College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
NAIA Championships    May 26-28, 2021
5000 15:24.26 31st (P)
CCC Outdoor Track & Field Championships    May 14-15, 2021
1500 4:09.27 10th (F)
5000 15:18.57 4th (F)
2021 Buc Scoring Invite    Apr 30, 2021
10,000 32:20.63 2nd (F)
Linfield Invitational    Apr 24, 2021
1500 4:04.50 1st (F)
5000 DNF
15th Sam Adams Classic    Apr 17, 2021
5000 15:29.07 14th (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
5000 14:56.74 7th (F)
NAIA Indoor Track & Field Championships    Mar 5- 7, 2020
5000 14:52.19 4th (F)
5000 14:47.73 1st (P)
2020 Boise State Challenge    Feb 14-15, 2020
Mile 4:22.77 13th (F)
5000 15:03.28 2nd (F)
Portland Indoor Meet #1    Jan 25-26, 2020
3000 8:39.81 6th (F)
NAIA Cross Country Championships    Nov 22, 2019
8k 25:17.1 17th
William Jessup Warrior Invitational    Oct 26, 2019
8k 24:29.8 2nd
CWU XC Apple Ridge Inv.    Sep 14, 2019
6k 19:23.3 4th
NAIA Outdoor Track & Field Championships    May 23-25, 2019
5000 15:55.67 13th (F)
5000 15:10.77 10th (P)
CCC Championships    May 10-11, 2019
5000 15:32.90 8th (F)
10,000 32:12.69 1st (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 14:47.59 1st (F)
Bryan Clay Invitational    Apr 17-19, 2019
5000 15:08.94 10th (F)
CWU Wildcat Invitational    Apr 13, 2019
1500 4:09.84 2nd (F)
3000 DNF
UBC Open    Mar 30-31, 2019
800 2:04.30 14th (F)
1500 4:05.34 12th (F)
NAIA Indoor Track & Field Championships    Feb 28-Mar 2, 2019
3000 8:41.13 7th (F)
MU Last Chance Open    Feb 16, 2019
Mile 4:26.43 1st (F)
5000 NT
2019 Boise State Challenge    Feb 9, 2019
800 2:04.52 28th (F)
DMR 10:32.87 8th (F)
2019 UW Preview    Jan 12, 2019
3000 8:28.87 37th (F)
William Jessup XC Warrior Invitational    Oct 20, 2018
8k 27:02.8 64th
CNW Emerald City Open Cross Country    Oct 6, 2018
8k 31:16.0 71st
NAIA Outdoor Track & Field Championships    May 24-26, 2018
5000 15:04.98 8th (F)
5000 15:22.63 8th (P)
Cascade Conference Championships    May 11-12, 2018
5000 15:20.87 8th (F)
10,000 31:56.63 4th (F)
2018 Ken Shannon Invitational    May 4- 5, 2018
1500 4:05.10 20th (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
1500 4:06.19 13th (F)
5000 16:18.23 20th (F)
Bryan Clay Invitational    Apr 19-20, 2018
5000 14:52.04 4th (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
800 2:07.62 24th (F)
1500 4:06.25 7th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
10,000 32:59.73 82nd (F)
2018 Doris Heritage Track Festival    Mar 24, 2018
10,000 33:26.24 1st (F)
NAIA National Indoor Championships    Mar 1- 3, 2018
3000 8:57.62 11th (F)
Hub City Last Chance Open    Feb 17, 2018
Mile DNF
5000 16:39.65
2018 UW Open    Feb 11, 2018
3000 8:36.56 29th (F)
2018 Husky Classic    Feb 9-10, 2018
DMR 10:35.05 8th (F)
2018 UW Invitational    Jan 26-27, 2018
5000 15:26.84 48th (F)
William Jessup Warrior Invitational    Oct 21, 2017
8k 24:29.0 1st
Cascade Conference Preview    Sep 16, 2017
8k 25:59.0 5th
UW-SU Open    Sep 1, 2017
7.2k 22:47.7 1st
2017 Ken Shannon Invitational    May 5, 2017
1500 4:09.74 32nd (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 15:30.51 12th (F)
CWU Spike Arlt Inv    Apr 22, 2017
800 2:07.84 10th (F)
1500 4:10.79 6th (F)
4x400 DNS
WAR 10    Apr 7- 8, 2017
10,000 32:41.03 8th (F)
Doris Heritage Distance Festival    Mar 25, 2017
10,000 34:01.22 5th (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
5000 15:25.71 17th (F)
4x400 3:38.12 6th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2017
5000 15:45.39 14th (F)
Hub City Last Chance Open    Feb 18, 2017
5000 15:14.80
2017 UW Open    Feb 12, 2017
3000 8:45.78 41st (F)
Beaver XC Classic    Oct 21, 2016
8k 28:09.4 33rd
Emerald City Open    Oct 15, 2016
5k 27:17.0 17th
Sundodger Invitational (Open Division)    Sep 17, 2016
8k 26:36.3 129th
Cascade Conference Preview    Sep 3, 2016
