College Bests

1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
8.369K (XC)
5000
7.6K (XC)
10,000
  
ACC Cross Country Championships    Nov 01, 2019
8K 23:42.7 1st
Pre-National Invitational    Oct 19, 2019
8K 23:52.8 19th
Virginia Tech Alumni Invitational    Sep 20, 2019
8K 24:44.3 3rd
Virginia Tech Invitational    Sep 06, 2019
6K 18:57.0 8th
NCAA Division I Outdoor Track & Field Championships    06/05 - Jun 08, 2019
5000 14:13.91 12th  (F)
NCAA Division I East Region Preliminary Rounds    05/23 - May 25, 2019
5000 14:03.75 12th  (P)
ACC Championships    05/09 - May 11, 2019
10,000 DNF  
125th Penn Relays    04/25 - Apr 27, 2019
4xMile 16:45.83   (F)
Duke Invitational    04/19 - Apr 20, 2019
5000 13:51.39 4th  (F)
Tennessee Relays    Apr 11, 2019
1500 3:44.94 6th  (F)
DMR 9:44.83 1st  (F)
ACC Indoor Track & Field Championships    02/21 - Feb 23, 2019
3000 7:59.60 1st  (F)
5000 14:04.65 2nd  (F)
JDL DMR Invitational    02/15 - Feb 16, 2019
DMR 9:37.98 6th  (F)
Iowa State Classic    02/08 - Feb 09, 2019
5000 13:52.32 11th  (F)
Camel City Invitational    02/01 - Feb 02, 2019
3000 7:59.90 7th  (F)
Hokie Invitational    01/18 - Jan 19, 2019
1000 2:28.26 10th  (F)
Virginia Tech Invitational    01/11 - Jan 12, 2019
Mile 4:07.56 3rd  (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10K 29:36.9 16th
ACC Championships    Oct 26, 2018
8K 23:30.9 1st
Penn State Nationals Open    Oct 12, 2018
8.369K 24:48.4 2nd
Paul Short Gold    Sep 29, 2018
8K 24:10.5 1st
Virginia Tech Alumni Invitational    Sep 14, 2018
7.6K 24:18.1 5th
NCAA East Preliminary Round    05/24 - May 26, 2018
5000 14:21.59 19th  (P)
10,000 30:30.62 27th  (P)
ACC Outdoor Championships    05/10 - May 12, 2018
5000 14:04.62 5th  (F)
10,000 29:58.61 1st  (F)
National Relay Championships    04/27 - Apr 28, 2018
1500 3:47.00 8th  (F)
DMR 9:40.86 4th  (F)
Duke Invitational    04/20 - Apr 21, 2018
5000 13:53.35 2nd  (F)
Tennessee Relays    Apr 12, 2018
1500 3:52.94 15th  (F)
DMR 9:56.59 1st  (F)
Raleigh Relays    03/30 - Mar 31, 2018
10,000 29:40.44 24th  (F)
ACC Indoor Track & Field Championships    02/22 - Feb 24, 2018
3000 8:04.63 3rd  (F)
5000 13:55.40 3rd  (F)
Music City Challenge    02/09 - Feb 10, 2018
5000 14:15.60 1st  (F)
Camel City Invitational    02/02 - Feb 03, 2018
3000 8:13.05 11th  (F)
Liberty Kickoff 2018    01/26 - Jan 27, 2018
Mile 4:09.92 9th  (F)
Keydet Invitational    01/19 - Jan 20, 2018
Mile 4:12.31 6th  (F)
ACC Cross Country Championships    Oct 27, 2017
8K 23:31.4 7th
adidas DI Pre Nationals    Oct 14, 2017
8K 23:10.4 2nd
Louisville Classic    Sep 30, 2017
8K 23:48.8 15th
NCAA Division I Outdoor Track & Field Championships    06/07 - Jun 10, 2017
5000 14:38.44 9th  (F)
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
5000 14:18.58 8th  (P)
ACC Outdoor Track & Field Championships    05/12 - May 14, 2017
5000 14:04.36 4th  (F)
10,000 29:21.49 1st  (F)
Hokie Twilight    May 04, 2017
5000 14:29.55 1st  (F)
4x400 3:42.57 3rd  (F)
Penn Relays    04/27 - Apr 29, 2017
4xMile 16:28.70   (F)
Virginia Challenge    04/21 - Apr 22, 2017
5000 13:53.92 4th  (F)
Tennessee Relays    04/06 - Apr 08, 2017
1500 3:51.79 12th  (F)
DMR 9:46.15 1st  (F)
High Point VertKlasse Meeting    03/31 - Apr 01, 2017
1500 3:50.99 1st  (F)
ACC Championships    02/23 - Feb 25, 2017
3000 8:09.29 6th  (F)
5000 14:09.24 7th  (F)
Virginia Tech Challenge    02/17 - Feb 18, 2017
Mile 4:07.11 1st  (F)
Music City Challenge    02/10 - Feb 11, 2017
5000 14:17.65 2nd  (F)
Camel City Invitational    02/03 - Feb 04, 2017
3000 8:10.26 10th  (F)
Hokie Invitational    01/19 - Jan 21, 2017
