College Bests

100
13.05 (-1.9)
500
200
25.06 (1.6)
800
400
6K (XC)
NCAA Division III Outdoor Track & Field Championships    05/23 - May 25, 2019
200 26.00 (-0.8) 20th  (P)
400 58.76 22nd  (P)
Swarthmore Final Qualifier Meet    May 13, 2019
400 57.14 4th  (F)
4x100 49.38 2nd  (F)
4x400 3:57.96 3rd  (F)
Capital Athletic Conference Outdoor Championships    May 03, 2019
200 25.06 (1.6) 2nd  (F)
200 25.18 (0.9) 2nd  (P)
400 56.46 2nd  (F)
4x100 48.75 1st  (F)
4x400 3:51.88 1st  (F)
125th Penn Relays    04/25 - Apr 27, 2019
4x400 3:56.00   (P)
New Captains Classic & Combined Events    04/19 - Apr 20, 2019
800 2:20.26 2nd  (F)
4x100 48.63 1st  (F)
2019 Eastern Shore Challenge    Apr 13, 2019
200 25.77 (0.0) 3rd  (F)
400 56.74 1st  (F)
4x100 48.42 3rd  (F)
Towson Invitational 2019    Apr 06, 2019
400 57.35 3rd  (F)
4x100 49.48 6th  (F)
4x400 3:58.47 5th  (F)
Blue & Silver Challenge    Mar 30, 2019
100 13.05 (-1.9) 2nd  (F)
200 26.18 (-0.2) 2nd  (F)
Alan Connie Shamrock Invite    03/14 - Mar 16, 2019
400 57.72 6th  (F)
4x400 4:04.95 6th  (F)
ECAC DIII Indoor Track & Field Championship    03/01 - Mar 02, 2019
200 26.08 2nd  (F)
400 58.26 1st  (F)
4x400 4:04.84 2nd  (F)
Capital Athletic Conference Indoor Championships    02/15 - Feb 16, 2019
200 26.20 1st  (F)
400 59.03 1st  (F)
4x400 4:04.37 1st  (F)
Eastern Shore Invite-Combined Meet    02/08 - Feb 09, 2019
400 59.00 2nd  (F)
4x200 1:48.14 3rd  (F)
Vince Brown Invitational    Feb 03, 2019
200 26.83 6th  (F)
4x400 4:13.04 2nd  (F)
George Mason Patriot Games    01/25 - Jan 26, 2019
400 1:00.41 6th  (F)
4x400 4:07.37 1st  (F)
CNU Holiday Open    Dec 09, 2018
200 26.42 4th  (F)
400 59.81 5th  (F)
Eastern Shore Cappy Anderson Invite    Dec 01, 2018
400 1:01.15 7th  (F)
4x400 4:09.16 3rd  (F)
ECAC Division III Outdoor Track & Field Championships    May 16, 2018
200 26.11 (1.1) 4th  (F)
400 58.52 2nd  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
200 25.94 (0.3) 7th  (F)
Capital Athletic Conference Outdoor Track & Field Championsh    05/04 - May 05, 2018
200 26.17 (-0.2) 5th  (F)
200 26.53 (-4.6) 7th  (P)
400 58.02 2nd  (F)
4x400 3:59.81 3rd  (F)
Penn Relays    04/26 - Apr 28, 2018
4x400 4:04.37   (P)
New Captains Classic & Combined Events    04/20 - Apr 21, 2018
400 58.94 2nd  (F)
Towson Invitational    Apr 14, 2018
400 59.62 21st  (F)
4x400 4:09.14 12th  (F)
Blue & Silver Challenge    Mar 31, 2018
4x100 56.85 2nd  (F)
4x400 4:06.96 1st  (F)
Alan Connie Shamrock Invitational    03/15 - Mar 17, 2018
200 25.13w (3.9) 12th  (F)
400 57.54 5th  (F)
4x400 4:07.82 12th  (F)
NCAA Division III Indoor Track & Field Championships    03/09 - Mar 10, 2018
400 57.70 13th  (P)
ECAC DIII Indoor Track & Field Championship    03/02 - Mar 03, 2018
200 25.51 2nd  (F)
400 57.11 1st  (F)
4x400 4:03.16 3rd  (F)
Last Chance Meet    Feb 25, 2018
200 25.74 1st  (F)
500 1:19.06 1st  (F)
Capital Athletic Conference Indoor Championships    02/16 - Feb 17, 2018
200 25.76 2nd  (F)
400 57.63 1st  (F)
4x400 4:09.40 4th  (F)
Eastern Shore Invite/Combined Events    02/02 - Feb 03, 2018
200 26.17 3rd  (F)
400 58.38 1st  (F)
4x200 1:49.31 2nd  (F)
Patriot Games    Jan 27, 2018
200 26.12 3rd  (F)
