College Bests

800 1500
MILE 3000
5K (XC) 8K (XC)
5 MILE (XC)  

Paul Short Open    Sep 29, 2018
8k 30:55.3 356th
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:13.87 26th (P)
2018 Lions Invitational    Apr 27-28, 2018
1500 4:18.61 34th (F)
Widener Invitational    Apr 20-21, 2018
1500 4:23.44 73rd (F)
Rider Invitational 2018    Apr 14, 2018
1500 4:15.91 9th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
1500 4:24.70 24th (F)
Rider 5-Way    Mar 31, 2018
1500 4:21.07 34th (F)
Penn Challenge    Mar 24, 2018
3000 9:43.86 31st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 9:36.62 29th (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
Mile 4:50.09 12th (F)
NYC Gotham Cup    Jan 19, 2018
3000 9:33.65 24th (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:43.73 24th (F)
Wagner Invite    Jan 5, 2018
3000 9:37.87 34th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 30:49.3 46th
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 30:28.0 116th
Paul Short Open    Sep 29, 2017
8k 28:26.2 241st
Rider XC Invite    Sep 15, 2017
8k 30:26.8 72nd
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 17:12.0 71st
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:17.57 22nd (P)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:17.51 30th (F)
Widener Invitational    Apr 21-22, 2017
1500 4:14.08 45th (F)
Chester Quarry Classic    Apr 15, 2017
1500 4:17.01 39th (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:20.63 52nd (F)
4x800 8:28.15 7th (F)
Penn Challenge    Mar 25, 2017
1500 4:20.17 33rd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:40.40 26th (P)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 9:38.93 22nd (F)
TCNJ vs Rider Dual    Feb 3, 2017
Mile 4:52.52 7th (F)
4x800 DNF
NYC Gotham Cup    Jan 20, 2017
Mile 4:50.59 46th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 28:34.5 109th
Paul Short - Open    Oct 1, 2016
8k 27:52.0 308th
Rider XC Invite    Sep 16, 2016
8k 27:56.6 112th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5k 17:38.7 52nd
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
1500 4:19.44 23rd (P)
Lions Invitational    Apr 29-30, 2016
800 2:05.85 60th (F)
Widener Invitational    Apr 22-23, 2016
800 2:07.03 65th (F)
Chester Quarry Classic    Apr 16, 2016
800 2:04.68 22nd (F)
Rider Invite    Apr 9, 2016
800 2:04.83 28th (F)
4x800 8:16.20 4th (F)
Penn Challenge    Mar 26, 2016
800 2:08.78 19th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 2:07.07 34th (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
800 2:06.64 11th (F)
4x800 8:28.27 3rd (F)
NYC Gotham Cup    Jan 22, 2016
800 2:09.50 65th (F)
Spartan Regional Invite    Jan 15, 2016
800 2:08.26 16th (F)
Rutgers Invitational    Jan 8- 9, 2016
800 2:08.20 7th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 29:56.0 157th
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 27:29.5 142nd
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5k 00:00.0 46th
800 Meters (Outdoor)
Top↑
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
Rider Invite Apr 9, 2016
Penn Challenge Mar 26, 2016
800 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
Rutgers Invitational Jan 8- 9, 2016
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
2018 Lions Invitational Apr 27-28, 2018
Widener Invitational Apr 20-21, 2018
Rider Invitational 2018 Apr 14, 2018
2018 TCNJ Invite Apr 6- 8, 2018
Rider 5-Way Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Chester Quarry Classic Apr 15, 2017
2017 Rider Invitational Apr 8, 2017
Penn Challenge Mar 25, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Mile (Indoor)
Top↑
2018 TCNJ vs Rider Dual Feb 2, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
TCNJ vs Rider Dual Feb 3, 2017
NYC Gotham Cup Jan 20, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 24, 2018
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
Wagner Invite Jan 5, 2018
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
4 x 800 Relay (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
Rider Invite Apr 9, 2016
4 x 800 Relay (Indoor)
Top↑
DNF
TCNJ vs Rider Dual Feb 3, 2017
TCNJ vs Rider Dual Meet Feb 5, 2016
5k
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
IC4A/ECAC XC Championship Nov 21, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
8k
Top↑
Paul Short Open Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Open Sep 29, 2017
Rider XC Invite Sep 15, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
5 Mile
Top↑
IC4A ECAC XC Championship Nov 19, 2017

2018 XC

8k
Paul Short Open September 29, 2018

2018 Outdoors

1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
2018 Lions Invitational April 27-28, 2018
Widener Invitational April 20-21, 2018
Rider Invitational 2018 April 14, 2018
2018 TCNJ Invite April 6- 8, 2018
Rider 5-Way March 31, 2018
3000 Meters
Penn Challenge March 24, 2018

2018 Indoors

Mile
2018 TCNJ vs Rider Dual February 2, 2018
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
NYC Gotham Cup January 19, 2018
Spartan Invite 2018 January 12, 2018
Wagner Invite January 5, 2018

2017 XC

5k
Rider/TCNJ/St. Joseph's/Penn September 2, 2017
8k
2017 MAAC Cross Country Championships October 28, 2017
Paul Short Open September 29, 2017
Rider XC Invite September 15, 2017
5 Mile
IC4A ECAC XC Championship November 19, 2017

2017 Outdoors

2017 Indoors

Mile
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
TCNJ vs Rider Dual February 3, 2017
NYC Gotham Cup January 20, 2017
3000 Meters
Monmouth Winter Collegiate Invitational February 10-11, 2017
4 x 800 Relay
DNF
TCNJ vs Rider Dual February 3, 2017

2016 XC

5k
Rider/TCNJ/St. Joseph's/GCU September 3, 2016
8k
2016 MAAC Cross Country Championships October 29, 2016
Paul Short - Open October 1, 2016
Rider XC Invite September 16, 2016

2016 Outdoors

800 Meters
Lions Invitational April 29-30, 2016
Widener Invitational April 22-23, 2016
Chester Quarry Classic April 16, 2016
Rider Invite April 9, 2016
Penn Challenge March 26, 2016
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
4 x 800 Relay
Rider Invite April 9, 2016

2016 Indoors

800 Meters
Monmouth University Winter Collegiate Open February 13, 2016
TCNJ vs Rider Dual Meet February 5, 2016
NYC Gotham Cup January 22, 2016
Spartan Regional Invite January 15, 2016
Rutgers Invitational January 8- 9, 2016
Mile
Metro Atlantic Indoor Track & Field Championships February 21, 2016
4 x 800 Relay
TCNJ vs Rider Dual Meet February 5, 2016

2015 XC

5k (XC)
2017  
2016  
2015  
Nov 21, 2015
8k (XC)
2018  
Sep 29, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015  
5 Mile (XC)
2017  
Nov 19, 2017
800 Meters (Outdoors)
2016  
(Apr 16, 2016)
1500 Meters (Outdoors)
2018  
2017  
(Apr 21-22, 2017)
2016  
3000 Meters (Outdoors)
2018  
(Mar 24, 2018)
800 Meters (Indoors)
2016  
(Feb 5, 2016)
Mile (Indoors)
2018  
(Feb 2, 2018)
2017  
2016  
3000 Meters (Indoors)
2018  
(Jan 19, 2018)
2017