8k 28:17.8 14th
800 Meters (Outdoor)
Top↑
UBC Open Mar 30-31, 2019
Saint Martin's Jay Hammer Invitational Apr 14, 2018
CWU Spike Arlt Inv Apr 22, 2017
800 Meters (Indoor)
Top↑
2019 Boise State Challenge Feb 9, 2019
1500 Meters (Outdoor)
Top↑
CCC Outdoor Track & Field Championships May 14-15, 2021
Linfield Invitational Apr 24, 2021
CWU Wildcat Invitational Apr 13, 2019
UBC Open Mar 30-31, 2019
2018 Ken Shannon Invitational May 4- 5, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
2017 Ken Shannon Invitational May 5, 2017
CWU Spike Arlt Inv Apr 22, 2017
Mile (Outdoor)
Top↑
DNF
Hub City Last Chance Open Feb 17, 2018
Mile (Indoor)
Top↑
2020 Boise State Challenge Feb 14-15, 2020
MU Last Chance Open Feb 16, 2019
3000 Meters (Outdoor)
Top↑
DNF
CWU Wildcat Invitational Apr 13, 2019
3000 Meters (Indoor)
Top↑
Portland Indoor Meet #1 Jan 25-26, 2020
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
2019 UW Preview Jan 12, 2019
NAIA National Indoor Championships Mar 1- 3, 2018
2018 UW Open Feb 11, 2018
2017 UW Open Feb 12, 2017
5000 Meters (Outdoor)
Top↑
NAIA Championships May 26-28, 2021
CCC Outdoor Track & Field Championships May 14-15, 2021
DNF
Linfield Invitational Apr 24, 2021
15th Sam Adams Classic Apr 17, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
NAIA Outdoor Track & Field Championships May 23-25, 2019
NAIA Outdoor Track & Field Championships May 23-25, 2019
CCC Championships May 10-11, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Bryan Clay Invitational Apr 17-19, 2019
NAIA Outdoor Track & Field Championships May 24-26, 2018
NAIA Outdoor Track & Field Championships May 24-26, 2018
Cascade Conference Championships May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Bryan Clay Invitational Apr 19-20, 2018
Hub City Last Chance Open Feb 17, 2018
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
5000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
2020 Boise State Challenge Feb 14-15, 2020
NT
MU Last Chance Open Feb 16, 2019
2018 UW Invitational Jan 26-27, 2018
NAIA Indoor Track & Field Championships Mar 2- 4, 2017
Hub City Last Chance Open Feb 18, 2017
10,000 Meters (Outdoor)
Top↑
2021 Buc Scoring Invite Apr 30, 2021
CCC Championships May 10-11, 2019
Cascade Conference Championships May 11-12, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
2018 Doris Heritage Track Festival Mar 24, 2018
WAR 10 Apr 7- 8, 2017
Doris Heritage Distance Festival Mar 25, 2017
4 x 400 Relay (Outdoor)
Top↑
DNS
CWU Spike Arlt Inv Apr 22, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
Distance Medley Relay (Indoor)
Top↑
2019 Boise State Challenge Feb 9, 2019
2018 Husky Classic Feb 9-10, 2018
5k
Top↑
Emerald City Open Oct 15, 2016
6k
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
7.2k
Top↑
UW-SU Open Sep 1, 2017
8k
Top↑
NAIA Cross Country Championships Nov 22, 2019
Cascade Collegiate Cross Country Championships* Nov 8, 2019
William Jessup Warrior Invitational Oct 26, 2019
45th Charles Bowles Willamette Invitational Oct 5, 2019
Cascade Collegiate Conference Preview Sep 20, 2019
Cascade Collegiate Cross Country Championships* Nov 3, 2018
William Jessup XC Warrior Invitational Oct 20, 2018
CNW Emerald City Open Cross Country Oct 6, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
NAIA National Cross Country Championships Nov 18, 2017
Cascade Collegiate Cross Country Championships* Nov 4, 2017
William Jessup Warrior Invitational Oct 21, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Cascade Conference Preview Sep 16, 2017
2016 Cascade Conference Cross Country Championships Nov 5, 2016
Beaver XC Classic Oct 21, 2016
42nd Charles Bowles Willamette Invitational Oct 1, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Cascade Conference Preview Sep 3, 2016
10k
Top↑
46th Western Washington University Cross Country Classic Oct 12, 2019

