x800 9:02.38 6th  (F)
Penn Relays    Apr 27-29, 2017
4x800 8:58.41   (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000 10:23.95 4th  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
1500 4:47.55 4th  (F)
4x800 9:24.41 3rd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:48.41 54th  (F)
4x800 9:21.11 4th  (F)
DMR 12:32.61 18th  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
800 2:20.14 7th  (F)
1500 4:44.06 13th  (F)
4x400 4:08.41 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
4x800 8:55.04 3rd  (F)
4x800 8:55.33 2nd  (P)
Fastrack Last Chance    Feb 25, 2017
800 2:18.06 7th  (F)
DMR 12:22.12 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
DMR 12:25.50 10th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
4x800 9:15.21 1st  (F)
Vince Forte Invite    Jan 13, 2017
Mile 5:26.39 8th  (F)
4x400 4:29.08 8th  (F)
Wagner Invite    Jan 6, 2017
800 2:23.82 12th  (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5K 19:25.7 104th
St. John's University Fall XC Festival    Oct 16, 2016
4K 15:00.9 16th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 19:18.6 78th
Atlantic 10 Championships    May 7-8, 2016
1500 4:45.19 15th  (F)
4x800 9:24.18 10th  (F)
Penn Relays    Apr 28-30, 2016
4x800 9:00.80   (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
1500 4:45.97 8th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
800 2:15.11   (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
1500 4:44.27 6th  (F)
4x800 9:49.39 3rd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:43.14 4th  (F)
4x800 9:15.98 10th  (F)
1600SMR 4:12.99 14th  (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
1500 4:45.16 11th  (F)
3000 10:31.09 4th  (F)
4x400 4:03.41 6th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x800 8:46.54 3rd  (F)
4x800 8:53.75 5th  (P)
Fastrack Last Chance    Feb 27, 2016
Mile 5:07.33 10th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
1000 2:57.22 10th  (P)
4x800 9:05.45 1st  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:14.92 46th  (F)
4x400 4:02.13 29th  (F)
NYC Metro Champs    Feb 4-5, 2016
1000 2:54.03 3rd  (F)
4x800 9:11.91 1st  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:08.07 45th  (F)
NYC Gotham Cup    Jan 22, 2016
800 2:18.10 15th  (F)
2016 Great Dane Classic    Jan 16, 2016
1000 2:58.01 7th  (F)
34th Yale Collegiate Invitational    Jan 9, 2016
DMR 11:50.88 3rd  (F)
Villanova Open    Jan 8, 2016
Mile 5:10.23 2nd  (F)
Fordham Season Opener    Dec 4, 2015
Mile 5:31.40 9th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:08.3 26th
Metropolitan Championship    Oct 9, 2015
5K 19:32.4 11th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 18:59.9 142nd
LIU Post Cross Country Invitational    Sep 19, 2015
5K 18:39.0 2nd
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
2019 Colonial Relays Apr 4-6, 2019
Ram Invite Mar 22-23, 2019
A-10 Championships May 5-6, 2018
2017 Fred Hardy Invitational Mar 24-25, 2017
Hopkins Loyola Invitational Apr 16, 2016
800 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
Penn 8-Team Select Jan 19, 2019
Brother Jasper Invitational Feb 23, 2018
Fastrack Last Chance Feb 25, 2017
Wagner Invite Jan 6, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
NYC Gotham Cup Jan 22, 2016
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Mike Massone Invitational Jan 12, 2018
Atlantic 10 Championship Feb 20-21, 2016
NYC Metro Champs Feb 4-5, 2016
2016 Great Dane Classic Jan 16, 2016
1500 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 20, 2019
Rider 5-Way Mar 30, 2019
Raleigh Relays Mar 30-31, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Atlantic 10 Championships May 7-8, 2016
Stony Brook University - Wolfie Invitational Apr 23, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Brian Horowitz Invitational Jan 11, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Wagner Invite Jan 5, 2018
Vince Forte Invite Jan 13, 2017
Fastrack Last Chance Feb 27, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Villanova Open Jan 8, 2016
Fordham Season Opener Dec 4, 2015
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
Stony Brook University - Wolfie Invitational Apr 22, 2017
2016 Fred Hardy Invitational Mar 25-26, 2016
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Metropolitan Intercollegiate Championship Oct 12, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
Coast-to-Coast Battle in Beantown Sep 16, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Atlantic 10 Cross Country Championships Oct 31, 2015
Metropolitan Championship Oct 9, 2015
LIU Post Cross Country Invitational Sep 19, 2015
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
4k (XC)
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
St. John's University Fall XC Festival Oct 16, 2016
3.11 Mile (XC)
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015

