College Bests

800 1:57.20 5K (XC) 15:32.0
1000 2:35.90 10K (XC) 32:48.4
1500 3:59.59 6K (XC) 19:37.2
MILE 4:26.01 8K (XC) 25:07.8
3000 8:40.17 5 MILE (XC) 26:59.1
5000 15:07.85   
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:01.6 84th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 27:07.2 33rd
Princeton XC Invitational    Oct 14, 2017
8K 25:21.0 76th
Paul Short Gold    Sep 29, 2017
8K 25:32.3 225th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
1500 3:59.59 7th (F)
1500 4:01.18 11th (P)
5000 15:47.44 29th (F)
Lehigh Games 2017    Apr 29, 2017
800 1:57.20 5th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:01.87 14th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:07.85 41st (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 1:59.02 19th (F)
1500 4:10.82 32nd (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
DMR 10:12.95 9th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 8:40.17 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
DMR 9:58.27 9th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 9:00.64 24th (F)
DMR 10:10.48 3rd (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
1000 2:35.90 2nd (F)
DMR 10:27.41 1st (F)
Boston University Scarlet and White    Feb 3-4, 2017
3000 8:46.02 8th (F)
19th Annual Bison Open    Jan 27-28, 2017
800 2:01.17 14th (F)
Mile 4:26.01 11th (F)
NYC Gotham Cup    Jan 20, 2017
3000 8:56.56 18th (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:30.51 20th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 25:44.3 24th
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 15:32.0 19th
Princeton XC Invitational    Oct 15, 2016
8K 25:07.8 56th
Paul Short - Gold    Oct 1, 2016
8K 26:01.9 268th
Monmouth University XC Kick-Off    Sep 3, 2016
6K 19:37.2 5th
800 Meters (Outdoor)
1:57.20 Lehigh Games 2017 Apr 29, 2017
1:59.02 2017 Sam Howell Invitational Apr 8, 2017
800 Meters (Indoor)
2:01.17 19th Annual Bison Open Jan 27-28, 2017
1000 Meters (Indoor)
2:35.90 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
1500 Meters (Outdoor)
3:59.59 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
4:01.18 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
4:01.87 2017 Larry Ellis Invitational Apr 21-22, 2017
4:10.82 2017 Sam Howell Invitational Apr 8, 2017
Mile (Indoor)
4:26.01 19th Annual Bison Open Jan 27-28, 2017
4:30.51 Lehigh Angry Birds Challenge 2017 Jan 14, 2017
3000 Meters (Outdoor)
8:40.17 22nd Annual Monmouth Season Opener Mar 24-25, 2017
3000 Meters (Indoor)
9:00.64 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
8:46.02 Boston University Scarlet and White Feb 3-4, 2017
8:56.56 NYC Gotham Cup Jan 20, 2017
5000 Meters (Outdoor)
15:47.44 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
15:07.85 Bison Outdoor Classic Apr 14-15, 2017
5k (XC)
15:32.0 14th Annual CCSU Mini Meet Oct 21, 2016
10k (XC)
32:48.4 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
19:37.2 Monmouth University XC Kick-Off Sep 3, 2016
8k (XC)
27:07.2 2017 MAAC Cross Country Championships Oct 28, 2017
25:21.0 Princeton XC Invitational Oct 14, 2017
25:32.3 Paul Short Gold Sep 29, 2017
25:44.3 2016 MAAC Cross Country Championships Oct 29, 2016
25:07.8 Princeton XC Invitational Oct 15, 2016
26:01.9 Paul Short - Gold Oct 1, 2016
5 Mile (XC)
27:01.6 IC4A ECAC XC Championship Nov 19, 2017
26:59.1 Fordham University Fiasco XC Invitational Sep 9, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC