College Bests

800 1:56.22 10K (XC) 35:30.0
1000 2:48.37 8K (XC) 28:00.5
1500 4:08.89 4K (XC) 27:52.0
MILE 4:39.81 5 MILE (XC) 30:30.4
5000 17:21.91 4.97 MILE (XC) 28:02.6
5K (XC) 17:08.1   
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 4:08.89 2nd  (F)
4x400 3:26.24 5th  (F)
4x800 8:03.22 3rd  (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
800 1:56.22 1st  (F)
4x800 8:17.30 1st  (F)
Danny Curran Invitational    Mar 30-31, 2018
1500 4:18.43 32nd  (F)
4x400 3:44.39 13th  (F)
Armory Last Chance    Feb 23, 2018
DMR 10:42.50 1st  (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 4:39.81 20th  (F)
CACC XC Championship    Oct 22, 2017
4.97M 28:02.6 18th
Paul Short White    Sep 29, 2017
8K 28:12.3 130th
Delaware Invitational    Sep 16, 2017
8K 28:56.6 14th
5th Annual Misericordia Invitational    Sep 1, 2017
5K 17:08.1 12th
2017 CACC Outdoor Conference Championship    May 7, 2017
800 1:56.47 2nd  (F)
4x400 DQ  
2017 Lions Invitational    Apr 28-29, 2017
800 1:56.64 9th  (F)
Widener Invitational    Apr 21-22, 2017
1500 4:22.61 79th  (F)
4x400 3:34.99 16th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:02.80 10th  (F)
4x800 8:17.11 1st  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
1500 4:18.10 36th  (F)
Golden Ram Invitational    Mar 25, 2017
5000 17:21.91 11th  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
1000 2:48.37 10th  (F)
4x400 3:42.14 6th  (F)
DMR 11:27.79 5th  (F)
CACC Championships    Oct 23, 2016
8K 30:36.6 39th
Gettysburg Inv.    Oct 15, 2016
4K 27:52.0 65th
Paul Short - White    Oct 1, 2016
8K 28:00.5 71st
Queensborough CC XC Invitational    Sep 18, 2016
5M 30:30.4 8th

2018 Outdoors


2018 Indoors

Mile
4:39.81 2018 Frank Colden Invitational Feb 3, 2018
Distance Medley Relay
10:42.50 Armory Last Chance Feb 23, 2018

2017 XC


2017 Outdoors


2017 Indoors

1000 Meters
2:48.37 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
4 x 400 Relay
3:42.14 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Distance Medley Relay
11:27.79 Monmouth Winter Collegiate Invitational Feb 10-11, 2017

2016 XC