TFRRS | Kelli Praska – Track and Field Results & Statistics

KELLI PRASKA (SR-4)

WIS.-SUPERIOR

College Bests

400	59.26	600	1:37.37
800	2:15.07	1500	4:48.01
MILE	5:11.47	HJ	1.41m 4' 7.5"
6K (XC)	23:12.8	8K (XC)	24:17.4

UMAC Track and Field Outdoor Championships May 3- 4, 2019
800	2:20.00	1st (F)
1500	5:04.13	2nd (F)
4x400	4:13.94	2nd (F)
4x800	10:37.11	3rd (F)

Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
1500	5:06.47	26th (F)

CSB-SJU Outdoor Mar 31, 2019
800	2:22.51	2nd (F)

UMAC Indoor Track and Field Championship Feb 22-23, 2019
800	2:21.42	1st (F)
Mile	5:19.44	3rd (F)
4x400	4:11.26	1st (F)
DMR	13:40.62	3rd (F)

Yellowjacket Open Feb 9, 2019
800	2:24.32	1st (F)
4x400	4:18.33	1st (F)

The Opener Dec 8, 2018
600	1:43.06	8th (F)
4x400	4:21.00	7th (F)

NCAA Division III Central Region Cross Country Championships Nov 10, 2018
6k	24:14.1	88th

21st Dan Huston XC Invite Sep 29, 2018
6k	23:25.8	10th

UMAC Track and Field Outdoor Championships May 4- 5, 2018
400	1:01.70	4th (F)
800	2:19.40	1st (F)
1500	4:55.40	2nd (F)
4x400	4:16.54	3rd (F)
4x800	10:46.27	4th (F)

UMD Bulldog Open Apr 28, 2018
400	1:01.78	4th (F)
1500	4:58.51	4th (F)

Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
800	2:20.60	10th (F)

Dingels Brueggen Open Mar 29, 2018
800	2:20.42	2nd (F)

Pointer Final Qualifier Mar 3, 2018
800	2:22.01	6th (F)

UMAC Indoor Track and Field Championship Feb 23-24, 2018
400	1:02.04	3rd (F)
800	2:26.16	1st (F)
Mile	5:39.05	4th (F)
DMR	13:34.96	3rd (F)
HJ	1.32m 4' 4"	8th (F)

Yellowjacket Open Feb 10, 2018
Mile	5:18.00	1st (F)

The Showcase Feb 9, 2018
800	2:19.23	4th (F)

Lake Superior Challenge Feb 3, 2018
400	1:01.64	6th (F)
Mile	5:17.73	1st (F)
4x400	4:32.50	4th (F)

Warren Bowlus Invite Jan 27, 2018
800	2:21.30	1st (F)
4x400	4:20.19	5th (F)

Twin Ports Invite Jan 20, 2018
SMR	4:30.15	2nd (F)
DMR	13:52.56	2nd (F)

St. Thomas Season Opener Jan 12, 2018
800	2:26.58	2nd (F)

The Opener Dec 9, 2017
800	2:29.51	3rd (F)
Mile	5:24.45	2nd (F)
4x400	4:23.86	7th (F)

NCAA Division III Central Region Cross Country Championships Nov 11, 2017
8k	24:17.4	89th

2017 UMAC XC Championship Oct 28, 2017
6k	23:44.8	2nd

UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
6k	24:43.3	61st

Carleton Running of the Cows Sep 30, 2017
6k	25:07.1	74th

St. Olaf Invitational Sep 16, 2017
6k	25:15.5	86th

Falcon Invitational Sep 8, 2017
6k	24:52.0	16th

UW La Crosse Eagle Open May 12, 2017
800	2:18.01	2nd (F)

UMAC Track and Field Outdoor Championships May 5, 2017
800	2:19.59	2nd (F)
1500	4:56.95	2nd (F)
4x400	4:05.67	2nd (F)
4x800	11:10.28	5th (F)
HJ	1.41m 4' 7.5"	7th (F)

St. Mary's Open Apr 29, 2017
400	1:00.82	2nd (F)

