College Bests

800 2:00.25 5K (XC) 15:46.6
1000 2:36.16 10K (XC) 32:33.2
1500 4:07.27 6K (XC) 19:05.8
MILE 4:25.90 8K (XC) 25:59.8
3000 9:05.54 5 MILE (XC) 26:43.4
5000 15:57.51   
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:43.4 69th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 27:14.7 39th
Princeton XC Invitational    Oct 14, 2017
8K 26:10.0 154th
Paul Short Gold    Sep 29, 2017
8K 25:59.8 284th
Monmouth University XC Kick-Off    Sep 02, 2017
6K 19:05.8 4th
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
1500 4:09.97 21st (P)
Lehigh Games 2017    Apr 29, 2017
1500 4:08.58 19th (F)
2017 Greyhound Invitational    04/14 - Apr 15, 2017
5000 15:57.51 11th (F)
2017 Sam Howell Invitational    Apr 08, 2017
1500 4:07.27 29th (F)
4x400 3:40.85 6th (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
800 2:00.25 20th (F)
Fastrack Last Chance    Feb 25, 2017
1000 2:36.16 9th (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
Mile 4:30.0H 15th (P)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
1000 2:40.41 7th (F)
DMR 10:27.41 1st (F)
Boston University Scarlet and White    02/03 - Feb 04, 2017
Mile 4:25.90 26th (F)
4x400 3:42.21 9th (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
3000 9:05.54 20th (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:28.13 17th (F)
4x400 DNF  
Rutgers Invitational    01/06 - Jan 07, 2017
800 2:02.26 6th (F)
4x400 3:48.32 7th (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 15:46.6 37th

2017 XC


2017 Outdoors

800 Meters
2:00.25 22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
1500 Meters
4:09.97 Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
4:08.58 Lehigh Games 2017 Apr 29, 2017
4:07.27 2017 Sam Howell Invitational Apr 08, 2017
5000 Meters
15:57.51 2017 Greyhound Invitational 04/14 - Apr 15, 2017
4 x 400 Relay
3:40.85 2017 Sam Howell Invitational Apr 08, 2017

2017 Indoors

800 Meters
2:02.26 Rutgers Invitational 01/06 - Jan 07, 2017
1000 Meters
2:36.16 Fastrack Last Chance Feb 25, 2017
2:40.41 Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
Mile
4:30.0H Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
4:25.90 Boston University Scarlet and White 02/03 - Feb 04, 2017
4:28.13 Lehigh Angry Birds Challenge 2017 Jan 14, 2017
3000 Meters
9:05.54 19th Annual Bison Open 01/27 - Jan 28, 2017
4 x 400 Relay
3:42.21 Boston University Scarlet and White 02/03 - Feb 04, 2017
DNF Lehigh Angry Birds Challenge 2017 Jan 14, 2017
3:48.32 Rutgers Invitational 01/06 - Jan 07, 2017
Distance Medley Relay
10:27.41 Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017

2016 XC