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AMIRAH JONES (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.49
(-0.4)
400
1:00.37
500
1:22.84
600
1:44.56
800
2:23.15
1500
5:13.69
5K (XC)
20:17.2
6K (XC)
24:51.2
5K (XC)
20:17.2
6K (XC)
24:51.2
400
1:02.81
500
1:22.84
600
1:44.56
800
2:26.28
200
28.49
(-0.4)
400
1:00.37
800
2:23.15
1500
5:13.69
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
4x400
4:04.52
9th (F)
DMR
12:31.12
3rd (F)
Monmouth University Winter Collegiate Invitational
Feb 14-15, 2020
800
2:27.56
7th (F)
South Carolina Invitational
Feb 7- 8, 2020
800
2:26.60
52nd (F)
4x400
3:57.29
13th (F)
Eastern Shore Invite/Combined 2020
Jan 31-Feb 1, 2020
500
1:22.84
4th (F)
800
2:32.32
8th (F)
Liberty Kickoff 2020
Jan 24-25, 2020
800
2:28.39
14th (F)
4x400
4:06.88
11th (F)
2020 Great Dane Classic
Jan 11, 2020
800
2:26.85
11th (F)
4x400
4:03.22
11th (F)
HBCU Battle
Jan 10, 2020
400
1:02.81
15th (F)
4x400
4:26.92
7th (F)
UMES Cappy Anderson College Invite
Dec 7, 2019
800
2:29.33
1st (F)
4x400
4:16.14
4th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
6k
24:51.2
202nd
MEAC Cross Country Championships
Oct 26, 2019
5k
20:17.2
19th
DSU Alumni XC Invite
Oct 11, 2019
5k
22:42.3
18th
Great American XC Festival
Oct 5, 2019
5k
20:19.0
14th
MD Eastern Shore XC Invite
Sep 21, 2019
5k
20:30.8
15th
William and Mary XC Invitational
Sep 13, 2019
5k
21:26.5
21st
Howard University Labor Day Classic
Aug 31, 2019
5k
21:15.9
6th
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
4x400
3:56.18
8th (F)
125th Penn Relays
Apr 25-27, 2019
4x400
4:02.26
Delaware State University Hornet Invite
Apr 23, 2019
800
2:23.15
2nd (F)
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
800
2:23.34
18th (F)
2019 Eastern Shore Challenge
Apr 13, 2019
400
1:00.37
10th (F)
4x400
3:57.96
1st (F)
Towson Invitational 2019
Apr 6, 2019
800
2:25.00
22nd (F)
4x400
3:59.28
6th (F)
Ram Invite
Mar 22-23, 2019
800
2:25.16
8th (F)
Alan Connie Shamrock Invite
Mar 14-16, 2019
800
2:24.85
19th (F)
4x400
4:20.78
14th (F)
4x800
9:56.79
1st (F)
MEAC Indoor Track & Field Championships
Feb 21-23, 2019
DMR
12:31.20
5th (F)
Eastern Shore Invite-Combined Meet
Feb 8- 9, 2019
800
2:30.73
3rd (F)
4x400
4:17.98
4th (F)
DMR
12:38.92
1st (F)
Vince Brown Invitational
Feb 3, 2019
800
2:32.35
8th (F)
4x400
4:17.49
3rd (F)
Liberty Kickoff 2019
Jan 25-26, 2019
800
2:26.28
17th (F)
4x400
4:10.71
19th (F)
2019 Great Dane Classic
Jan 12, 2019
400
1:04.62
50th (F)
4x400
4:13.35
17th (F)
HBCU Battle
Jan 11, 2019
800
2:31.23
12th (F)
Eastern Shore Cappy Anderson Invite
Dec 1, 2018
500
1:27.67
6th (F)
4x400
4:17.44
7th (F)
DMR
13:37.99
2nd (F)
MEAC Cross Country Championships
Oct 27, 2018
5k
22:05.6
39th
DSU Alumni Run
Oct 12, 2018
5k
22:35.1
13th
Pre-Conference Meet
Oct 5, 2018
5k
23:38.5
9th
30th Annual Don Cathcart Invitational
Sep 29, 2018
6k
25:28.6
48th
MD Eastern XC Invite
Sep 22, 2018
5k
22:13.8
26th
Hornet XC Invite
Sep 8, 2018
5k
24:08.1
11th
Delaware Open
Apr 29, 2018
400
1:04.25
3rd (F)
New Captains Classic & Combined Events
Apr 20-21, 2018
200
28.59
(0.6)
20th (F)
800
2:44.19
20th (F)
Towson Invitational
Apr 14, 2018
800
2:42.15
39th (F)
2018 Colonial Relays
Apr 5- 7, 2018
400
1:03.43
65th (F)
Delaware Classic
Mar 24, 2018
200
28.49
(-0.4)
13th (F)
400
1:05.52
11th (F)
Alan Connie Shamrock Invitational
Mar 15-17, 2018
400
1:02.50
6th (F)
800
2:39.90
27th (F)
4x400
DNS
4x400
3:57.17
6th (F)
4x800
9:53.13
9th (F)
Mid-Eastern AC Indoor Track & Field Championships
Feb 15-17, 2018
DMR
12:58.41
8th (F)
Eastern Shore Invite/Combined Events
Feb 2- 3, 2018
500
1:26.56
2nd (F)
4x400
4:25.70
6th (F)
DMR
13:48.32
1st (F)
2018 Wesley A. Brown Women's Invitational
Jan 27, 2018
800
2:31.73
19th (F)
Terrapin Invitational 2018
Jan 20, 2018
400
1:04.33
21st (F)
4x400
4:19.27
13th (F)
Towson Tiger Invitational
Jan 13, 2018
500
1:25.40
18th (F)
HBCU Battle at the Track
Jan 12, 2018
800
2:43.55
9th (F)
Seahawk Shootout
Dec 8, 2017
600
1:44.56
5th (F)
4x400
4:03.91
4th (F)
TCNJ Indoor Open
Dec 2, 2017
600
1:49.84
10th (F)
SMR
4:54.24
5th (F)
MEAC Cross Country Championships
Oct 28, 2017
5k
22:38.1
56th
DSU Alumni XC Run
Oct 13, 2017
5k
22:58.9
14th
DSU Pre-Conference Invite
Oct 7, 2017
5k
23:27.7
20th
UMES Cappy Anderson XC Invite
Sep 23, 2017
5k
23:54.6
40th
DSU Farm Run Invite
Sep 15, 2017
5k
23:13.1
13th
DSU Hornet Invitational
Sep 9, 2017
5k
23:17.2
21st
UMES Lid-Lifter
Sep 2, 2017
5k
23:39.0
10th
Virginia Grand Prix
Apr 29, 2017
800
2:32.81
15th (F)
1500
5:21.43
19th (F)
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
800
2:27.07
24th (F)
1500
5:18.40
27th (F)
New Captains Classic & Combined Events
Apr 14-15, 2017
800
2:25.87
8th (F)
1500
5:13.69
29th (F)
4x400
4:05.37
4th (F)
George Mason Spring Invitational
Apr 8, 2017
400
1:02.57
47th (F)
800
2:30.27
68th (F)
Embry-Riddle Spike's Classic (Collegiate)
Mar 31-Apr 1, 2017
800
2:32.81
16th (F)
4x400
4:16.22
6th (F)
Tiger Twilight
Mar 29, 2017
400
1:04.74
12th (F)
Navy Women's Track & Field Invitational
Mar 25, 2017
800
2:32.26
17th (F)
UMES College Lid-Lifter
Dec 3, 2016
500
1:24.17
9th (F)
MEAC Cross Country Championships
Oct 29, 2016
5k
23:35.1
71st
Princeton XC Invitational
Oct 15, 2016
6k
29:10.9
211th
Paul Short - Brown - Div I
Oct 1, 2016
6k
28:25.3
371st
DSU Farm Run Invite
Sep 24, 2016
5k
24:06.0
36th
UMES Cappy Anderson XC Invitational
Sep 17, 2016
5k
22:14.0
24th
Delaware State Hornet Invitational
Sep 10, 2016
5k
24:15.9
22nd
QUICK LINKS:
200
400
500
600
800
1500
5k
6k
Choose an Event
200
400
500
600
800
1500
4x400
4x800
SMR
DMR
