College Bests

200
26.29 (1.8)
MILE
400
3000
600
3000S
800
5K (XC)
1000
6K (XC)
1500
4K (XC)
Lewis Crossover    Oct 12, 2019
6K 25:21.9 211st
Roy Griak Invitational    Sep 28, 2019
6K 24:17.2 72nd
Oz Memorial    Sep 6, 2019
6K 24:50.2 23rd
2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
800 2:22.27 15th  (P)
1500 4:58.80 12th  (F)
1500 4:47.48 12th  (P)
UMD Bulldog Open    Apr 27, 2019
800 2:21.03 1st  (F)
1500 4:47.11 1st  (F)
4x400 4:09.59 2nd  (F)
Lady Bear Twilight    Apr 19, 2019
3000S 11:38.39 3rd  (F)
4x400 4:15.73 5th  (F)
2019 Triton Invitational    Apr 12-13, 2019
1500 4:51.71 15th  (F)
3000S 11:51.39 2nd  (F)
Hamline Coed Invitational    Apr 6, 2019
1500 4:58.00 10th  (F)
4x400 4:09.91 2nd  (F)
CSB-SJU Outdoor    Mar 31, 2019
3000 10:37.20 2nd  (F)
2019 NSIC Track and Field Indoor Championship    Feb 22-23, 2019
1000 3:06.23 11th  (P)
DMR 12:32.55 3rd  (F)
SDSU Indoor Classic    Feb 8-9, 2019
1000 3:01.82 1st  (F)
Mile 5:16.09 30th  (F)
Warren Bowlus    Jan 25-26, 2019
Mile 5:22.50 1st  (F)
Twin Ports Invite    Jan 19, 2019
600 1:44.58 1st  (F)
DMR 12:40.09 1st  (F)
Minnesota Open    Jan 12, 2019
3000 10:46.50 10th  (F)
4x400 4:18.02 3rd  (F)
NSIC Championships    Nov 3, 2018
6K 24:26.8 80th
Bob Waxlax Invitational    Oct 19, 2018
6K 23:50.8 13th
Ron Pynn Classic    Oct 13, 2018
5K 19:24.7 23rd
Blugold Invitational    Sep 28, 2018
6K 22:52.8 19th
Augsburg Invitational    Sep 15, 2018
6K 25:20.3 23rd
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
1500 4:41.87 8th  (F)
4x400 3:56.54 6th  (F)
Meet of the UnSainlty    May 4-5, 2018
1500 4:42.67 1st  (F)
4x400 3:59.60 3rd  (F)
UMD Bulldog Open    Apr 28, 2018
1500 4:52.87 2nd  (F)
4x400 4:03.70 2nd  (F)
Rittgers Invitational    Apr 21, 2018
1500 4:45.91 2nd  (F)
4x400 3:57.93 1st  (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
800 2:21.05 5th  (F)
4x400 4:01.19 3rd  (F)
Maverick Invite    Feb 16, 2018
800 2:19.34 3rd  (F)
4x400 4:14.39 4th  (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
800 2:18.61 5th  (F)
800 2:20.26 5th  (P)
SDSU Indoor Classic    Feb 9-10, 2018
600 1:42.80 31st  (F)
800 2:23.31 39th  (F)
Lake Superior Challenge    Feb 3, 2018
400 1:01.40 5th  (F)
4x400 DNF  
MSU Open & Multi    Jan 26-27, 2018
600 1:39.30 1st  (F)
4x400 4:01.94 3rd  (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
600 1:38.15 3rd  (F)
SDSU DII Invitational    Jan 19, 2018
400 1:03.41 28th  (F)
Minnesota State Invitational    Jan 12, 2018
200 28.10 20th  (F)
400 1:01.38 2nd  (F)
Minnesota Open    Jan 6, 2018
600 1:44.93 2nd  (F)
4x400 4:15.23 1st  (F)
The Opener    Dec 9, 2017
Mile 5:49.98 8th  (F)
4x400 4:17.96 5th  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
6K 27:45.5 127th
Lewis Conference Crossover    Oct 7, 2017
6K 25:34.0 239th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 25:16.3 136th
MSU - Moorhead - Dragon Twilight    Sep 8, 2017
4K 15:38.4 33rd
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
800 2:22.21 14th  (P)
4x400 3:52.92 5th  (F)
Holst Invitational    Apr 22, 2017
800 2:16.72 3rd  (F)
Lee Krough Invitational    Apr 15, 2017
200 26.29 (1.8) 12th  (F)
400 59.75 9th  (F)
4x400 4:01.99 1st  (F)
Ashton May Invitational    Apr 8, 2017
800 2:17.74 1st  (F)
Hamline Invitational    Apr 1, 2017
800 2:19.21 11th  (F)
4x400 3:54.09 2nd  (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
