College Bests

400
10K (XC)
600
8K (XC)
800
4 MILE (XC)
1000
4.96 MILE (XC)
1500
7K (XC)
MILE
  
2022 NSIC Outdoor Track & Field Championship    (5/12- 5/14)
800 1:59.69 8th  (F)
800 1:54.62 5th  (P)
1500 3:57.63 6th  (F)
1500 4:02.55 8th  (P)
Bryan Clay Invitational    (4/13- 4/15)
800 1:48.61 12th  (F)
1500 3:40.59 33rd  (F)
Minnesota State Open    (4/08- 4/09)
800 1:49.26 1st  (F)
NCAA Division II Indoor Track & Field Championships    (3/11- 3/12)
Mile 4:08.96 2nd  (F)
Mile 4:08.08 2nd  (P)
DMR 9:40.73 6th  (F)
NSIC Indoor Track & Field Championships    (2/25- 2/26)
800 1:53.29 2nd  (F)
800 1:52.68 1st  (P)
Mile 4:12.28   (F)
7th Annual Indoor Gorilla Classic    (2/11- 2/12)
Mile 4:02.40 1st  (F)
DMR 9:39.26 2nd  (F)
Mark Schuck Open and Multi    (1/28- 1/29)
800 1:54.44 2nd  (F)
4x400 3:31.68 6th  (F)
DMR 10:05.02 2nd  (F)
Chile Pepper XC Festival    (10/01)
8K 25:28.6 75th
2021 NSIC Outdoor Track & Field Meet    (5/13- 5/15)
800 1:55.22 3rd  (F)
800 1:51.49 3rd  (P)
1500 3:50.31 1st  (F)
GVSU Extra Weekend Meet    (4/30- 5/01)
1500 3:45.58 1st  (F)
Drake Relays    (4/22- 4/24)
4x800 7:36.60 2nd  (F)
1600SMR 3:27.58 2nd  (F)
DMR 10:07.80 1st  (F)
Sioux City Relays 2021    (4/16)
800 1:51.08 2nd  (F)
1500 3:52.90 1st  (F)
NCAA Division II Indoor Track & Field Championships    (3/11- 3/13)
800 1:59.85 8th  (F)
800 1:52.12 8th  (P)
Mile 4:10.39 7th  (F)
Mile 4:06.86 5th  (P)
NSIC Indoor Track & Field Championships    (2/26- 2/27)
800 1:51.91 1st  (F)
Mile 4:08.88 1st  (F)
DMR 10:20.18 1st  (F)
SDSU Last Chance    (2/20)
800 1:53.06 1st  (F)
DMR 9:54.91 1st  (F)
2021 Ichabod Invite    (2/13)
Mile 4:07.08 3rd  (F)
6th Annual Indoor Gorilla Classic    (2/12- 2/13)
DMR 9:55.65 3rd  (F)
Bison Open    (2/05- 2/06)
Mile 4:13.10 2nd  (F)
SDSU Jim Emmerich Invite    (1/23)
Mile 4:12.69 1st  (F)
Northern Sun Indoor Track & Field Championships    (2/28- 2/29)
800 1:51.78 1st  (F)
800 1:57.00 1st  (P)
DMR 10:05.87 2nd  (F)
Maverick Invitational    (2/21)
800 1:54.02 1st  (F)
NSIC Indoor Challenge    (2/15)
800 1:53.29 1st  (F)
4x400 3:23.58 3rd  (F)
Mark Schuck Open    (1/31- 2/01)
800 1:54.00 1st  (F)
4x400 3:33.25 5th  (F)
SDSU DII Invitational    (1/24)
1000 2:29.21 1st  (F)
NSIC Confernece Championship    (10/26)
8K 25:57.6 6th
Lewis Crossover    (10/12)
8K 25:55.8 23rd
Augustana Twilight XC Meet    (9/06)
4M 19:54.3 24th
NSIC Championships    (11/03)
8K 25:30.1 27th
Roy Griak Invitational    (9/29)
8K 26:55.9 50th
Augustana Twilight XC Meet    (8/31)
7K 22:46.7 44th
Northern Sun Intercollegiate Conference Championships    (5/11- 5/12)
800 1:53.09 2nd  (F)
4x400 3:19.52 2nd  (F)
Howard Wood Dakota Relays    (5/04- 5/05)
800 1:52.70 6th  (F)
2018 Drake Relays presented by Hy-Vee    (4/25- 4/28)
4x400 3:22.99 25th  (P)
4x800 7:35.45 2nd  (F)
DMR 10:08.68 10th  (F)
Drake Relays presented by Hy-Vee    (4/25- 4/28)
4x400 3:22.99 25th  (P)
4x800 7:35.45 2nd  (F)
DMR 10:08.68 10th  (F)
Red Raider Open 2018    (4/20- 4/21)
800 1:54.82 1st  (F)
Sioux City Relays    (4/12- 4/13)
800 1:56.05 5th  (F)
2018 MIAA v NSIC Showdown    (4/05)
1500 3:58.68 6th  (F)
2018 Stinger Open    (2/16- 2/17)
DMR 10:12.28 3rd  (F)
NSIC Track and Field Indoor Championship    (2/11- 2/24)
Mile 4:22.28 7th  (F)
4x400 3:20.45 2nd  (F)
DMR 10:11.86 1st  (F)
SDSU Indoor Classic    (2/09- 2/10)
Mile 4:18.41 15th  (F)
Ted Nelson Classic    (2/03)
Mile 4:21.79 5th  (F)
4x400 3:24.02 4th  (F)
MSU Open & Multi    (1/26- 1/27)
800 1:57.77 3rd  (F)
4x400 3:32.08 5th  (F)
SDSU DII Invitational    (1/19)
600 1:23.51 5th  (F)
4x400 3:23.73 8th  (F)
Bob Waxlax Invitational    (10/06)
8K 26:21.4 7th
ROY GRIAK INVITATIONAL    (9/23)
8K 28:16.6 143rd
Augustana Twilight XC Meet    (9/01)
4M 20:52.2 37th
2017 NSIC Outdoor Track & Field Meet    (5/12- 5/13)
800 1:56.49 11th  (P)
Howard Wood Dakota Relays    (5/05- 5/06)
800 2:01.86 24th  (F)
4x400 3:32.67 6th  (F)
2017 Drake Relays presented by Hy-Vee    (4/26- 4/29)
4x400 3:29.15 28th  (P)
4x800 7:41.91 2nd  (F)
Sioux City Relays UCO 2017    (4/21)
800 2:00.10 32nd  (F)
2017 Jim Duncan Invitational    (4/14- 4/15)
4x400 3:20.24 3rd  (F)
Red Raider Open 2017    (4/12- 4/13)
800 2:00.75 8th  (F)
Butler-Greeno Dual    (4/07)
800 2:03.26 4th  (F)
NSIC Indoor Conference Championships    (2/24- 2/25)
600 1:22.71 4th  (F)
600 1:23.13 5th  (P)
4x400 3:24.91 6th  (F)