5k
6k
200 Meters (Outdoor)
Top↑
28.59
(0.6)
New Captains Classic & Combined Events
Apr 20-21, 2018
28.49
(-0.4)
Delaware Classic
Mar 24, 2018
400 Meters (Outdoor)
Top↑
1:00.37
2019 Eastern Shore Challenge
Apr 13, 2019
1:04.25
Delaware Open
Apr 29, 2018
1:03.43
2018 Colonial Relays
Apr 5- 7, 2018
1:05.52
Delaware Classic
Mar 24, 2018
1:02.50
Alan Connie Shamrock Invitational
Mar 15-17, 2018
1:02.57
George Mason Spring Invitational
Apr 8, 2017
1:04.74
Tiger Twilight
Mar 29, 2017
400 Meters (Indoor)
Top↑
1:02.81
HBCU Battle
Jan 10, 2020
1:04.62
2019 Great Dane Classic
Jan 12, 2019
1:04.33
Terrapin Invitational 2018
Jan 20, 2018
500 Meters (Indoor)
Top↑
1:22.84
Eastern Shore Invite/Combined 2020
Jan 31-Feb 1, 2020
1:27.67
Eastern Shore Cappy Anderson Invite
Dec 1, 2018
1:26.56
Eastern Shore Invite/Combined Events
Feb 2- 3, 2018
1:25.40
Towson Tiger Invitational
Jan 13, 2018
1:24.17
UMES College Lid-Lifter
Dec 3, 2016
600 Meters (Indoor)
Top↑
1:44.56
Seahawk Shootout
Dec 8, 2017
1:49.84
TCNJ Indoor Open
Dec 2, 2017
800 Meters (Outdoor)
Top↑
2:23.15
Delaware State University Hornet Invite
Apr 23, 2019
2:23.34
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
2:25.00
Towson Invitational 2019
Apr 6, 2019
2:25.16
Ram Invite
Mar 22-23, 2019
2:24.85
Alan Connie Shamrock Invite
Mar 14-16, 2019
2:44.19
New Captains Classic & Combined Events
Apr 20-21, 2018
2:42.15
Towson Invitational
Apr 14, 2018
2:39.90
Alan Connie Shamrock Invitational
Mar 15-17, 2018
2:32.81
Virginia Grand Prix
Apr 29, 2017
2:27.07
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
2:25.87
New Captains Classic & Combined Events
Apr 14-15, 2017
2:30.27
George Mason Spring Invitational
Apr 8, 2017
2:32.81
Embry-Riddle Spike's Classic (Collegiate)
Mar 31-Apr 1, 2017
2:32.26
Navy Women's Track & Field Invitational
Mar 25, 2017
800 Meters (Indoor)
Top↑
2:27.56
Monmouth University Winter Collegiate Invitational
Feb 14-15, 2020
2:26.60
South Carolina Invitational
Feb 7- 8, 2020
2:32.32
Eastern Shore Invite/Combined 2020
Jan 31-Feb 1, 2020
2:28.39
Liberty Kickoff 2020
Jan 24-25, 2020
2:26.85
2020 Great Dane Classic
Jan 11, 2020
2:29.33
UMES Cappy Anderson College Invite
Dec 7, 2019
2:30.73
Eastern Shore Invite-Combined Meet
Feb 8- 9, 2019
2:32.35
Vince Brown Invitational
Feb 3, 2019
2:26.28
Liberty Kickoff 2019
Jan 25-26, 2019
2:31.23
HBCU Battle
Jan 11, 2019
2:31.73
2018 Wesley A. Brown Women's Invitational
Jan 27, 2018
2:43.55
HBCU Battle at the Track
Jan 12, 2018
1500 Meters (Outdoor)
Top↑
5:21.43
Virginia Grand Prix
Apr 29, 2017
5:18.40
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
5:13.69
New Captains Classic & Combined Events
Apr 14-15, 2017
4 x 400 Relay (Outdoor)
Top↑
3:56.18
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
4:02.26
125th Penn Relays
