* previously at West Chester

College Bests

800
5000
1000
6K (XC)
1500
6.17K (XC)
MILE
3.73 MILE (XC)
3000
3.11 MILE (XC)
Princeton Cross Country Invitational    Oct 19, 2019
6.17K 23:03.1 73rd
JMU XC Invite    Sep 14, 2019
6K DNF  
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
3000 10:42.16 8th  (F)
CAA Outdoor Track and Field Championships    May 3-4, 2019
5000 17:47.06 5th  (F)
2019 Larry Ellis Invitational    Apr 20, 2019
3000 9:53.87 1st  (F)
2019 Colonial Relays    Apr 4-6, 2019
4x1500 18:34.22 1st  (F)
Raleigh Relays    Mar 29-30, 2019
1500 4:44.31 121st  (F)
Maryland Invitational    Mar 16, 2019
800 2:20.61 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
DMR 12:01.94 15th  (F)
Armory Last Chance    Feb 22, 2019
Mile 5:07.40 4th  (F)
2019 Navy Select    Feb 8, 2019
1000 3:06.19 11th  (F)
Delaware Invitational    Sep 15, 2018
6K 23:07.0 4th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 18:31.4 1st
↓Competing for West Chester
PSAC Outdoor Track & Field Championships    May 3-5, 2018
1500 4:33.37 2nd  (F)
5000 17:52.62 2nd  (F)
Widener Invitational    Apr 20-21, 2018
5000 17:20.59 1st  (F)
Chester Quarry Classic    Apr 14, 2018
1500 4:33.53 1st  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 17:16.36 5th  (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet    Mar 31, 2018
800 2:16.56 2nd  (F)
1500 4:36.93 1st  (F)
4x400 3:56.81 1st  (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
3000 10:00.89 2nd  (F)
4x800 9:24.68 1st  (F)
DMR 12:17.96 4th  (F)
Fastrack National Invite    Feb 9, 2018
Mile 5:00.15 17th  (F)
Villanova Invitational    Feb 3, 2018
3000 10:09.05   (F)
Lehigh John Covert Classic    Jan 27, 2018
5000 18:10.61 1st  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 5:03.99 3rd  (F)
Golden Bear (College) Invitational    Jan 11-12, 2018
800 2:22.98 1st  (F)
3000 10:36.74 2nd  (F)
PSAC Outdoor Track & Field Championships    May 4-6, 2017
1500 4:52.19 10th  (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
1500 4:46.88 2nd  (F)
Widener Invitational    Apr 21-22, 2017
800 2:22.72 18th  (F)
1500 4:46.96 8th  (F)
Chester Quarry Classic    Apr 15, 2017
1500 4:48.66 4th  (F)
4x400 4:06.80 5th  (F)
WCU Invitational    Apr 7-8, 2017
800 2:23.27 5th  (F)
2017 Millersville Metrics    Apr 1, 2017
800 2:26.62 6th  (F)
5000 18:43.00 4th  (F)
Golden Ram Invitational    Mar 25, 2017
800 2:21.37 4th  (F)
1500 4:51.86 1st  (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
800 2:22.89 22nd  (F)
Mile 5:11.47 6th  (F)
DMR 12:19.30 2nd  (F)
Fastrack National Invite    Feb 10, 2017
Mile 5:13.56 50th  (F)
19th Annual Bison Open    Jan 27-28, 2017
800 2:24.12 13th  (F)
DMR 12:21.87 2nd  (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 5:16.84 3rd  (F)
4x400 4:05.14 1st  (F)
Kutztown Collegiate Inv.    Jan 13, 2017
800 2:24.49 5th  (F)
4x400 4:22.11 4th  (F)
4x800 10:17.38 1st  (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
1000 3:08.03 3rd  (F)
4x400 4:03.76 1st  (F)
800 Meters (Outdoor)
Top↑
Maryland Invitational Mar 16, 2019
* for West Chester
Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
* for West Chester
Widener Invitational Apr 21-22, 2017
* for West Chester
WCU Invitational Apr 7-8, 2017
* for West Chester
2017 Millersville Metrics Apr 1, 2017
* for West Chester
Golden Ram Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
* for West Chester
Golden Bear (College) Invitational Jan 11-12, 2018
* for West Chester
PSAC Indoor Track & Field Championships Feb 25-26, 2017
* for West Chester
19th Annual Bison Open Jan 27-28, 2017
* for West Chester
Kutztown Collegiate Inv. Jan 13, 2017
1000 Meters (Indoor)
Top↑
2019 Navy Select Feb 8, 2019
* for West Chester
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
* for West Chester
PSAC Outdoor Track & Field Championships May 3-5, 2018
* for West Chester
Chester Quarry Classic Apr 14, 2018
* for West Chester
Bloomsburg-ESU-Kutztown-WCU Quad Meet Mar 31, 2018
* for West Chester
PSAC Outdoor Track & Field Championships May 4-6, 2017
* for West Chester
13th Annual Paul Kaiser Classic Apr 29, 2017
* for West Chester
Widener Invitational Apr 21-22, 2017
* for West Chester
Chester Quarry Classic Apr 15, 2017
* for West Chester
Golden Ram Invitational Mar 25, 2017
Mile (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
* for West Chester
Fastrack National Invite Feb 9, 2018
* for West Chester
NYC Gotham Cup Jan 19, 2018
* for West Chester
PSAC Indoor Track & Field Championships Feb 25-26, 2017
* for West Chester
Fastrack National Invite Feb 10, 2017
* for West Chester
2017 Collegeville Classic Jan 21, 2017
3000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
2019 Larry Ellis Invitational Apr 20, 2019
3000 Meters (Indoor)
Top↑
* for West Chester
PSAC Indoor Track & Field Championships Feb 24-25, 2018
* for West Chester
Villanova Invitational Feb 3, 2018
* for West Chester
Golden Bear (College) Invitational Jan 11-12, 2018
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 3-4, 2019
* for West Chester
PSAC Outdoor Track & Field Championships May 3-5, 2018
* for West Chester
Widener Invitational Apr 20-21, 2018
* for West Chester
2018 Colonial Relays Apr 5-7, 2018
* for West Chester
2017 Millersville Metrics Apr 1, 2017
5000 Meters (Indoor)
Top↑
* for West Chester
Lehigh John Covert Classic Jan 27, 2018
6k (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
DNF
JMU XC Invite Sep 14, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
Delaware Invitational Sep 15, 2018
6.17k (XC)
Top↑
Princeton Cross Country Invitational Oct 19, 2019
3.73 Mile (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2019 XC