Phil Esten Challenge Apr 20-21, 2017
800	2:18.62	7th (F)

Hamline Womens Twilight Apr 12, 2017
1500	4:54.99	13th (F)

Norse Relays Apr 8, 2017
4x200	1:49.01	2nd (F)
4x400	4:12.80	2nd (F)
SMR	4:26.47	2nd (F)

Hamline Invitational Apr 1, 2017
800	2:18.54	9th (F)

St. Olaf Final Qualifying Meet Mar 3, 2017
800	2:22.60	2nd (F)

UMAC Indoor Track & Field Championships Feb 24-25, 2017
400	1:02.32	7th (F)
800	2:28.59	2nd (F)
Mile	5:26.93	2nd (F)
4x400	4:13.16	2nd (F)
DMR	14:11.65	5th (F)

Beaver Twilight Feb 17, 2017
400	1:02.06	5th (F)

Yellowjacket Open Feb 11, 2017
800	2:25.90	1st (F)
4x400	4:23.85	2nd (F)

Lake Superior Challenge Feb 4, 2017
800	2:25.43	3rd (F)
4x400	DNF

Twin Ports Invite Jan 21, 2017
600	1:47.70	2nd (F)
4x800	DNF

Super 8 Open Jan 14, 2017
Mile	5:52.63	3rd (F)
4x400	4:28.35	2nd (F)

NCAA Division III Central Region Cross Country Championships Nov 12, 2016
6k	24:24.5	94th

2016 UMAC CC Championships Oct 29, 2016
6k	24:05.8	6th

UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
6k	24:22.3	186th

Running of the Cows Oct 1, 2016
6k	24:16.2	28th

St. Olaf Invitational Sep 17, 2016
8k	24:32.7	57th

Falcon Invitational Sep 9, 2016
6k	24:58.1	22nd

UW-La Crosse NCAA Qualifier May 19, 2016
800	2:16.59	10th (F)

UW-La Crosse Eagle Open May 13, 2016
800	2:15.89	1st (F)

UMAC Outdoor Track & Field Championships May 6- 7, 2016
800	2:19.38	1st (F)
1500	4:52.19	2nd (F)
4x400	4:15.80	3rd (F)
4x800	10:16.51	2nd (F)

Drake Alternative Apr 30, 2016
400	59.26	1st (F)

Phil Esten Challenge Apr 21-22, 2016
800	2:15.24	4th (F)
4x400	4:14.65	8th (F)

Holst Invitational Apr 16, 2016
800	2:17.26	2nd (F)
4x400	4:13.19	10th (F)

Norse Relays Apr 9, 2016
4x800	10:58.13	6th (F)
4x1600	23:34.23	6th (F)

Hamline Invitational Apr 3, 2016
1500	4:48.01	1st (F)
4x400	4:15.16	4th (F)

Point Final Qualifier Mar 5, 2016
800	2:17.21	5th (F)

UMAC Indoor Track and Field Championships Feb 26-27, 2016
400	59.91	1st (F)
800	2:19.53	1st (F)
Mile	5:25.45	1st (F)
4x400	4:16.12	3rd (F)

Beaver Twilight Feb 19, 2016
800	2:15.07	1st (F)

Yellowjacket Open Feb 13, 2016
Mile	5:11.47	1st (F)
4x400	4:25.61	4th (F)

The Showcase Feb 12, 2016
800	2:17.58	3rd (F)

Lake Superior Challenge Feb 6, 2016
400	1:00.15	3rd (F)
Mile	5:17.70	1st (F)
4x400	4:21.52	5th (F)

Warren Bowlus Multi & Open Jan 29-30, 2016
800	2:20.28	1st (F)
4x400	4:13.06	3rd (F)

Twin Ports Invite Jan 23, 2016
4x800	10:37.99	2nd (F)
SMR	4:23.03	1st (F)

Super 8 Open Jan 16, 2016
800	2:21.69	1st (F)
4x800	10:57.09	1st (F)