400 59.66 1st  (F)
4x400 4:13.26 1st  (F)
CNU Holiday Open    Dec 09, 2017
200 26.86 10th  (F)
400 58.71 1st  (F)
4x400 4:17.89 6th  (F)
CAC Outdoor Championships    04/21 - Apr 22, 2017
200 27.08 (0.7) 5th  (F)
200 25.90 (-0.7)   (P)
400 59.90   (F)
2017 Delaware Open    Apr 08, 2017
400 1:00.51 14th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
200 26.56 (0.9) 45th  (F)
400 1:00.67 42nd  (F)
Roanoke Maroons NCAA Final Qualifier    Mar 04, 2017
200 26.63 4th  (F)
400 59.15 1st  (F)
2017 Last Chance Meet    Feb 26, 2017
200 26.45 4th  (F)
400 1:00.70 5th  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
200 27.24 8th  (F)
400 59.32 1st  (F)
4x400 4:12.02 4th  (F)
Vince Brown Invitational    Feb 04, 2017
200 27.10 15th  (F)
400 1:00.82 9th  (F)
Patriot Games    Jan 28, 2017
200 26.93 9th  (F)
400 1:00.74 5th  (F)
4x400 4:15.44 5th  (F)
CNU Holiday Open    Dec 04, 2016
800 2:30.63 7th  (F)
4x400 4:14.89 3rd  (F)
Gettysburg Inv.    Oct 15, 2016
6K 24:15.3 24th
Bill Fritz Invitational    Sep 17, 2016
6K 24:44.8 23rd
Salisbury University Rumble    May 07, 2016
400 58.08 2nd  (F)
4x400 4:02.39 2nd  (F)
Penn Relays    04/28 - Apr 30, 2016
4x400 4:05.03   (P)
Capital Athletic Conference Outdoor Track & Field Championsh    Apr 22, 2016
200 25.96w (2.6) 7th  (F)
200 26.02 (0.4) 5th  (P)
400 58.17 3rd  (F)
4x100 49.35 2nd  (F)
4x400 4:00.60 2nd  (F)
New Captains Classic & Comb Events - Collegiate Team Entries    04/15 - Apr 16, 2016
400 58.24 4th  (F)
4x100 49.21 1st  (F)
4x400 4:02.13 2nd  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
200 26.39 (1.5) 77th  (F)
400 59.30 51st  (F)
4x100 50.12 19th  (F)
4x400 4:03.55 25th  (F)
2016 Goucher Track & Field Classic    Mar 26, 2016
200 27.14 (-1.0) 4th  (F)
400 59.64 1st  (F)
Coach O Coastal Carolina University Invitational    03/11 - Mar 12, 2016
200 26.37 (-0.5) 20th  (F)
400 58.98 10th  (F)
4x400 4:06.78 9th  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
400 58.69 8th  (F)
Last Chance Meet    Feb 28, 2016
200 27.04 10th  (F)
400 59.55 13th  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
200 26.56 4th  (F)
400 59.73 3rd  (F)
4x400 4:13.19 3rd  (F)
Vince Brown Invitational    Feb 06, 2016
200 26.96 9th  (F)
400 1:00.97 5th  (F)
Patriot Games    Jan 30, 2016
400 1:01.32 10th  (F)
4x400 4:20.50 12th  (F)
Gettysburg Invitational    Oct 17, 2015
6K 24:25.7 50th
100 Meters (Outdoor)
Top↑
13.05 (-1.9)
Blue & Silver Challenge Mar 30, 2019
200 Meters (Outdoor)
Top↑
26.00 (-0.8)
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
25.06 (1.6)
Capital Athletic Conference Outdoor Championships May 03, 2019
25.18 (0.9)
Capital Athletic Conference Outdoor Championships May 03, 2019
25.77 (0.0)
2019 Eastern Shore Challenge Apr 13, 2019
26.18 (-0.2)
Blue & Silver Challenge Mar 30, 2019
26.11 (1.1)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
25.94 (0.3)
Swarthmore Final Qualifier Meet May 14, 2018
26.17 (-0.2)
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
26.53 (-4.6)
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
25.13w (3.9)
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
27.08 (0.7)
CAC Outdoor Championships 04/21 - Apr 22, 2017