Apr 25-27, 2019
3:57.96
2019 Eastern Shore Challenge
Apr 13, 2019
3:59.28
Towson Invitational 2019
Apr 6, 2019
4:20.78
Alan Connie Shamrock Invite
Mar 14-16, 2019
DNS
Alan Connie Shamrock Invitational
Mar 15-17, 2018
3:57.17
Alan Connie Shamrock Invitational
Mar 15-17, 2018
4:05.37
New Captains Classic & Combined Events
Apr 14-15, 2017
4:16.22
Embry-Riddle Spike's Classic (Collegiate)
Mar 31-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
4:04.52
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
3:57.29
South Carolina Invitational
Feb 7- 8, 2020
4:06.88
Liberty Kickoff 2020
Jan 24-25, 2020
4:03.22
2020 Great Dane Classic
Jan 11, 2020
4:26.92
HBCU Battle
Jan 10, 2020
4:16.14
UMES Cappy Anderson College Invite
Dec 7, 2019
4:17.98
Eastern Shore Invite-Combined Meet
Feb 8- 9, 2019
4:17.49
Vince Brown Invitational
Feb 3, 2019
4:10.71
Liberty Kickoff 2019
Jan 25-26, 2019
4:13.35
2019 Great Dane Classic
Jan 12, 2019
4:17.44
Eastern Shore Cappy Anderson Invite
Dec 1, 2018
4:25.70
Eastern Shore Invite/Combined Events
Feb 2- 3, 2018
4:19.27
Terrapin Invitational 2018
Jan 20, 2018
4:03.91
Seahawk Shootout
Dec 8, 2017
4 x 800 Relay (Outdoor)
Top↑
9:56.79
Alan Connie Shamrock Invite
Mar 14-16, 2019
9:53.13
Alan Connie Shamrock Invitational
Mar 15-17, 2018
Sprint Medley Relay (Indoor)
Top↑
4:54.24
TCNJ Indoor Open
Dec 2, 2017
Distance Medley Relay (Indoor)
Top↑
12:31.12
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
12:31.20
MEAC Indoor Track & Field Championships
Feb 21-23, 2019
12:38.92
Eastern Shore Invite-Combined Meet
Feb 8- 9, 2019
13:37.99
Eastern Shore Cappy Anderson Invite
Dec 1, 2018
12:58.41
Mid-Eastern AC Indoor Track & Field Championships
Feb 15-17, 2018
13:48.32
Eastern Shore Invite/Combined Events
Feb 2- 3, 2018
5k
Top↑
20:17.2
MEAC Cross Country Championships
Oct 26, 2019
22:42.3
DSU Alumni XC Invite
Oct 11, 2019
20:19.0
Great American XC Festival
Oct 5, 2019
20:30.8
MD Eastern Shore XC Invite
Sep 21, 2019
21:26.5
William and Mary XC Invitational
Sep 13, 2019
21:15.9
Howard University Labor Day Classic
Aug 31, 2019
22:05.6
MEAC Cross Country Championships
Oct 27, 2018
22:35.1
DSU Alumni Run
Oct 12, 2018
23:38.5
Pre-Conference Meet
Oct 5, 2018
22:13.8
MD Eastern XC Invite
Sep 22, 2018
24:08.1
Hornet XC Invite
Sep 8, 2018
22:38.1
MEAC Cross Country Championships
Oct 28, 2017
22:58.9
DSU Alumni XC Run
Oct 13, 2017
23:27.7
DSU Pre-Conference Invite
Oct 7, 2017
23:54.6
UMES Cappy Anderson XC Invite
Sep 23, 2017
23:13.1
DSU Farm Run Invite
Sep 15, 2017
23:17.2
DSU Hornet Invitational
Sep 9, 2017
23:39.0
UMES Lid-Lifter
Sep 2, 2017
23:35.1
MEAC Cross Country Championships
Oct 29, 2016
24:06.0
DSU Farm Run Invite
Sep 24, 2016
22:14.0
UMES Cappy Anderson XC Invitational
Sep 17, 2016
24:15.9
