BENARD LANGAT (FR-1)

IOWA CENTRAL CC

College Bests

1500 3000
5000 10,000
2017 Region XI Championships    May 6- 7, 2017
5000 16:59.04 8th (F)
10,000 36:31.25 6th (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
1500 4:38.07 46th (F)
Musco Twilight    Apr 22, 2017
3000 9:43.10 22nd (F)
SDSU DII Invite    Jan 20, 2017
5000 17:01.45 31st (F)
1500 Meters (Outdoor)
Top↑
2017 Kip Janvrin Open Apr 27-28, 2017
3000 Meters (Outdoor)
Top↑
Musco Twilight Apr 22, 2017
5000 Meters (Outdoor)
Top↑
2017 Region XI Championships May 6- 7, 2017
5000 Meters (Indoor)
Top↑
SDSU DII Invite Jan 20, 2017
10,000 Meters (Outdoor)
Top↑
2017 Region XI Championships May 6- 7, 2017

2017 Outdoors

1500 Meters
2017 Kip Janvrin Open April 27-28, 2017
3000 Meters
Musco Twilight April 22, 2017
5000 Meters
2017 Region XI Championships May 6- 7, 2017
10,000 Meters
2017 Region XI Championships May 6- 7, 2017

2017 Indoors

5000 Meters
SDSU DII Invite January 20, 2017
1500 Meters (Outdoors)
2017  
(Apr 27-28, 2017)
3000 Meters (Outdoors)
2017  
(Apr 22, 2017)
5000 Meters (Outdoors)
2017  
(May 6- 7, 2017)
10,000 Meters (Outdoors)
2017  
(May 6- 7, 2017)
5000 Meters (Indoors)
2017  
(Jan 20, 2017)