College Bests

500
5000
800
5K (XC)
1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
Princeton Cross Country Invitational    Oct 19, 2019
8K 25:23.3 83rd
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 25:08.9 206th
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 25:08.9 206th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 25:08.9 206th
Monmouth University XC Kick-Off    Sep 7, 2019
6K 19:13.2 10th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
1500 4:01.50 36th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
1500 3:54.15 1st  (F)
1500 4:02.12 6th  (P)
4x800 7:54.35 4th  (F)
Virginia Challenge    Apr 19-20, 2019
1500 4:06.09 16th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 3:54.38 43rd  (F)
Sam Howell Invitational    Apr 6, 2019
800 1:56.09 16th  (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
3000 8:39.57 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
Mile 4:11.70 18th  (P)
4x800 7:43.99 9th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
Mile 4:14.10 3rd  (F)
Mile 4:17.60 7th  (P)
4x800 7:43.88 1st  (F)
DMR 10:13.75 2nd  (F)
Penn State National    Jan 25-26, 2019
800 1:54.97 6th  (F)
DMR DNF  
Penn 8-Team Select    Jan 19, 2019
Mile 4:11.53 6th  (F)
4x400 3:20.94 3rd  (F)
Angry Birds Challenge    Jan 12, 2019
800 1:55.13 2nd  (F)
DMR 10:33.16 3rd  (F)
Wagner College Invitational    Jan 4, 2019
3000 8:36.75 1st  (F)
4x400 3:30.42 12th  (F)
MAAC XC Championships    Oct 27, 2018
8K 26:00.3 19th
Monmouth University XC Tune-Up    Oct 19, 2018
5K 15:43.3 3rd
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:46.2 105th
Paul Short Gold    Sep 29, 2018
8K 25:45.0 125th
Siena XC invitational    Sep 8, 2018
8K 25:43.4 5th
Monmouth University XC Kick-Off    Sep 1, 2018
6K 18:56.5 4th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
4x800 7:35.96 5th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
800 1:56.25 15th  (P)
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 1:54.61 10th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 3:58.67 60th  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 3:58.78 30th  (F)
4x800 7:43.24 2nd  (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
800 1:56.88 2nd  (F)
4x400 3:26.09 1st  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 7:31.36 4th  (F)
4x800 7:35.03 7th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
800 1:56.64 11th  (P)
4x800 7:41.79 1st  (F)
DMR 10:05.06 1st  (F)
Fastrack National Invite    Feb 9, 2018
DMR 10:23.67 3rd  (F)
Penn State National    Jan 26-27, 2018
1000 2:28.43 4th  (F)
NYC Gotham Cup    Jan 19, 2018
1000 2:28.91 5th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
800 1:58.44 4th  (F)
4x400 3:29.48 3rd  (F)
Wagner Invite    Jan 5, 2018
Mile 4:28.88 26th  (F)
4x400 3:35.60 16th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:01.6 84th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 27:07.2 33rd
Princeton XC Invitational    Oct 14, 2017
8K 25:21.0 76th
Paul Short Gold    Sep 29, 2017
8K 25:32.3 225th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
1500 3:59.59 7th  (F)
1500 4:01.18 11th  (P)
5000 15:47.44 29th  (F)
Lehigh Games 2017    Apr 29, 2017
800 1:57.20 5th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:01.87 14th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:07.85 41st  (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 1:59.02 19th  (F)
1500 4:10.82 32nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
DMR 10:12.95 9th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 8:40.17 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
DMR 9:58.27 9th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 9:00.64 24th  (F)
DMR 10:10.48 3rd  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
1000 2:35.90 2nd  (F)
DMR 10:27.41 1st  (F)
Boston University Scarlet and White    Feb 3-4, 2017
3000 8:46.02 8th  (F)
19th Annual Bison Open    Jan 27-28, 2017
800 2:01.17 14th  (F)
Mile 4:26.01 11th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 8:56.56 18th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:30.51 20th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 25:44.3 24th
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 15:32.0 19th
Princeton XC Invitational    Oct 15, 2016
8K 25:07.8 56th
Paul Short - Gold    Oct 1, 2016
8K 26:01.9 268th
Monmouth University XC Kick-Off    Sep 3, 2016
6K 19:37.2 5th
500 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 8-9, 2019
800 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 6, 2019
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
2017 Sam Howell Invitational Apr 8, 2017
800 Meters (Indoor)
Top↑
Penn State National Jan 25-26, 2019
Angry Birds Challenge Jan 12, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
19th Annual Bison Open Jan 27-28, 2017
1000 Meters (Indoor)
Top↑
Penn State National Jan 26-27, 2018
NYC Gotham Cup Jan 19, 2018
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
Virginia Challenge Apr 19-20, 2019
Bison Outdoor Classic Apr 13-14, 2019
Bison Outdoor Classic Apr 14-15, 2018
2018 Colonial Relays Apr 5-7, 2018
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
Wagner Invite Jan 5, 2018
19th Annual Bison Open Jan 27-28, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
3000 Meters (Outdoor)
Top↑
24th Annual Monmouth Season Opener Mar 29-30, 2019
22nd Annual Monmouth Season Opener Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
Wagner College Invitational Jan 4, 2019
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Boston University Scarlet and White Feb 3-4, 2017
NYC Gotham Cup Jan 20, 2017
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Bison Outdoor Classic Apr 14-15, 2017
5k (XC)
Top↑
Monmouth University XC Tune-Up Oct 19, 2018
14th Annual CCSU Mini Meet Oct 21, 2016
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
Monmouth University XC Kick-Off Sep 3, 2016
8k (XC)
Top↑
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Siena XC invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
5 Mile (XC)
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
IC4A ECAC XC Championship Nov 19, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017

2019 XC

2019 Outdoors

2019 Indoors

500 Meters
Monmouth University Winter Collegiate Invitational Feb 8-9, 2019
800 Meters
Penn State National Jan 25-26, 2019
Angry Birds Challenge Jan 12, 2019
Mile
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
3000 Meters
Wagner College Invitational Jan 4, 2019
4 x 400 Relay
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
DNF
Penn State National Jan 25-26, 2019
Angry Birds Challenge Jan 12, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

500 Meters (Indoor)
2019  
800 Meters (Outdoor)
2019  
Apr 6, 2019
2018  
Apr 20-21, 2018
2017  
Apr 29, 2017
800 Meters (Indoor)
2019  
Jan 25-26, 2019
2018  
2017  
Jan 27-28, 2017
1000 Meters (Indoor)
2018  
Jan 26-27, 2018
2017  
1500 Meters (Outdoor)
2019  
2018  
Apr 14-15, 2018
2017  
Mile (Indoor)
2019  
Jan 19, 2019
2018  
Jan 5, 2018
2017  
Jan 27-28, 2017
3000 Meters (Outdoor)
2019  
2017  
3000 Meters (Indoor)
2019  
2017  
5000 Meters (Outdoor)
2017  
Apr 14-15, 2017
5k (XC)
2018  
2016  
10k (XC)
2018  
2017  
6k (XC)
2019  
2018  
2016  
8k (XC)
2019  
2018  
2017  
2016  
5 Mile (XC)
2019  
2017