College Bests

800 2:18.56 3000S 11:09.26
1500 4:38.04 3K (XC) 9:33.0
MILE 5:06.43 5K (XC) 17:38.5
3000 9:56.09 6K (XC) 21:52.5
5000 18:04.44   
Sun Belt Outdoor Track and Field Championships    5/11 - May 13, 2018
5000 DNF  
Mountaineer Open Track Meet    4/27 - Apr 28, 2018
5000 18:21.58 1st  (F)
USC Open    Apr 21, 2018
3000 9:56.09 1st  (F)
UF Tom Jones Memorial    Apr 13, 2018
1500 4:38.04 7th  (F)
Raleigh Relays    3/30 - Mar 31, 2018
1500 4:44.77 107th  (F)
Alan Connie Shamrock Invitational    3/15 - Mar 17, 2018
3000S 11:09.26 2nd  (F)
Coastal Carolina Invitational    3/9 - Mar 10, 2018
1500 4:42.05 2nd  (F)
4x400 4:17.12 6th  (F)
Sun Belt Indoor Track & Field Championships    2/19 - Feb 20, 2018
3000 9:57.06 2nd  (F)
DMR 11:51.28 1st  (F)
VMI Winter Relays    2/9 - Feb 10, 2018
Mile 5:10.03 8th  (F)
4x800 10:33.21 5th  (F)
Camel City Invitational    2/2 - Feb 3, 2018
3000 10:23.00 19th  (F)
High Point University Vertcross 2017    Oct 13, 2017
6K 22:02.1 5th
Upstate Invitational 2017    Sep 30, 2017
5K 17:39.1 2nd
Coastal Carolina Invitational    Sep 21, 2017
3K 9:33.0 1st
Mountain to Sea Open CC Meet    Sep 16, 2017
5K 17:46.4 3rd
Sun Belt Outdoor Track and Field Championships    5/12 - May 14, 2017
1500 5:02.74 20th  (F)
5000 18:04.44 4th  (F)
UF Tom Jones Memorial    Apr 28, 2017
1500 4:38.36 8th  (F)
War Eagle Invititaional    4/21 - Apr 22, 2017
1500 4:38.09 9th  (F)
Gamecock Invitational    Apr 15, 2017
1500 4:46.47 7th  (F)
High Point VertKlasse Meeting    3/31 - Apr 1, 2017
1500 4:44.59 16th  (F)
Weems Baskin Invitational    3/24 - Mar 25, 2017
3000 10:27.23 5th  (F)
Charlotte 49er Classic    3/16 - Mar 18, 2017
4x800 9:31.39 1st  (F)
Big South Outdoor Track & Field Championships    5/10 - May 12, 2016
1500 4:38.94 8th  (F)
1500 4:48.42 9th  (P)
Big South Triangular Meet    Apr 15, 2016
1500 4:50.26 7th  (F)
East Carolina University Bill Carson Invitational    4/8 - Apr 9, 2016
1500 4:51.47 4th  (F)
Raleigh Relays    3/25 - Mar 26, 2016
1500 DNF  
Big South Indoor Track & Field Championships    2/26 - Feb 27, 2016
800 2:19.64 8th  (F)
800 2:18.56 8th  (P)
Mile 5:06.43 8th  (F)
Samford Invitational    Feb 12, 2016
800 2:21.84 19th  (F)
Mile 5:10.04 16th  (F)
Buccaneer Invitational    2/5 - Feb 6, 2016
800 2:19.44 10th  (F)
Camel City Invitational    1/29 - Jan 30, 2016
Mile 5:09.60 13th  (F)
Virginia Tech Invitational    1/15 - Jan 16, 2016
Mile 5:13.32 14th  (F)
DMR 12:20.45 1st  (F)
800 Meters (Outdoor)
2:22.62 East Carolina University Bill Carson Invitational Apr 7, 2017
800 Meters (Indoor)
2:19.64 Big South Indoor Track & Field Championships 2/26 - Feb 27, 2016
2:18.56 Big South Indoor Track & Field Championships 2/26 - Feb 27, 2016
2:21.84 Samford Invitational Feb 12, 2016
2:19.44 Buccaneer Invitational 2/5 - Feb 6, 2016
1500 Meters (Outdoor)
4:38.04 UF Tom Jones Memorial Apr 13, 2018
4:44.77 Raleigh Relays 3/30 - Mar 31, 2018
4:42.05 Coastal Carolina Invitational 3/9 - Mar 10, 2018
5:02.74 Sun Belt Outdoor Track and Field Championships 5/12 - May 14, 2017
4:38.36 UF Tom Jones Memorial Apr 28, 2017
4:38.09 War Eagle Invititaional 4/21 - Apr 22, 2017
4:46.47 Gamecock Invitational Apr 15, 2017
4:44.59 High Point VertKlasse Meeting 3/31 - Apr 1, 2017
4:38.94 Big South Outdoor Track & Field Championships 5/10 - May 12, 2016
4:48.42 Big South Outdoor Track & Field Championships 5/10 - May 12, 2016
4:50.26 Big South Triangular Meet Apr 15, 2016
4:51.47 East Carolina University Bill Carson Invitational 4/8 - Apr 9, 2016
DNF Raleigh Relays 3/25 - Mar 26, 2016
Mile (Indoor)
5:10.03 VMI Winter Relays 2/9 - Feb 10, 2018
5:06.43 Big South Indoor Track & Field Championships 2/26 - Feb 27, 2016
5:10.04 Samford Invitational Feb 12, 2016
5:09.60 Camel City Invitational 1/29 - Jan 30, 2016
5:13.32 Virginia Tech Invitational 1/15 - Jan 16, 2016
3000 Meters (Outdoor)
9:56.09 USC Open Apr 21, 2018
10:27.23 Weems Baskin Invitational 3/24 - Mar 25, 2017
3000 Meters (Indoor)
9:57.06 Sun Belt Indoor Track & Field Championships 2/19 - Feb 20, 2018
10:23.00 Camel City Invitational 2/2 - Feb 3, 2018
3k (XC)
9:33.0 Coastal Carolina Invitational Sep 21, 2017
5000 Meters (Outdoor)
DNF Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
18:21.58 Mountaineer Open Track Meet 4/27 - Apr 28, 2018
18:04.44 Sun Belt Outdoor Track and Field Championships 5/12 - May 14, 2017
5k (XC)
17:38.5 2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
17:39.1 Upstate Invitational 2017 Sep 30, 2017
17:46.4 Mountain to Sea Open CC Meet Sep 16, 2017
6k (XC)
21:52.5 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
22:02.1 High Point University Vertcross 2017 Oct 13, 2017
3000 Steeplechase (Outdoor)
11:09.26 Alan Connie Shamrock Invitational 3/15 - Mar 17, 2018