2019 Outdoors

800 Meters
Maryland Invitational Mar 16, 2019
1500 Meters
Raleigh Relays Mar 29-30, 2019
3000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
2019 Larry Ellis Invitational Apr 20, 2019
5000 Meters
CAA Outdoor Track and Field Championships May 3-4, 2019
4 x 1500 Relay
2019 Colonial Relays Apr 4-6, 2019

2019 Indoors

1000 Meters
2019 Navy Select Feb 8, 2019
Mile
Armory Last Chance Feb 22, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 Outdoors

2017 Indoors

800 Meters (Outdoor)
2019  
Mar 16, 2019
2018  
* for West Chester
2017  
* for West Chester
Mar 25, 2017
800 Meters (Indoor)
2018  
* for West Chester
2017  
* for West Chester
1000 Meters (Indoor)
2019  
Feb 8, 2019
2016  
* for West Chester
1500 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
* for West Chester
2017  
* for West Chester
Mile (Indoor)
2019  
Feb 22, 2019
2018  
* for West Chester
Feb 9, 2018
2017  
* for West Chester
3000 Meters (Outdoor)
2019  
3000 Meters (Indoor)
2018  
* for West Chester
5000 Meters (Outdoor)
2019  
2018  
* for West Chester
Apr 5-7, 2018
2017  
* for West Chester
Apr 1, 2017
5000 Meters (Indoor)
2018  
* for West Chester
Jan 27, 2018
6k (XC)
2019  
2018  
6.17k (XC)
2019  
3.73 Mile (XC)
2018  
3.11 Mile (XC)
2018