College Bests

400
5K (XC)
800
6K (XC)
1500
8K (XC)
MILE
4K (XC)
3000
2.49 MILE (XC)
5000
8.4K (XC)
3000S
  
NCAA Division III Outdoor Track & Field Championships    05/23 - May 25, 2019
3000S 8:58.89 1st  (F)
3000S 9:09.51 1st  (P)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 3:50.69 23rd  (F)
2019 MAC Outdoor Track & Field Championships    05/02 - May 04, 2019
1500 3:55.63 1st  (F)
5000 15:04.84 4th  (F)
3000S 9:18.61 1st  (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
1500 3:59.79 1st  (F)
2019 Larry Ellis Invitational    Apr 20, 2019
3000S 8:53.74 2nd  (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
400 50.76 5th  (F)
2019 Messiah Multi/Invitational    04/11 - Apr 13, 2019
1500 3:59.10 2nd  (F)
4x400 3:33.27 2nd  (F)
2019 Messiah Multi/Invitational    04/09 - Apr 11, 2019
1500 3:59.10 2nd  (F)
4x400 3:33.27 2nd  (F)
37th Millersville Metrics    Apr 06, 2019
3000S 9:14.02 1st  (F)
4x400 3:35.11 8th  (F)
Danny Curran Invitational    03/29 - Mar 30, 2019
800 1:55.36 5th  (F)
5000 14:40.56 4th  (F)
Tufts National Qualifying Meet    Mar 02, 2019
DMR 10:09.83 5th  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    02/22 - Feb 23, 2019
Mile 4:22.02 2nd  (F)
3000 8:52.12 5th  (F)
5000 15:04.47 3rd  (F)
Penn State Tune-Up    Feb 16, 2019
Mile 4:21.78 11th  (F)
3000 8:52.43 7th  (F)
NYC DIII Invitational    Feb 01, 2019
3000 8:44.56 6th  (F)
21st Annual Bison Open    01/25 - Jan 26, 2019
5000 15:27.45 2nd  (F)
DMR 10:32.14 1st  (F)
Dickinson Duals    Jan 19, 2019
Mile 4:36.01 3rd  (F)
4x400 3:43.16 1st  (F)
Diplomat Open @ F&M    Dec 01, 2018
3000 8:45.69 4th  (F)
DeSales Invitational    Oct 06, 2018
8K 26:18.5 8th
2018 Messiah XC Invitational    Sep 22, 2018
8K 28:08.7 3rd
Bill Fritz Invitational    Sep 15, 2018
8K 26:45.5 8th
Shannon Henretty Invitational    Sep 08, 2018
8K 27:48.9 20th
NCAA Division III Outdoor Track & Field Championships    05/24 - May 26, 2018
3000S 9:36.78 18th  (P)
Swarthmore Final Qualifier Meet    May 14, 2018
3000S 8:58.50 5th  (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    05/03 - May 05, 2018
1500 3:54.80 2nd  (F)
5000 15:23.19 6th  (F)
3000S 9:33.68 1st  (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
1500 4:05.04 4th  (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
3000S 9:14.41 17th  (F)
2018 Messiah Multi/Invitational    04/12 - Apr 14, 2018
800 2:03.12 11th  (F)
1500 4:00.64 1st  (F)
36th Millersville Metrics    Apr 07, 2018
3000S 9:25.25 1st  (F)
4x800 8:17.56 2nd  (F)
Danny Curran Invitational    03/30 - Mar 31, 2018
5000 15:02.35 6th  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    02/23 - Feb 24, 2018
3000 8:44.89 5th  (F)
5000 15:01.21 3rd  (F)
Highlander Invitational #2    Feb 10, 2018
5000 15:30.38 1st  (F)
Dickinson DuCharme Invitational    Feb 03, 2018
Mile 4:28.98 6th  (F)
4x1600 18:49.48 2nd  (F)
20th Annual Bison Open    01/26 - Jan 27, 2018
3000 8:52.55 9th  (F)
Orange & Maroon Classic    Jan 19, 2018
Mile 4:33.59 2nd  (F)
Diplomat Open    Dec 02, 2017
5000 14:55.75 1st  (F)
LVC Last Chance Run Fast    Oct 20, 2017
8K 25:43.5 1st
DeSales University Invitational    Oct 07, 2017
8K 25:58.4 2nd
Dickinson Long Short Invite    Sep 30, 2017
8K 25:39.8 1st
2017 Messiah XC Invitational    Sep 23, 2017
8K 27:16.1 2nd
Bill Fritz Invitational    Sep 16, 2017
8K 26:45.5 8th
Shannon Henretty Invitational    Sep 08, 2017
8K 26:03.7 1st
DelVal Invitational    Sep 02, 2017
5K 16:05.2 1st
Swarthmore Final Qualifier    May 15, 2017
3000S 9:16.09 12th  (F)
2017 Middle Atlantic Conference Outdoor Championships    05/04 - May 06, 2017
1500 4:00.06 2nd  (F)
5000 15:29.15 8th  (F)
3000S 9:38.01   (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
1500 4:02.66 5th  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
3000S 9:30.53 21st  (F)
York College Twilight Meet    Apr 12, 2017
1500 4:02.40 1st  (F)
2017 Messiah Invitational and Multi    Apr 08, 2017
3000S 9:45.38 1st  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
1500 4:05.72 11th  (F)
5000 15:23.61 17th  (F)
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
3000 8:57.62 5th  (F)
5000 15:40.80 5th  (F)
Susquehanna Invitational    Feb 18, 2017
Mile 4:23.04 3rd  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
4x1600 17:58.79 2nd  (F)
SU Challenge    Feb 03, 2017
3000 8:56.65 5th  (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
3000 9:00.31 16th  (F)
5000 15:38.52 12th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 4:32.25 11th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 26:24.1 3rd
Gettysburg Inv.    Oct 15, 2016
4K 25:56.5 3rd
Messiah Invitational    Sep 24, 2016
8K 26:40.4 1st
Grove City vs Messiah    Sep 10, 2016
8.4K 29:28.4 3rd
Light Up The Night 5K    Sep 01, 2016
5K 16:16.0 4th
2016 Middle Atlantic Conference Championships    05/05 - May 07, 2016