2019 Outdoors

800 Meters
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
2019 Colonial Relays Apr 4-6, 2019
Ram Invite Mar 22-23, 2019
1500 Meters
Stony Brook University - Wolfie Invitational Apr 20, 2019
Rider 5-Way Mar 30, 2019
4 x 400 Relay
Rider 5-Way Mar 30, 2019
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
125th Penn Relays Apr 25-27, 2019
4 x 1500 Relay
2019 Colonial Relays Apr 4-6, 2019

2019 Indoors

800 Meters
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
Penn 8-Team Select Jan 19, 2019
1000 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Mile
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Brian Horowitz Invitational Jan 11, 2019
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Fastrack Last Chance Feb 15, 2019
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Distance Medley Relay
Brian Horowitz Invitational Jan 11, 2019

2018 XC

2018 Outdoors

800 Meters
A-10 Championships May 5-6, 2018
1500 Meters
Raleigh Relays Mar 30-31, 2018
3000 Meters
2018 Colonial Relays Apr 5-7, 2018
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5-7, 2018
Raleigh Relays Mar 30-31, 2018

2018 Indoors

800 Meters
Brother Jasper Invitational Feb 23, 2018
1000 Meters
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Mike Massone Invitational Jan 12, 2018
Mile
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Wagner Invite Jan 5, 2018
4 x 400 Relay
Mike Massone Invitational Jan 12, 2018
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
NYC Gotham Cup Jan 19, 2018
Distance Medley Relay
Mets Indoor Track & Field Championships Feb 1-2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Fred Hardy Invitational Mar 24-25, 2017
1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
3000 Meters
Stony Brook University - Wolfie Invitational Apr 22, 2017
4 x 400 Relay
2017 Fred Hardy Invitational Mar 24-25, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Penn Relays Apr 27-29, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Distance Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Hopkins Loyola Invitational Apr 16, 2016
1500 Meters
Atlantic 10 Championships May 7-8, 2016
Stony Brook University - Wolfie Invitational Apr 23, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
3000 Meters
2016 Fred Hardy Invitational Mar 25-26, 2016
4 x 400 Relay
2016 Fred Hardy Invitational Mar 25-26, 2016
4 x 800 Relay
Atlantic 10 Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Sprint Medley Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

800 Meters
David Hemery Valentine Invitational Feb 12-13, 2016
NYC Gotham Cup Jan 22, 2016
1000 Meters
Atlantic 10 Championship Feb 20-21, 2016
NYC Metro Champs Feb 4-5, 2016
2016 Great Dane Classic Jan 16, 2016
Mile
Fastrack Last Chance Feb 27, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Villanova Open Jan 8, 2016
Fordham Season Opener Dec 4, 2015
4 x 400 Relay
David Hemery Valentine Invitational Feb 12-13, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Atlantic 10 Championship Feb 20-21, 2016
NYC Metro Champs Feb 4-5, 2016
Distance Medley Relay
34th Yale Collegiate Invitational Jan 9, 2016

2015 XC

800 Meters (Outdoor)
2019  
2018  
May 5-6, 2018
2017  
Mar 24-25, 2017
2016  
Apr 16, 2016
800 Meters (Indoor)
2019  
Jan 31 - Feb 1, 2019
2018  
Feb 23, 2018
2017  
Feb 25, 2017
2016  
1000 Meters (Indoor)
2019  
2018  
2016  
Feb 4-5, 2016
1500 Meters (Outdoor)
2019  
2018  
Mar 30-31, 2018
2017  
2016  
Mar 31 - Apr 2, 2016
Mile (Indoor)
2019  
2018  
Jan 5, 2018
2017  
Jan 13, 2017
2016  
Feb 27, 2016
3000 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
2016  
Mar 25-26, 2016
5k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2018  
2017  
2015  
4k (XC)
2018  
2016  
3.11 Mile (XC)
2015