Mile 4:08.66 3rd  (F)
Virginia Tech Invitational    01/13 - Jan 14, 2017
3000 DNF  
Louisville Classic    Oct 01, 2016
8K 24:23.9 9th
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
5000 14:20.38 16th  (P)
ACC Championships    05/13 - May 15, 2016
5000 14:19.03 9th  (F)
Hokie Twilight    May 05, 2016
1500 3:54.11 3rd  (F)
4x400 DNF  
Payton Jordan Invitational    May 01, 2016
5000 14:16.02 7th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
5000 14:04.32 2nd  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 3:50.58 11th  (F)
DMR 9:53.00 1st  (F)
↓Competing for Unattatched ↓
Doc Hale VT Elite    02/05 - Feb 06, 2016
Mile 4:15.63 9th  (F)
↓Competing for Virginia Tech
ACC Cross Country Championships    Oct 30, 2015
8K 24:37.3 34th
DI Pre-Nationals    Oct 17, 2015
8K 24:19.1 100th
Princeton Inter Regional    Oct 03, 2015
8K 24:32.5 32nd
1000 Meters (Indoor)
Top↑
Hokie Invitational 01/18 - Jan 19, 2019
1500 Meters (Outdoor)
Top↑
Tennessee Relays Apr 11, 2019
National Relay Championships 04/27 - Apr 28, 2018
Tennessee Relays Apr 12, 2018
Tennessee Relays 04/06 - Apr 08, 2017
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
Hokie Twilight May 05, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Mile (Indoor)
Top↑
Virginia Tech Invitational 01/11 - Jan 12, 2019
Liberty Kickoff 2018 01/26 - Jan 27, 2018
Keydet Invitational 01/19 - Jan 20, 2018
Virginia Tech Challenge 02/17 - Feb 18, 2017
Hokie Invitational 01/19 - Jan 21, 2017
* for Unattatched
Doc Hale VT Elite 02/05 - Feb 06, 2016
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
Camel City Invitational 02/01 - Feb 02, 2019
ACC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Camel City Invitational 02/02 - Feb 03, 2018
ACC Championships 02/23 - Feb 25, 2017
Camel City Invitational 02/03 - Feb 04, 2017
DNF
Virginia Tech Invitational 01/13 - Jan 14, 2017
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships 06/05 - Jun 08, 2019
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
Duke Invitational 04/19 - Apr 20, 2019
NCAA East Preliminary Round 05/24 - May 26, 2018
ACC Outdoor Championships 05/10 - May 12, 2018
Duke Invitational 04/20 - Apr 21, 2018
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
Hokie Twilight May 04, 2017
Virginia Challenge 04/21 - Apr 22, 2017
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
ACC Championships 05/13 - May 15, 2016
Payton Jordan Invitational May 01, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
Iowa State Classic 02/08 - Feb 09, 2019
ACC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Music City Challenge 02/09 - Feb 10, 2018
ACC Championships 02/23 - Feb 25, 2017
Music City Challenge 02/10 - Feb 11, 2017
10,000 Meters (Outdoor)
Top↑
DNF
ACC Championships 05/09 - May 11, 2019
NCAA East Preliminary Round 05/24 - May 26, 2018
ACC Outdoor Championships 05/10 - May 12, 2018
Raleigh Relays 03/30 - Mar 31, 2018
ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
Virginia Tech Invitational Sep 06, 2019
8k (XC)
Top↑
ACC Cross Country Championships Nov 01, 2019
Pre-National Invitational Oct 19, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
ACC Championships Oct 26, 2018
Paul Short Gold Sep 29, 2018
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
Louisville Classic Sep 30, 2017
2017 Virgina Tech Alumni Invitational Sep 15, 2017
Louisville Classic Oct 01, 2016
ACC Cross Country Championships Oct 30, 2015
DI Pre-Nationals Oct 17, 2015
Princeton Inter Regional Oct 03, 2015
8.369k (XC)
Top↑
Penn State Nationals Open Oct 12, 2018
7.6k (XC)
Top↑
Virginia Tech Alumni Invitational Sep 14, 2018

