College Bests

800
10,000
1000
3.1 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
3.11 MILE (XC)
5000
  
NAIA Outdoor Track & Field Championships    05/23 - May 25, 2019
Marathon 4:01:10.50 35th  (F)
NCCAA Outdoor Track & Field Championships    05/08 - May 10, 2019
4x800 10:06.78 4th  (F)
Chicagoland Collegiate Athletic Conference Championships    05/03 - May 04, 2019
10,000 38:48.43 4th  (F)
Grace Lancer Invitational    Apr 27, 2019
4x800 10:24.66 3rd  (F)
Lewis Twilight    Apr 23, 2019
1500 5:02.92 10th  (F)
Benedictine Relays and Invitational    04/12 - Apr 13, 2019
10,000 38:48.00 1st  (F)
Benedictine Invitational    Apr 06, 2019
5000 18:46.62 2nd  (F)
2019 CCAC Track and Field Championship    02/15 - Feb 16, 2019
Mile 5:33.48 10th  (F)
5000 18:54.55 3rd  (F)
Dick Hendricks Invitational    Feb 09, 2019
800 2:33.32 7th  (F)
DMR 13:02.30 1st  (F)
ONU Invite 2019    Feb 02, 2019
3000 10:58.26 5th  (F)
GVSU Mike Lints Alumni Open    Jan 19, 2019
Mile 5:24.99 14th  (F)
Q Elite Half Marathon    Dec 01, 2018
Half Marathon 1:29:46.00   (P)
NCCAA National Championships    Nov 10, 2018
5K 19:15.6 4th
NAIA Seminole Valley Stampede    Oct 20, 2018
3.11M 19:43.3 22nd
Bethel Invitational    Oct 05, 2018
5K 19:23.3 33rd
St. Francis Saints Twilight Invite    Aug 31, 2018
3.1M 19:00.7 8th
NCCAA Championship    05/10 - May 11, 2018
10,000 40:59.72 3rd  (F)
CCAC Championship    05/04 - May 05, 2018
5000 18:53.11 6th  (F)
Grace College Lancer Invitational    Apr 28, 2018
800 2:39.92 9th  (F)
2018 Cougar Invitational    04/20 - Apr 21, 2018
5000 19:11.35 3rd  (F)
Benedictine Relays and Invitational    04/13 - Apr 14, 2018
10,000 40:30.43 5th  (F)
Benedictine Invitational    Apr 07, 2018
5000 19:20.99 3rd  (F)
Chicagoland Collegiate Athletic Conference Championships    02/16 - Feb 17, 2018
3000 11:03.75 10th  (F)
UW-Platteville Invitational    Feb 10, 2018
800 2:39.87 25th  (F)
DMR 14:02.92 4th  (F)
2018 ONU Invitational    Feb 03, 2018
3000 11:15.81 16th  (F)
St. Ambrose Invitational    01/26 - Jan 27, 2018
5000 19:01.33 6th  (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
5K 20:00.2 50th
Eagle Invitational    Oct 06, 2017
6K 24:23.9 22nd
Forester Invitational    Sep 15, 2017
6K 24:25.7 5th
Saints Twilight Invite    Sep 01, 2017
3.1M 19:24.6 16th
2017 NCCAA National Championships    05/11 - May 13, 2017
10,000 41:05.88 6th  (F)
Chicagoland Collegiate Athletic Conference    05/05 - May 06, 2017
5000 18:55.03 7th  (F)
Lancer Invitational    Apr 29, 2017
5000 19:03.08 1st  (F)
Benedictine Eagle Relays 2017    04/14 - Apr 15, 2017
10,000 40:57.37 8th  (F)
2017 Benedictine University NCAA Challenge    Apr 08, 2017
5000 19:30.25 2nd  (F)
2017 Ted Haydon Invitational    Apr 01, 2017
1500 5:16.73 8th  (F)
4x400 4:53.69 6th  (F)
CCAC Indoor Championship 2017    02/17 - Feb 18, 2017
5000 19:18.14 6th  (F)
ChicagoLand Championships    Feb 10, 2017
DMR 13:02.79 3rd  (F)
ONU Invitational    Feb 04, 2017
3000 11:33.10 10th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
5000 19:31.39 23rd  (F)
Keith Turner Alumni Open    Jan 21, 2017
Mile 5:44.13 11th  (F)
4x400 5:09.63 5th  (F)
UW-Parkside Midwest CC Open    Sep 10, 2016
3.1M 20:24.6 33rd
NCCAA National Championships 2016    05/13 - May 14, 2016
10,000 42:21.39 13th  (F)
Chicagoland Collegiate Athletic Conference Championship    05/06 - May 07, 2016
5000 19:21.48 9th  (F)
Cougar Invitational    04/22 - Apr 23, 2016
1000 3:30.24 5th  (F)
4x800 10:30.67 2nd  (F)
Benedictine Eagle Relays and Inviational    04/15 - Apr 16, 2016
10,000 42:05.36 11th  (F)
Wash U Invite    04/01 - Apr 02, 2016
