College Bests

200
800
300
60H
400
400H
600
  
American Rivers Outdoor Conference Championships    May 9-11, 2019
400 1:04.85 16th  (P)
2019 Dr. Tucker Open    May 3, 2019
4x400 4:15.92 6th  (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
200 29.09w (3.1) 62nd  (F)
400 1:04.77 30th  (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 19, 2019
400 1:06.08 4th  (F)
4x100 DNF  
2019 Blue Oval Invitational    Apr 12-13, 2019
400 1:05.87 9th  (F)
4x400 4:32.77 3rd  (F)
Central College Dutch Invitational    Apr 5-6, 2019
200 29.53w (2.6) 26th  (F)
400 1:07.01 21st  (F)
4x100 53.42 7th  (F)
4x400 4:36.79 7th  (F)
Grand View Invitational    Mar 23, 2019
400 1:06.96 5th  (F)
4x400 DQ  
American Rivers Indoor Conference Championships    Feb 22-23, 2019
400 1:04.97 19th  (F)
4x200 1:50.97 7th  (F)
4x400 4:20.72 7th  (F)
Spartan Invitational    Feb 15, 2019
4x200 1:56.24 4th  (F)
4x400 4:15.45 2nd  (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
4x200 1:56.11 5th  (F)
4x400 DNF  
Wartburg Indoor Select    Feb 1-2, 2019
600 1:52.48 2nd  (F)
4x400 4:28.71 9th  (F)
Prairie Wolf Indoor Invitational 2019    Jan 25, 2019
400 1:06.21 15th  (F)
4x400 4:28.56 5th  (F)
Dutch Athletics Classic    Jan 19, 2019
800 2:45.33 7th  (F)
4x400 DNF  
Dutch Holiday Preview    Dec 8, 2018
600 1:50.86 3rd  (F)
Iowa Conference Outdoor Championships    May 10-12, 2018
400 1:03.77 12th  (P)
4x400 4:08.07 8th  (F)
4x800 10:18.04 7th  (F)
2018 Dr. Tucker Open    May 4, 2018
800 2:33.46 15th  (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
400 1:04.30 17th  (F)
4x400 4:10.95 2nd  (F)
2018 Central NWU Simpson Triangular    Apr 21, 2018
400 1:03.29 5th  (F)
4x400 4:24.30 3rd  (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
400 1:02.95 10th  (F)
4x400 4:19.61 5th  (F)
Central College Weather Saver Invitational    Apr 5, 2018
200 28.80 (-1.7) 10th  (F)
400 1:02.53 7th  (F)
Loras Easter Midweek    Mar 28, 2018
400 1:03.59 3rd  (F)
4x400 4:17.64 2nd  (F)
Iowa Conference Indoor Championships    Feb 23-24, 2018
4x400 4:23.66 8th  (F)
DMR 13:09.39 5th  (F)
Spartan Invitational    Feb 16, 2018
200 29.53 31st  (F)
400 1:03.82 11th  (F)
2018 Darren Young Indoor Classic    Feb 10, 2018
400 1:04.96 21st  (F)
4x200 1:59.05 7th  (F)
4x400 4:23.19 7th  (F)
Wartburg Indoor Select    Feb 2-3, 2018
400 1:05.27 12th  (F)
2018 Jack Jennett Open    Jan 25-26, 2018
400 1:06.59 9th  (F)
4x400 4:28.17 1st  (F)
Prairie Wolf Indoor Invitational 2018    Jan 19, 2018
400 1:06.53 20th  (F)
4x400 4:35.66 10th  (F)
2017 Dutch Holiday Preview    Dec 9, 2017
400 1:06.53 5th  (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
400H 1:11.17 18th  (F)
4x400 4:23.43 3rd  (F)
Central College Open    Apr 22, 2017
400 1:03.77 5th  (F)
4x400 4:15.94 2nd  (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
200 28.87 (-0.3) 26th  (F)
400H 1:12.28 17th  (F)
2017 Cornell Invite    Apr 8, 2017
400H 1:11.62 8th  (F)
4x100 52.73 6th  (F)
4x400 4:24.52 8th  (F)
Central College Invitational    Apr 1, 2017
400H 1:12.08 4th  (F)
4x100 52.88 4th  (F)
4x400 4:19.59 3rd  (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
400 1:03.13 11th  (F)
DMR 13:00.28 6th  (F)
2017 Central College - Simpson College Dual    Feb 17, 2017
200 28.77 1st  (F)
4x400 4:26.29 1st  (F)
2017 Darren Young Classic    Feb 11, 2017
400 1:03.97 17th  (F)
4x200 1:54.03 4th  (F)
4x400 4:22.25 7th  (F)
Wartburg Indoor Select    Feb 3-4, 2017
4x200 1:55.70 4th  (F)
