College Bests

100 12.45 (-2.1) 10K (XC) 37:57.5
200 24.64 (0.5) 8K (XC) 31:23.3
400 54.31 4K (XC) 30:53.6
5K (XC) 21:14.6 5 MILE (XC) 36:31.4
Paul Short Open    Sep 29, 2017
8K 34:42.5 331st
5th Annual Misericordia Invitational    Sep 1, 2017
5K 21:18.4 70th
2017 CACC Outdoor Conference Championship    May 7, 2017
100 12.49 (-0.7) 21st (F)
200 24.97 (-3.2) 19th (F)
2017 Lions Invitational    Apr 28-29, 2017
100 12.45 (-2.1) 64th (F)
Widener Invitational    Apr 21-22, 2017
100 12.54 (0.5) 65th (F)
200 24.80 75th (F)
Golden Ram Invitational    Mar 25, 2017
200 24.64 (0.5) 29th (F)
400 54.31 18th (F)
4x400 3:36.66 7th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
4x400 3:42.14 6th (F)
DMR 11:27.79 5th (F)
CACC Championships    Oct 23, 2016
8K 32:28.8 53rd
Gettysburg Inv.    Oct 15, 2016
4K 30:53.6 185th
Paul Short - White    Oct 1, 2016
8K 31:23.3 190th
Queensborough CC XC Invitational    Sep 18, 2016
5M 36:31.4 55th
100 Meters (Outdoor)
12.49 (-0.7) 2017 CACC Outdoor Conference Championship May 7, 2017
12.45 (-2.1) 2017 Lions Invitational Apr 28-29, 2017
12.54 (0.5) Widener Invitational Apr 21-22, 2017
200 Meters (Outdoor)
24.97 (-3.2) 2017 CACC Outdoor Conference Championship May 7, 2017
24.80 Widener Invitational Apr 21-22, 2017
24.64 (0.5) Golden Ram Invitational Mar 25, 2017
400 Meters (Outdoor)
54.31 Golden Ram Invitational Mar 25, 2017
5k (XC)
21:18.4 5th Annual Misericordia Invitational Sep 1, 2017
21:14.6 Philadelphia Metropolitan XC Invitational Sep 10, 2016
10k (XC)
37:57.5 NCAA Division II East Region Cross Country Championships Nov 5, 2016
8k (XC)
34:42.5 Paul Short Open Sep 29, 2017
32:28.8 CACC Championships Oct 23, 2016
31:23.3 Paul Short - White Oct 1, 2016
4k (XC)
30:53.6 Gettysburg Inv. Oct 15, 2016
5 Mile (XC)
36:31.4 Queensborough CC XC Invitational Sep 18, 2016

2017 XC

8k (XC)
34:42.5 Paul Short Open Sep 29, 2017
5k (XC)
21:18.4 5th Annual Misericordia Invitational Sep 1, 2017

2017 Outdoors

100 Meters
12.49 (-0.7) 2017 CACC Outdoor Conference Championship May 7, 2017
12.45 (-2.1) 2017 Lions Invitational Apr 28-29, 2017
12.54 (0.5) Widener Invitational Apr 21-22, 2017
200 Meters
24.97 (-3.2) 2017 CACC Outdoor Conference Championship May 7, 2017
24.80 Widener Invitational Apr 21-22, 2017
24.64 (0.5) Golden Ram Invitational Mar 25, 2017
400 Meters
54.31 Golden Ram Invitational Mar 25, 2017
4 x 400 Relay
3:36.66 Golden Ram Invitational Mar 25, 2017

2017 Indoors

4 x 400 Relay
3:42.14 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Distance Medley Relay
11:27.79 Monmouth Winter Collegiate Invitational Feb 10-11, 2017

2016 XC