800 2:17.44 5th  (F)
800 2:18.71 4th  (P)
4x400 4:01.29 8th  (F)
DMR 12:01.42 1st  (F)
Parents Day Open    Feb 18, 2017
400 1:00.55 9th  (F)
DMR 11:44.37 1st  (F)
SDSU Indoor Classic    Feb 10-11, 2017
600 1:38.22 16th  (F)
800 2:17.95 16th  (F)
Bison Open    Feb 3-4, 2017
800 2:20.84 10th  (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
600 1:40.22 3rd  (F)
4x400 4:05.30 2nd  (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
400 1:02.60 8th  (F)
SDSU DII Invite    Jan 20, 2017
400 1:02.05 15th  (F)
4x400 4:03.03 2nd  (F)
Minnesota Open    Jan 14, 2017
800 2:37.63 20th  (F)
4x400 4:08.19 4th  (F)
The Opener    Dec 2-3, 2016
600 1:41.91 6th  (F)
4x400 4:09.62 2nd  (F)
200 Meters (Outdoor)
Top↑
26.29 (1.8)
Lee Krough Invitational Apr 15, 2017
200 Meters (Indoor)
Top↑
Minnesota State Invitational Jan 12, 2018
400 Meters (Outdoor)
Top↑
Lee Krough Invitational Apr 15, 2017
400 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2018
SDSU DII Invitational Jan 19, 2018
Minnesota State Invitational Jan 12, 2018
Parents Day Open Feb 18, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
SDSU DII Invite Jan 20, 2017
600 Meters (Indoor)
Top↑
Twin Ports Invite Jan 19, 2019
SDSU Indoor Classic Feb 9-10, 2018
MSU Open & Multi Jan 26-27, 2018
Jim Emmerich Alumni Invite Jan 20, 2018
Minnesota Open Jan 6, 2018
SDSU Indoor Classic Feb 10-11, 2017
Minnesota State - Multi & Open Jan 27-28, 2017
The Opener Dec 2-3, 2016
800 Meters (Outdoor)
Top↑
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
UMD Bulldog Open Apr 27, 2019
2018 Jim Duncan Invitational Apr 13-14, 2018
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Holst Invitational Apr 22, 2017
Ashton May Invitational Apr 8, 2017
Hamline Invitational Apr 1, 2017
800 Meters (Indoor)
Top↑
Maverick Invite Feb 16, 2018
NSIC Track and Field Indoor Championship Feb 11-24, 2018
NSIC Track and Field Indoor Championship Feb 11-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
NSIC Indoor Conference Championships Feb 24-25, 2017
SDSU Indoor Classic Feb 10-11, 2017
Bison Open Feb 3-4, 2017
Minnesota Open Jan 14, 2017
1000 Meters (Indoor)
Top↑
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
SDSU Indoor Classic Feb 8-9, 2019
1500 Meters (Outdoor)
Top↑
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
UMD Bulldog Open Apr 27, 2019
2019 Triton Invitational Apr 12-13, 2019
Hamline Coed Invitational Apr 6, 2019
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Meet of the UnSainlty May 4-5, 2018
UMD Bulldog Open Apr 28, 2018
Rittgers Invitational Apr 21, 2018
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 8-9, 2019
Warren Bowlus Jan 25-26, 2019
The Opener Dec 9, 2017
3000 Meters (Outdoor)
Top↑
CSB-SJU Outdoor Mar 31, 2019
3000 Meters (Indoor)
Top↑
Minnesota Open Jan 12, 2019
5k (XC)
Top↑
Ron Pynn Classic Oct 13, 2018
6k (XC)
Top↑
Lewis Crossover Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
Oz Memorial Sep 6, 2019
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NSIC Championships Nov 3, 2018
Bob Waxlax Invitational Oct 19, 2018
Blugold Invitational Sep 28, 2018
Augsburg Invitational Sep 15, 2018
2017 NSIC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
3000 Steeplechase (Outdoor)
Top↑
Lady Bear Twilight Apr 19, 2019
2019 Triton Invitational Apr 12-13, 2019
4k (XC)
Top↑
MSU - Moorhead - Dragon Twilight Sep 8, 2017

