College Bests

MILE
3000S
3000
6K (XC)
5000
4K (XC)
CAC XC Championship    Oct 27, 2018
6K 26:13.1 31st
Rowan Interregional Border Battle    Oct 13, 2018
6K 24:11.4 165th
17th Annual LHU Invitational/Open    Sep 22, 2018
6K 24:32.9 84th
Capital Athletic Conference Outdoor Track & Field Championsh    May 4-5, 2018
5000 19:31.78 8th  (F)
3000S 12:05.35 2nd  (F)
Greyhound Invitational    Apr 20-21, 2018
3000S 12:12.82 3rd  (F)
36th Millersville Metrics    Apr 7, 2018
3000S 12:30.98 4th  (F)
York College Twilight Meet    Mar 28, 2018
5000 19:21.65 16th  (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
3000 11:17.62 9th  (F)
5000 19:37.70 8th  (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 11:27.04 16th  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
Mile 6:05.18 9th  (F)
Capital Athletic Conference XC Championship    Oct 28, 2017
6K 23:34.5 9th
6K DNF 101st
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 23:38.8 76th
DeSales University Invitational    Oct 7, 2017
6K 25:02.2 34th
Division II/III Challenge    Sep 16, 2017
6K 26:52.1 95th
Galen Piper Cross Country Challenge    Sep 1, 2017
4K 17:41.0 69th
CAC Outdoor Championships    Apr 21-22, 2017
3000S 12:31.36 8th  (F)
York College Twilight Meet    Apr 12, 2017
5000 19:35.47 2nd  (F)
Jim Taylor Invitational    Mar 25, 2017
5000 19:36.48 14th  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
5000 19:51.51 10th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
5000 20:31.20 6th  (F)
Orange & Maroon Classic    Jan 21, 2017
5000 21:12.73 16th  (F)
2016 Conn College XC Invitational    Oct 15, 2016
6K 24:51.9 126th
Division II/III Challenge    Sep 17, 2016
4K 27:08.7 153rd
Galen Piper Cross Country Challenge    Sep 2, 2016
4K 18:28.0 75th
Mile (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 13, 2018
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
20th Annual Bison Open Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
York College Twilight Meet Mar 28, 2018
York College Twilight Meet Apr 12, 2017
Jim Taylor Invitational Mar 25, 2017
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
2017 Frank Colden Invitational Feb 4, 2017
Orange & Maroon Classic Jan 21, 2017
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
DNF
Capital Athletic Conference XC Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Division II/III Challenge Sep 16, 2017
Capital Athletic Conference Championships Oct 29, 2016
2016 Conn College XC Invitational Oct 15, 2016
3000 Steeplechase (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
Greyhound Invitational Apr 20-21, 2018
36th Millersville Metrics Apr 7, 2018
CAC Outdoor Championships Apr 21-22, 2017
4k (XC)
Top↑
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
Galen Piper Cross Country Challenge Sep 1, 2017
Division II/III Challenge Sep 17, 2016
Galen Piper Cross Country Challenge Sep 2, 2016

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

5000 Meters
York College Twilight Meet Apr 12, 2017
Jim Taylor Invitational Mar 25, 2017
3000 Steeplechase
CAC Outdoor Championships Apr 21-22, 2017

2017 Indoors

2016 XC

Mile (Indoor)
2018  
3000 Meters (Indoor)
2018  
5000 Meters (Outdoor)
2018  
Mar 28, 2018
2017  
Apr 12, 2017
5000 Meters (Indoor)
2018  
2017  
6k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
2017  
Apr 21-22, 2017
4k (XC)
2018  
2017  
2016