College Bests

200 27.23 (0.1) MILE 5:15.10
400 58.21 5K (XC) 17:54.1
800 2:11.71 6K (XC) 20:03.2
Sun Belt Outdoor Track and Field Championships    May 11-13, 2018
800 2:12.07 3rd  (F)
800 2:12.07 5th  (P)
4x400 3:49.55 7th  (F)
Mountaineer Open Track Meet    Apr 27-28, 2018
800 DNF  
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 2:12.30 20th  (F)
2018 Charlotte Invitational    Apr 13-14, 2018
400 59.12 18th  (F)
4x400 4:09.89 7th  (F)
Raleigh Relays    Mar 30-31, 2018
800 2:13.09 16th  (F)
4x400 3:50.62 10th  (F)
Weems Baskin Relays    Mar 23-24, 2018
800 2:13.89 4th  (F)
49er Classic    Mar 15-17, 2018
800 2:13.83 7th  (F)
Sun Belt Indoor Track & Field Championships    Feb 19-20, 2018
800 2:12.97 5th  (F)
800 2:11.71 5th  (P)
4x400 3:54.65 7th  (F)
VMI Winter Relays    Feb 9-10, 2018
800 2:14.56 1st  (F)
4x400 3:54.71 2nd  (F)
Buccaneer Track & Field Invitational 2018    Feb 2, 2018
400 59.52 12th  (P)
DMR DNF  
Thundering Herd Invitational & Multi    Jan 26-27, 2018
800 2:14.40 1st  (F)
4x400 3:56.00 6th  (F)
Appalachian Open Indoor Track Meet    Jan 19-20, 2018
Mile 5:16.00 1st  (F)
ETSU Track & Field Invitational 2018    Jan 12-13, 2018
800 2:16.09 1st  (F)
4x400 4:01.67 6th  (F)
Mountaineer Indoor Track Meet    Dec 8-9, 2017
Mile 5:15.10 1st  (F)
4x300 3:01.68 4th  (F)
High Point University Vertcross 2017    Oct 13, 2017
6K 22:16.6 12th
Upstate Invitational 2017    Sep 30, 2017
5K 17:58.3 6th
Mountain to Sea Open CC Meet    Sep 16, 2017
5K 17:54.1 5th
Covered Bridge CC Meet    Sep 1, 2017
5K 18:15.3 10th
Sun Belt Outdoor Track and Field Championships    May 12-14, 2017
800 2:15.09 6th  (F)
800 2:15.02 8th  (P)
4x400 3:56.58 12th  (F)
Mountaineer Open Outdoor 2017    Apr 28-29, 2017
400 58.21 4th  (F)
Duke Invitational    Apr 21-22, 2017
800 2:13.90 11th  (F)
Charlotte Invitational    Apr 14-15, 2017
200 27.23 (0.1) 21st  (F)
400 1:00.46 17th  (F)
Florida Relays    Mar 30 - Apr 1, 2017
800 2:12.78 30th  (F)
1600SMR 3:57.28 4th  (F)
DMR 11:59.12 6th  (F)
Weems Baskin Invitational    Mar 24-25, 2017
800 2:13.90 5th  (F)
4x400 3:58.71 10th  (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
800 2:16.95 7th  (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2017
800 2:13.31 4th  (F)
800 2:12.93 4th  (P)
4x400 4:15.23 11th  (F)
DMR 11:51.70 1st  (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
800 2:14.20 3rd  (F)
4x400 4:04.65 15th  (F)
Buccaneer Track & Field Invitational    Feb 2-4, 2017
800 2:15.74 1st  (F)
Thundering Herd Invitational & Multi    Jan 27-28, 2017
800 2:17.02 10th  (F)
4x400 4:02.85 14th  (F)
Mountaineer Open Indoor Track Meet    Jan 20-21, 2017
400 1:00.85 3rd  (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
800 2:18.13 3rd  (F)
JDL College Kick-off Classic    Dec 3, 2016
Mile 5:22.83 7th  (F)
Panorama Farms Invitational    Sep 23, 2016
5K 18:44.7 60th
Mountains to Sea Duals    Sep 16, 2016
5K 18:38.3 7th
Covered Bridge CC Meet    Sep 2, 2016
5K 19:08.5 16th
Mountaineer Outdoor Open Meet    Apr 30, 2016
800 2:13.94 2nd  (F)
4x400 DNF  
War Eagle Invitational    Apr 22-23, 2016
800 2:14.90 8th  (F)
4x400 3:54.99 3rd  (F)
Charlotte Invitational    Apr 15-16, 2016
400 1:01.01 22nd  (F)
4x400 DNF  
Florida Relays    Mar 31 - Apr 2, 2016
1600SMR 4:03.01 10th  (F)
DMR 12:13.77 8th  (F)
Raleigh Relays    Mar 25-26, 2016
4x400 4:01.34 21st  (F)
4x800 9:17.19 8th  (F)
1600SMR 4:05.80 4th  (F)
Wake Forest Open    Mar 18-19, 2016
800 2:19.21 14th  (F)
4x400 4:08.09 5th  (F)
Sun Belt Indoor Track & Field Championships    Feb 22-23, 2016
800 2:19.19 15th  (P)
4x400 3:58.59 11th  (F)
DMR 11:56.37 2nd  (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
800 2:16.49 7th  (F)
4x400 DNF  
Buccaneer Invitational    Feb 5-6, 2016
800 2:19.20 9th  (F)
