College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
NCAA Division III Outdoor Track & Field Championships    05/23 - May 25, 2019
5000 18:14.31 12th  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
5000 17:06.80 4th  (F)
Centennial Conference Outdoor Championships    05/03 - May 05, 2019
1500 4:46.04 8th  (F)
125th Penn Relays    04/25 - Apr 27, 2019
5000 17:34.32   (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
5000 17:26.22 30th  (F)
Towson Invitational 2019    Apr 06, 2019
1500 4:43.93 4th  (F)
2019 Fred Hardy Invitational    03/29 - Mar 30, 2019
5000 17:33.96 2nd  (F)
NCAA Division III Indoor Track & Field Championships    03/08 - Mar 09, 2019
5000 DNF  
2019 Centennial Conference Indoor Championships    02/23 - Feb 24, 2019
3000 10:17.34 4th  (F)
5000 17:26.58 3rd  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
3000 10:19.29 117th  (F)
George Mason Patriot Games    01/25 - Jan 26, 2019
5000 17:33.20 6th  (F)
Gulden Invitational    Jan 19, 2019
Mile 5:13.04 4th  (F)
2019 Great Dane Classic    Jan 12, 2019
3000 10:05.25 9th  (F)
Diplomat Open @ F&M    Dec 01, 2018
5000 17:29.91 1st  (F)
Rowan Interregional Border Battle    Oct 13, 2018
6K 21:16.0 3rd
Paul Short Gold    Sep 29, 2018
6K 21:44.8 53rd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5K 18:15.7 65th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 18:43.2 4th
Widener Invitational    04/20 - Apr 21, 2018
5000 18:20.60 6th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
5000 DNF  
Hopkins/Loyola Invitational    Apr 06, 2018
3000S 11:44.22 5th  (F)
Fred Hardy Invitational    03/30 - Mar 31, 2018
5000 DNF  
Centennial Conference Indoor T&F Championships    02/24 - Feb 25, 2018
3000 10:09.85 7th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
3000 10:09.69 81st  (F)
2018 Frank Colden Invitational    Feb 03, 2018
Mile 5:10.84 1st  (F)
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
5000 17:53.16 8th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 10:07.16 5th  (F)
Diplomat Open    Dec 02, 2017
5000 18:00.85 4th  (F)
Centennial XC Championships    Oct 29, 2017
6K 23:34.7 22nd
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 23:53.6 91st
Paul Short Gold    Sep 29, 2017
6K 22:49.3 290th
Iona College Meet of Champions    Sep 15, 2017
5K 20:56.3 27th
Mustang Stampede    Sep 01, 2017
4K 16:03.5 19th
Centennial Conference Championships    05/05 - May 07, 2017
10,000 40:17.43 8th  (F)
Widener Invitational    04/21 - Apr 22, 2017
5000 18:18.56 7th  (F)
Hopkins Invitational    Apr 14, 2017
800 2:36.28 26th  (F)
1500 5:07.18 31st  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
3000 DNF  
4x1500 20:17.42 20th  (F)
2017 Centennial Conference Indoor Championships    02/25 - Feb 26, 2017
5000 18:11.06 7th  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
5000 17:38.75 24th  (F)
Patriot Games    Jan 28, 2017
5000 18:01.55 6th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 10:24.41 8th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 10:26.46 11th  (F)
Diplomat Open @ Franklin & Marshall    Dec 03, 2016
5000 17:42.15 4th  (F)
Centennial League XC Championships    Oct 29, 2016
6K 21:46.8 9th
Rowan University Border Battle    Oct 15, 2016
6K 21:34.8 24th
Louisville Classic    Oct 01, 2016
5K 18:10.3 58th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 18:54.4 16th
Baltimore Metro Cross Country Meet    Sep 01, 2016
4K 14:51.9 2nd
800 Meters (Outdoor)
Top↑
Hopkins Invitational Apr 14, 2017
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships 05/03 - May 05, 2019
Towson Invitational 2019 Apr 06, 2019
Hopkins Invitational Apr 14, 2017
Mile (Indoor)
Top↑
Gulden Invitational Jan 19, 2019
2018 Frank Colden Invitational Feb 03, 2018
3000 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships 02/23 - Feb 24, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
2019 Great Dane Classic Jan 12, 2019
Centennial Conference Indoor T&F Championships 02/24 - Feb 25, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Terrapin Invitational 2018 Jan 20, 2018
NYC Gotham Cup Jan 20, 2017
2017 Great Dane Classic Jan 14, 2017
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships 05/23 - May 25, 2019
Swarthmore Final Qualifier Meet May 13, 2019
125th Penn Relays 04/25 - Apr 27, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
Widener Invitational 04/20 - Apr 21, 2018
DNF
Bison Outdoor Classic 04/14 - Apr 15, 2018
DNF
Fred Hardy Invitational 03/30 - Mar 31, 2018
Widener Invitational 04/21 - Apr 22, 2017
5000 Meters (Indoor)
Top↑
DNF
NCAA Division III Indoor Track & Field Championships 03/08 - Mar 09, 2019
2019 Centennial Conference Indoor Championships 02/23 - Feb 24, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
Diplomat Open @ F&M Dec 01, 2018
Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
Diplomat Open Dec 02, 2017
2017 Centennial Conference Indoor Championships 02/25 - Feb 26, 2017
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
Patriot Games Jan 28, 2017
Diplomat Open @ Franklin & Marshall Dec 03, 2016
5k (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 21, 2018
Mount St. Mary's 5k Duals Aug 31, 2018
Iona College Meet of Champions Sep 15, 2017
Louisville Classic Oct 01, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
10,000 Meters (Outdoor)
Top↑
Centennial Conference Championships 05/05 - May 07, 2017
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Gold Sep 29, 2018
Centennial XC Championships Oct 29, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
Centennial League XC Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
3000 Steeplechase (Outdoor)
Top↑
Hopkins/Loyola Invitational Apr 06, 2018
4k (XC)
Top↑
Mustang Stampede Sep 01, 2017
Baltimore Metro Cross Country Meet Sep 01, 2016

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
Widener Invitational 04/20 - Apr 21, 2018
DNF
Bison Outdoor Classic 04/14 - Apr 15, 2018
DNF
Fred Hardy Invitational 03/30 - Mar 31, 2018
3000 Steeplechase
Hopkins/Loyola Invitational Apr 06, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Hopkins Invitational Apr 14, 2017
1500 Meters
Hopkins Invitational Apr 14, 2017
3000 Meters
DNF
2017 Colonial Relays 03/30 - Apr 01, 2017
5000 Meters
Widener Invitational 04/21 - Apr 22, 2017
10,000 Meters
Centennial Conference Championships 05/05 - May 07, 2017
4 x 1500 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2017  
Apr 14, 2017
1500 Meters (Outdoor)
2019  
Apr 06, 2019
2017  
Apr 14, 2017
Mile (Indoor)
2019  
Jan 19, 2019
2018  
3000 Meters (Indoor)
2019  
Jan 12, 2019
2018  
Jan 20, 2018
2017  
Jan 20, 2017
5000 Meters (Outdoor)
2019  
2018  
04/20 - Apr 21, 2018
2017  
04/21 - Apr 22, 2017
5000 Meters (Indoor)
2019  
2018  
2017  
5k (XC)
2018  
2017  
2016  
10,000 Meters (Outdoor)
2017  
05/05 - May 07, 2017
6k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
Apr 06, 2018
4k (XC)
2017  
2016