25.90 (-0.7)
CAC Outdoor Championships 04/21 - Apr 22, 2017
26.56 (0.9)
2017 Colonial Relays 03/30 - Apr 01, 2017
25.96w (2.6)
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
26.02 (0.4)
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
26.39 (1.5)
2016 Colonial Relays 03/31 - Apr 02, 2016
27.14 (-1.0)
2016 Goucher Track & Field Classic Mar 26, 2016
26.37 (-0.5)
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
200 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship 03/01 - Mar 02, 2019
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Vince Brown Invitational Feb 03, 2019
CNU Holiday Open Dec 09, 2018
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
Last Chance Meet Feb 25, 2018
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Eastern Shore Invite/Combined Events 02/02 - Feb 03, 2018
Patriot Games Jan 27, 2018
CNU Holiday Open Dec 09, 2017
Roanoke Maroons NCAA Final Qualifier Mar 04, 2017
2017 Last Chance Meet Feb 26, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 04, 2017
Patriot Games Jan 28, 2017
Last Chance Meet Feb 28, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
Vince Brown Invitational Feb 06, 2016
400 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 03, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Towson Invitational 2019 Apr 06, 2019
Alan Connie Shamrock Invite 03/14 - Mar 16, 2019
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
New Captains Classic & Combined Events 04/20 - Apr 21, 2018
Towson Invitational Apr 14, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Delaware Open Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Salisbury University Rumble May 07, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
2016 Goucher Track & Field Classic Mar 26, 2016
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
400 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship 03/01 - Mar 02, 2019
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Eastern Shore Invite-Combined Meet 02/08 - Feb 09, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
CNU Holiday Open Dec 09, 2018
Eastern Shore Cappy Anderson Invite Dec 01, 2018
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Eastern Shore Invite/Combined Events 02/02 - Feb 03, 2018
Patriot Games Jan 27, 2018
CNU Holiday Open Dec 09, 2017
Roanoke Maroons NCAA Final Qualifier Mar 04, 2017
2017 Last Chance Meet Feb 26, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 04, 2017
Patriot Games Jan 28, 2017
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
Last Chance Meet Feb 28, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
Vince Brown Invitational Feb 06, 2016
Patriot Games Jan 30, 2016
500 Meters (Indoor)
Top↑
Last Chance Meet Feb 25, 2018
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events 04/19 - Apr 20, 2019
800 Meters (Indoor)
Top↑
CNU Holiday Open Dec 04, 2016
6k (XC)
Top↑
Capital Athletic Conference Championships Oct 29, 2016
Gettysburg Inv. Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 01, 2016
Bill Fritz Invitational Sep 17, 2016
20th Annual Salisbury University Fall Classic Sep 03, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 05, 2015