4x400 4:25.53 12th  (F)
2017 Jack Jennett Open    Jan 26-27, 2017
400 1:05.26 10th  (F)
4x400 4:39.56 3rd  (F)
Prairie Wolf Indoor Invitational    Jan 20, 2017
400 1:06.16 20th  (F)
4x400 4:28.00 12th  (F)
Central College (IA) Dutch Holiday Preview    Dec 3, 2016
300 47.32 26th  (F)
Iowa Conference Championships    May 12-14, 2016
4x400 4:28.06 8th  (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
400H 1:09.50 21st  (F)
Central College Open    Apr 23, 2016
400H 1:12.16 1st  (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
400H 1:12.71 10th  (F)
2016 Cornell Outdoor Invite    Apr 9, 2016
400H 1:12.79 5th  (F)
4x400 4:15.05 6th  (F)
Last Minute Invitational    Apr 3, 2016
400H 1:16.52 10th  (F)
4x400 4:27.38 4th  (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
200 30.40 24th  (F)
60H 11.22 21st  (P)
2016 Central College Simpson College Dual    Feb 19, 2016
200 31.44 4th  (F)
60H 12.10 10th  (P)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
200 31.58 33rd  (F)
Grinnell Indoor Invitational    Feb 6, 2016
200 32.64 29th  (F)
200 Meters (Outdoor)
Top↑
29.09w (3.1)
2019 Kip Janvrin Open Apr 25-26, 2019
29.53w (2.6)
Central College Dutch Invitational Apr 5-6, 2019
28.80 (-1.7)
Central College Weather Saver Invitational Apr 5, 2018
28.87 (-0.3)
2017 Jim Duncan Invitational Apr 14-15, 2017
200 Meters (Indoor)
Top↑
Spartan Invitational Feb 16, 2018
2017 Central College - Simpson College Dual Feb 17, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
2016 Central College Simpson College Dual Feb 19, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
Grinnell Indoor Invitational Feb 6, 2016
300 Meters (Indoor)
Top↑
Central College (IA) Dutch Holiday Preview Dec 3, 2016
400 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Kip Janvrin Open Apr 25-26, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
Central College Dutch Invitational Apr 5-6, 2019
Grand View Invitational Mar 23, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
2018 Central NWU Simpson Triangular Apr 21, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
Central College Weather Saver Invitational Apr 5, 2018
Loras Easter Midweek Mar 28, 2018
Central College Open Apr 22, 2017
400 Meters (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Spartan Invitational Feb 16, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
Wartburg Indoor Select Feb 2-3, 2018
2018 Jack Jennett Open Jan 25-26, 2018
Prairie Wolf Indoor Invitational 2018 Jan 19, 2018
2017 Dutch Holiday Preview Dec 9, 2017
Iowa Conference Indoor Championships Feb 24-25, 2017
2017 Darren Young Classic Feb 11, 2017
2017 Jack Jennett Open Jan 26-27, 2017
Prairie Wolf Indoor Invitational Jan 20, 2017
600 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 1-2, 2019
Dutch Holiday Preview Dec 8, 2018
800 Meters (Outdoor)
Top↑
2018 Dr. Tucker Open May 4, 2018
800 Meters (Indoor)
Top↑
Dutch Athletics Classic Jan 19, 2019
60 Hurdles (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 26-27, 2016
2016 Central College Simpson College Dual Feb 19, 2016
400 Hurdles (Outdoor)
Top↑
2017 Kip Janvrin Open Apr 27-28, 2017
2017 Jim Duncan Invitational Apr 14-15, 2017
2017 Cornell Invite Apr 8, 2017
Central College Invitational Apr 1, 2017
2016 Kip Janvrin Open Apr 28-29, 2016
Central College Open Apr 23, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
2016 Cornell Outdoor Invite Apr 9, 2016
Last Minute Invitational Apr 3, 2016