DMR 10:32.81 4th  (F)
SDSU Last Chance    (2/17)
400 51.40 5th  (F)
SDSU Indoor Classic    (2/10- 2/11)
400 52.23 69th  (F)
600 1:23.89 23rd  (F)
Ted Nelson Classic    (2/04)
600 1:26.76 7th  (F)
4x400 DNF  
Minnesota State - Multi & Open    (1/27- 1/28)
1000 2:49.84 5th  (F)
Jim Emmerich Alumni Invite    (1/21)
600 1:25.59 7th  (F)
Minnesota State - Alumni Open    (1/07)
800 2:07.33 5th  (F)
SDSU Holiday Open and Multi    (12/02-12/03)
600 1:26.87 11th  (F)
4x400 3:35.39 9th  (F)
400 Meters (Indoor)
Top↑
SDSU Last Chance (2/17)
SDSU Indoor Classic (2/10- 2/11)
600 Meters (Indoor)
Top↑
SDSU DII Invitational (1/19)
NSIC Indoor Conference Championships (2/24- 2/25)
NSIC Indoor Conference Championships (2/24- 2/25)
SDSU Indoor Classic (2/10- 2/11)
Ted Nelson Classic (2/04)
Jim Emmerich Alumni Invite (1/21)
SDSU Holiday Open and Multi (12/02-12/03)
800 Meters (Outdoor)
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2022 NSIC Outdoor Track & Field Championship (5/12- 5/14)
2022 NSIC Outdoor Track & Field Championship (5/12- 5/14)
Bryan Clay Invitational (4/13- 4/15)
Minnesota State Open (4/08- 4/09)
2021 NSIC Outdoor Track & Field Meet (5/13- 5/15)
2021 NSIC Outdoor Track & Field Meet (5/13- 5/15)
Sioux City Relays 2021 (4/16)
Northern Sun Intercollegiate Conference Championships (5/11- 5/12)
Howard Wood Dakota Relays (5/04- 5/05)
Red Raider Open 2018 (4/20- 4/21)
Sioux City Relays (4/12- 4/13)
2017 NSIC Outdoor Track & Field Meet (5/12- 5/13)
Howard Wood Dakota Relays (5/05- 5/06)
Sioux City Relays UCO 2017 (4/21)
Red Raider Open 2017 (4/12- 4/13)
Butler-Greeno Dual (4/07)
800 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships (2/25- 2/26)
NSIC Indoor Track & Field Championships (2/25- 2/26)
Mark Schuck Open and Multi (1/28- 1/29)
NCAA Division II Indoor Track & Field Championships (3/11- 3/13)
NCAA Division II Indoor Track & Field Championships (3/11- 3/13)
NSIC Indoor Track & Field Championships (2/26- 2/27)
SDSU Last Chance (2/20)
Northern Sun Indoor Track & Field Championships (2/28- 2/29)
Northern Sun Indoor Track & Field Championships (2/28- 2/29)
Maverick Invitational (2/21)
NSIC Indoor Challenge (2/15)
Mark Schuck Open (1/31- 2/01)
MSU Open & Multi (1/26- 1/27)
Minnesota State - Alumni Open (1/07)
1000 Meters (Indoor)
Top↑
SDSU DII Invitational (1/24)
Minnesota State - Multi & Open (1/27- 1/28)
1500 Meters (Outdoor)
Top↑
2022 NSIC Outdoor Track & Field Championship (5/12- 5/14)
2022 NSIC Outdoor Track & Field Championship (5/12- 5/14)
Bryan Clay Invitational (4/13- 4/15)
2021 NSIC Outdoor Track & Field Meet (5/13- 5/15)
GVSU Extra Weekend Meet (4/30- 5/01)
Sioux City Relays 2021 (4/16)
2018 MIAA v NSIC Showdown (4/05)
Mile (Indoor)
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NCAA Division II Indoor Track & Field Championships (3/11- 3/12)
NCAA Division II Indoor Track & Field Championships (3/11- 3/12)
NSIC Indoor Track & Field Championships (2/25- 2/26)
7th Annual Indoor Gorilla Classic (2/11- 2/12)
NCAA Division II Indoor Track & Field Championships (3/11- 3/13)
NCAA Division II Indoor Track & Field Championships (3/11- 3/13)
NSIC Indoor Track & Field Championships (2/26- 2/27)
2021 Ichabod Invite (2/13)
Bison Open (2/05- 2/06)
SDSU Jim Emmerich Invite (1/23)
NSIC Track and Field Indoor Championship (2/11- 2/24)
SDSU Indoor Classic (2/09- 2/10)
Ted Nelson Classic (2/03)
10k (XC)
Top↑
NCAA Division II Cross Country Championships (11/20)
NCAA Division II Central Region Cross Country Championships (11/06)
NCAA Division II Cross Country Championships (11/23)
NCAA Division II Central Region Cross Country Championships (11/09)
8k (XC)
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Northern Sun Intercollegiate Conference 2021 Cross Country Championships (10/23)
Chile Pepper XC Festival (10/01)
NSIC Confernece Championship (10/26)
Lewis Crossover (10/12)
NSIC Championships (11/03)
Jim Drews/Tori Neubauer Invitational (10/13)
Roy Griak Invitational (9/29)
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) (9/29)
2017 NSIC Cross Country Championships (10/21)
Bob Waxlax Invitational (10/06)
ROY GRIAK INVITATIONAL (9/23)
4 Mile (XC)
Top↑
Augustana Twilight XC Meet (9/06)
Augustana Twilight XC Meet (9/01)
4.96 Mile (XC)
Top↑
Woody Greeno/Jay Dirksen College Division (9/16)
7k (XC)
Top↑
Augustana Twilight XC Meet (8/31)