Delaware State Hornet Invitational
Sep 10, 2016
6k
Top↑
24:51.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
25:28.6
30th Annual Don Cathcart Invitational
Sep 29, 2018
29:10.9
Princeton XC Invitational
Oct 15, 2016
28:25.3
Paul Short - Brown - Div I
Oct 1, 2016
2020 Indoors
400 Meters
1:02.81
HBCU Battle
January 10, 2020
500 Meters
1:22.84
Eastern Shore Invite/Combined 2020
January 31-February 1, 2020
800 Meters
2:27.56
Monmouth University Winter Collegiate Invitational
February 14-15, 2020
2:26.60
South Carolina Invitational
February 7- 8, 2020
2:32.32
Eastern Shore Invite/Combined 2020
January 31-February 1, 2020
2:28.39
Liberty Kickoff 2020
January 24-25, 2020
2:26.85
2020 Great Dane Classic
January 11, 2020
4 x 400 Relay
4:04.52
MEAC Indoor Track & Field Championships
February 27-29, 2020
3:57.29
South Carolina Invitational
February 7- 8, 2020
4:06.88
Liberty Kickoff 2020
January 24-25, 2020
4:03.22
2020 Great Dane Classic
January 11, 2020
4:26.92
HBCU Battle
January 10, 2020
Distance Medley Relay
12:31.12
MEAC Indoor Track & Field Championships
February 27-29, 2020
2019 Indoors
400 Meters
1:04.62
2019 Great Dane Classic
January 12, 2019
800 Meters
2:29.33
UMES Cappy Anderson College Invite
December 7, 2019
2:30.73
Eastern Shore Invite-Combined Meet
February 8- 9, 2019
2:32.35
Vince Brown Invitational
February 3, 2019
2:26.28
Liberty Kickoff 2019
January 25-26, 2019
2:31.23
HBCU Battle
January 11, 2019
4 x 400 Relay
4:16.14
UMES Cappy Anderson College Invite
December 7, 2019
4:17.98
Eastern Shore Invite-Combined Meet
February 8- 9, 2019
4:17.49
Vince Brown Invitational
February 3, 2019
4:10.71
Liberty Kickoff 2019
January 25-26, 2019
4:13.35
2019 Great Dane Classic
January 12, 2019
Distance Medley Relay
12:31.20
MEAC Indoor Track & Field Championships
February 21-23, 2019
12:38.92
Eastern Shore Invite-Combined Meet
February 8- 9, 2019
2019 XC
5k
20:17.2
MEAC Cross Country Championships
October 26, 2019
22:42.3
DSU Alumni XC Invite
October 11, 2019
20:19.0
Great American XC Festival
October 5, 2019
20:30.8
MD Eastern Shore XC Invite
September 21, 2019
21:26.5
William and Mary XC Invitational
September 13, 2019
21:15.9
Howard University Labor Day Classic
August 31, 2019
6k
24:51.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
2019 Outdoors
400 Meters
1:00.37
2019 Eastern Shore Challenge
April 13, 2019
800 Meters
2:23.15
Delaware State University Hornet Invite
April 23, 2019
2:23.34
2019 Morgan State Legacy Track & Field Meet
April 19-20, 2019
2:25.00
Towson Invitational 2019
April 6, 2019
2:25.16
Ram Invite
March 22-23, 2019
2:24.85
Alan Connie Shamrock Invite
March 14-16, 2019
4 x 400 Relay
3:56.18
MEAC Outdoor Track & Field Championships
May 2- 4, 2019
4:02.26
125th Penn Relays
April 25-27, 2019
3:57.96
2019 Eastern Shore Challenge
April 13, 2019
3:59.28
Towson Invitational 2019
April 6, 2019
4:20.78
Alan Connie Shamrock Invite
March 14-16, 2019
4 x 800 Relay
9:56.79
Alan Connie Shamrock Invite
March 14-16, 2019
2018 Indoors
400 Meters
1:04.33
Terrapin Invitational 2018
January 20, 2018
500 Meters
1:27.67
Eastern Shore Cappy Anderson Invite
December 1, 2018
1:26.56
Eastern Shore Invite/Combined Events
February 2- 3, 2018
1:25.40
Towson Tiger Invitational
January 13, 2018
800 Meters
2:31.73
2018 Wesley A. Brown Women's Invitational
January 27, 2018
2:43.55
HBCU Battle at the Track
January 12, 2018
4 x 400 Relay
4:17.44
Eastern Shore Cappy Anderson Invite
December 1, 2018
4:25.70
Eastern Shore Invite/Combined Events
February 2- 3, 2018
4:19.27
Terrapin Invitational 2018
January 20, 2018
Distance Medley Relay
13:37.99
Eastern Shore Cappy Anderson Invite
December 1, 2018
12:58.41
Mid-Eastern AC Indoor Track & Field Championships
February 15-17, 2018
13:48.32
Eastern Shore Invite/Combined Events
February 2- 3, 2018
2018 XC
5k
22:05.6
MEAC Cross Country Championships
October 27, 2018
22:35.1
DSU Alumni Run
October 12, 2018
23:38.5
Pre-Conference Meet
October 5, 2018
22:13.8
MD Eastern XC Invite
September 22, 2018
24:08.1
Hornet XC Invite
September 8, 2018
6k
25:28.6
30th Annual Don Cathcart Invitational
September 29, 2018
2018 Outdoors
200 Meters
28.59
(0.6)
New Captains Classic & Combined Events
April 20-21, 2018
28.49
(-0.4)
Delaware Classic
March 24, 2018
400 Meters
1:04.25
Delaware Open
April 29, 2018
1:03.43
2018 Colonial Relays
April 5- 7, 2018
1:05.52
Delaware Classic
March 24, 2018
1:02.50
Alan Connie Shamrock Invitational
March 15-17, 2018
800 Meters
2:44.19
New Captains Classic & Combined Events
April 20-21, 2018
2:42.15
Towson Invitational
April 14, 2018
2:39.90
Alan Connie Shamrock Invitational
March 15-17, 2018
4 x 400 Relay
DNS
Alan Connie Shamrock Invitational
March 15-17, 2018
3:57.17
Alan Connie Shamrock Invitational
March 15-17, 2018
4 x 800 Relay
9:53.13
Alan Connie Shamrock Invitational
March 15-17, 2018
2017 Indoors
600 Meters
1:44.56
Seahawk Shootout
December 8, 2017
1:49.84
TCNJ Indoor Open
December 2, 2017
4 x 400 Relay
4:03.91
Seahawk Shootout
December 8, 2017
Sprint Medley Relay
4:54.24
TCNJ Indoor Open
December 2, 2017
2017 XC
5k
22:38.1
MEAC Cross Country Championships
October 28, 2017
22:58.9
DSU Alumni XC Run
October 13, 2017
23:27.7
DSU Pre-Conference Invite
October 7, 2017
23:54.6
UMES Cappy Anderson XC Invite
September 23, 2017
23:13.1
DSU Farm Run Invite
September 15, 2017
23:17.2
DSU Hornet Invitational
September 9, 2017
23:39.0
UMES Lid-Lifter
September 2, 2017
2017 Outdoors
400 Meters
1:02.57
George Mason Spring Invitational
April 8, 2017
1:04.74
Tiger Twilight
March 29, 2017
800 Meters
2:32.81
