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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:36.80
3000S
12:34.39
1000
3:16.20
3K (XC)
11:38.9
1500
5:19.27
3.1 MILE (XC)
20:41.4
MILE
5:32.04
5K (XC)
19:59.1
3000
11:09.30
6K (XC)
24:15.6
5000
19:21.30
3.11 MILE (XC)
20:39.6
800
2:36.80
3000
11:55.67
1500
5:19.27
5000
19:42.50
MILE
5:32.04
3000S
12:34.39
1000
3:16.20
3000
11:09.30
MILE
5:32.11
5000
19:21.30
3K (XC)
11:38.9
6K (XC)
24:15.6
3.1 MILE (XC)
20:41.4
3.11 MILE (XC)
20:39.6
5K (XC)
19:59.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
3000
11:19.37
16th (F)
Gordon Kelly Invitational
Feb 15, 2020
Mile
5:32.11
2nd (F)
URI Coaches Tribute Invitational
Feb 8, 2020
3000
11:19.42
13th (F)
NEICAAA Indoor Track & Field Championship
Jan 31 - Feb 1, 2020
1000
3:18.17
25th (P)
4x800
9:55.11
16th (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
1000
3:16.20
80th (F)
Bates Invitational & Multi 20
Jan 17-18, 2020
3000
11:15.58
5th (F)
2020 Dartmouth Relays - College & Open
Jan 10, 2020
Mile
5:56.06
34th (F)
4x800
11:03.58
6th (F)
Brown Alden Invitation
Dec 7, 2019
3000
11:27.27
4th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
6K
24:21.3
249th
Northeast Conference Championship
Nov 2, 2019
5K
19:59.1
51st
17th Annual CCSU Mini Meet
Oct 25, 2019
3K
11:38.9
27th
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
3.1M
21:05.7
62nd
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
5K
21:35.4
93rd
Shawn M. Nassaney Memorial Invitational
Sep 7, 2019
5K
22:09.7
106th
Northeast Conference Championship
May 4-5, 2019
3000S
12:40.76
13th (F)
Stonehill Skyhawk Invitational
Apr 27, 2019
3000S
13:01.54
2nd (F)
George Davis Invitational
Apr 20, 2019
800
2:36.80
8th (F)
Ocean State Invitational
Apr 12-13, 2019
Mile
5:32.04
52nd (F)
University of MA Minuteman Invitational
Apr 6, 2019
3000S
12:34.39
2nd (F)
Black & Gold Invitational
Mar 29-30, 2019
3000S
12:54.94
5th (F)
CSU Spring Break Invitational
Mar 16, 2019
1500
5:19.27
13th (F)
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
3000
11:47.02
15th (F)
DMR
13:39.46
9th (F)
URI Tribute to Bill Falk
Feb 9, 2019
Mile
5:48.42
18th (F)
4x800
10:54.16
2nd (F)
NEICAAA Indoor Track & Field Championships
Feb 1-2, 2019
5000
20:15.49
18th (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
3000
11:29.31
87th (F)
DMR
13:36.70
11th (F)
Bates Invitational and Multi
Jan 18-19, 2019
4x800
10:53.11
2nd (F)
2019 Dartmouth Relays - COLLEGE and OPEN
Jan 13, 2019
3000
11:57.59
19th (F)
33rd Brown University Alden Invitational
Dec 1, 2018
3000
11:25.34
8th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
6K
26:55.7
225th
NEC championship
Oct 27, 2018
5K
20:50.6
49th
2018 Vermont Fall Foliage Invitational (UVM host)
Oct 13, 2018
3.1M
20:41.4
40th
NEICAAA Cross Country Championship
Oct 6, 2018
5K
20:41.6
132nd
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
5K
20:12.5
33rd
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
3.11M
21:25.4
91st
Northeast Conference Championship
May 5-6, 2018
5000
19:42.50
20th (F)
Stonehill Skyhawk Invite
Apr 28, 2018
3000
11:55.67
14th (F)
Black & Gold Invitational
Mar 31, 2018
1500
5:21.30
41st (F)
4x800
10:48.51
6th (F)
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
3000
11:15.61
14th (F)
5000
19:21.30
14th (F)
URI Coaches Tribute Meet
Feb 9, 2018
3000
11:09.30
12th (F)
Wesleyan University Invitational
Feb 3, 2018
3000
11:25.57
3rd (F)
Springfield College Massasoit Classic
Jan 27, 2018
Mile
5:46.65
8th (F)
Bates Invitational & Multi 2018
Jan 19-20, 2018
1000
3:24.02
3rd (F)
4x800
11:16.10
3rd (F)
Spartan Invite 2018
Jan 12, 2018
Mile
5:50.95
12th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
6K
26:51.0
246th
Northeast Conference Championship
Oct 28, 2017
5K
20:50.6
60th
15th Annual CCSU Mini Meet
Oct 20, 2017
3K
12:00.1
111st
2017 Brown - Rothenberg XC Meet
Oct 13, 2017
5K
20:42.6
67th
Paul Short Brown
Sep 29, 2017
6K
24:15.6
239th
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
5K
21:28.6
56th
Shawn M. Nassaney Memorial Race
Sep 9, 2017
3.11M
20:39.6
57th
Stonehill Skyhawk Invite
Apr 29, 2017
1500
5:29.53
42nd (F)
George Davis Invitational
Apr 22, 2017
1500
5:29.00
35th (F)
2017 Ocean State Invitational
Apr 15, 2017
Mile
5:56.75
28th (F)
Black & Gold Invitational
Apr 1, 2017
800
2:38.80
13th (F)
Northeast Conference Championship
Oct 29, 2016
5K
22:52.4
48th
NEICAAA XC Championship
Oct 8, 2016
5K
21:00.0
196th
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
5K
20:40.0
108th
Shawn M. Nassaney Memorial Invitational
Sep 10, 2016
3.11M
20:50.4
56th
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Choose an Event
800
1000
1500
Mile
3000
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5000
3.1 yd
5
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3000S
3.11 yd
800 Meters (Outdoor)
Top↑
2:36.80
George Davis Invitational
Apr 20, 2019
2:38.80
Black & Gold Invitational
Apr 1, 2017
1000 Meters (Indoor)
Top↑
3:18.17
NEICAAA Indoor Track & Field Championship
Jan 31 - Feb 1, 2020
3:16.20
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
3:24.02
Bates Invitational & Multi 2018
Jan 19-20, 2018
1500 Meters (Outdoor)
Top↑
5:19.27
CSU Spring Break Invitational
Mar 16, 2019
5:21.30
Black & Gold Invitational
Mar 31, 2018
5:29.53
Stonehill Skyhawk Invite
Apr 29, 2017
5:29.00
George Davis Invitational
Apr 22, 2017
Mile (Outdoor)
Top↑
5:32.04
Ocean State Invitational
Apr 12-13, 2019
5:56.75
2017 Ocean State Invitational
Apr 15, 2017
Mile (Indoor)
Top↑
5:32.11
Gordon Kelly Invitational
Feb 15, 2020
5:56.06
2020 Dartmouth Relays - College & Open
Jan 10, 2020
5:48.42
URI Tribute to Bill Falk
Feb 9, 2019
5:46.65
Springfield College Massasoit Classic
Jan 27, 2018
5:50.95
Spartan Invite 2018
Jan 12, 2018
3000 Meters (Outdoor)
Top↑
11:55.67
Stonehill Skyhawk Invite
Apr 28, 2018
3000 Meters (Indoor)
Top↑
11:19.37
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
11:19.42
URI Coaches Tribute Invitational
Feb 8, 2020
11:15.58
Bates Invitational & Multi 20
Jan 17-18, 2020
11:27.27
Brown Alden Invitation
Dec 7, 2019
11:47.02
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
11:29.31
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
11:57.59
2019 Dartmouth Relays - COLLEGE and OPEN
Jan 13, 2019
11:25.34
33rd Brown University Alden Invitational
Dec 1, 2018
11:15.61
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
11:09.30
URI Coaches Tribute Meet
Feb 9, 2018
11:25.57
Wesleyan University Invitational
Feb 3, 2018
3k (XC)
Top↑
11:38.9
17th Annual CCSU Mini Meet
Oct 25, 2019
12:00.1
15th Annual CCSU Mini Meet
Oct 20, 2017
5000 Meters (Outdoor)
Top↑
19:42.50
Northeast Conference Championship
May 5-6, 2018
5000 Meters (Indoor)
Top↑
20:15.49
NEICAAA Indoor Track & Field Championships
Feb 1-2, 2019
19:21.30
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
3.1 Mile (XC)
Top↑
21:05.7
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
20:41.4
2018 Vermont Fall Foliage Invitational (UVM host)
Oct 13, 2018
5k (XC)
Top↑
19:59.1
Northeast Conference Championship
Nov 2, 2019
21:35.4
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
22:09.7
Shawn M. Nassaney Memorial Invitational
Sep 7, 2019
20:50.6
NEC championship
Oct 27, 2018
20:41.6
NEICAAA Cross Country Championship
Oct 6, 2018
20:12.5
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
20:50.6
Northeast Conference Championship