4x400 4:06.70 17th  (F)
Mountaineer Indoor Open Track Meet    Jan 30, 2016
800 2:24.24 3rd  (F)
4x400 4:10.51 1st  (F)
David E. Walker Kickoff Classic    Jan 8, 2016
800 2:24.36 7th  (F)
4x400 4:04.30 5th  (F)
Appalachian Open Indoor Track Meet    Dec 4-5, 2015
800 2:25.45 4th  (F)
Wake Forest CC Invitational    Oct 16, 2015
6K 23:58.0 92nd
Upstate Invitational    Oct 3, 2015
6K 20:03.2 44th
Covered Bridge Open CC Meet    Sep 4, 2015
5K 20:38.0 51st
200 Meters (Outdoor)
27.23 (0.1) Charlotte Invitational Apr 14-15, 2017
400 Meters (Outdoor)
59.12 2018 Charlotte Invitational Apr 13-14, 2018
58.21 Mountaineer Open Outdoor 2017 Apr 28-29, 2017
1:00.46 Charlotte Invitational Apr 14-15, 2017
1:01.01 Charlotte Invitational Apr 15-16, 2016
400 Meters (Indoor)
59.52 Buccaneer Track & Field Invitational 2018 Feb 2, 2018
1:00.85 Mountaineer Open Indoor Track Meet Jan 20-21, 2017
800 Meters (Outdoor)
2:12.07 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
2:12.07 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
DNF Mountaineer Open Track Meet Apr 27-28, 2018
2:12.30 2018 Larry Ellis Invitational Apr 20-21, 2018
2:13.09 Raleigh Relays Mar 30-31, 2018
2:13.89 Weems Baskin Relays Mar 23-24, 2018
2:13.83 49er Classic Mar 15-17, 2018
2:15.09 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
2:15.02 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
2:13.90 Duke Invitational Apr 21-22, 2017
2:12.78 Florida Relays Mar 30 - Apr 1, 2017
2:13.90 Weems Baskin Invitational Mar 24-25, 2017
2:16.95 Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
2:14.33 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
2:13.94 Mountaineer Outdoor Open Meet Apr 30, 2016
2:14.90 War Eagle Invitational Apr 22-23, 2016
2:19.21 Wake Forest Open Mar 18-19, 2016
800 Meters (Indoor)
2:12.97 Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
2:11.71 Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
2:14.56 VMI Winter Relays Feb 9-10, 2018
2:14.40 Thundering Herd Invitational & Multi Jan 26-27, 2018
2:16.09 ETSU Track & Field Invitational 2018 Jan 12-13, 2018
2:13.31 Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
2:12.93 Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
2:14.20 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
2:15.74 Buccaneer Track & Field Invitational Feb 2-4, 2017
2:17.02 Thundering Herd Invitational & Multi Jan 27-28, 2017
2:18.13 ETSU Track & Field Invitational 2017 Jan 13-14, 2017
2:19.19 Sun Belt Indoor Track & Field Championships Feb 22-23, 2016
2:16.49 Chipotle Marshall Invitational Feb 12-13, 2016
2:19.20 Buccaneer Invitational Feb 5-6, 2016
2:24.24 Mountaineer Indoor Open Track Meet Jan 30, 2016
2:24.36 David E. Walker Kickoff Classic Jan 8, 2016
2:25.45 Appalachian Open Indoor Track Meet Dec 4-5, 2015
Mile (Indoor)
5:16.00 Appalachian Open Indoor Track Meet Jan 19-20, 2018
5:15.10 Mountaineer Indoor Track Meet Dec 8-9, 2017
5:22.83 JDL College Kick-off Classic Dec 3, 2016
5k (XC)
19:39.6 2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
17:58.3 Upstate Invitational 2017 Sep 30, 2017
17:54.1 Mountain to Sea Open CC Meet Sep 16, 2017
18:15.3 Covered Bridge CC Meet Sep 1, 2017
18:44.7 Panorama Farms Invitational Sep 23, 2016
18:38.3 Mountains to Sea Duals Sep 16, 2016
19:08.5 Covered Bridge CC Meet Sep 2, 2016
20:38.0 Covered Bridge Open CC Meet Sep 4, 2015
6k (XC)
22:16.5 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
22:16.6 High Point University Vertcross 2017 Oct 13, 2017
22:54.7 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
22:13.4 High Point University Vert XC Invitational Oct 14, 2016
23:58.0 Wake Forest CC Invitational Oct 16, 2015
20:03.2 Upstate Invitational Oct 3, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