5000 15:39.59 7th  (F)
3000S 9:47.37 2nd  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 4:11.32 26th  (F)
Ursinus College Invitational    Apr 23, 2016
3000S 9:46.9H 1st  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
1500 4:06.90 21st  (F)
2016 Messiah Invitational/Multi    04/07 - Apr 09, 2016
3000S 10:18.29 2nd  (F)
2016 Danny Curran Invitational    04/01 - Apr 02, 2016
5000 16:13.31 22nd  (F)
Middle Atlantic Conference Indoor Track & Field Championship    02/26 - Feb 27, 2016
3000 9:07.15 9th  (F)
Susquehanna University Open    Feb 20, 2016
DMR 11:05.59 5th  (F)
Susquehanna University Invitational    Feb 12, 2016
3000 9:10.30 10th  (F)
Dickinson DuCharme Invitational    Feb 06, 2016
Mile 4:40.01 7th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
3000 9:22.04 28th  (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 27:02.7 13th
Rowan Interregional Border Battle    Oct 17, 2015
8K 26:20.1 87th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 26:56.3 153rd
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 12:54.7 40th
Cougar Classic    Sep 12, 2015
8K 28:08.2 16th
Light Up The Night 5K    Sep 01, 2015
5K 17:21.8 25th
400 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week Meet Apr 17, 2019
800 Meters (Outdoor)
Top↑
Danny Curran Invitational 03/29 - Mar 30, 2019
2018 Messiah Multi/Invitational 04/12 - Apr 14, 2018
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
2019 Messiah Multi/Invitational 04/11 - Apr 13, 2019
2019 Messiah Multi/Invitational 04/09 - Apr 11, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
2018 Messiah Multi/Invitational 04/12 - Apr 14, 2018
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
York College Twilight Meet Apr 12, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
Mile (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
Penn State Tune-Up Feb 16, 2019
Dickinson Duals Jan 19, 2019
Dickinson DuCharme Invitational Feb 03, 2018
Orange & Maroon Classic Jan 19, 2018
Susquehanna Invitational Feb 18, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
Dickinson DuCharme Invitational Feb 06, 2016
3000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
Penn State Tune-Up Feb 16, 2019
NYC DIII Invitational Feb 01, 2019
Diplomat Open @ F&M Dec 01, 2018
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
20th Annual Bison Open 01/26 - Jan 27, 2018
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
SU Challenge Feb 03, 2017
19th Annual Bison Open 01/27 - Jan 28, 2017
Middle Atlantic Conference Indoor Track & Field Championship 02/26 - Feb 27, 2016
Susquehanna University Invitational Feb 12, 2016
18th Annual Bison Open + Multi Jan 29, 2016
5000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Danny Curran Invitational 03/30 - Mar 31, 2018
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
2016 Middle Atlantic Conference Championships 05/05 - May 07, 2016
2016 Danny Curran Invitational 04/01 - Apr 02, 2016
5000 Meters (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi 02/22 - Feb 23, 2019
21st Annual Bison Open 01/25 - Jan 26, 2019
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
Highlander Invitational #2 Feb 10, 2018
Diplomat Open Dec 02, 2017
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
19th Annual Bison Open 01/27 - Jan 28, 2017
5k (XC)
Top↑
DelVal Invitational Sep 02, 2017
Light Up The Night 5K Sep 01, 2016
Light Up The Night 5K Sep 01, 2015
6k (XC)
Top↑
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
DeSales Invitational Oct 06, 2018
2018 Messiah XC Invitational Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Shannon Henretty Invitational Sep 08, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
LVC Last Chance Run Fast Oct 20, 2017
DeSales University Invitational Oct 07, 2017
Dickinson Long Short Invite Sep 30, 2017
2017 Messiah XC Invitational Sep 23, 2017
Bill Fritz Invitational Sep 16, 2017
Shannon Henretty Invitational Sep 08, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
28th Annual Don Cathcart Invitational Oct 01, 2016
Messiah Invitational Sep 24, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Cougar Classic Sep 12, 2015
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
2019 Larry Ellis Invitational Apr 20, 2019
37th Millersville Metrics Apr 06, 2019
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
36th Millersville Metrics Apr 07, 2018
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Messiah Invitational and Multi Apr 08, 2017
2016 Middle Atlantic Conference Championships 05/05 - May 07, 2016
Ursinus College Invitational Apr 23, 2016
2016 Messiah Invitational/Multi 04/07 - Apr 09, 2016
4k (XC)
Top↑
Gettysburg Inv. Oct 15, 2016
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
8.4k (XC)
Top↑
Grove City vs Messiah Sep 10, 2016
Harry Groves Invitational (Division III) Sep 10, 2016

