Howe, Micheal Class: Sophomore Team: Orange Coast   
Men's Track & Field Summary:
Year Season Class 200m 400m 110m H 400m H High Jump Long Jump Triple Jump Javelin
2017 Outdoor SO 26.00 1:00.45 17.11 1:00.85 - - - -
2016 Outdoor FR - - 18.19 1:01.96 1.52m 5.30m 10.91m 20.03m
All Results
Date Meet Event Prelim/Final Time/Mark
04/21/17 Orange Empire Conference Prelims and Championships 400m H P 1:04.05
04/21/17 Orange Empire Conference Prelims and Championships 110m H P 17.93
04/07/17 Cerritos Invitational 400m H F 1:05.49
04/07/17 Cerritos Invitational 110m H F 17.94
03/31/17 Coast Classic 400m H F 1:03.35
03/31/17 Coast Classic 110m H F 17.11
03/24/17 Orange Empire Double Dual - Riverside, Saddleback @ OCC 400m H F 1:00.85
03/24/17 Orange Empire Double Dual - Riverside, Saddleback @ OCC 110m H F 17.47
03/17/17 AVC Invitational 400m F 1:00.45
03/17/17 AVC Invitational 200m F 26.00
03/10/17 Ben Brown Invite 110m H F 17.19
03/10/17 Ben Brown Invite 400m H F 1:02.10
02/24/17 Santa Ana vs Fullerton vs Orange Coast 400m H F 1:04.36
02/24/17 Santa Ana vs Fullerton vs Orange Coast 110m H F 17.76
02/24/17 Santa Ana vs Fullerton vs Orange Coast 4 x 400m Relay F 3:38.63
02/10/17 OCC Preseason Opener 400m H F 1:01.89
02/10/17 OCC Preseason Opener 110m H F 17.89
04/22/16 Orange Empire Conference Prelims and Finals 110m H P 18.19
04/22/16 Orange Empire Conference Prelims and Finals 400m H F 1:03.79
04/22/16 Orange Empire Conference Prelims and Finals 400m H P 1:02.20
04/08/16 Cerritos Invitational 110m H F 19.01
04/08/16 Cerritos Invitational 400m H F 1:04.30
03/25/16 Orange Coast @ Riverside 400m H F 1:04.59
03/25/16 Orange Coast @ Riverside 110m H F 18.29
03/18/16 AVC Invitational 400m H F 1:03.80
03/18/16 AVC Invitational 110m H F 18.46
03/11/16 Ben Brown Invitational 110m H F 18.39
03/11/16 Ben Brown Invitational 400m H F 1:03.17
03/04/16 Coast Classic 400m H F 1:01.96
03/04/16 Coast Classic 110m H F 19.19
02/26/16 Orange Coast & Golden West @ Santa Ana Triple Jump F 10.91m
02/26/16 Orange Coast & Golden West @ Santa Ana Long Jump F 5.04m
02/26/16 Orange Coast & Golden West @ Santa Ana 400m H F 1:03.87
02/26/16 Orange Coast & Golden West @ Santa Ana 110m H F 18.23
02/19/16 Orange Coast and Fullerton @ Saddleback Long Jump F 5.19m
02/19/16 Orange Coast and Fullerton @ Saddleback 400m H F 1:02.93
02/19/16 Orange Coast and Fullerton @ Saddleback 110m H F 18.21
02/12/16 Cuyamaca, El Camino, Palomar @ Orange Coast College Long Jump F 5.30m
02/12/16 Cuyamaca, El Camino, Palomar @ Orange Coast College Javelin F 20.03m
02/12/16 Cuyamaca, El Camino, Palomar @ Orange Coast College 400m H F 1:05.82
02/12/16 Cuyamaca, El Camino, Palomar @ Orange Coast College High Jump F 1.52m
02/12/16 Cuyamaca, El Camino, Palomar @ Orange Coast College 110m H F 19.88
02/12/16 Cuyamaca, El Camino, Palomar @ Orange Coast College 4 x 400m Relay F 3:48.21