2018 Outdoors

1500 Meters
4:38.04 UF Tom Jones Memorial Apr 13, 2018
4:44.77 Raleigh Relays 3/30 - Mar 31, 2018
4:42.05 Coastal Carolina Invitational 3/9 - Mar 10, 2018
3000 Meters
9:56.09 USC Open Apr 21, 2018
5000 Meters
DNF Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
18:21.58 Mountaineer Open Track Meet 4/27 - Apr 28, 2018
3000 Steeplechase
11:09.26 Alan Connie Shamrock Invitational 3/15 - Mar 17, 2018
4 x 400 Relay
4:17.12 Coastal Carolina Invitational 3/9 - Mar 10, 2018

2018 Indoors

Mile
5:10.03 VMI Winter Relays 2/9 - Feb 10, 2018
3000 Meters
9:57.06 Sun Belt Indoor Track & Field Championships 2/19 - Feb 20, 2018
10:23.00 Camel City Invitational 2/2 - Feb 3, 2018
4 x 800 Relay
10:33.21 VMI Winter Relays 2/9 - Feb 10, 2018
Distance Medley Relay
11:51.28 Sun Belt Indoor Track & Field Championships 2/19 - Feb 20, 2018

2017 XC


2017 Outdoors

800 Meters
2:22.62 East Carolina University Bill Carson Invitational Apr 7, 2017
1500 Meters
5:02.74 Sun Belt Outdoor Track and Field Championships 5/12 - May 14, 2017
4:38.36 UF Tom Jones Memorial Apr 28, 2017
4:38.09 War Eagle Invititaional 4/21 - Apr 22, 2017
4:46.47 Gamecock Invitational Apr 15, 2017
4:44.59 High Point VertKlasse Meeting 3/31 - Apr 1, 2017
3000 Meters
10:27.23 Weems Baskin Invitational 3/24 - Mar 25, 2017
5000 Meters
18:04.44 Sun Belt Outdoor Track and Field Championships 5/12 - May 14, 2017
4 x 800 Relay
9:31.39 Charlotte 49er Classic 3/16 - Mar 18, 2017

2016 Outdoors


2016 Indoors