Virginia Grand Prix
April 29, 2017
2:27.07
2017 Morgan State Legacy Track & Field Meet
April 21-22, 2017
2:25.87
New Captains Classic & Combined Events
April 14-15, 2017
2:30.27
George Mason Spring Invitational
April 8, 2017
2:32.81
Embry-Riddle Spike's Classic (Collegiate)
March 31-April 1, 2017
2:32.26
Navy Women's Track & Field Invitational
March 25, 2017
1500 Meters
5:21.43
Virginia Grand Prix
April 29, 2017
5:18.40
2017 Morgan State Legacy Track & Field Meet
April 21-22, 2017
5:13.69
New Captains Classic & Combined Events
April 14-15, 2017
4 x 400 Relay
4:05.37
New Captains Classic & Combined Events
April 14-15, 2017
4:16.22
Embry-Riddle Spike's Classic (Collegiate)
March 31-April 1, 2017
2016 Indoors
500 Meters
1:24.17
UMES College Lid-Lifter
December 3, 2016
2016 XC
5k
23:35.1
MEAC Cross Country Championships
October 29, 2016
24:06.0
DSU Farm Run Invite
September 24, 2016
22:14.0
UMES Cappy Anderson XC Invitational
September 17, 2016
24:15.9
Delaware State Hornet Invitational
September 10, 2016
6k
29:10.9
Princeton XC Invitational
October 15, 2016
28:25.3
Paul Short - Brown - Div I
October 1, 2016
400 Meters (Indoors)
2020
1:02.81
HBCU Battle
(Jan 10, 2020)
2019
1:04.62
2019 Great Dane Classic
(Jan 12, 2019)
2018
1:04.33
Terrapin Invitational 2018
(Jan 20, 2018)
500 Meters (Indoors)
2020
1:22.84
Eastern Shore Invite/Combined 2020
(Jan 31-Feb 1, 2020)
2018
1:25.40
Towson Tiger Invitational
(Jan 13, 2018)
2016
1:24.17
UMES College Lid-Lifter
(Dec 3, 2016)
600 Meters (Indoors)
2017
1:44.56
Seahawk Shootout
(Dec 8, 2017)
800 Meters (Indoors)
2020
2:26.60
South Carolina Invitational
(Feb 7- 8, 2020)
2019
2:26.28
Liberty Kickoff 2019
(Jan 25-26, 2019)
2018
2:31.73
2018 Wesley A. Brown Women's Invitational
(Jan 27, 2018)
5k (XC)
2019
20:17.2
MEAC Cross Country Championships
Oct 26, 2019
2018
22:05.6
MEAC Cross Country Championships
Oct 27, 2018
2017
22:38.1
MEAC Cross Country Championships
Oct 28, 2017
2016
22:14.0
UMES Cappy Anderson XC Invitational
Sep 17, 2016
6k (XC)
2019
24:51.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
2018
25:28.6
30th Annual Don Cathcart Invitational
Sep 29, 2018
2016
28:25.3
Paul Short - Brown - Div I
Oct 1, 2016
200 Meters (Outdoors)
2018
28.49
(-0.4)
Delaware Classic
(Mar 24, 2018)
400 Meters (Outdoors)
2019
1:00.37
2019 Eastern Shore Challenge
(Apr 13, 2019)
2018
1:02.50
Alan Connie Shamrock Invitational
(Mar 15-17, 2018)
2017
1:02.57
George Mason Spring Invitational
(Apr 8, 2017)
800 Meters (Outdoors)
2019
2:23.15
Delaware State University Hornet Invite
(Apr 23, 2019)
2018
2:39.90
Alan Connie Shamrock Invitational
(Mar 15-17, 2018)
2017
2:25.87
New Captains Classic & Combined Events
(Apr 14-15, 2017)
1500 Meters (Outdoors)
2017
5:13.69
New Captains Classic & Combined Events
(Apr 14-15, 2017)