The Opener Dec 4- 5, 2015
600	1:37.37	1st (F)
4x400	4:18.20	3rd (F)

NCAA Division III Central Region Cross Country Championships Nov 14, 2015
6k	23:41.2	42nd

2015 UMAC Championships Oct 31, 2015
6k	23:55.7	2nd

AAE Invitational Oct 17, 2015
6k	23:12.8	117th

BluGold Invitational Oct 2, 2015
6k	23:42.7	50th

ST. OLAF INVITATIONAL Sep 19, 2015
6k	23:54.0	30th

Falcon CC Invitational Sep 11, 2015
6k	23:29.9	11th

NCAA DIII Central Region Championships Nov 15, 2014
6k	23:41.2	42nd

QUICK LINKS:

400
600
800
1500
Mile
HJ
6k
8k

400 Meters (Outdoor) Top↑
1:01.70	UMAC Track and Field Outdoor Championships	May 4- 5, 2018
1:01.78	UMD Bulldog Open	Apr 28, 2018
1:00.82	St. Mary's Open	Apr 29, 2017
59.26	Drake Alternative	Apr 30, 2016

400 Meters (Indoor) Top↑
1:02.04	UMAC Indoor Track and Field Championship	Feb 23-24, 2018
1:01.64	Lake Superior Challenge	Feb 3, 2018
1:02.32	UMAC Indoor Track & Field Championships	Feb 24-25, 2017
1:02.06	Beaver Twilight	Feb 17, 2017
59.91	UMAC Indoor Track and Field Championships	Feb 26-27, 2016
1:00.15	Lake Superior Challenge	Feb 6, 2016

600 Meters (Indoor) Top↑
1:43.06	The Opener	Dec 8, 2018
1:47.70	Twin Ports Invite	Jan 21, 2017
1:37.37	The Opener	Dec 4- 5, 2015

800 Meters (Outdoor) Top↑
2:20.00	UMAC Track and Field Outdoor Championships	May 3- 4, 2019
2:22.51	CSB-SJU Outdoor	Mar 31, 2019
2:19.40	UMAC Track and Field Outdoor Championships	May 4- 5, 2018
2:20.60	Phil Esten Challenge at UW-La Crosse	Apr 21-22, 2018
2:20.42	Dingels Brueggen Open	Mar 29, 2018
2:18.01	UW La Crosse Eagle Open	May 12, 2017
2:19.59	UMAC Track and Field Outdoor Championships	May 5, 2017
2:18.62	Phil Esten Challenge	Apr 20-21, 2017
2:18.54	Hamline Invitational	Apr 1, 2017
2:16.59	UW-La Crosse NCAA Qualifier	May 19, 2016
2:15.89	UW-La Crosse Eagle Open	May 13, 2016
2:19.38	UMAC Outdoor Track & Field Championships	May 6- 7, 2016
2:15.24	Phil Esten Challenge	Apr 21-22, 2016
2:17.26	Holst Invitational	Apr 16, 2016

800 Meters (Indoor) Top↑
2:21.42	UMAC Indoor Track and Field Championship	Feb 22-23, 2019
2:24.32	Yellowjacket Open	Feb 9, 2019
2:22.01	Pointer Final Qualifier	Mar 3, 2018
2:26.16	UMAC Indoor Track and Field Championship	Feb 23-24, 2018
2:19.23	The Showcase	Feb 9, 2018
2:21.30	Warren Bowlus Invite	Jan 27, 2018
2:26.58	St. Thomas Season Opener	Jan 12, 2018
2:29.51	The Opener	Dec 9, 2017
2:22.60	St. Olaf Final Qualifying Meet	Mar 3, 2017
2:28.59	UMAC Indoor Track & Field Championships	Feb 24-25, 2017
2:25.90	Yellowjacket Open	Feb 11, 2017
2:25.43	Lake Superior Challenge	Feb 4, 2017
2:17.21	Point Final Qualifier	Mar 5, 2016
2:19.53	UMAC Indoor Track and Field Championships	Feb 26-27, 2016
2:15.07	Beaver Twilight	Feb 19, 2016
2:17.58	The Showcase	Feb 12, 2016
2:20.28	Warren Bowlus Multi & Open	Jan 29-30, 2016
2:21.69	Super 8 Open	Jan 16, 2016

1500 Meters (Outdoor) Top↑
5:04.13	UMAC Track and Field Outdoor Championships	May 3- 4, 2019
5:06.47	Phil Esten Challenge @ UW-La Crosse	Apr 18-19, 2019
4:55.40	UMAC Track and Field Outdoor Championships	May 4- 5, 2018
4:58.51	UMD Bulldog Open	Apr 28, 2018
4:56.95	UMAC Track and Field Outdoor Championships	May 5, 2017
4:54.99	Hamline Womens Twilight	Apr 12, 2017
4:52.19	UMAC Outdoor Track & Field Championships	May 6- 7, 2016
4:48.01	Hamline Invitational	Apr 3, 2016

Mile (Indoor) Top↑
5:19.44	UMAC Indoor Track and Field Championship	Feb 22-23, 2019
5:39.05	UMAC Indoor Track and Field Championship	Feb 23-24, 2018
5:18.00	Yellowjacket Open	Feb 10, 2018
5:17.73	Lake Superior Challenge	Feb 3, 2018
5:24.45	The Opener	Dec 9, 2017
5:26.93	UMAC Indoor Track & Field Championships	Feb 24-25, 2017
5:52.63	Super 8 Open	Jan 14, 2017
5:25.45	UMAC Indoor Track and Field Championships	Feb 26-27, 2016
5:11.47	Yellowjacket Open	Feb 13, 2016
5:17.70	Lake Superior Challenge	Feb 6, 2016

4 x 200 Relay (Outdoor) Top↑
1:49.01	Norse Relays	Apr 8, 2017

4 x 400 Relay (Outdoor) Top↑
4:13.94	UMAC Track and Field Outdoor Championships	May 3- 4, 2019
4:16.54	UMAC Track and Field Outdoor Championships	May 4- 5, 2018
4:05.67	UMAC Track and Field Outdoor Championships	May 5, 2017
4:12.80	Norse Relays	Apr 8, 2017
4:15.80	UMAC Outdoor Track & Field Championships	May 6- 7, 2016
4:14.65	Phil Esten Challenge	Apr 21-22, 2016
4:13.19	Holst Invitational	Apr 16, 2016
4:15.16	Hamline Invitational	Apr 3, 2016

4 x 400 Relay (Indoor) Top↑
4:11.26	UMAC Indoor Track and Field Championship	Feb 22-23, 2019
4:18.33	Yellowjacket Open	Feb 9, 2019
4:21.00	The Opener	Dec 8, 2018
4:32.50	Lake Superior Challenge	Feb 3, 2018
4:20.19	Warren Bowlus Invite	Jan 27, 2018
4:23.86	The Opener	Dec 9, 2017
4:13.16	UMAC Indoor Track & Field Championships	Feb 24-25, 2017
4:23.85	Yellowjacket Open	Feb 11, 2017
DNF	Lake Superior Challenge	Feb 4, 2017
4:28.35	Super 8 Open	Jan 14, 2017
4:16.12	UMAC Indoor Track and Field Championships	Feb 26-27, 2016
4:25.61	Yellowjacket Open	Feb 13, 2016
4:21.52	Lake Superior Challenge	Feb 6, 2016
4:13.06	Warren Bowlus Multi & Open	Jan 29-30, 2016
4:18.20	The Opener	Dec 4- 5, 2015

4 x 800 Relay (Outdoor) Top↑
10:37.11	UMAC Track and Field Outdoor Championships	May 3- 4, 2019
10:46.27	UMAC Track and Field Outdoor Championships	May 4- 5, 2018
11:10.28	UMAC Track and Field Outdoor Championships	May 5, 2017
10:16.51	UMAC Outdoor Track & Field Championships	May 6- 7, 2016
10:58.13	Norse Relays	Apr 9, 2016