5000 19:40.20 69th  (F)
2016 NCCAA Indoor National Championships    02/19 - Feb 20, 2016
5000 19:46.62 16th  (F)
Chicagoland Indoor Track & Field Championships    02/12 - Feb 13, 2016
3000 11:30.46 21st  (F)
NAIA vs. NCAA Challenge    01/22 - Jan 23, 2016
5000 19:58.16 1st  (F)
Private College Invite    01/15 - Jan 16, 2016
Mile 5:56.27 15th  (F)
NCCAA XC Championships    Nov 14, 2015
5K 20:13.3 48th
CCAC XC Championships    Nov 07, 2015
3.1M 20:22.3 31st
Calvin Invite 2015    Sep 12, 2015
5K 19:32.3 57th
Fremont Hill and Bale    Sep 06, 2014
3.1M 20:24.6 33rd
800 Meters (Outdoor)
Top↑
Grace College Lancer Invitational Apr 28, 2018
800 Meters (Indoor)
Top↑
Dick Hendricks Invitational Feb 09, 2019
UW-Platteville Invitational Feb 10, 2018
1000 Meters (Outdoor)
Top↑
Cougar Invitational 04/22 - Apr 23, 2016
1500 Meters (Outdoor)
Top↑
Lewis Twilight Apr 23, 2019
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
2017 Ted Haydon Invitational Apr 01, 2017
Mile (Indoor)
Top↑
2019 CCAC Track and Field Championship 02/15 - Feb 16, 2019
GVSU Mike Lints Alumni Open Jan 19, 2019
Keith Turner Alumni Open Jan 21, 2017
Private College Invite 01/15 - Jan 16, 2016
3000 Meters (Indoor)
Top↑
ONU Invite 2019 Feb 02, 2019
Chicagoland Collegiate Athletic Conference Championships 02/16 - Feb 17, 2018
2018 ONU Invitational Feb 03, 2018
ONU Invitational Feb 04, 2017
Chicagoland Indoor Track & Field Championships 02/12 - Feb 13, 2016
5000 Meters (Outdoor)
Top↑
Benedictine Invitational Apr 06, 2019
CCAC Championship 05/04 - May 05, 2018
2018 Cougar Invitational 04/20 - Apr 21, 2018
Benedictine Invitational Apr 07, 2018
Chicagoland Collegiate Athletic Conference 05/05 - May 06, 2017
Lancer Invitational Apr 29, 2017
2017 Benedictine University NCAA Challenge Apr 08, 2017
Chicagoland Collegiate Athletic Conference Championship 05/06 - May 07, 2016
Wash U Invite 04/01 - Apr 02, 2016
5000 Meters (Indoor)
Top↑
2019 CCAC Track and Field Championship 02/15 - Feb 16, 2019
St. Ambrose Invitational 01/26 - Jan 27, 2018
CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
2016 NCCAA Indoor National Championships 02/19 - Feb 20, 2016
NAIA vs. NCAA Challenge 01/22 - Jan 23, 2016
3.1 Mile (XC)
Top↑
St. Francis Saints Twilight Invite Aug 31, 2018
Chicagoland Collegiate Cross Country Championships* Nov 04, 2017
Saints Twilight Invite Sep 01, 2017
UW-Parkside Midwest CC Open Sep 10, 2016
CCAC XC Championships Nov 07, 2015
Fremont Hill and Bale Sep 06, 2014
5k (XC)
Top↑
NCCAA National Championships Nov 10, 2018
Chicagoland Collegiate Cross Country Championships* Nov 03, 2018
Bethel Invitational Oct 05, 2018
Midwest Intercollegiate XC Championships Sep 28, 2018
NCCAA Cross Country National Championships Nov 11, 2017
NAIA Seminole Valley Stampede Oct 21, 2017
NCCAA Cross Country National Championships Nov 12, 2016
NCCAA XC Championships Nov 14, 2015
Calvin Invite 2015 Sep 12, 2015
10,000 Meters (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships 05/03 - May 04, 2019
Benedictine Relays and Invitational 04/12 - Apr 13, 2019
NCCAA Championship 05/10 - May 11, 2018
Benedictine Relays and Invitational 04/13 - Apr 14, 2018
2017 NCCAA National Championships 05/11 - May 13, 2017
Benedictine Eagle Relays 2017 04/14 - Apr 15, 2017
NCCAA National Championships 2016 05/13 - May 14, 2016
Benedictine Eagle Relays and Inviational 04/15 - Apr 16, 2016
6k (XC)
Top↑
Eagle Invitational Oct 06, 2017
Forester Invitational Sep 15, 2017
3.11 Mile (XC)
Top↑
NAIA Seminole Valley Stampede Oct 20, 2018
Illinois Intercollegiate XC Championship Meet Sep 29, 2017

