CASSANDRA JONES (SR-4)

LIU

College Bests

60 100
12.46 (-0.5)
200
24.52 (-0.1)
400
500 800
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
400 55.22 4th (F)
Northeast Conference Championship 2017    May 6- 7, 2017
200 24.21 (2.9) 1st (F)
200 24.77 (2.1) 1st (P)
400 55.99 1st (F)
400 57.89 3rd (P)
4x100 47.75 3rd (F)
4x400 3:53.66 1st (F)
Penn Relays    Apr 27-29, 2017
4x100 47.52
4x100 47.76
Duke Invitational    Apr 21-22, 2017
200 24.98 (1.8) 27th (F)
400 55.60 9th (F)
2017 Aggie Invitational    Apr 14-15, 2017
400 55.97 5th (F)
4x400 3:51.36 4th (F)
2017 90th Clyde Littlefield Texas Relays    Mar 29-Apr 1, 2017
100 12.26 (3.9) 82nd (P)
Miami Hurricane Invitational    Mar 17-18, 2017
800 2:21.71 7th (F)
Fastrack Last Chance    Feb 25, 2017
400 55.39 1st (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
60 7.70 2nd (F)
60 7.80 3rd (P)
200 24.67 2nd (F)
200 24.84 1st (P)
500 1:13.82 1st (F)
500 1:15.83 1st (P)
4x400 3:53.70 1st (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
400 54.82 3rd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
200 24.68 5th (F)
400 55.62 3rd (F)
NYC Gotham Cup    Jan 20, 2017
200 25.00 4th (F)
2017 Great Dane Classic    Jan 14, 2017
60 7.86 8th (F)
60 7.80 6th (P)
200 24.99 7th (F)
Wagner Invite    Jan 6, 2017
500 1:14.27 2nd (F)
4x400 3:52.34 4th (F)
7th Annual Bill Ward Meet    Dec 8, 2016
60 7.72 1st (F)
60 7.78 1st (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
400 54.81 6th (F)
400 54.49 3rd (P)
Northeast Conference Championship    May 7- 8, 2016
200 24.58 (3.1) 4th (F)
200 24.86 (1.4) 4th (P)
400 54.97 1st (F)
400 56.88 2nd (P)
4x400 3:50.06 1st (F)
Penn Relays    Apr 28-30, 2016
4x400 3:40.96
4x400 3:48.11
Georgia Tech Invitational    Apr 22-23, 2016
400 54.61 8th (F)
4x400 3:40.90 3rd (F)
Florida Relays    Mar 31-Apr 2, 2016
400 55.42 17th (F)
4x400 3:41.17 7th (F)
4x400 3:41.72 9th (P)
SMR 4:05.43 16th (F)
Raleigh Relays    Mar 25-26, 2016
400 55.53 4th (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
100 12.46 (-0.5) 4th (F)
200 24.52 (-0.1) 1st (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
60 7.80 4th (F)
60 7.80 2nd (P)
200 24.86 3rd (F)
200 24.64 1st (P)
500 1:14.18 1st (F)
500 1:15.85 2nd (P)
David Hemery Valentine Invitational    Feb 12-13, 2016
400 55.55 13th (F)
Villanova Invitational    Feb 6, 2016
200 24.79 4th (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
500 1:13.79 4th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
400 55.50 12th (F)
4x400 3:40.97 3rd (F)
NYC Gotham Cup    Jan 22, 2016
60 7.88 17th (F)
4x400 3:46.62 2nd (F)
2016 Great Dane Classic    Jan 16, 2016
400 55.96 7th (F)
Villanova Open    Jan 8, 2016
60 7.87 10th (P)
60 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
2017 Great Dane Classic Jan 14, 2017
2017 Great Dane Classic Jan 14, 2017
7th Annual Bill Ward Meet Dec 8, 2016
7th Annual Bill Ward Meet Dec 8, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
NYC Gotham Cup Jan 22, 2016
Villanova Open Jan 8, 2016
100 Meters (Outdoor)
Top↑
12.26 (3.9)
2017 90th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2017
12.46 (-0.5)
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
200 Meters (Outdoor)
Top↑
24.21 (2.9)
Northeast Conference Championship 2017 May 6- 7, 2017
24.77 (2.1)
Northeast Conference Championship 2017 May 6- 7, 2017
24.98 (1.8)
Duke Invitational Apr 21-22, 2017
24.58 (3.1)
Northeast Conference Championship May 7- 8, 2016
24.86 (1.4)
Northeast Conference Championship May 7- 8, 2016
24.52 (-0.1)
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
200 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
NYC Gotham Cup Jan 20, 2017
2017 Great Dane Classic Jan 14, 2017
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Villanova Invitational Feb 6, 2016
400 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Northeast Conference Championship 2017 May 6- 7, 2017
Northeast Conference Championship 2017 May 6- 7, 2017
Duke Invitational Apr 21-22, 2017
2017 Aggie Invitational Apr 14-15, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Northeast Conference Championship May 7- 8, 2016
Northeast Conference Championship May 7- 8, 2016
Georgia Tech Invitational Apr 22-23, 2016
Florida Relays Mar 31-Apr 2, 2016
Raleigh Relays Mar 25-26, 2016
400 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Great Dane Classic Jan 16, 2016
500 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Wagner Invite Jan 6, 2017
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
800 Meters (Outdoor)
Top↑
Miami Hurricane Invitational Mar 17-18, 2017
4 x 100 Relay (Outdoor)
Top↑
Northeast Conference Championship 2017 May 6- 7, 2017
Penn Relays Apr 27-29, 2017
Penn Relays Apr 27-29, 2017
4 x 400 Relay (Outdoor)
Top↑
Northeast Conference Championship 2017 May 6- 7, 2017
2017 Aggie Invitational Apr 14-15, 2017
Northeast Conference Championship May 7- 8, 2016
Penn Relays Apr 28-30, 2016
Penn Relays Apr 28-30, 2016
Georgia Tech Invitational Apr 22-23, 2016
Florida Relays Mar 31-Apr 2, 2016
Florida Relays Mar 31-Apr 2, 2016
4 x 400 Relay (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Wagner Invite Jan 6, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Sprint Medley Relay (Outdoor)
Top↑
Florida Relays Mar 31-Apr 2, 2016