4 x 800 Relay (Indoor) Top↑
DNF	Twin Ports Invite	Jan 21, 2017
10:37.99	Twin Ports Invite	Jan 23, 2016
10:57.09	Super 8 Open	Jan 16, 2016

4 x 1600 Relay (Outdoor) Top↑
23:34.23	Norse Relays	Apr 9, 2016

Sprint Medley Relay (Outdoor) Top↑
4:26.47	Norse Relays	Apr 8, 2017

Sprint Medley Relay (Indoor) Top↑
4:30.15	Twin Ports Invite	Jan 20, 2018
4:23.03	Twin Ports Invite	Jan 23, 2016

Distance Medley Relay (Indoor) Top↑
13:40.62	UMAC Indoor Track and Field Championship	Feb 22-23, 2019
13:34.96	UMAC Indoor Track and Field Championship	Feb 23-24, 2018
13:52.56	Twin Ports Invite	Jan 20, 2018
14:11.65	UMAC Indoor Track & Field Championships	Feb 24-25, 2017

High Jump (Outdoor) Top↑
1.41m 4' 7.5"	UMAC Track and Field Outdoor Championships	May 5, 2017

High Jump (Indoor) Top↑
1.32m 4' 4"	UMAC Indoor Track and Field Championship	Feb 23-24, 2018

6k Top↑
24:14.1	NCAA Division III Central Region Cross Country Championships	Nov 10, 2018
23:25.8	21st Dan Huston XC Invite	Sep 29, 2018
23:44.8	2017 UMAC XC Championship	Oct 28, 2017
24:43.3	UW Oshkosh Kollege Town Sports Invitational	Oct 14, 2017
25:07.1	Carleton Running of the Cows	Sep 30, 2017
25:15.5	St. Olaf Invitational	Sep 16, 2017
24:52.0	Falcon Invitational	Sep 8, 2017
24:24.5	NCAA Division III Central Region Cross Country Championships	Nov 12, 2016
24:05.8	2016 UMAC CC Championships	Oct 29, 2016
24:22.3	UW-Oshkosh Kollege Town Sports Invitational	Oct 15, 2016
24:16.2	Running of the Cows	Oct 1, 2016
24:58.1	Falcon Invitational	Sep 9, 2016
23:41.2	NCAA Division III Central Region Cross Country Championships	Nov 14, 2015
23:55.7	2015 UMAC Championships	Oct 31, 2015
23:12.8	AAE Invitational	Oct 17, 2015
23:42.7	BluGold Invitational	Oct 2, 2015
23:54.0	ST. OLAF INVITATIONAL	Sep 19, 2015
23:29.9	Falcon CC Invitational	Sep 11, 2015
23:41.2	NCAA DIII Central Region Championships	Nov 15, 2014

8k Top↑
24:17.4	NCAA Division III Central Region Cross Country Championships	Nov 11, 2017
24:32.7	St. Olaf Invitational	Sep 17, 2016

2019 Outdoors

800 Meters
2:20.00	UMAC Track and Field Outdoor Championships	May 3- 4, 2019
2:22.51	CSB-SJU Outdoor	March 31, 2019

1500 Meters
5:04.13	UMAC Track and Field Outdoor Championships	May 3- 4, 2019
5:06.47	Phil Esten Challenge @ UW-La Crosse	April 18-19, 2019

4 x 400 Relay
4:13.94	UMAC Track and Field Outdoor Championships	May 3- 4, 2019

4 x 800 Relay
10:37.11	UMAC Track and Field Outdoor Championships	May 3- 4, 2019

2019 Indoors

800 Meters
2:21.42	UMAC Indoor Track and Field Championship	February 22-23, 2019
2:24.32	Yellowjacket Open	February 9, 2019

Mile
5:19.44	UMAC Indoor Track and Field Championship	February 22-23, 2019

4 x 400 Relay
4:11.26	UMAC Indoor Track and Field Championship	February 22-23, 2019
4:18.33	Yellowjacket Open	February 9, 2019

Distance Medley Relay
13:40.62	UMAC Indoor Track and Field Championship	February 22-23, 2019

2018 Indoors

400 Meters
1:02.04	UMAC Indoor Track and Field Championship	February 23-24, 2018
1:01.64	Lake Superior Challenge	February 3, 2018

600 Meters
1:43.06	The Opener	December 8, 2018

800 Meters
2:22.01	Pointer Final Qualifier	March 3, 2018
2:26.16	UMAC Indoor Track and Field Championship	February 23-24, 2018
2:19.23	The Showcase	February 9, 2018
2:21.30	Warren Bowlus Invite	January 27, 2018
2:26.58	St. Thomas Season Opener	January 12, 2018

Mile
5:39.05	UMAC Indoor Track and Field Championship	February 23-24, 2018
5:18.00	Yellowjacket Open	February 10, 2018
5:17.73	Lake Superior Challenge	February 3, 2018

4 x 400 Relay
4:21.00	The Opener	December 8, 2018
4:32.50	Lake Superior Challenge	February 3, 2018
4:20.19	Warren Bowlus Invite	January 27, 2018

Sprint Medley Relay
4:30.15	Twin Ports Invite	January 20, 2018

Distance Medley Relay
13:34.96	UMAC Indoor Track and Field Championship	February 23-24, 2018
13:52.56	Twin Ports Invite	January 20, 2018

High Jump
1.32m	UMAC Indoor Track and Field Championship	February 23-24, 2018

2018 XC

6k
24:14.1	NCAA Division III Central Region Cross Country Championships	November 10, 2018
23:25.8	21st Dan Huston XC Invite	September 29, 2018

2018 Outdoors

400 Meters
1:01.70	UMAC Track and Field Outdoor Championships	May 4- 5, 2018
1:01.78	UMD Bulldog Open	April 28, 2018

800 Meters
2:19.40	UMAC Track and Field Outdoor Championships	May 4- 5, 2018
2:20.60	Phil Esten Challenge at UW-La Crosse	April 21-22, 2018
2:20.42	Dingels Brueggen Open	March 29, 2018

1500 Meters
4:55.40	UMAC Track and Field Outdoor Championships	May 4- 5, 2018
4:58.51	UMD Bulldog Open	April 28, 2018

4 x 400 Relay
4:16.54	UMAC Track and Field Outdoor Championships	May 4- 5, 2018

4 x 800 Relay
10:46.27	UMAC Track and Field Outdoor Championships	May 4- 5, 2018

2017 Indoors

400 Meters
1:02.32	UMAC Indoor Track & Field Championships	February 24-25, 2017
1:02.06	Beaver Twilight	February 17, 2017

600 Meters
1:47.70	Twin Ports Invite	January 21, 2017

800 Meters
2:29.51	The Opener	December 9, 2017
2:22.60	St. Olaf Final Qualifying Meet	March 3, 2017
2:28.59	UMAC Indoor Track & Field Championships	February 24-25, 2017
2:25.90	Yellowjacket Open	February 11, 2017
2:25.43	Lake Superior Challenge	February 4, 2017

Mile
5:24.45	The Opener	December 9, 2017
5:26.93	UMAC Indoor Track & Field Championships	February 24-25, 2017
5:52.63	Super 8 Open	January 14, 2017

4 x 400 Relay
4:23.86	The Opener	December 9, 2017
4:13.16	UMAC Indoor Track & Field Championships	February 24-25, 2017
4:23.85	Yellowjacket Open	February 11, 2017
DNF	Lake Superior Challenge	February 4, 2017
4:28.35	Super 8 Open	January 14, 2017

4 x 800 Relay
DNF	Twin Ports Invite	January 21, 2017

Distance Medley Relay
14:11.65	UMAC Indoor Track & Field Championships	February 24-25, 2017

2017 XC

6k
23:44.8	2017 UMAC XC Championship	October 28, 2017
24:43.3	UW Oshkosh Kollege Town Sports Invitational	October 14, 2017
25:07.1	Carleton Running of the Cows	September 30, 2017
25:15.5	St. Olaf Invitational	September 16, 2017
24:52.0	Falcon Invitational	September 8, 2017

8k
24:17.4	NCAA Division III Central Region Cross Country Championships	November 11, 2017

2017 Outdoors

400 Meters
1:00.82	St. Mary's Open	April 29, 2017

800 Meters
2:18.01	UW La Crosse Eagle Open	May 12, 2017
2:19.59	UMAC Track and Field Outdoor Championships	May 5, 2017
2:18.62	Phil Esten Challenge	April 20-21, 2017
2:18.54	Hamline Invitational	April 1, 2017

1500 Meters
4:56.95	UMAC Track and Field Outdoor Championships	May 5, 2017
4:54.99	Hamline Womens Twilight	April 12, 2017

4 x 200 Relay
1:49.01	Norse Relays	April 8, 2017

4 x 400 Relay
4:05.67	UMAC Track and Field Outdoor Championships	May 5, 2017
4:12.80	Norse Relays	April 8, 2017

4 x 800 Relay
11:10.28	UMAC Track and Field Outdoor Championships	May 5, 2017

Sprint Medley Relay
4:26.47	Norse Relays	April 8, 2017

High Jump
1.41m	UMAC Track and Field Outdoor Championships	May 5, 2017

2016 XC

6k
24:24.5	NCAA Division III Central Region Cross Country Championships	November 12, 2016
24:05.8	2016 UMAC CC Championships	October 29, 2016
24:22.3	UW-Oshkosh Kollege Town Sports Invitational	October 15, 2016
24:16.2	Running of the Cows	October 1, 2016
24:58.1	Falcon Invitational	September 9, 2016

8k
24:32.7	St. Olaf Invitational	September 17, 2016

2016 Outdoors

400 Meters
59.26	Drake Alternative	April 30, 2016

800 Meters
2:16.59	UW-La Crosse NCAA Qualifier	May 19, 2016
2:15.89	UW-La Crosse Eagle Open	May 13, 2016
2:19.38	UMAC Outdoor Track & Field Championships	May 6- 7, 2016
2:15.24	Phil Esten Challenge	April 21-22, 2016
2:17.26	Holst Invitational	April 16, 2016

1500 Meters
4:52.19	UMAC Outdoor Track & Field Championships	May 6- 7, 2016
4:48.01	Hamline Invitational	April 3, 2016

4 x 400 Relay
4:15.80	UMAC Outdoor Track & Field Championships	May 6- 7, 2016
4:14.65	Phil Esten Challenge	April 21-22, 2016
4:13.19	Holst Invitational	April 16, 2016
4:15.16	Hamline Invitational	April 3, 2016

4 x 800 Relay
10:16.51	UMAC Outdoor Track & Field Championships	May 6- 7, 2016
10:58.13	Norse Relays	April 9, 2016

4 x 1600 Relay
23:34.23	Norse Relays	April 9, 2016

2016 Indoors

400 Meters
59.91	UMAC Indoor Track and Field Championships	February 26-27, 2016
1:00.15	Lake Superior Challenge	February 6, 2016

800 Meters
2:17.21	Point Final Qualifier	March 5, 2016
2:19.53	UMAC Indoor Track and Field Championships	February 26-27, 2016
2:15.07	Beaver Twilight	February 19, 2016
2:17.58	The Showcase	February 12, 2016
2:20.28	Warren Bowlus Multi & Open	January 29-30, 2016
2:21.69	Super 8 Open	January 16, 2016

Mile
5:25.45	UMAC Indoor Track and Field Championships	February 26-27, 2016
5:11.47	Yellowjacket Open	February 13, 2016
5:17.70	Lake Superior Challenge	February 6, 2016

4 x 400 Relay
4:16.12	UMAC Indoor Track and Field Championships	February 26-27, 2016
4:25.61	Yellowjacket Open	February 13, 2016
4:21.52	Lake Superior Challenge	February 6, 2016
4:13.06	Warren Bowlus Multi & Open	January 29-30, 2016

4 x 800 Relay
10:37.99	Twin Ports Invite	January 23, 2016
10:57.09	Super 8 Open	January 16, 2016

Sprint Medley Relay
4:23.03	Twin Ports Invite	January 23, 2016

2015 Indoors

600 Meters
1:37.37	The Opener	December 4- 5, 2015

4 x 400 Relay
4:18.20	The Opener	December 4- 5, 2015

2015 XC

6k
23:41.2	NCAA Division III Central Region Cross Country Championships	November 14, 2015
23:55.7	2015 UMAC Championships	October 31, 2015
23:12.8	AAE Invitational	October 17, 2015
23:42.7	BluGold Invitational	October 2, 2015
23:54.0	ST. OLAF INVITATIONAL	September 19, 2015
23:29.9	Falcon CC Invitational	September 11, 2015

2014 XC

6k
23:41.2	NCAA DIII Central Region Championships	November 15, 2014

400 Meters (Outdoors)
2018	1:01.70	UMAC Track and Field Outdoor Championships (May 4- 5, 2018)
2017	1:00.82	St. Mary's Open (Apr 29, 2017)
2016	59.26	Drake Alternative (Apr 30, 2016)

800 Meters (Outdoors)
2019	2:20.00	UMAC Track and Field Outdoor Championships (May 3- 4, 2019)
2018	2:19.40	UMAC Track and Field Outdoor Championships (May 4- 5, 2018)
2017	2:18.01	UW La Crosse Eagle Open (May 12, 2017)
2016	2:15.24	Phil Esten Challenge (Apr 21-22, 2016)

1500 Meters (Outdoors)
2019	5:04.13	UMAC Track and Field Outdoor Championships (May 3- 4, 2019)
2018	4:55.40	UMAC Track and Field Outdoor Championships (May 4- 5, 2018)
2017	4:54.99	Hamline Womens Twilight (Apr 12, 2017)
2016	4:48.01	Hamline Invitational (Apr 3, 2016)

High Jump (Outdoors)
2017	1.41m	UMAC Track and Field Outdoor Championships (May 5, 2017)

400 Meters (Indoors)
2018	1:01.64	Lake Superior Challenge (Feb 3, 2018)
2017	1:02.06	Beaver Twilight (Feb 17, 2017)
2016	59.91	UMAC Indoor Track and Field Championships (Feb 26-27, 2016)

600 Meters (Indoors)
2018	1:43.06	The Opener (Dec 8, 2018)
2017	1:47.70	Twin Ports Invite (Jan 21, 2017)
2015	1:37.37	The Opener (Dec 4- 5, 2015)

800 Meters (Indoors)
2019	2:21.42	UMAC Indoor Track and Field Championship (Feb 22-23, 2019)
2018	2:19.23	The Showcase (Feb 9, 2018)
2017	2:22.60	St. Olaf Final Qualifying Meet (Mar 3, 2017)
2016	2:15.07	Beaver Twilight (Feb 19, 2016)

Mile (Indoors)
2019	5:19.44	UMAC Indoor Track and Field Championship (Feb 22-23, 2019)
2018	5:17.73	Lake Superior Challenge (Feb 3, 2018)
2017	5:24.45	The Opener (Dec 9, 2017)
2016	5:11.47	Yellowjacket Open (Feb 13, 2016)

High Jump (Indoors)
2018	1.32m	UMAC Indoor Track and Field Championship (Feb 23-24, 2018)

6k (XC)
2018	23:25.8	21st Dan Huston XC Invite Sep 29, 2018
2017	23:44.8	2017 UMAC XC Championship Oct 28, 2017
2016	24:05.8	2016 UMAC CC Championships Oct 29, 2016
2015	23:12.8	AAE Invitational Oct 17, 2015
2014	23:41.2	NCAA DIII Central Region Championships Nov 15, 2014

8k (XC)
2017	24:17.4	NCAA Division III Central Region Cross Country Championships Nov 11, 2017
2016	24:32.7	St. Olaf Invitational Sep 17, 2016