College Bests

1500
4:50.32 (0.0)
5K (XC)
MILE
5:23.76 (0.0)
6K (XC)
3000
10:16.31 (0.0)
4K (XC)
5000
17:24.92 (0.0)
3.74 MILE (XC)
10,000
36:05.48 (0.0)
  
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
5000 17:42.53 8th  (F)
10,000 36:05.48 2nd  (F)
CWU Final Qualifer    May 05, 2017
1500 5:00.70 2nd  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 17:24.92 2nd  (F)
CWU Spike Arlt Inv    Apr 22, 2017
3000 10:19.32 2nd  (F)
WAR 10    04/07 - Apr 08, 2017
5000 17:40.02 2nd  (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
10,000 36:45.37 16th  (F)
2017 Willamette Invitational    Mar 25, 2017
1500 4:50.32 2nd  (F)
PLU Open    Mar 11, 2017
5000 17:57.28 1st  (F)
Seattle Pacific Final Qualifier 2017    Feb 25, 2017
3000 10:19.12 7th  (F)
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
3000 10:23.43 7th  (F)
5000 17:56.30 3rd  (F)
2017 UW Open    Feb 12, 2017
3000 10:16.31 25th  (F)
WSU Cougar Indoor    02/03 - Feb 04, 2017
Mile 5:23.76 9th  (F)
3000 10:53.40 3rd  (F)
WSU Open    01/20 - Jan 21, 2017
3000 10:38.71 2nd  (F)
43rd Western Washington Classic    Oct 08, 2016
6K 23:34.1 53rd
Sundodger Invitational (Open Division)    Sep 17, 2016
6K 23:44.2 100th
CWU XC Inv    Sep 10, 2016
4K 16:18.0 13th
2016 GNAC Outdoor Championship    05/13 - May 14, 2016
5000 17:59.93 21st  (F)
10,000 37:19.93 8th  (F)
CWU GNAC Qualifier    May 06, 2016
1500 4:55.57 4th  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
5000 17:48.43 13th  (F)
CWU Spike Arlt Inv.    04/22 - Apr 23, 2016
3000 10:40.08 2nd  (F)
WAR 9    04/08 - Apr 09, 2016
10,000 37:36.83 2nd  (F)
SMU Open    Apr 02, 2016
3000 10:27.79 2nd  (F)
Eastern Oregon Team Challenge    Mar 19, 2016
5000 18:12.64 3rd  (F)
PLU Open    Mar 12, 2016
5000 18:19.64 2nd  (F)
2016 GNAC Indoor Championship    02/19 - Feb 20, 2016
5000 18:14.70 7th  (F)
UW Open    Feb 14, 2016
3000 10:23.87 29th  (F)
Cougar Indoor    02/05 - Feb 06, 2016
3000 10:55.81 3rd  (F)
WSU Indoor Open    01/22 - Jan 23, 2016
3000 11:02.99 14th  (F)
Stanford Invitational    Sep 26, 2015
6K 23:44.3 156th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 23:34.7 96th
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
4K 15:47.0 7th
1500 Meters (Outdoor)
Top↑
CWU Final Qualifer May 05, 2017
2017 Willamette Invitational Mar 25, 2017
CWU GNAC Qualifier May 06, 2016
Mile (Indoor)
Top↑
WSU Cougar Indoor 02/03 - Feb 04, 2017
3000 Meters (Outdoor)
Top↑
CWU Spike Arlt Inv Apr 22, 2017
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
SMU Open Apr 02, 2016
3000 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
WSU Cougar Indoor 02/03 - Feb 04, 2017
WSU Open 01/20 - Jan 21, 2017
UW Open Feb 14, 2016
Cougar Indoor 02/05 - Feb 06, 2016
WSU Indoor Open 01/22 - Jan 23, 2016
5000 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
WAR 10 04/07 - Apr 08, 2017
PLU Open Mar 11, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Eastern Oregon Team Challenge Mar 19, 2016
PLU Open Mar 12, 2016
5000 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
5k (XC)
Top↑
42nd Charles Bowles Willamette Invitational Oct 01, 2016
10,000 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
San Francisco State Distance Carnival 03/31 - Apr 01, 2017
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
WAR 9 04/08 - Apr 09, 2016
6k (XC)
Top↑
2016 GNAC Cross Country Championship Oct 22, 2016
43rd Western Washington Classic Oct 08, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
NCAA Division II West Region Cross Country Championships Nov 07, 2015
2015 GNAC Cross Country Championship Oct 24, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
Stanford Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
4k (XC)
Top↑
CWU XC Inv Sep 10, 2016
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 05, 2016

2017 Outdoors

1500 Meters
CWU Final Qualifer May 05, 2017
2017 Willamette Invitational Mar 25, 2017
3000 Meters
CWU Spike Arlt Inv Apr 22, 2017
5000 Meters
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
WAR 10 04/07 - Apr 08, 2017
PLU Open Mar 11, 2017
10,000 Meters
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
San Francisco State Distance Carnival 03/31 - Apr 01, 2017

2017 Indoors

Mile
WSU Cougar Indoor 02/03 - Feb 04, 2017
3000 Meters
Seattle Pacific Final Qualifier 2017 Feb 25, 2017
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
WSU Cougar Indoor 02/03 - Feb 04, 2017
WSU Open 01/20 - Jan 21, 2017
5000 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017

2016 XC

2016 Outdoors

1500 Meters
CWU GNAC Qualifier May 06, 2016
3000 Meters
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
SMU Open Apr 02, 2016
5000 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Eastern Oregon Team Challenge Mar 19, 2016
PLU Open Mar 12, 2016
10,000 Meters
2016 GNAC Outdoor Championship 05/13 - May 14, 2016
WAR 9 04/08 - Apr 09, 2016

2016 Indoors

3000 Meters
UW Open Feb 14, 2016
Cougar Indoor 02/05 - Feb 06, 2016
WSU Indoor Open 01/22 - Jan 23, 2016
5000 Meters
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016

2015 XC

1500 Meters (Outdoor)
2017  
2016  
May 06, 2016
Mile (Indoor)
2017  
02/03 - Feb 04, 2017
3000 Meters (Outdoor)
2017  
Apr 22, 2017
2016  
Apr 02, 2016
3000 Meters (Indoor)
2017  
Feb 12, 2017
2016  
UW Open  
Feb 14, 2016
5000 Meters (Outdoor)
2017  
2016  
5000 Meters (Indoor)
2017  
2016  
02/19 - Feb 20, 2016
5k (XC)
2016  
10,000 Meters (Outdoor)
2017  
2016  
05/13 - May 14, 2016
6k (XC)
2016  
2015  
4k (XC)
2016  
2015  
3.74 Mile (XC)
2016