College Bests

500
3000
600
5000
800
5K (XC)
1000
6K (XC)
1500
5.2K (XC)
MILE
  
Akron Invitational (Collegiate)    Feb 1-2, 2019
DMR 12:23.35 4th  (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
800 2:23.09 6th  (F)
4x800 9:46.52 1st  (F)
NEC championship    Oct 27, 2018
5K 19:24.3 19th
2018 Gettysburg Invitational    Oct 13, 2018
6K 24:45.8 50th
Paul Short Gold    Sep 29, 2018
6K 24:06.9 313rd
JMU Cross Country Open Invitational    Sep 8, 2018
5.2K 21:09.0 15th
Father Bede Invitational    Aug 31, 2018
5K 21:14.0 7th
Northeast Conference Championship    May 5-6, 2018
1500 4:47.03 5th  (F)
1500 4:51.92 5th  (P)
4x400 4:08.05 8th  (F)
4x800 9:39.52 5th  (F)
Saint Francis University Red Flash Open    Apr 28, 2018
800 2:18.64 4th  (F)
The Catholic Classic    Apr 20, 2018
1500 4:56.34 1st  (F)
4x400 4:13.24 3rd  (F)
George Mason Spring Invitational    Apr 14, 2018
800 2:19.27 20th  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:43.86 36th  (F)
4x800 9:43.19 10th  (F)
Jim Taylor Invitational    Mar 31, 2018
800 2:21.28 3rd  (F)
4x400 4:08.59 2nd  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
800 2:25.64 14th  (P)
DMR 12:19.35 3rd  (F)
S.U. Challenge    Feb 3, 2018
Mile 5:24.37 6th  (F)
4x400 4:20.16 8th  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
600 1:42.72 7th  (F)
DMR 12:37.73 5th  (F)
Gulden Invitational    Jan 20, 2018
500 1:25.05 13th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:03.0 125th
51st Annual UAlbany XC Invite    Oct 14, 2017
5K 19:38.5 37th
Paul Short Open    Sep 29, 2017
6K 23:14.1 88th
Northeast Conference Championship 2017    May 6-7, 2017
800 2:23.77 8th  (F)
800 2:19.87 7th  (P)
1500 4:50.95 5th  (F)
1500 5:01.72 8th  (P)
4x400 4:20.70 10th  (F)
Bucknell Team Challenge    Apr 22, 2017
1500 4:41.32 8th  (F)
4x400 4:12.71 5th  (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:17.62 28th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 2:14.30 34th  (F)
4x1500 19:15.25 8th  (F)
Jim Taylor Invitational    Mar 25, 2017
1500 4:52.18 7th  (F)
4x400 4:09.50 1st  (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
800 2:18.33 6th  (F)
800 2:19.31 6th  (P)
DMR 12:27.09 5th  (F)
Akron Invitational    Feb 3, 2017
800 2:17.44 7th  (F)
Gulden Invitational    Jan 21, 2017
1000 3:02.39 1st  (F)
2017 Great Dane Classic    Jan 14, 2017
800 2:17.47 5th  (F)
4x400 4:10.44 15th  (F)
Bucknell Tri Meet    Jan 7, 2017
600 1:39.88 4th  (F)
1600SMR 4:23.07 3rd  (F)
Northeast Conference Championship    Oct 29, 2016
5K 20:39.2 21st
Canisius Alumni Classic    Oct 15, 2016
5K 19:28.4 19th
St Francis Father Bede    Sep 2, 2016
5K 20:48.9 17th
Northeast Conference Championship    May 7-8, 2016
1500 4:50.87 3rd  (F)
5000 19:43.91 22nd  (F)
4x800 9:34.00 5th  (F)
Red Flash Open 2016    Apr 30, 2016
4x800 9:39.56 1st  (F)
Bucknell Team Challenge    Apr 23, 2016
1500 4:39.55 5th  (F)
4x400 4:04.80 6th  (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:15.05 1st  (F)
4x400 4:17.49 18th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 2:20.24 21st  (F)
4x1500 19:43.39 14th  (F)
Jim Taylor Invitational    Mar 26, 2016
1500 4:58.12 11th  (F)
4x400 4:05.91 4th  (F)
Wake Forest Open    Mar 18-19, 2016
3000 10:34.85 12th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
800 2:17.25 2nd  (F)
800 2:18.62 2nd  (P)
DMR 12:30.78 3rd  (F)
Akron Invitational    Feb 5-6, 2016
DMR 13:01.34 8th  (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
Mile 5:08.75 8th  (F)
4x400 4:13.94 12th  (F)
DMR 12:31.92 5th  (F)
2016 Great Dane Classic    Jan 16, 2016
800 2:17.90 13th  (F)
4x400 4:17.91 31st  (F)
Penn State Relays    Jan 9, 2016
1000 3:06.76 6th  (F)
4x400 4:13.20 12th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:51.4 67th
Northeast Conference Championship    Oct 31, 2015
5K DNF 79th
Penn State Nationals    Oct 17, 2015
6K 24:10.1 28th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:01.4 48th
500 Meters (Indoor)
Top↑
Gulden Invitational Jan 20, 2018
600 Meters (Indoor)
Top↑
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
Bucknell Tri Meet Jan 7, 2017
800 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 28, 2018
George Mason Spring Invitational Apr 14, 2018
Jim Taylor Invitational Mar 31, 2018
Northeast Conference Championship 2017 May 6-7, 2017
Northeast Conference Championship 2017 May 6-7, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Greyhound Invitational Apr 15-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
800 Meters (Indoor)
Top↑
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Akron Invitational Feb 3, 2017
2017 Great Dane Classic Jan 14, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
2016 Great Dane Classic Jan 16, 2016
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 21, 2017
Penn State Relays Jan 9, 2016
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship May 5-6, 2018
Northeast Conference Championship May 5-6, 2018
The Catholic Classic Apr 20, 2018
2018 Colonial Relays Apr 5-7, 2018
Northeast Conference Championship 2017 May 6-7, 2017
Northeast Conference Championship 2017 May 6-7, 2017
Bucknell Team Challenge Apr 22, 2017
Jim Taylor Invitational Mar 25, 2017
Northeast Conference Championship May 7-8, 2016
Bucknell Team Challenge Apr 23, 2016
Jim Taylor Invitational Mar 26, 2016
Mile (Indoor)
Top↑
S.U. Challenge Feb 3, 2018
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2016
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7-8, 2016
5k (XC)
Top↑
NEC championship Oct 27, 2018
Father Bede Invitational Aug 31, 2018
IC4A ECAC XC Championship Nov 19, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Northeast Conference Championship Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
St Francis Father Bede Sep 2, 2016
IC4A/ECAC XC Championship Nov 21, 2015
DNF
Northeast Conference Championship Oct 31, 2015
National Catholic Cross Country Invitational Sep 18, 2015
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
2018 Gettysburg Invitational Oct 13, 2018
Paul Short Gold Sep 29, 2018
Paul Short Open Sep 29, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Penn State Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 8, 2018

