College Bests

800 2:02.63 6K (XC) 20:21.0
1000 2:47.14 8K (XC) 27:49.4
1500 4:10.38 4K (XC) 13:36.3
MILE 4:37.30 7.8K (XC) 26:47.3
3000 9:43.88   
2017 Saratoga Invitational    Sep 30, 2017
8K 28:01.5 125th
Bill Fritz Invitational    Sep 16, 2017
8K 28:37.2 32nd
Ron Stonitsch Vassar Invitational    Sep 09, 2017
6K 20:47.9 53rd
Vassar College XC Opener    Sep 01, 2017
4K 13:36.3 19th
Matthew Vassar Twilight 2017    May 05, 2017
1500 4:17.72 14th (F)
4x400 3:38.97 3rd (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 2:08.27 24th (F)
1500 4:18.62 11th (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
4x800 8:09.43 10th (F)
2017 Coach P Invitational    04/07 - Apr 08, 2017
1500 4:11.04 13th (F)
4x400 3:38.63 12th (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
800 2:04.84 11th (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
1500 4:32.36 70th (F)
4x400 3:45.10 17th (F)
Fastrack Last Chance    Feb 25, 2017
Mile 4:43.31 36th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:05.19 15th (F)
Mile 4:38.51 9th (F)
Springfield College Maroon & White Classic    Jan 21, 2017
Mile 4:43.10 7th (F)
4x400 3:39.30 6th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
1000 2:47.14 12th (F)
4x400 3:38.97 7th (F)
ECAC DIII Cross Country Championships    Nov 05, 2016
8K 29:50.5 44th
Rowan University Border Battle    Oct 15, 2016
7.8K 26:47.3 268th
Louisville Classic    Oct 01, 2016
8K 28:01.1 178th
Oneonta Airfield Invitational    Sep 17, 2016
6K 20:21.0 24th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 21:05.6 94th
Matthew Vassar Twilight 2016    May 06, 2016
1500 4:10.38 10th (F)
4x400 3:28.38 1st (F)
2016 Yale Springtime Invitational    May 01, 2016
800 2:02.63 20th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
1500 4:19.78 9th (F)
2016 Silfen Invitational    Apr 16, 2016
1500 4:32.11 45th (F)
OSPREY OPEN    04/08 - Apr 09, 2016
4x800 8:01.34 1st (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
1500 4:12.98 10th (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
1500 4:16.10 35th (F)
Fastrack Last Chance    Feb 27, 2016
800 2:04.42 43rd (F)
Princeton Invitational (college)    Feb 21, 2016
Mile 4:47.30  (P)
4x400 3:37.65  (P)
Mile 4:47.30 11th (F)
4x400 3:37.65 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:04.93 14th (F)
DMR 10:49.77 3rd (F)
17th Annual DeSchriver Invite    Feb 06, 2016
Mile 4:37.30 14th (F)
Springfield College Massasoit Invitational    Jan 30, 2016
800 2:04.68 7th (F)
4x400 3:46.78 4th (F)
Metro Holiday Season Opener    Dec 05, 2015
3000 9:43.88 37th (F)
ECAC Division III Championship    Nov 07, 2015
8K 28:41.1 79th
Empire 8 Championships    Oct 31, 2015
8K 27:49.4 44th
Rowan Interregional Border Battle    Oct 17, 2015
8K 27:58.6 180th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 28:03.6 298th
Williams College Purple Valley Classic    Sep 26, 2015
8K 29:30.1 174th
Saratoga Invitational    Sep 12, 2015
6K 21:15.1 159th
Vassar Ron Stonitsch    Sep 05, 2015
6K 21:24.9 47th
800 Meters (Outdoor)
2:08.27 Empire 8 Outdoor Track & Field Championships Apr 22, 2017
2:04.84 Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
2:02.63 2016 Yale Springtime Invitational May 01, 2016
800 Meters (Indoor)
2:05.19 Empire 8 Indoor Track & Field Championships Feb 10, 2017
2:04.42 Fastrack Last Chance Feb 27, 2016
2:04.93 Empire 8 Indoor Track & Field Championships Feb 13, 2016
2:04.68 Springfield College Massasoit Invitational Jan 30, 2016
1000 Meters (Indoor)
2:47.14 Utica College Pioneer Invitational 2 Jan 14, 2017
1500 Meters (Outdoor)
4:17.72 Matthew Vassar Twilight 2017 May 05, 2017
4:18.62 Empire 8 Outdoor Track & Field Championships Apr 22, 2017
4:11.04 2017 Coach P Invitational 04/07 - Apr 08, 2017
4:32.36 22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
4:10.38 Matthew Vassar Twilight 2016 May 06, 2016
4:19.78 Empire 8 Track & Field Championships Apr 23, 2016
4:32.11 2016 Silfen Invitational Apr 16, 2016
4:12.98 Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
4:16.10 21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
Mile (Indoor)
4:43.31 Fastrack Last Chance Feb 25, 2017
4:38.51 Empire 8 Indoor Track & Field Championships Feb 10, 2017
4:43.10 Springfield College Maroon & White Classic Jan 21, 2017
4:47.30 Princeton Invitational (college) Feb 21, 2016
4:47.30 Princeton Invitational (college) Feb 21, 2016
4:37.30 17th Annual DeSchriver Invite Feb 06, 2016
3000 Meters (Indoor)
9:43.88 Metro Holiday Season Opener Dec 05, 2015
6k (XC)
20:47.9 Ron Stonitsch Vassar Invitational Sep 09, 2017
20:21.0 Oneonta Airfield Invitational Sep 17, 2016
21:05.6 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
21:15.1 Saratoga Invitational Sep 12, 2015
21:24.9 Vassar Ron Stonitsch Sep 05, 2015
8k (XC)
28:08.3 Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
28:01.5 2017 Saratoga Invitational Sep 30, 2017
28:37.2 Bill Fritz Invitational Sep 16, 2017
29:50.5 ECAC DIII Cross Country Championships Nov 05, 2016
28:13.2 2016 Empire 8 Cross Country Championships Oct 29, 2016
28:01.1 Louisville Classic Oct 01, 2016
28:41.1 ECAC Division III Championship Nov 07, 2015
27:49.4 Empire 8 Championships Oct 31, 2015
27:58.6 Rowan Interregional Border Battle Oct 17, 2015
28:03.6 Geneseo Mike Woods Invitational Oct 03, 2015
29:30.1 Williams College Purple Valley Classic Sep 26, 2015
4k (XC)
13:36.3 Vassar College XC Opener Sep 01, 2017
13:36.3 Vassar - New Paltz - Steven Inst. Triangular Sep 01, 2016
7.8k (XC)
26:47.3 Rowan University Border Battle Oct 15, 2016

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:02.63 2016 Yale Springtime Invitational May 01, 2016
1500 Meters
4:10.38 Matthew Vassar Twilight 2016 May 06, 2016
4:19.78 Empire 8 Track & Field Championships Apr 23, 2016
4:32.11 2016 Silfen Invitational Apr 16, 2016
4:12.98 Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
4:16.10 21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
4 x 400 Relay
3:28.38 Matthew Vassar Twilight 2016 May 06, 2016
4 x 800 Relay
8:01.34 OSPREY OPEN 04/08 - Apr 09, 2016

2016 Indoors


2015 XC