2021 Outdoors

2020 Indoors

Mile
2020 Boise State Challenge February 14-15, 2020
3000 Meters
Portland Indoor Meet #1 January 25-26, 2020
5000 Meters
NAIA Indoor Track & Field Championships March 5- 7, 2020
NAIA Indoor Track & Field Championships March 5- 7, 2020
2020 Boise State Challenge February 14-15, 2020

2019 XC

2019 Outdoors

800 Meters
UBC Open March 30-31, 2019
1500 Meters
CWU Wildcat Invitational April 13, 2019
UBC Open March 30-31, 2019
3000 Meters
DNF
CWU Wildcat Invitational April 13, 2019
5000 Meters
NAIA Outdoor Track & Field Championships May 23-25, 2019
NAIA Outdoor Track & Field Championships May 23-25, 2019
CCC Championships May 10-11, 2019
WWU Ralph Vernacchia Invitational April 27, 2019
Bryan Clay Invitational April 17-19, 2019
10,000 Meters
CCC Championships May 10-11, 2019

2019 Indoors

800 Meters
2019 Boise State Challenge February 9, 2019
Mile
MU Last Chance Open February 16, 2019
3000 Meters
NAIA Indoor Track & Field Championships February 28-March 2, 2019
2019 UW Preview January 12, 2019
5000 Meters
NT
MU Last Chance Open February 16, 2019
Distance Medley Relay
2019 Boise State Challenge February 9, 2019

2018 XC

2018 Outdoors

800 Meters
Saint Martin's Jay Hammer Invitational April 14, 2018
1500 Meters
2018 Ken Shannon Invitational May 4- 5, 2018
2018 Ralph Vernacchia Track & Field Meet April 28, 2018
Saint Martin's Jay Hammer Invitational April 14, 2018
Mile
DNF
Hub City Last Chance Open February 17, 2018
5000 Meters
NAIA Outdoor Track & Field Championships May 24-26, 2018
NAIA Outdoor Track & Field Championships May 24-26, 2018
Cascade Conference Championships May 11-12, 2018
2018 Ralph Vernacchia Track & Field Meet April 28, 2018
Bryan Clay Invitational April 19-20, 2018
Hub City Last Chance Open February 17, 2018
10,000 Meters
Cascade Conference Championships May 11-12, 2018
San Francisco State Distance Carnival March 30-31, 2018
2018 Doris Heritage Track Festival March 24, 2018

2018 Indoors

3000 Meters
NAIA National Indoor Championships March 1- 3, 2018
2018 UW Open February 11, 2018
5000 Meters
2018 UW Invitational January 26-27, 2018
Distance Medley Relay
2018 Husky Classic February 9-10, 2018

2017 XC

2017 Outdoors

800 Meters
CWU Spike Arlt Inv April 22, 2017
1500 Meters
2017 Ken Shannon Invitational May 5, 2017
CWU Spike Arlt Inv April 22, 2017
5000 Meters
Cascade Conference Outdoor Track & Field Championships May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet April 29, 2017
L&C Spring Break Open 2017 March 17-18, 2017
10,000 Meters
WAR 10 April 7- 8, 2017
Doris Heritage Distance Festival March 25, 2017
4 x 400 Relay
DNS
CWU Spike Arlt Inv April 22, 2017
L&C Spring Break Open 2017 March 17-18, 2017

2017 Indoors

3000 Meters
2017 UW Open February 12, 2017
5000 Meters
NAIA Indoor Track & Field Championships March 2- 4, 2017
Hub City Last Chance Open February 18, 2017

2016 XC

800 Meters (Outdoors)
2019  
(Mar 30-31, 2019)
2018  
2017  
(Apr 22, 2017)
1500 Meters (Outdoors)
2021  
(Apr 24, 2021)
2019  
(Mar 30-31, 2019)
2018  
(May 4- 5, 2018)
2017  
5000 Meters (Outdoors)
2021  
2019  
2018  
(Apr 19-20, 2018)
2017  
(Mar 17-18, 2017)
10,000 Meters (Outdoors)
2021  
(Apr 30, 2021)
2019  
(May 10-11, 2019)
2018  
(May 11-12, 2018)
2017  
WAR 10  
(Apr 7- 8, 2017)
800 Meters (Indoors)
2019  
(Feb 9, 2019)
Mile (Indoors)
2020  
(Feb 14-15, 2020)
2019  
(Feb 16, 2019)
3000 Meters (Indoors)
2020  
(Jan 25-26, 2020)
2019  
(Jan 12, 2019)
2018  
(Feb 11, 2018)
2017  
(Feb 12, 2017)
5000 Meters (Indoors)
2020  
2018  
(Jan 26-27, 2018)
2017  
(Feb 18, 2017)
5k (XC)
2016  
Oct 15, 2016
6k (XC)
2019  
Sep 14, 2019
7.2k (XC)
2017  
Sep 1, 2017
8k (XC)
2019  
2018  
2017  
2016  
10k (XC)
2019