2019 Outdoors

1500 Meters
Lewis Twilight Apr 23, 2019
5000 Meters
Benedictine Invitational Apr 06, 2019
10,000 Meters
Chicagoland Collegiate Athletic Conference Championships 05/03 - May 04, 2019
Benedictine Relays and Invitational 04/12 - Apr 13, 2019
4 x 800 Relay
NCCAA Outdoor Track & Field Championships 05/08 - May 10, 2019
Grace Lancer Invitational Apr 27, 2019
Marathon
NAIA Outdoor Track & Field Championships 05/23 - May 25, 2019

2019 Indoors

800 Meters
Dick Hendricks Invitational Feb 09, 2019
Mile
2019 CCAC Track and Field Championship 02/15 - Feb 16, 2019
GVSU Mike Lints Alumni Open Jan 19, 2019
3000 Meters
ONU Invite 2019 Feb 02, 2019
5000 Meters
2019 CCAC Track and Field Championship 02/15 - Feb 16, 2019
Distance Medley Relay
Dick Hendricks Invitational Feb 09, 2019

2018 XC

2018 Outdoors

Half Marathon
1:29:46.00
Q Elite Half Marathon Dec 01, 2018
800 Meters
Grace College Lancer Invitational Apr 28, 2018
5000 Meters
CCAC Championship 05/04 - May 05, 2018
2018 Cougar Invitational 04/20 - Apr 21, 2018
Benedictine Invitational Apr 07, 2018
10,000 Meters
NCCAA Championship 05/10 - May 11, 2018
Benedictine Relays and Invitational 04/13 - Apr 14, 2018

2018 Indoors

800 Meters
UW-Platteville Invitational Feb 10, 2018
3000 Meters
Chicagoland Collegiate Athletic Conference Championships 02/16 - Feb 17, 2018
2018 ONU Invitational Feb 03, 2018
5000 Meters
St. Ambrose Invitational 01/26 - Jan 27, 2018
Distance Medley Relay
UW-Platteville Invitational Feb 10, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
Keith Turner Alumni Open Jan 21, 2017
3000 Meters
ONU Invitational Feb 04, 2017
5000 Meters
CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
4 x 400 Relay
Keith Turner Alumni Open Jan 21, 2017
Distance Medley Relay
ChicagoLand Championships Feb 10, 2017

2016 XC

2016 Outdoors

1000 Meters
Cougar Invitational 04/22 - Apr 23, 2016
5000 Meters
Chicagoland Collegiate Athletic Conference Championship 05/06 - May 07, 2016
Wash U Invite 04/01 - Apr 02, 2016
10,000 Meters
NCCAA National Championships 2016 05/13 - May 14, 2016
Benedictine Eagle Relays and Inviational 04/15 - Apr 16, 2016
4 x 800 Relay
Cougar Invitational 04/22 - Apr 23, 2016

2016 Indoors

Mile
Private College Invite 01/15 - Jan 16, 2016
3000 Meters
Chicagoland Indoor Track & Field Championships 02/12 - Feb 13, 2016
5000 Meters
2016 NCCAA Indoor National Championships 02/19 - Feb 20, 2016
NAIA vs. NCAA Challenge 01/22 - Jan 23, 2016

2015 XC

5k (XC)
NCCAA XC Championships Nov 14, 2015
Calvin Invite 2015 Sep 12, 2015
3.1 Mile (XC)
CCAC XC Championships Nov 07, 2015

2014 XC

3.1 Mile (XC)
Fremont Hill and Bale Sep 06, 2014
800 Meters (Outdoor)
2018  
800 Meters (Indoor)
2019  
Feb 09, 2019
2018  
Feb 10, 2018
1000 Meters (Outdoor)
2016  
04/22 - Apr 23, 2016
1500 Meters (Outdoor)
2019  
Apr 23, 2019
2017  
Mile (Indoor)
2019  
Jan 19, 2019
2017  
Jan 21, 2017
2016  
01/15 - Jan 16, 2016
3000 Meters (Indoor)
2019  
Feb 02, 2019
2018  
2017  
Feb 04, 2017
2016  
5000 Meters (Outdoor)
2019  
Apr 06, 2019
2018  
05/04 - May 05, 2018
2017  
2016  
5000 Meters (Indoor)
2019  
02/15 - Feb 16, 2019
2018  
01/26 - Jan 27, 2018
2017  
02/17 - Feb 18, 2017
2016  
3.1 Mile (XC)
2018  
2017  
2016  
2015  
2014  
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2019  
04/12 - Apr 13, 2019
2018  
04/13 - Apr 14, 2018
2017  
04/14 - Apr 15, 2017
2016  
6k (XC)
2017  
3.11 Mile (XC)
2018  
2017