College Bests

800
5000
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
ECU Pirate XC Invitational    Oct 18, 2019
8K 26:25.0 65th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 26:02.5 152nd
2019 Spider Alumni Open    Aug 31, 2019
5K 16:57.4 38th
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
4x800 7:58.73 9th  (F)
DMR 10:21.03 7th  (F)
Winter Relays 2019    Feb 8-9, 2019
1000 2:31.20 2nd  (F)
Mile 4:23.44 6th  (F)
2019 Liberty Flames Invite    Feb 2, 2019
1000 2:31.95 3rd  (F)
Keydet Invitational    Jan 18-19, 2019
Mile 4:23.25 7th  (F)
4x800 8:02.14 3rd  (F)
Virginia Tech Invitational    Jan 11-12, 2019
3000 8:52.58 6th  (F)
ECU Pirates XC Invitational    Oct 12, 2018
8K 25:35.4 24th
Paul Short Brown    Sep 29, 2018
8K 27:10.3 170th
2018 Spider Alumni Open    Sep 1, 2018
5K 16:27.5 35th
A-10 Championships    May 5-6, 2018
4x800 7:43.18 7th  (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
1500 4:04.67 10th  (F)
George Mason Spring Invitational    Apr 14, 2018
5000 15:53.20 15th  (F)
USF Bulls Invitational    Mar 22-23, 2018
1500 4:05.89 7th  (F)
VCU RAM INVITE    Mar 16-17, 2018
1500 4:08.51 6th  (F)
Coastal Carolina Invitational    Mar 9-10, 2018
800 2:02.98 11th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
4x800 7:54.49 6th  (F)
DMR 10:36.64 10th  (F)
Darius Dixon Memorial Invitational 2018    Feb 2-3, 2018
3000 9:09.47 29th  (F)
DMR 10:31.17 5th  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
Mile 4:28.65 37th  (F)
Keydet Invitational    Jan 19-20, 2018
3000 9:15.29 26th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
4x800 7:47.60 11th  (F)
George Mason Spring Invitational    Apr 8, 2017
5000 15:42.08 38th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x1500 16:39.14 17th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
4x800 7:49.98 7th  (F)
DMR 10:31.11 10th  (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
3000 9:32.74 18th  (F)
Hokie Invitational    Jan 19-21, 2017
1000 2:33.92 13th  (F)
DMR 10:31.65 4th  (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
Mile 4:26.94 4th  (F)
The CNU XC Invitational    Oct 15, 2016
8K 26:43.0 10th
Paul Short - Brown - Div I    Oct 1, 2016
8K 27:13.6 279th
2016 Spider Alumni Open    Sep 3, 2016
5K 16:09.8 32nd
800 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 9-10, 2018
1000 Meters (Indoor)
Top↑
Winter Relays 2019 Feb 8-9, 2019
2019 Liberty Flames Invite Feb 2, 2019
Hokie Invitational Jan 19-21, 2017
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 20-21, 2018
USF Bulls Invitational Mar 22-23, 2018
VCU RAM INVITE Mar 16-17, 2018
Mile (Indoor)
Top↑
Winter Relays 2019 Feb 8-9, 2019
Keydet Invitational Jan 18-19, 2019
Liberty Kickoff 2018 Jan 26-27, 2018
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
3000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 11-12, 2019
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
Keydet Invitational Jan 19-20, 2018
Darius Dixon Memorial Invitational Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 14, 2018
George Mason Spring Invitational Apr 8, 2017
5k (XC)
Top↑
2019 Spider Alumni Open Aug 31, 2019
2018 Spider Alumni Open Sep 1, 2018
2016 Spider Alumni Open Sep 3, 2016
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
8k (XC)
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
ECU Pirate XC Invitational Oct 18, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
ECU Pirates XC Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
The CNU XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Atlantic 10 Cross Country Championships Oct 29, 2016

2019 XC

2019 Indoors

1000 Meters
Winter Relays 2019 Feb 8-9, 2019
2019 Liberty Flames Invite Feb 2, 2019
Mile
Winter Relays 2019 Feb 8-9, 2019
Keydet Invitational Jan 18-19, 2019
3000 Meters
Virginia Tech Invitational Jan 11-12, 2019
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Keydet Invitational Jan 18-19, 2019
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019

2018 XC

2018 Outdoors

800 Meters
Coastal Carolina Invitational Mar 9-10, 2018
1500 Meters
New Captains Classic & Combined Events Apr 20-21, 2018
USF Bulls Invitational Mar 22-23, 2018
VCU RAM INVITE Mar 16-17, 2018
5000 Meters
George Mason Spring Invitational Apr 14, 2018
4 x 800 Relay
A-10 Championships May 5-6, 2018

2018 Indoors

2017 Outdoors

5000 Meters
George Mason Spring Invitational Apr 8, 2017
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

1000 Meters
Hokie Invitational Jan 19-21, 2017
Mile
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
3000 Meters
Darius Dixon Memorial Invitational Jan 27-28, 2017
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Hokie Invitational Jan 19-21, 2017

2016 XC

800 Meters (Outdoor)
2018  
Mar 9-10, 2018
1000 Meters (Indoor)
2019  
Feb 8-9, 2019
2017  
Jan 19-21, 2017
1500 Meters (Outdoor)
2018  
Mile (Indoor)
2019  
Jan 18-19, 2019
2018  
Jan 26-27, 2018
2017  
3000 Meters (Indoor)
2019  
Jan 11-12, 2019
2018  
2017  
5000 Meters (Outdoor)
2018  
2017  
5k (XC)
2019  
2018  
2016  
10k (XC)
2019  
2018  
2016  
8k (XC)
2019  
2018  
2016  
5 Mile (XC)
2018  
2016