College Bests

800 2:40.49 5000 17:35.94
1500 4:41.36 3000S 10:47.18
MILE 5:19.20 5K (XC) 18:14.3
3000 10:07.57 6K (XC) 19:28.2
Sun Belt Outdoor Track and Field Championships    May 11-13, 2018
5000 17:57.71 3rd  (F)
3000S 10:53.58 2nd  (F)
Mountaineer Open Track Meet    Apr 27-28, 2018
1500 4:41.36 4th  (F)
Duke Invitational    Apr 20-21, 2018
5000 17:35.94 2nd  (F)
2018 Charlotte Invitational    Apr 13-14, 2018
3000S 10:52.73 1st  (F)
Raleigh Relays    Mar 30-31, 2018
3000S 10:47.18 19th  (F)
49er Classic    Mar 15-17, 2018
5000 17:50.63 12th  (F)
Sun Belt Indoor Track & Field Championships    Feb 19-20, 2018
3000 10:11.07 8th  (F)
5000 18:15.32 14th  (F)
VMI Winter Relays    Feb 9-10, 2018
3000 10:19.72 4th  (F)
Thundering Herd Invitational & Multi    Jan 26-27, 2018
3000 10:27.66 9th  (F)
5000 18:34.50 13th  (F)
ETSU Track & Field Invitational 2018    Jan 12-13, 2018
3000 10:31.60 6th  (F)
High Point University Vertcross 2017    Oct 13, 2017
6K 22:33.1 20th
Upstate Invitational 2017    Sep 30, 2017
5K 18:49.5 26th
Mountain to Sea Open CC Meet    Sep 16, 2017
5K 18:38.4 24th
Covered Bridge CC Meet    Sep 1, 2017
5K 18:47.8 26th
Sun Belt Outdoor Track and Field Championships    May 12-14, 2017
5000 19:13.84 16th  (F)
3000S 11:04.35 2nd  (F)
Duke Invitational    Apr 21-22, 2017
3000S 11:10.35 6th  (F)
Charlotte Invitational    Apr 14-15, 2017
1500 4:47.51 25th  (F)
Florida Relays    Mar 30 - Apr 1, 2017
3000S 11:03.59 13th  (F)
Weems Baskin Invitational    Mar 24-25, 2017
3000 10:38.26 6th  (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2017
3000 10:07.57 6th  (F)
5000 18:07.07 10th  (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
3000 10:18.92 5th  (F)
Thundering Herd Invitational & Multi    Jan 27-28, 2017
Mile 5:19.20 37th  (F)
5000 18:11.85 10th  (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
3000 10:30.52 5th  (F)
3 Stripe Invitational    Nov 5, 2016
5K 18:51.0 11th
Upstate Invitational 2016    Oct 1, 2016
5K 19:01.6 21st
Mountains to Sea Duals    Sep 16, 2016
5K 19:37.0 17th
Covered Bridge CC Meet    Sep 2, 2016
5K 19:31.3 24th
Sun Belt Conference Outdoor Track & Field Championships    May 13-15, 2016
1500 4:52.32 16th  (F)
3000S 11:08.79 6th  (F)
Mountaineer Outdoor Open Meet    Apr 30, 2016
3000S 11:54.53 2nd  (F)
Charlotte Invitational    Apr 15-16, 2016
3000S 11:21.08 3rd  (F)
High Point VertKlasse Meeting    Apr 1-2, 2016
3000S 11:33.02 8th  (F)
Wake Forest Open    Mar 18-19, 2016
3000 10:41.23 17th  (F)
Appalachian Indoor Open Split Track Meet    Feb 19, 2016
800 2:40.49 8th  (F)
Mile 5:25.31 2nd  (F)
Buccaneer Invitational    Feb 5-6, 2016
Mile 5:20.49 14th  (F)
Mountaineer Indoor Open Track Meet    Jan 30, 2016
Mile 5:25.95 4th  (F)
4x400 4:41.22 4th  (F)
David E. Walker Kickoff Classic    Jan 8, 2016
3000 10:49.11 6th  (F)
Appalachian Open Indoor Track Meet    Dec 4-5, 2015
Mile 5:39.31 1st  (F)
3 Stripe Invitational    Nov 7, 2015
5K 20:15.6 21st
Wake Forest CC Invitational    Oct 16, 2015
6K 23:46.0 82nd
Upstate Invitational    Oct 3, 2015
6K 19:28.2 27th
Covered Bridge Open CC Meet    Sep 4, 2015
5K 19:44.6 37th
800 Meters (Indoor)
2:40.49 Appalachian Indoor Open Split Track Meet Feb 19, 2016
1500 Meters (Outdoor)
4:41.36 Mountaineer Open Track Meet Apr 27-28, 2018
4:47.51 Charlotte Invitational Apr 14-15, 2017
4:52.32 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
Mile (Indoor)
5:19.20 Thundering Herd Invitational & Multi Jan 27-28, 2017
5:25.31 Appalachian Indoor Open Split Track Meet Feb 19, 2016