200 Meters
27.23 (0.1) Charlotte Invitational Apr 14-15, 2017
400 Meters
58.21 Mountaineer Open Outdoor 2017 Apr 28-29, 2017
1:00.46 Charlotte Invitational Apr 14-15, 2017
800 Meters
2:15.09 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
2:15.02 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
2:13.90 Duke Invitational Apr 21-22, 2017
2:12.78 Florida Relays Mar 30 - Apr 1, 2017
2:13.90 Weems Baskin Invitational Mar 24-25, 2017
2:16.95 Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
4 x 400 Relay
3:56.58 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
3:58.71 Weems Baskin Invitational Mar 24-25, 2017
Sprint Medley Relay
3:57.28 Florida Relays Mar 30 - Apr 1, 2017
Distance Medley Relay
11:59.12 Florida Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors

400 Meters
1:01.01 Charlotte Invitational Apr 15-16, 2016
800 Meters
2:14.33 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
2:13.94 Mountaineer Outdoor Open Meet Apr 30, 2016
2:14.90 War Eagle Invitational Apr 22-23, 2016
2:19.21 Wake Forest Open Mar 18-19, 2016
4 x 400 Relay
DNF Mountaineer Outdoor Open Meet Apr 30, 2016
3:54.99 War Eagle Invitational Apr 22-23, 2016
DNF Charlotte Invitational Apr 15-16, 2016
4:01.34 Raleigh Relays Mar 25-26, 2016
4:08.09 Wake Forest Open Mar 18-19, 2016
4 x 800 Relay
9:17.19 Raleigh Relays Mar 25-26, 2016
Sprint Medley Relay
4:03.01 Florida Relays Mar 31 - Apr 2, 2016
4:05.80 Raleigh Relays Mar 25-26, 2016
Distance Medley Relay
12:13.77 Florida Relays Mar 31 - Apr 2, 2016

2016 Indoors


2015 XC