Oct 28, 2017
20:42.6
2017 Brown - Rothenberg XC Meet
Oct 13, 2017
21:28.6
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
22:52.4
Northeast Conference Championship
Oct 29, 2016
21:00.0
NEICAAA XC Championship
Oct 8, 2016
20:40.0
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
6k (XC)
Top↑
24:21.3
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
26:55.7
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
26:51.0
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
24:15.6
Paul Short Brown
Sep 29, 2017
3000 Steeplechase (Outdoor)
Top↑
12:40.76
Northeast Conference Championship
May 4-5, 2019
13:01.54
Stonehill Skyhawk Invitational
Apr 27, 2019
12:34.39
University of MA Minuteman Invitational
Apr 6, 2019
12:54.94
Black & Gold Invitational
Mar 29-30, 2019
3.11 Mile (XC)
Top↑
21:25.4
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
20:39.6
Shawn M. Nassaney Memorial Race
Sep 9, 2017
20:50.4
Shawn M. Nassaney Memorial Invitational
Sep 10, 2016
2020 Indoors
1000 Meters
3:18.17
NEICAAA Indoor Track & Field Championship
Jan 31 - Feb 1, 2020
3:16.20
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
Mile
5:32.11
Gordon Kelly Invitational
Feb 15, 2020
5:56.06
2020 Dartmouth Relays - College & Open
Jan 10, 2020
3000 Meters
11:19.37
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
11:19.42
URI Coaches Tribute Invitational
Feb 8, 2020
11:15.58
Bates Invitational & Multi 20
Jan 17-18, 2020
11:27.27
Brown Alden Invitation
Dec 7, 2019
4 x 800 Relay
9:55.11
NEICAAA Indoor Track & Field Championship
Jan 31 - Feb 1, 2020
11:03.58
2020 Dartmouth Relays - College & Open
Jan 10, 2020
2019 XC
6k (XC)
24:21.3
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
5k (XC)
19:59.1
Northeast Conference Championship
Nov 2, 2019
21:35.4
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
22:09.7
Shawn M. Nassaney Memorial Invitational
Sep 7, 2019
3k (XC)
11:38.9
17th Annual CCSU Mini Meet
Oct 25, 2019
3.1 Mile (XC)
21:05.7
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
2019 Outdoors
800 Meters
2:36.80
George Davis Invitational
Apr 20, 2019
1500 Meters
5:19.27
CSU Spring Break Invitational
Mar 16, 2019
Mile
5:32.04
Ocean State Invitational
Apr 12-13, 2019
3000 Steeplechase
12:40.76
Northeast Conference Championship
May 4-5, 2019
13:01.54
Stonehill Skyhawk Invitational
Apr 27, 2019
12:34.39
University of MA Minuteman Invitational
Apr 6, 2019
12:54.94
Black & Gold Invitational
Mar 29-30, 2019
2019 Indoors
Mile
5:48.42
URI Tribute to Bill Falk
Feb 9, 2019
3000 Meters
11:47.02
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
11:29.31
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
11:57.59
2019 Dartmouth Relays - COLLEGE and OPEN
Jan 13, 2019
11:25.34
33rd Brown University Alden Invitational
Dec 1, 2018
5000 Meters
20:15.49
NEICAAA Indoor Track & Field Championships
Feb 1-2, 2019
4 x 800 Relay
10:54.16
URI Tribute to Bill Falk
Feb 9, 2019
10:53.11
Bates Invitational and Multi
Jan 18-19, 2019
Distance Medley Relay
13:39.46
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
13:36.70
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
2018 XC
6k (XC)
26:55.7
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
5k (XC)
20:50.6
NEC championship
Oct 27, 2018
20:41.6
NEICAAA Cross Country Championship
Oct 6, 2018
20:12.5
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
3.1 Mile (XC)
20:41.4
2018 Vermont Fall Foliage Invitational (UVM host)
Oct 13, 2018
3.11 Mile (XC)
21:25.4
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
2018 Outdoors
1500 Meters
5:21.30
Black & Gold Invitational
Mar 31, 2018
3000 Meters
11:55.67
Stonehill Skyhawk Invite
Apr 28, 2018
5000 Meters
19:42.50
Northeast Conference Championship
May 5-6, 2018
4 x 800 Relay
10:48.51
Black & Gold Invitational
Mar 31, 2018
2018 Indoors
1000 Meters
3:24.02
Bates Invitational & Multi 2018
Jan 19-20, 2018
Mile
5:46.65
Springfield College Massasoit Classic
Jan 27, 2018
5:50.95
Spartan Invite 2018
Jan 12, 2018
3000 Meters
11:15.61
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
11:09.30
URI Coaches Tribute Meet
Feb 9, 2018
11:25.57
Wesleyan University Invitational
Feb 3, 2018
5000 Meters
19:21.30
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
4 x 800 Relay
11:16.10
Bates Invitational & Multi 2018
Jan 19-20, 2018
2017 XC
6k (XC)
26:51.0
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
24:15.6
Paul Short Brown
Sep 29, 2017
5k (XC)
20:50.6
Northeast Conference Championship
Oct 28, 2017
20:42.6
2017 Brown - Rothenberg XC Meet
Oct 13, 2017
21:28.6
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
3k (XC)
12:00.1
15th Annual CCSU Mini Meet
Oct 20, 2017
3.11 Mile (XC)
20:39.6
Shawn M. Nassaney Memorial Race
Sep 9, 2017
2017 Outdoors
800 Meters
2:38.80
Black & Gold Invitational
Apr 1, 2017
1500 Meters
5:29.53
Stonehill Skyhawk Invite
Apr 29, 2017
5:29.00
George Davis Invitational
Apr 22, 2017
Mile
5:56.75
2017 Ocean State Invitational
Apr 15, 2017
2016 XC
5k (XC)
22:52.4
Northeast Conference Championship
Oct 29, 2016
21:00.0
NEICAAA XC Championship
Oct 8, 2016
20:40.0
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
3.11 Mile (XC)
20:50.4
Shawn M. Nassaney Memorial Invitational
Sep 10, 2016
800 Meters (Outdoor)
2019
2:36.80
George Davis Invitational
Apr 20, 2019
2017
2:38.80
Black & Gold Invitational
Apr 1, 2017
1000 Meters (Indoor)
2020
3:16.20
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
2018
3:24.02
Bates Invitational & Multi 2018
Jan 19-20, 2018
1500 Meters (Outdoor)
2019
5:19.27
CSU Spring Break Invitational
Mar 16, 2019
2018
5:21.30
Black & Gold Invitational
Mar 31, 2018
2017
5:29.00
George Davis Invitational
Apr 22, 2017
Mile (Outdoor)
2019
5:32.04
Ocean State Invitational
Apr 12-13, 2019
2017
5:56.75
2017 Ocean State Invitational
Apr 15, 2017
Mile (Indoor)
2020
5:32.11
Gordon Kelly Invitational
Feb 15, 2020
2019
5:48.42
URI Tribute to Bill Falk
Feb 9, 2019
2018
5:46.65
Springfield College Massasoit Classic
Jan 27, 2018
3000 Meters (Outdoor)
2018
11:55.67
Stonehill Skyhawk Invite
Apr 28, 2018
3000 Meters (Indoor)
2020
11:15.58
Bates Invitational & Multi 20
Jan 17-18, 2020
2018
11:25.34
33rd Brown University Alden Invitational
Dec 1, 2018
2018
11:09.30
URI Coaches Tribute Meet
Feb 9, 2018
3k (XC)
2019
11:38.9
17th Annual CCSU Mini Meet
2017
12:00.1
15th Annual CCSU Mini Meet
5000 Meters (Outdoor)
2018
19:42.50
Northeast Conference Championship
May 5-6, 2018
5000 Meters (Indoor)
2019
20:15.49
NEICAAA Indoor Track & Field Championships
Feb 1-2, 2019
2018
19:21.30
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
3.1 Mile (XC)
2019
21:05.7
UVM Host Cross-Country Run Meet #2
2018
20:41.4
2018 Vermont Fall Foliage Invitational (UVM host)
5k (XC)
2019
19:59.1
Northeast Conference Championship
2018
20:12.5
16th Annual Ted Owen Cross Country Invitational
2017
20:42.6
2017 Brown - Rothenberg XC Meet
2016
20:40.0
14th Annual Ted Owen Cross Country Invitational
6k (XC)
2019
24:21.3
NCAA Division I Northeast Region Cross Country Championships
2018
26:55.7
NCAA Division I Northeast Region Cross Country Championships
2017
24:15.6
Paul Short Brown
3000 Steeplechase (Outdoor)
2019
12:34.39
University of MA Minuteman Invitational
Apr 6, 2019
3.11 Mile (XC)
2018
21:25.4
Shawn M. Nassaney Memorial Invitational
2017
20:39.6
Shawn M. Nassaney Memorial Race
2016
20:50.4
Shawn M. Nassaney Memorial Invitational