College Bests

800 1:59.86 8K (XC) 27:46.0
1500 4:10.44 4K (XC) 32:34.9
5000 16:34.07 5 MILE (XC) 32:02.2
5K (XC) 17:45.4 4.97 MILE (XC) 29:17.2
10K (XC) 36:27.3   
Osprey Open and Multi Meet    Apr 13-14, 2018
800 1:59.86 6th  (F)
4x800 8:03.22 3rd  (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
1500 4:10.44 3rd  (F)
4x800 8:17.30 1st  (F)
Danny Curran Invitational    Mar 30-31, 2018
5000 16:34.07 37th  (F)
Armory Last Chance    Feb 23, 2018
DMR 10:42.50 1st  (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 2:04.73 12th  (F)
CACC XC Championship    Oct 22, 2017
4.97M 29:17.2 34th
2017 Battle for the Buggy    Oct 7, 2017
8K 28:57.6 5th
Paul Short White    Sep 29, 2017
8K 27:46.0 100th
Delaware Invitational    Sep 16, 2017
8K 30:12.5 25th
5th Annual Misericordia Invitational    Sep 1, 2017
5K 17:45.4 22nd
Widener Invitational    Apr 21-22, 2017
1500 4:19.47 64th  (F)
5000 18:00.96 98th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
800 2:06.43 20th  (F)
4x400 3:58.50 13th  (F)
4x800 8:17.11 1st  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
800 2:13.08 53rd  (F)
1500 4:23.48 46th  (F)
4x400 3:44.10 14th  (F)
Golden Ram Invitational    Mar 25, 2017
800 2:05.81 16th  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
DMR 11:27.79 5th  (F)
CACC Championships    Oct 23, 2016
8K 33:51.9 61st
Gettysburg Inv.    Oct 15, 2016
4K 32:34.9 227th
Paul Short - White    Oct 1, 2016
8K 30:38.1 179th
Queensborough CC XC Invitational    Sep 18, 2016
5M 32:02.2 19th

2018 Outdoors

800 Meters
1:59.86 Osprey Open and Multi Meet Apr 13-14, 2018
1500 Meters
4:10.44 Oscar Moore Track and Field Invitational Apr 6, 2018
5000 Meters
16:34.07 Danny Curran Invitational Mar 30-31, 2018
4 x 800 Relay
8:03.22 Osprey Open and Multi Meet Apr 13-14, 2018
8:17.30 Oscar Moore Track and Field Invitational Apr 6, 2018

2018 Indoors

800 Meters
2:04.73 2018 Frank Colden Invitational Feb 3, 2018
Distance Medley Relay
10:42.50 Armory Last Chance Feb 23, 2018

2017 XC


2017 Outdoors


2017 Indoors

Distance Medley Relay
11:27.79 Monmouth Winter Collegiate Invitational Feb 10-11, 2017

2016 XC

8k (XC)
33:51.9 CACC Championships Oct 23, 2016
30:38.1 Paul Short - White Oct 1, 2016
4k (XC)
32:34.9 Gettysburg Inv. Oct 15, 2016
5 Mile (XC)
32:02.2 Queensborough CC XC Invitational Sep 18, 2016
5k (XC)
19:41.2 Philadelphia Metropolitan XC Invitational Sep 10, 2016