2019 XC

2019 Outdoors

1500 Meters
Tennessee Relays Apr 11, 2019
5000 Meters
NCAA Division I Outdoor Track & Field Championships 06/05 - Jun 08, 2019
NCAA Division I East Region Preliminary Rounds 05/23 - May 25, 2019
Duke Invitational 04/19 - Apr 20, 2019
10,000 Meters
DNF
ACC Championships 05/09 - May 11, 2019
4 x 1 Mile Relay
125th Penn Relays 04/25 - Apr 27, 2019
Distance Medley Relay
Tennessee Relays Apr 11, 2019

2019 Indoors

1000 Meters
Hokie Invitational 01/18 - Jan 19, 2019
Mile
Virginia Tech Invitational 01/11 - Jan 12, 2019
3000 Meters
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
Camel City Invitational 02/01 - Feb 02, 2019
5000 Meters
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
Iowa State Classic 02/08 - Feb 09, 2019
Distance Medley Relay
JDL DMR Invitational 02/15 - Feb 16, 2019

2018 XC

2018 Outdoors

1500 Meters
National Relay Championships 04/27 - Apr 28, 2018
Tennessee Relays Apr 12, 2018
5000 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
ACC Outdoor Championships 05/10 - May 12, 2018
Duke Invitational 04/20 - Apr 21, 2018
10,000 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
ACC Outdoor Championships 05/10 - May 12, 2018
Raleigh Relays 03/30 - Mar 31, 2018
Distance Medley Relay
National Relay Championships 04/27 - Apr 28, 2018
Tennessee Relays Apr 12, 2018

2018 Indoors

Mile
Liberty Kickoff 2018 01/26 - Jan 27, 2018
Keydet Invitational 01/19 - Jan 20, 2018
3000 Meters
ACC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Camel City Invitational 02/02 - Feb 03, 2018
5000 Meters
ACC Indoor Track & Field Championships 02/22 - Feb 24, 2018
Music City Challenge 02/09 - Feb 10, 2018

2017 XC

2017 Outdoors

1500 Meters
Tennessee Relays 04/06 - Apr 08, 2017
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
5000 Meters
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
Hokie Twilight May 04, 2017
Virginia Challenge 04/21 - Apr 22, 2017
10,000 Meters
ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
4 x 400 Relay
Hokie Twilight May 04, 2017
4 x 1 Mile Relay
Penn Relays 04/27 - Apr 29, 2017
Distance Medley Relay
Tennessee Relays 04/06 - Apr 08, 2017

2017 Indoors

Mile
Virginia Tech Challenge 02/17 - Feb 18, 2017
Hokie Invitational 01/19 - Jan 21, 2017
3000 Meters
ACC Championships 02/23 - Feb 25, 2017
Camel City Invitational 02/03 - Feb 04, 2017
DNF
Virginia Tech Invitational 01/13 - Jan 14, 2017
5000 Meters
ACC Championships 02/23 - Feb 25, 2017
Music City Challenge 02/10 - Feb 11, 2017

2016 XC

8k (XC)
Louisville Classic Oct 01, 2016

2016 Outdoors

1500 Meters
Hokie Twilight May 05, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
5000 Meters
NCAA Division I East Preliminary Round 05/26 - May 28, 2016
ACC Championships 05/13 - May 15, 2016
Payton Jordan Invitational May 01, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
4 x 400 Relay
DNF
Hokie Twilight May 05, 2016
Distance Medley Relay
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

Mile
↓Competing for Unattatched ↓
Doc Hale VT Elite 02/05 - Feb 06, 2016

2015 XC

1000 Meters (Indoor)
2019  
01/18 - Jan 19, 2019
1500 Meters (Outdoor)
2019  
Apr 11, 2019
2018  
04/27 - Apr 28, 2018
2017  
03/31 - Apr 01, 2017
2016  
03/31 - Apr 02, 2016
Mile (Indoor)
2019  
01/11 - Jan 12, 2019
2018  
01/26 - Jan 27, 2018
2017  
02/17 - Feb 18, 2017
3000 Meters (Indoor)
2019  
02/21 - Feb 23, 2019
2018  
02/22 - Feb 24, 2018
2017  
02/23 - Feb 25, 2017
5000 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
2018  
04/20 - Apr 21, 2018
2017  
04/21 - Apr 22, 2017
2016  
04/16 - Apr 17, 2016
5000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
02/22 - Feb 24, 2018
2017  
02/23 - Feb 25, 2017
10,000 Meters (Outdoor)
2018  
03/30 - Mar 31, 2018
2017  
05/12 - May 14, 2017
10k (XC)
2019  
2018  
2017  
2015  
6k (XC)
2019  
8k (XC)
2019  
2018  
2017  
2016  
2015  
8.369k (XC)
2018  
7.6k (XC)
2018