2019 Outdoors

400 Meters
Shippensburg University Mid-Week Meet Apr 17, 2019
800 Meters
Danny Curran Invitational 03/29 - Mar 30, 2019
1500 Meters
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
2019 Messiah Multi/Invitational 04/11 - Apr 13, 2019
2019 Messiah Multi/Invitational 04/09 - Apr 11, 2019
5000 Meters
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
2019 MAC Outdoor Track & Field Championships 05/02 - May 04, 2019
2019 Larry Ellis Invitational Apr 20, 2019
37th Millersville Metrics Apr 06, 2019
4 x 400 Relay
2019 Messiah Multi/Invitational 04/11 - Apr 13, 2019
2019 Messiah Multi/Invitational 04/09 - Apr 11, 2019
37th Millersville Metrics Apr 06, 2019

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
2018 Messiah Multi/Invitational 04/12 - Apr 14, 2018
1500 Meters
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
2018 Messiah Multi/Invitational 04/12 - Apr 14, 2018
5000 Meters
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Danny Curran Invitational 03/30 - Mar 31, 2018
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships 05/24 - May 26, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
36th Millersville Metrics Apr 07, 2018
4 x 800 Relay
36th Millersville Metrics Apr 07, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

400 Meters (Outdoor)
2019  
800 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
04/12 - Apr 14, 2018
1500 Meters (Outdoor)
2019  
2018  
2017  
2016  
04/15 - Apr 16, 2016
Mile (Indoor)
2019  
Feb 16, 2019
2018  
2017  
Feb 18, 2017
2016  
3000 Meters (Indoor)
2019  
Feb 01, 2019
2018  
2017  
Feb 03, 2017
2016  
5000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
03/30 - Mar 31, 2018
2017  
03/31 - Apr 01, 2017
2016  
5000 Meters (Indoor)
2019  
2017  
Dec 02, 2017
2017  
01/27 - Jan 28, 2017
5k (XC)
2017  
2016  
2015  
6k (XC)
2018  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
2018  
2017  
May 15, 2017
2016  
4k (XC)
2016  
2.49 Mile (XC)
2015  
8.4k (XC)
2016