College Bests

1500 4:44.83 3000S 11:20.63
3000 10:11.06 5K (XC) 18:03.0
5000 17:40.22 6K (XC) 19:16.6
10,000 37:10.92   
Sun Belt Outdoor Track and Field Championships    May 11-13, 2018
5000 18:27.04 12th  (F)
10,000 38:33.74 3rd  (F)
2018 Charlotte Invitational    Apr 13-14, 2018
3000S 11:26.06 3rd  (F)
Raleigh Relays    Mar 30-31, 2018
5000 17:49.51 106th  (F)
49er Classic    Mar 15-17, 2018
10,000 37:10.92 3rd  (F)
Sun Belt Indoor Track & Field Championships    Feb 19-20, 2018
5000 18:39.63 18th  (F)
VMI Winter Relays    Feb 9-10, 2018
3000 10:45.09 12th  (F)
Thundering Herd Invitational & Multi    Jan 26-27, 2018
5000 18:20.84 5th  (F)
ETSU Track & Field Invitational 2018    Jan 12-13, 2018
5000 19:51.26 18th  (F)
High Point University Vertcross 2017    Oct 13, 2017
6K 22:13.1 10th
Upstate Invitational 2017    Sep 30, 2017
5K 18:22.0 9th
Mountain to Sea Open CC Meet    Sep 16, 2017
5K 18:03.0 8th
Covered Bridge CC Meet    Sep 1, 2017
5K 18:14.9 9th
Sun Belt Outdoor Track and Field Championships    May 12-14, 2017
5000 19:29.45 20th  (F)
10,000 37:59.87 5th  (F)
Mountaineer Open Outdoor 2017    Apr 28-29, 2017
1500 5:00.14 9th  (F)
Duke Invitational    Apr 21-22, 2017
3000S 11:31.59 16th  (F)
Charlotte Invitational    Apr 14-15, 2017
5000 17:51.78 2nd  (F)
Raleigh Relays    Mar 24-25, 2017
10,000 38:12.48 50th  (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2017
3000 10:18.72 9th  (F)
5000 17:40.22 5th  (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
3000 10:11.06 1st  (F)
Thundering Herd Invitational & Multi    Jan 27-28, 2017
3000 10:29.16 20th  (F)
5000 18:13.48 11th  (F)
Panorama Farms Invitational    Sep 23, 2016
5K 18:39.0 55th
Covered Bridge CC Meet    Sep 2, 2016
5K 19:02.6 13th
Sun Belt Conference Outdoor Track & Field Championships    May 13-15, 2016
1500 4:44.83 11th  (F)
3000S 11:32.11 10th  (F)
Appalachian Outdoor Open Track Meet    May 7, 2016
1500 DNF  
Mountaineer Outdoor Open Meet    Apr 30, 2016
1500 4:57.02 10th  (F)
Charlotte Invitational    Apr 15-16, 2016
3000S 11:20.63 2nd  (F)
High Point VertKlasse Meeting    Apr 1-2, 2016
3000S 11:38.58 11th  (F)
Wake Forest Open    Mar 18-19, 2016
5000 18:18.47 13th  (F)
Sun Belt Indoor Track & Field Championships    Feb 22-23, 2016
3000 10:27.29 14th  (F)
5000 18:18.27 15th  (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 10:13.35 12th  (F)
Buccaneer Invitational    Feb 5-6, 2016
5000 17:57.97 4th  (F)
Mountaineer Indoor Open Track Meet    Jan 30, 2016
3000 10:36.08 1st  (F)
4x400 4:41.22 4th  (F)
David E. Walker Kickoff Classic    Jan 8, 2016
3000 10:44.41 5th  (F)
3 Stripe Invitational    Nov 7, 2015
5K 18:40.8 8th
Upstate Invitational    Oct 3, 2015
6K 19:16.6 19th
Covered Bridge Open CC Meet    Sep 4, 2015
5K 19:36.7 30th
1500 Meters (Outdoor)
5:00.14 Mountaineer Open Outdoor 2017 Apr 28-29, 2017
4:44.83 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
DNF Appalachian Outdoor Open Track Meet May 7, 2016
4:57.02 Mountaineer Outdoor Open Meet Apr 30, 2016
3000 Meters (Indoor)
10:45.09 VMI Winter Relays Feb 9-10, 2018
10:18.72 Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
10:11.06 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
10:29.16 Thundering Herd Invitational & Multi Jan 27-28, 2017
10:27.29 Sun Belt Indoor Track & Field Championships Feb 22-23, 2016
10:13.35 Chipotle Marshall Invitational Feb 12-13, 2016
10:36.08 Mountaineer Indoor Open Track Meet Jan 30, 2016
10:44.41 David E. Walker Kickoff Classic Jan 8, 2016
5000 Meters (Outdoor)
18:27.04 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
17:49.51 Raleigh Relays Mar 30-31, 2018
19:29.45 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
17:51.78 Charlotte Invitational Apr 14-15, 2017
18:18.47 Wake Forest Open Mar 18-19, 2016
5000 Meters (Indoor)
18:39.63 Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
18:20.84 Thundering Herd Invitational & Multi Jan 26-27, 2018
19:51.26 ETSU Track & Field Invitational 2018 Jan 12-13, 2018
17:40.22 Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
18:13.48 Thundering Herd Invitational & Multi Jan 27-28, 2017
18:18.27 Sun Belt Indoor Track & Field Championships Feb 22-23, 2016
17:57.97 Buccaneer Invitational Feb 5-6, 2016
5k (XC)
18:10.1 2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
18:22.0 Upstate Invitational 2017 Sep 30, 2017
18:03.0 Mountain to Sea Open CC Meet Sep 16, 2017
18:14.9 Covered Bridge CC Meet Sep 1, 2017
18:24.3 2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
18:39.0 Panorama Farms Invitational Sep 23, 2016
19:02.6 Covered Bridge CC Meet Sep 2, 2016
18:40.8 3 Stripe Invitational Nov 7, 2015
19:08.1 32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
19:36.7 Covered Bridge Open CC Meet Sep 4, 2015
10,000 Meters (Outdoor)
38:33.74 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
37:10.92 49er Classic Mar 15-17, 2018
37:59.87 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
38:12.48 Raleigh Relays Mar 24-25, 2017
6k (XC)
23:00.4 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
22:13.1 High Point University Vertcross 2017 Oct 13, 2017
22:07.7 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
22:00.4 High Point University Vert XC Invitational Oct 14, 2016
19:16.6 Upstate Invitational Oct 3, 2015
3000 Steeplechase (Outdoor)
11:26.06 2018 Charlotte Invitational Apr 13-14, 2018
11:31.59 Duke Invitational Apr 21-22, 2017
11:32.11 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
11:20.63 Charlotte Invitational Apr 15-16, 2016
11:38.58 High Point VertKlasse Meeting Apr 1-2, 2016

2018 Outdoors

5000 Meters
18:27.04 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
17:49.51 Raleigh Relays Mar 30-31, 2018
10,000 Meters
38:33.74 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
37:10.92 49er Classic Mar 15-17, 2018
3000 Steeplechase
11:26.06 2018 Charlotte Invitational Apr 13-14, 2018

2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
5:00.14 Mountaineer Open Outdoor 2017 Apr 28-29, 2017
5000 Meters
19:29.45 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
17:51.78 Charlotte Invitational Apr 14-15, 2017
10,000 Meters
37:59.87 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
38:12.48 Raleigh Relays Mar 24-25, 2017
3000 Steeplechase
11:31.59 Duke Invitational Apr 21-22, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC