College Bests

800
10,000
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
  
Wooo Pig Classic    Dec 3, 2021
5000 13:45.34 5th  (F)
Big 12 Cross Country Championships    Oct 29, 2021
8K 24:24.8 7th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8K 23:46.5 20th
Griak Invitational    Sep 24, 2021
8K 24:37.4 5th
NCAA Division I West Preliminary Round    May 26-29, 2021
10,000 29:47.23 19th  (P)
Big 12 Championships    May 14-16, 2021
5000 13:46.02 3rd  (F)
10,000 28:47.63 3rd  (F)
Kansas City Qualifier    May 1, 2021
5000 13:59.47 9th  (F)
Drake Relays    Apr 22-24, 2021
4x1600 16:53.11 4th  (F)
Virginia Challenge    Apr 16-17, 2021
10,000 28:59.91 4th  (F)
2021 Jim Duncan    Apr 9, 2021
800 2:01.64 2nd  (F)
1500 3:56.34 5th  (F)
Hayward Premiere    Apr 2-3, 2021
5000 13:55.27 10th  (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10K 31:26.0 91st
OSU Winter Open    Feb 23, 2021
8K 24:45.2 10th
FSU Winter XC Classic    Feb 5, 2021
8K 23:52.2 14th
Big XII Conference Championship    Oct 30, 2020
8K 23:42.1 11th
Cowboy Jamboree    Oct 3, 2020
8K 24:29.6 10th
Bob Timmons Classic    Sep 19, 2020
6K 18:33.2 6th
Big 12 Championships    Feb 28-29, 2020
3000 8:14.85 2nd  (F)
5000 14:01.97 2nd  (F)
Iowa State Classic    Feb 14-15, 2020
Mile 4:11.75 30th  (F)
2020 UW Invitational    Jan 31 - Feb 1, 2020
5000 14:02.39 1st  (F)
Larry Wieczorek Invitational    Jan 17-18, 2020
3000 8:11.03 3rd  (F)
Big 12 Cross Country Championships    Nov 2, 2019
8K 24:09.5 15th
Nuttycombe Invitational    Oct 18, 2019
8K 24:27.0 72nd
2019 John McNichols Invitational    Sep 21, 2019
8K 24:51.3 20th
Big 12 Outdoor Track and Field Championships    May 10-12, 2019
5000 14:21.28 8th  (F)
10,000 29:45.65 5th  (F)
Cardinal Classic    Apr 19-20, 2019
5000 14:03.47 7th  (F)
Big 12 Championships    Feb 22-23, 2019
3000 8:27.90 9th  (F)
5000 14:49.06 8th  (F)
Iowa State Classic    Feb 8-9, 2019
3000 8:15.67 17th  (F)
Razorback Invitational    Jan 25-26, 2019
3000 8:25.61 14th  (F)
Larry Wieczorek Invitational    Jan 18-19, 2019
Mile 4:19.31 7th  (F)
Hawkeye Invitational    Jan 11-12, 2019
Mile 4:25.31 20th  (F)
Hawkeye Invitational    Aug 31, 2018
6K 19:00.1 17th
NCAA Division I West Preliminary Round    May 25-27, 2017
10,000 30:49.42 26th  (P)
Big 12 Outdoor Track & Field Championships    May 12-14, 2017
10,000 29:30.77 2nd  (F)
Stanford Cardinal Classic    Apr 21-22, 2017
5000 14:02.48 11th  (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
5000 14:10.90 12th  (F)
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 25:33.2 18th
800 Meters (Outdoor)
Top↑
2021 Jim Duncan Apr 9, 2021
1500 Meters (Outdoor)
Top↑
2021 Jim Duncan Apr 9, 2021
Mile (Indoor)
Top↑
Iowa State Classic Feb 14-15, 2020
Larry Wieczorek Invitational Jan 18-19, 2019
Hawkeye Invitational Jan 11-12, 2019
3000 Meters (Indoor)
Top↑
Big 12 Championships Feb 28-29, 2020
Larry Wieczorek Invitational Jan 17-18, 2020
Big 12 Championships Feb 22-23, 2019
Iowa State Classic Feb 8-9, 2019
Razorback Invitational Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
Big 12 Championships May 14-16, 2021
Kansas City Qualifier May 1, 2021
Hayward Premiere Apr 2-3, 2021
Big 12 Outdoor Track and Field Championships May 10-12, 2019
Cardinal Classic Apr 19-20, 2019
Stanford Cardinal Classic Apr 21-22, 2017
Stanford Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
Top↑
Wooo Pig Classic Dec 3, 2021
Big 12 Championships Feb 28-29, 2020
2020 UW Invitational Jan 31 - Feb 1, 2020
Big 12 Championships Feb 22-23, 2019
10,000 Meters (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 26-29, 2021
Big 12 Championships May 14-16, 2021
Virginia Challenge Apr 16-17, 2021
Big 12 Outdoor Track and Field Championships May 10-12, 2019
NCAA Division I West Preliminary Round May 25-27, 2017
Big 12 Outdoor Track & Field Championships May 12-14, 2017
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
Bob Timmons Classic Sep 19, 2020
Hawkeye Invitational Aug 31, 2018
Hawkeye Invitational - Creighton vs Iowa State Sep 1, 2017
Hawkeye Invitational - Drake vs Iowa State Sep 1, 2017
Hawkeye Invitational - Illinois State vs Iowa State Sep 1, 2017
Hawkeye Invitational - Iowa Central CC vs Iowa State Sep 1, 2017
Hawkeye Invitational - Iowa State vs Northern Iowa Sep 1, 2017
Hawkeye Invitational - Iowa vs Iowa State Sep 1, 2017
8k (XC)
Top↑
Big 12 Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Griak Invitational Sep 24, 2021
OSU Winter Open Feb 23, 2021
FSU Winter XC Classic Feb 5, 2021
Big XII Conference Championship Oct 30, 2020
Cowboy Jamboree Oct 3, 2020
Big 12 Cross Country Championships Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019
2019 John McNichols Invitational Sep 21, 2019
2017 Big 12 Cross Country Championship Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
2016 Big 12 Cross Country Championships Oct 29, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016