2017 Outdoors

100 Meters
12.26 (3.9)
2017 90th Clyde Littlefield Texas Relays March 29-April 1, 2017
200 Meters
24.21 (2.9)
Northeast Conference Championship 2017 May 6- 7, 2017
24.77 (2.1)
Northeast Conference Championship 2017 May 6- 7, 2017
24.98 (1.8)
Duke Invitational April 21-22, 2017
400 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Northeast Conference Championship 2017 May 6- 7, 2017
Northeast Conference Championship 2017 May 6- 7, 2017
Duke Invitational April 21-22, 2017
2017 Aggie Invitational April 14-15, 2017
800 Meters
Miami Hurricane Invitational March 17-18, 2017
4 x 100 Relay
Northeast Conference Championship 2017 May 6- 7, 2017
Penn Relays April 27-29, 2017
Penn Relays April 27-29, 2017
4 x 400 Relay
Northeast Conference Championship 2017 May 6- 7, 2017
2017 Aggie Invitational April 14-15, 2017

2017 Indoors

60 Meters
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
2017 Great Dane Classic January 14, 2017
2017 Great Dane Classic January 14, 2017
200 Meters
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
John Thomas Terrier Invitational January 27-28, 2017
NYC Gotham Cup January 20, 2017
2017 Great Dane Classic January 14, 2017
400 Meters
Fastrack Last Chance February 25, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
John Thomas Terrier Invitational January 27-28, 2017
500 Meters
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
Wagner Invite January 6, 2017
4 x 400 Relay
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
Wagner Invite January 6, 2017

2016 Indoors

60 Meters
7th Annual Bill Ward Meet December 8, 2016
7th Annual Bill Ward Meet December 8, 2016
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
NYC Gotham Cup January 22, 2016
Villanova Open January 8, 2016
200 Meters
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
Villanova Invitational February 6, 2016
400 Meters
David Hemery Valentine Invitational February 12-13, 2016
John Thomas Terrier Invitational January 29-30, 2016
2016 Great Dane Classic January 16, 2016
500 Meters
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
2016 Armory Track Invitational (Colleges) February 5- 6, 2016
4 x 400 Relay
John Thomas Terrier Invitational January 29-30, 2016
NYC Gotham Cup January 22, 2016

2016 Outdoors

100 Meters
12.46 (-0.5)
Coach O Coastal Carolina University Invitational March 11-12, 2016
200 Meters
24.58 (3.1)
Northeast Conference Championship May 7- 8, 2016
24.86 (1.4)
Northeast Conference Championship May 7- 8, 2016
24.52 (-0.1)
Coach O Coastal Carolina University Invitational March 11-12, 2016
400 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Northeast Conference Championship May 7- 8, 2016
Northeast Conference Championship May 7- 8, 2016
Georgia Tech Invitational April 22-23, 2016
Florida Relays March 31-April 2, 2016
Raleigh Relays March 25-26, 2016
4 x 400 Relay
Northeast Conference Championship May 7- 8, 2016
Penn Relays April 28-30, 2016
Penn Relays April 28-30, 2016
Georgia Tech Invitational April 22-23, 2016
Florida Relays March 31-April 2, 2016
Florida Relays March 31-April 2, 2016
Sprint Medley Relay
Florida Relays March 31-April 2, 2016
100 Meters (Outdoors)
2016  
12.46 (-0.5)
200 Meters (Outdoors)
2017  
24.98 (1.8)
(Apr 21-22, 2017)
2016  
24.52 (-0.1)
400 Meters (Outdoors)
2017  
2016  
800 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
60 Meters (Indoors)
2017  
2016  
(Dec 8, 2016)
200 Meters (Indoors)
2017  
2016  
400 Meters (Indoors)
2017  
2016  
(Jan 29-30, 2016)
500 Meters (Indoors)
2017  
2016