2019 XC

6k (XC)
Lewis Crossover Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
Oz Memorial Sep 6, 2019

2019 Outdoors

2019 Indoors

600 Meters
Twin Ports Invite Jan 19, 2019
1000 Meters
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
SDSU Indoor Classic Feb 8-9, 2019
Mile
SDSU Indoor Classic Feb 8-9, 2019
Warren Bowlus Jan 25-26, 2019
3000 Meters
Minnesota Open Jan 12, 2019
4 x 400 Relay
Minnesota Open Jan 12, 2019
Distance Medley Relay
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
Twin Ports Invite Jan 19, 2019

2018 XC

2018 Outdoors

2018 Indoors

200 Meters
Minnesota State Invitational Jan 12, 2018
400 Meters
Lake Superior Challenge Feb 3, 2018
SDSU DII Invitational Jan 19, 2018
Minnesota State Invitational Jan 12, 2018
600 Meters
SDSU Indoor Classic Feb 9-10, 2018
MSU Open & Multi Jan 26-27, 2018
Jim Emmerich Alumni Invite Jan 20, 2018
Minnesota Open Jan 6, 2018
800 Meters
Maverick Invite Feb 16, 2018
NSIC Track and Field Indoor Championship Feb 11-24, 2018
NSIC Track and Field Indoor Championship Feb 11-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
Mile
The Opener Dec 9, 2017
4 x 400 Relay
Maverick Invite Feb 16, 2018
DNF
Lake Superior Challenge Feb 3, 2018
MSU Open & Multi Jan 26-27, 2018
Minnesota Open Jan 6, 2018
The Opener Dec 9, 2017

2017 XC

2017 Outdoors

200 Meters
26.29 (1.8)
Lee Krough Invitational Apr 15, 2017
400 Meters
Lee Krough Invitational Apr 15, 2017
800 Meters
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Holst Invitational Apr 22, 2017
Ashton May Invitational Apr 8, 2017
Hamline Invitational Apr 1, 2017
4 x 400 Relay
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Lee Krough Invitational Apr 15, 2017
Hamline Invitational Apr 1, 2017

2017 Indoors

400 Meters
Parents Day Open Feb 18, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
SDSU DII Invite Jan 20, 2017
600 Meters
SDSU Indoor Classic Feb 10-11, 2017
Minnesota State - Multi & Open Jan 27-28, 2017
The Opener Dec 2-3, 2016
800 Meters
NSIC Indoor Conference Championships Feb 24-25, 2017
NSIC Indoor Conference Championships Feb 24-25, 2017
SDSU Indoor Classic Feb 10-11, 2017
Bison Open Feb 3-4, 2017
Minnesota Open Jan 14, 2017
4 x 400 Relay
NSIC Indoor Conference Championships Feb 24-25, 2017
Minnesota State - Multi & Open Jan 27-28, 2017
SDSU DII Invite Jan 20, 2017
Minnesota Open Jan 14, 2017
The Opener Dec 2-3, 2016
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
NSIC Indoor Conference Championships Feb 24-25, 2017
Parents Day Open Feb 18, 2017
200 Meters (Outdoor)
2017  
26.29 (1.8)
Apr 15, 2017
200 Meters (Indoor)
2018  
400 Meters (Outdoor)
2017  
Apr 15, 2017
400 Meters (Indoor)
2018  
2017  
Feb 18, 2017
600 Meters (Indoor)
2019  
Jan 19, 2019
2018  
Jan 20, 2018
2017  
Feb 10-11, 2017
800 Meters (Outdoor)
2019  
Apr 27, 2019
2018  
Apr 13-14, 2018
2017  
Apr 22, 2017
800 Meters (Indoor)
2018  
2017  
1000 Meters (Indoor)
2019  
Feb 8-9, 2019
1500 Meters (Outdoor)
2019  
Apr 27, 2019
2018  
Mile (Indoor)
2019  
Feb 8-9, 2019
2017  
Dec 9, 2017
3000 Meters (Outdoor)
2019  
Mar 31, 2019
3000 Meters (Indoor)
2019  
Jan 12, 2019
5k (XC)
2018  
6k (XC)
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
Apr 19, 2019
4k (XC)
2017