2019 Indoors

800 Meters
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
4 x 800 Relay
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
Distance Medley Relay
Akron Invitational (Collegiate) Feb 1-2, 2019

2018 XC

2018 Outdoors

2018 Indoors

500 Meters
Gulden Invitational Jan 20, 2018
600 Meters
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
800 Meters
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Mile
S.U. Challenge Feb 3, 2018
4 x 400 Relay
S.U. Challenge Feb 3, 2018
Distance Medley Relay
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018

2017 XC

2017 Outdoors

2017 Indoors

600 Meters
Bucknell Tri Meet Jan 7, 2017
800 Meters
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Akron Invitational Feb 3, 2017
2017 Great Dane Classic Jan 14, 2017
1000 Meters
Gulden Invitational Jan 21, 2017
4 x 400 Relay
2017 Great Dane Classic Jan 14, 2017
Sprint Medley Relay
Bucknell Tri Meet Jan 7, 2017
Distance Medley Relay
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017

2016 XC

2016 Outdoors

800 Meters
Greyhound Invitational Apr 15-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
1500 Meters
Northeast Conference Championship May 7-8, 2016
Bucknell Team Challenge Apr 23, 2016
Jim Taylor Invitational Mar 26, 2016
3000 Meters
Wake Forest Open Mar 18-19, 2016
5000 Meters
Northeast Conference Championship May 7-8, 2016
4 x 400 Relay
Bucknell Team Challenge Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
Jim Taylor Invitational Mar 26, 2016
4 x 800 Relay
Northeast Conference Championship May 7-8, 2016
Red Flash Open 2016 Apr 30, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

500 Meters (Indoor)
2018  
Jan 20, 2018
600 Meters (Indoor)
2018  
2017  
Jan 7, 2017
800 Meters (Outdoor)
2018  
2017  
Mar 30 - Apr 1, 2017
2016  
Apr 15-16, 2016
800 Meters (Indoor)
2019  
2018  
2017  
Feb 3, 2017
2016  
1000 Meters (Indoor)
2017  
Jan 21, 2017
2016  
Jan 9, 2016
1500 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
Apr 22, 2017
2016  
Apr 23, 2016
Mile (Indoor)
2018  
Feb 3, 2018
2016  
Jan 29-30, 2016
3000 Meters (Outdoor)
2016  
Mar 18-19, 2016
5000 Meters (Outdoor)
2016  
5k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
5.2k (XC)
2018