5:20.49 Buccaneer Invitational Feb 5-6, 2016
5:25.95 Mountaineer Indoor Open Track Meet Jan 30, 2016
5:39.31 Appalachian Open Indoor Track Meet Dec 4-5, 2015
3000 Meters (Outdoor)
10:38.26 Weems Baskin Invitational Mar 24-25, 2017
10:41.23 Wake Forest Open Mar 18-19, 2016
3000 Meters (Indoor)
10:11.07 Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
10:19.72 VMI Winter Relays Feb 9-10, 2018
10:27.66 Thundering Herd Invitational & Multi Jan 26-27, 2018
10:31.60 ETSU Track & Field Invitational 2018 Jan 12-13, 2018
10:07.57 Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
10:18.92 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
10:30.52 ETSU Track & Field Invitational 2017 Jan 13-14, 2017
10:49.11 David E. Walker Kickoff Classic Jan 8, 2016
5000 Meters (Outdoor)
17:57.71 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
17:35.94 Duke Invitational Apr 20-21, 2018
17:50.63 49er Classic Mar 15-17, 2018
19:13.84 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
5000 Meters (Indoor)
18:15.32 Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
18:34.50 Thundering Herd Invitational & Multi Jan 26-27, 2018
18:07.07 Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
18:11.85 Thundering Herd Invitational & Multi Jan 27-28, 2017
5k (XC)
18:14.3 2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
18:49.5 Upstate Invitational 2017 Sep 30, 2017
18:38.4 Mountain to Sea Open CC Meet Sep 16, 2017
18:47.8 Covered Bridge CC Meet Sep 1, 2017
18:51.0 3 Stripe Invitational Nov 5, 2016
19:01.6 Upstate Invitational 2016 Oct 1, 2016
19:37.0 Mountains to Sea Duals Sep 16, 2016
19:31.3 Covered Bridge CC Meet Sep 2, 2016
20:15.6 3 Stripe Invitational Nov 7, 2015
19:31.5 32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
19:44.6 Covered Bridge Open CC Meet Sep 4, 2015
6k (XC)
23:13.1 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
22:33.1 High Point University Vertcross 2017 Oct 13, 2017
23:20.1 High Point University Vert XC Invitational Oct 14, 2016
23:46.0 Wake Forest CC Invitational Oct 16, 2015
19:28.2 Upstate Invitational Oct 3, 2015
3000 Steeplechase (Outdoor)
10:53.58 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
10:52.73 2018 Charlotte Invitational Apr 13-14, 2018
10:47.18 Raleigh Relays Mar 30-31, 2018
11:04.35 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
11:10.35 Duke Invitational Apr 21-22, 2017
11:03.59 Florida Relays Mar 30 - Apr 1, 2017
11:08.79 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
11:54.53 Mountaineer Outdoor Open Meet Apr 30, 2016
11:21.08 Charlotte Invitational Apr 15-16, 2016
11:33.02 High Point VertKlasse Meeting Apr 1-2, 2016

2018 Outdoors

1500 Meters
4:41.36 Mountaineer Open Track Meet Apr 27-28, 2018
5000 Meters
17:57.71 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
17:35.94 Duke Invitational Apr 20-21, 2018
17:50.63 49er Classic Mar 15-17, 2018
3000 Steeplechase
10:53.58 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
10:52.73 2018 Charlotte Invitational Apr 13-14, 2018
10:47.18 Raleigh Relays Mar 30-31, 2018

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:47.51 Charlotte Invitational Apr 14-15, 2017
3000 Meters
10:38.26 Weems Baskin Invitational Mar 24-25, 2017
5000 Meters
19:13.84 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
3000 Steeplechase
11:04.35 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
11:10.35 Duke Invitational Apr 21-22, 2017
11:03.59 Florida Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC