College Bests

800
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
8.4K (XC)
5000
4.97 MILE (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 5-8, 2019
1500 3:49.43 22nd  (P)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
1500 3:45.16 11th  (P)
1500 3:47.61 21st  (P)
CAA Outdoor Track and Field Championships    May 3-4, 2019
1500 3:54.76 1st  (F)
5000 15:28.32 6th  (F)
George Mason Spring Invitational    Apr 13, 2019
1500 3:44.94 3rd  (F)
2019 Colonial Relays    Apr 4-6, 2019
1500 3:47.71 2nd  (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:10.78 31st  (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
3000 8:20.61 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
Mile 4:10.04 10th  (F)
Mile 4:09.20 3rd  (P)
JDL DMR Invitational    Feb 15-16, 2019
Mile 4:06.26 1st  (F)
DMR 10:04.13 2nd  (F)
Sykes & Sabock Challange Cup    Feb 2, 2019
Mile 4:04.66 1st  (F)
Liberty Kickoff 2019    Jan 25-26, 2019
Mile 4:14.32 6th  (F)
4x400 3:25.03 12th  (F)
Keydet Invitational    Jan 18-19, 2019
800 1:55.62 6th  (F)
DMR 10:09.40 4th  (F)
Wisconsin Pre Nationals    Oct 13, 2018
8K 25:06.2 105th
Paul Short Gold    Sep 29, 2018
8K 24:50.5 20th
2018 Spider Alumni Open    Sep 1, 2018
5K 15:14.1 3rd
NCAA East Preliminary Round    May 24-26, 2018
1500 3:50.36 32nd  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 3:47.79 5th  (F)
CAA Outdoor Track and Field Championships    May 4-5, 2018
1500 3:51.02 3rd  (F)
5000 15:10.13 2nd  (F)
Duke Invitational    Apr 20-21, 2018
5000 14:18.39 8th  (F)
George Mason Spring Invitational    Apr 14, 2018
1500 3:44.67 3rd  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 3:48.56 5th  (F)
4x1500 16:06.99 1st  (F)
Raleigh Relays    Mar 30-31, 2018
1500 3:48.96 19th  (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
3000 8:13.16 1st  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
Mile 4:08.90 9th  (F)
Mile 4:06.82 1st  (P)
DMR 9:55.91 6th  (F)
UCS Invitational    Feb 16-17, 2018
Mile 4:10.11 1st  (F)
4x400 3:27.21 4th  (F)
Darius Dixon Memorial Invitational 2018    Feb 2-3, 2018
Mile 4:09.16 1st  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
4x800 7:48.08 2nd  (F)
Keydet Invitational    Jan 19-20, 2018
800 1:57.10 8th  (F)
DMR 10:14.85 1st  (F)
Penn State National Open    Oct 13, 2017
8.4K 25:43.7 13th
Panorama Farms Invitational    Sep 23, 2017
8K 24:47.9 11th
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 4:01.12 46th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 3:48.62 4th  (F)
CAA Outdoor Track and Field Championships    May 5-6, 2017
800 1:57.71 7th  (F)
800 1:54.79 5th  (P)
1500 3:50.36 3rd  (F)
Virginia Challenge    Apr 21-22, 2017
1500 3:53.16 49th  (F)
George Mason Spring Invitational    Apr 8, 2017
1500 3:46.69 6th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 14:25.64 6th  (F)
4x1500 15:44.04 2nd  (F)
2017 Tribe Invitational    Mar 17-18, 2017
800 DNF  
Mile 4:07.28 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
Mile 4:07.19 5th  (F)
Mile 4:04.92 4th  (P)
DMR 9:59.36 7th  (F)
UCS Invitational    Feb 18, 2017
DMR 9:54.63 6th  (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
Mile 4:10.29 1st  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
3000 8:26.51 3rd  (F)
Captains Invitational & Combined Events    Jan 20-21, 2017
DMR 10:20.24 1st  (F)
Penn State National Open    Oct 14, 2016
8.4K 25:44.0 33rd
Panorama Farms Invitational    Sep 23, 2016
8K 25:24.2 40th
2016 Spider Alumni Open    Sep 3, 2016
5K 15:09.6 2nd
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
1500 3:51.86 14th  (P)
CAA Outdoor Track and Field Championships    May 6-7, 2016
800 1:56.78 9th  (P)
1500 3:53.17 3rd  (F)
Virginia Challenge    Apr 22-23, 2016
1500 3:54.14 64th  (F)
New Captains Classic & Comb Events - Collegiate Team Entries    Apr 15-16, 2016
800 1:55.99 4th  (F)
1500 3:55.92 3rd  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
800 1:59.59 13th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 3:52.87 17th  (F)
4x1500 15:57.41 4th  (F)
2016 Tribe Invitational    Mar 18-19, 2016
3000 8:27.44 4th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
DMR 9:58.93 5th  (F)
DMR 9:55.32 4th  (P)
Virginia Tech Challenge    Feb 19-20, 2016
Mile 4:16.12 13th  (F)
4x800 7:42.76 3rd  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
3000 8:42.23 13th  (F)
Patriot Games    Jan 30, 2016
Mile 4:23.85 4th  (F)
CNU Holiday Open    Dec 5, 2015
3000 8:41.42 2nd  (F)
The CNU XC Invitational    Oct 17, 2015
8K 25:23.0 2nd
Princeton Inter Regional    Oct 3, 2015
8K 25:29.7 83rd
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5-6, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
DNF
2017 Tribe Invitational Mar 17-18, 2017
CAA Outdoor Track and Field Championships May 6-7, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
800 Meters (Indoor)
Top↑
Keydet Invitational Jan 18-19, 2019
Keydet Invitational Jan 19-20, 2018
1500 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5-8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
CAA Outdoor Track and Field Championships May 3-4, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Colonial Relays Apr 4-6, 2019
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
CAA Outdoor Track and Field Championships May 4-5, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5-7, 2018
Raleigh Relays Mar 30-31, 2018
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
CAA Outdoor Track and Field Championships May 5-6, 2017
Virginia Challenge Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
CAA Outdoor Track and Field Championships May 6-7, 2016
Virginia Challenge Apr 22-23, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Mile (Outdoor)
Top↑
2017 Tribe Invitational Mar 17-18, 2017
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
JDL DMR Invitational Feb 15-16, 2019
Sykes & Sabock Challange Cup Feb 2, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
UCS Invitational Feb 16-17, 2018
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Chipotle Marshall Invitational Feb 10-11, 2017
Virginia Tech Challenge Feb 19-20, 2016
Patriot Games Jan 30, 2016
3000 Meters (Outdoor)
Top↑
2019 Dan Stimson Memorial Meet Mar 23, 2019
2018 Dan Stimson Memorial Quad Mar 24, 2018
2016 Tribe Invitational Mar 18-19, 2016
3000 Meters (Indoor)
Top↑
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Sykes & Sabock Challenge Cup Feb 5-6, 2016
CNU Holiday Open Dec 5, 2015
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 3-4, 2019
Raleigh Relays Mar 29-30, 2019
CAA Outdoor Track and Field Championships May 4-5, 2018
Duke Invitational Apr 20-21, 2018
2017 Colonial Relays Mar 30 - Apr 1, 2017
5k (XC)
Top↑
2018 Spider Alumni Open Sep 1, 2018
2016 Spider Alumni Open Sep 3, 2016
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
8k (XC)
Top↑
Wisconsin Pre Nationals Oct 13, 2018
Paul Short Gold Sep 29, 2018
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Panorama Farms Invitational Sep 23, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
Panorama Farms Invitational Sep 23, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
8.4k (XC)
Top↑
Penn State National Open Oct 13, 2017
Penn State National Open Oct 14, 2016
4.97 Mile (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2019 Outdoors

2019 Indoors

800 Meters
Keydet Invitational Jan 18-19, 2019
Mile
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
JDL DMR Invitational Feb 15-16, 2019
Sykes & Sabock Challange Cup Feb 2, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
4 x 400 Relay
Liberty Kickoff 2019 Jan 25-26, 2019
Distance Medley Relay
JDL DMR Invitational Feb 15-16, 2019
Keydet Invitational Jan 18-19, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Keydet Invitational Jan 19-20, 2018
Mile
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
UCS Invitational Feb 16-17, 2018
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
4 x 400 Relay
UCS Invitational Feb 16-17, 2018
4 x 800 Relay
Liberty Kickoff 2018 Jan 26-27, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Keydet Invitational Jan 19-20, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Outdoor)
2017  
2016  
800 Meters (Indoor)
2019  
Jan 18-19, 2019
2018  
Jan 19-20, 2018
1500 Meters (Outdoor)
2019  
2018  
2017  
2016  
Mile (Outdoor)
2017  
Mar 17-18, 2017
Mile (Indoor)
2019  
2018  
2017  
2016  
Feb 19-20, 2016
3000 Meters (Outdoor)
2019  
2018  
2016  
Mar 18-19, 2016
3000 Meters (Indoor)
2017  
2015  
Dec 5, 2015
5000 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
Apr 20-21, 2018
2017  
Mar 30 - Apr 1, 2017
5k (XC)
2018  
2016  
10k (XC)
2018  
2017  
2016  
8k (XC)
2018  
2017  
2016  
2015  
8.4k (XC)
2017  
2016  
4.97 Mile (XC)
2018