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

800 Meters
2021 NSIC Outdoor Track & Field Meet (5/13- 5/15)
2021 NSIC Outdoor Track & Field Meet (5/13- 5/15)
Sioux City Relays 2021 (4/16)
1500 Meters
2021 NSIC Outdoor Track & Field Meet (5/13- 5/15)
GVSU Extra Weekend Meet (4/30- 5/01)
Sioux City Relays 2021 (4/16)
4 x 800 Relay
Drake Relays (4/22- 4/24)
Sprint Medley Relay
Drake Relays (4/22- 4/24)
Distance Medley Relay
Drake Relays (4/22- 4/24)

2021 Indoors

2020 Indoors

2019 XC

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

400 Meters (Indoor)
2017  
(2/17)
600 Meters (Indoor)
2018  
2017  
800 Meters (Outdoor)
2022  
(4/13- 4/15)
2021  
2018  
(5/04- 5/05)
2017  
800 Meters (Indoor)
2022  
2021  
2020  
2018  
(1/26- 1/27)
2017  
1000 Meters (Indoor)
2020  
2017  
1500 Meters (Outdoor)
2022  
(4/13- 4/15)
2021  
(4/30- 5/01)
2018  
Mile (Indoor)
2022  
2021  
2018  
(2/09- 2/10)
10k (XC)
2021  
2019  
8k (XC)
2021  
2019  
2018  
2017  
4 Mile (XC)
2019  
2017  
4.96 Mile (XC)
2017  
7k (XC)
2018