2019 Outdoors

200 Meters
29.09w (3.1)
2019 Kip Janvrin Open Apr 25-26, 2019
29.53w (2.6)
Central College Dutch Invitational Apr 5-6, 2019
400 Meters
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Kip Janvrin Open Apr 25-26, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
Central College Dutch Invitational Apr 5-6, 2019
Grand View Invitational Mar 23, 2019
4 x 100 Relay
DNF
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
Central College Dutch Invitational Apr 5-6, 2019
4 x 400 Relay
2019 Dr. Tucker Open May 3, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
Central College Dutch Invitational Apr 5-6, 2019
DQ
Grand View Invitational Mar 23, 2019

2019 Indoors

400 Meters
American Rivers Indoor Conference Championships Feb 22-23, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
600 Meters
Wartburg Indoor Select Feb 1-2, 2019
Dutch Holiday Preview Dec 8, 2018
800 Meters
Dutch Athletics Classic Jan 19, 2019
4 x 200 Relay
American Rivers Indoor Conference Championships Feb 22-23, 2019
Spartan Invitational Feb 15, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
4 x 400 Relay
American Rivers Indoor Conference Championships Feb 22-23, 2019
Spartan Invitational Feb 15, 2019
DNF
2019 Darren Young Indoor Invitational Feb 9, 2019
Wartburg Indoor Select Feb 1-2, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
DNF
Dutch Athletics Classic Jan 19, 2019

2018 Outdoors

200 Meters
28.80 (-1.7)
Central College Weather Saver Invitational Apr 5, 2018
400 Meters
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
2018 Central NWU Simpson Triangular Apr 21, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
Central College Weather Saver Invitational Apr 5, 2018
Loras Easter Midweek Mar 28, 2018
800 Meters
2018 Dr. Tucker Open May 4, 2018
4 x 400 Relay
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Kip Janvrin Open Apr 26-27, 2018
2018 Central NWU Simpson Triangular Apr 21, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
Loras Easter Midweek Mar 28, 2018
4 x 800 Relay
Iowa Conference Outdoor Championships May 10-12, 2018

2018 Indoors

2017 Outdoors

200 Meters
28.87 (-0.3)
2017 Jim Duncan Invitational Apr 14-15, 2017
400 Meters
Central College Open Apr 22, 2017
400 Hurdles
2017 Kip Janvrin Open Apr 27-28, 2017
2017 Kip Janvrin Open Apr 27-28, 2017
Central College Open Apr 22, 2017
Central College Open Apr 22, 2017
2017 Jim Duncan Invitational Apr 14-15, 2017
2017 Cornell Invite Apr 8, 2017
2017 Cornell Invite Apr 8, 2017
Central College Invitational Apr 1, 2017
Central College Invitational Apr 1, 2017
4 x 100 Relay
2017 Cornell Invite Apr 8, 2017
Central College Invitational Apr 1, 2017
4 x 400 Relay
2017 Kip Janvrin Open Apr 27-28, 2017
Central College Open Apr 22, 2017
2017 Cornell Invite Apr 8, 2017
Central College Invitational Apr 1, 2017

2017 Indoors

200 Meters
2017 Central College - Simpson College Dual Feb 17, 2017
300 Meters
Central College (IA) Dutch Holiday Preview Dec 3, 2016
400 Meters
Iowa Conference Indoor Championships Feb 24-25, 2017
2017 Darren Young Classic Feb 11, 2017
2017 Jack Jennett Open Jan 26-27, 2017
Prairie Wolf Indoor Invitational Jan 20, 2017
4 x 200 Relay
2017 Darren Young Classic Feb 11, 2017
Wartburg Indoor Select Feb 3-4, 2017
4 x 400 Relay
2017 Central College - Simpson College Dual Feb 17, 2017
2017 Darren Young Classic Feb 11, 2017
Wartburg Indoor Select Feb 3-4, 2017
2017 Jack Jennett Open Jan 26-27, 2017
Prairie Wolf Indoor Invitational Jan 20, 2017
Distance Medley Relay
Iowa Conference Indoor Championships Feb 24-25, 2017

2016 Outdoors

2016 Indoors

200 Meters (Outdoor)
2018  
28.80 (-1.7)
2017  
28.87 (-0.3)
Apr 14-15, 2017
200 Meters (Indoor)
2018  
Feb 16, 2018
2017  
2016  
300 Meters (Indoor)
2016  
400 Meters (Outdoor)
2019  
Apr 25-26, 2019
2018  
2017  
Apr 22, 2017
400 Meters (Indoor)
2019  
2018  
Feb 16, 2018
2017  
600 Meters (Indoor)
2018  
Dec 8, 2018
800 Meters (Outdoor)
2018  
May 4, 2018
800 Meters (Indoor)
2019  
Jan 19, 2019
60 Hurdles (Indoor)
2016  
400 Hurdles (Outdoor)
2017  
Apr 27-28, 2017
2016  
Apr 28-29, 2016