2019 Outdoors

100 Meters
13.05 (-1.9)
Blue & Silver Challenge Mar 30, 2019
200 Meters
26.00 (-0.8)
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
25.06 (1.6)
Capital Athletic Conference Outdoor Championships May 03, 2019
25.18 (0.9)
Capital Athletic Conference Outdoor Championships May 03, 2019
25.77 (0.0)
2019 Eastern Shore Challenge Apr 13, 2019
26.18 (-0.2)
Blue & Silver Challenge Mar 30, 2019
400 Meters
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 03, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Towson Invitational 2019 Apr 06, 2019
Alan Connie Shamrock Invite 03/14 - Mar 16, 2019
800 Meters
New Captains Classic & Combined Events 04/19 - Apr 20, 2019
4 x 100 Relay
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 03, 2019
New Captains Classic & Combined Events 04/19 - Apr 20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Towson Invitational 2019 Apr 06, 2019
4 x 400 Relay
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 03, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Towson Invitational 2019 Apr 06, 2019
Alan Connie Shamrock Invite 03/14 - Mar 16, 2019

2019 Indoors

200 Meters
ECAC DIII Indoor Track & Field Championship 03/01 - Mar 02, 2019
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Vince Brown Invitational Feb 03, 2019
CNU Holiday Open Dec 09, 2018
400 Meters
ECAC DIII Indoor Track & Field Championship 03/01 - Mar 02, 2019
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Eastern Shore Invite-Combined Meet 02/08 - Feb 09, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
CNU Holiday Open Dec 09, 2018
Eastern Shore Cappy Anderson Invite Dec 01, 2018
4 x 200 Relay
Eastern Shore Invite-Combined Meet 02/08 - Feb 09, 2019
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship 03/01 - Mar 02, 2019
Capital Athletic Conference Indoor Championships 02/15 - Feb 16, 2019
Vince Brown Invitational Feb 03, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
Eastern Shore Cappy Anderson Invite Dec 01, 2018

2018 Outdoors

200 Meters
26.11 (1.1)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
25.94 (0.3)
Swarthmore Final Qualifier Meet May 14, 2018
26.17 (-0.2)
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
26.53 (-4.6)
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
25.13w (3.9)
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
400 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
New Captains Classic & Combined Events 04/20 - Apr 21, 2018
Towson Invitational Apr 14, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
4 x 100 Relay
Blue & Silver Challenge Mar 31, 2018
4 x 400 Relay
Capital Athletic Conference Outdoor Track & Field Championsh 05/04 - May 05, 2018
Penn Relays 04/26 - Apr 28, 2018
Towson Invitational Apr 14, 2018
Blue & Silver Challenge Mar 31, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018

2018 Indoors

200 Meters
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
Last Chance Meet Feb 25, 2018
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Eastern Shore Invite/Combined Events 02/02 - Feb 03, 2018
Patriot Games Jan 27, 2018
CNU Holiday Open Dec 09, 2017
400 Meters
NCAA Division III Indoor Track & Field Championships 03/09 - Mar 10, 2018
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Eastern Shore Invite/Combined Events 02/02 - Feb 03, 2018
Patriot Games Jan 27, 2018
CNU Holiday Open Dec 09, 2017
500 Meters
Last Chance Meet Feb 25, 2018
4 x 200 Relay
Eastern Shore Invite/Combined Events 02/02 - Feb 03, 2018
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship 03/02 - Mar 03, 2018
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Patriot Games Jan 27, 2018
CNU Holiday Open Dec 09, 2017

2017 Outdoors

200 Meters
27.08 (0.7)
CAC Outdoor Championships 04/21 - Apr 22, 2017
25.90 (-0.7)
CAC Outdoor Championships 04/21 - Apr 22, 2017
26.56 (0.9)
2017 Colonial Relays 03/30 - Apr 01, 2017
400 Meters
CAC Outdoor Championships 04/21 - Apr 22, 2017
2017 Delaware Open Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

200 Meters
25.96w (2.6)
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
26.02 (0.4)
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
26.39 (1.5)
2016 Colonial Relays 03/31 - Apr 02, 2016
27.14 (-1.0)
2016 Goucher Track & Field Classic Mar 26, 2016
26.37 (-0.5)
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
400 Meters
Salisbury University Rumble May 07, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
2016 Goucher Track & Field Classic Mar 26, 2016
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
4 x 100 Relay
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
4 x 400 Relay
Salisbury University Rumble May 07, 2016
Penn Relays 04/28 - Apr 30, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016

2016 Indoors

2015 XC

100 Meters (Outdoor)
2019  
13.05 (-1.9)
Mar 30, 2019
200 Meters (Outdoor)
2019  
25.06 (1.6)
2018  
25.94 (0.3)
2017  
25.90 (-0.7)
04/21 - Apr 22, 2017
2016  
26.02 (0.4)
200 Meters (Indoor)
2019  
2018  
2017  
Feb 26, 2017
2016  
400 Meters (Outdoor)
2019  
2018  
03/15 - Mar 17, 2018
2017  
04/21 - Apr 22, 2017
2016  
May 07, 2016
400 Meters (Indoor)
2019  
2018  
2017  
2016  
500 Meters (Indoor)
2018  
Feb 25, 2018
800 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
800 Meters (Indoor)
2016  
Dec 04, 2016
6k (XC)
2016  
2015