2022 Indoors

5000 Meters
Wooo Pig Classic Dec 3, 2021

2021 XC

2021 Outdoors

800 Meters
2021 Jim Duncan Apr 9, 2021
1500 Meters
2021 Jim Duncan Apr 9, 2021
5000 Meters
Big 12 Championships May 14-16, 2021
Kansas City Qualifier May 1, 2021
Hayward Premiere Apr 2-3, 2021
10,000 Meters
NCAA Division I West Preliminary Round May 26-29, 2021
Big 12 Championships May 14-16, 2021
Virginia Challenge Apr 16-17, 2021
4 x 1600 Relay
Drake Relays Apr 22-24, 2021

2020 XC

8k (XC)
Big XII Conference Championship Oct 30, 2020
Cowboy Jamboree Oct 3, 2020
6k (XC)
Bob Timmons Classic Sep 19, 2020

2020 Indoors

Mile
Iowa State Classic Feb 14-15, 2020
3000 Meters
Big 12 Championships Feb 28-29, 2020
Larry Wieczorek Invitational Jan 17-18, 2020
5000 Meters
Big 12 Championships Feb 28-29, 2020
2020 UW Invitational Jan 31 - Feb 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Larry Wieczorek Invitational Jan 18-19, 2019
Hawkeye Invitational Jan 11-12, 2019
3000 Meters
Big 12 Championships Feb 22-23, 2019
Iowa State Classic Feb 8-9, 2019
Razorback Invitational Jan 25-26, 2019
5000 Meters
Big 12 Championships Feb 22-23, 2019

2018 XC

6k (XC)
Hawkeye Invitational Aug 31, 2018

2017 XC

2017 Outdoors

2016 XC

800 Meters (Outdoor)
2021  
Apr 9, 2021
1500 Meters (Outdoor)
2021  
Apr 9, 2021
Mile (Indoor)
2020  
Feb 14-15, 2020
2019  
Jan 18-19, 2019
3000 Meters (Indoor)
2020  
Jan 17-18, 2020
2019  
Feb 8-9, 2019
5000 Meters (Outdoor)
2021  
May 14-16, 2021
2019  
Apr 19-20, 2019
2017  
Apr 21-22, 2017
5000 Meters (Indoor)
2021  
Dec 3, 2021
2020  
Feb 28-29, 2020
2019  
Feb 22-23, 2019
10,000 Meters (Outdoor)
2021  
May 14-16, 2021
2019  
2017  
10k (XC)
2021  
2019  
2017  
2016  
6k (XC)
2020  
2018  
2017  
8k (XC)
2021  
2019  
2017  
2016