College Bests

1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
3000S
  
CAC XC Championship    Oct 27, 2018
8K 27:45.1 19th
KollegeTown Pre National Meet    Oct 13, 2018
8K 28:09.3 263rd
The CNU XC Invitational    Oct 06, 2018
3K 9:33.2 7th
UMW Opener    Aug 31, 2018
5K 16:19.1 13th
Towson Invitational    Apr 14, 2018
5000 16:04.35 7th  (F)
Blue & Silver Challenge    Mar 31, 2018
1500 4:03.65 7th  (F)
Capital Athletic Conference Indoor Championships    02/16 - Feb 17, 2018
Mile 4:27.45 8th  (F)
3000 9:07.77 14th  (F)
Camel City Invitational    02/02 - Feb 03, 2018
Mile 4:27.43 26th  (F)
Liberty Kickoff 2018    01/26 - Jan 27, 2018
3000 8:48.13 13th  (F)
Captains Invitational & Combined Events    01/19 - Jan 20, 2018
Mile 4:26.86 3rd  (F)
4x400 3:40.96 6th  (F)
CNU Holiday Open    Dec 09, 2017
3000 8:57.96 9th  (F)
Paul Short Gold    Sep 29, 2017
8K 26:54.2 345th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 20:41.6 57th
UMW XC Opener    Sep 01, 2017
5K 15:56.1 13th
CAC Outdoor Championships    04/21 - Apr 22, 2017
3000S 9:59.98   (F)
New Captains Classic & Combined Events    04/14 - Apr 15, 2017
1500 4:10.79 27th  (F)
George Mason Spring Invitational    Apr 08, 2017
3000S 10:02.70 13th  (F)
Commonwealth Duals    Mar 25, 2017
3000S 10:25.38 7th  (F)
Vince Brown Invitational    Feb 04, 2017
3000 9:04.15 20th  (F)
Captains Invitational & Combined Events    Jan 20, 2017
Mile 4:34.39   (P)
1500 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 31, 2018
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Camel City Invitational 02/02 - Feb 03, 2018
Captains Invitational & Combined Events 01/19 - Jan 20, 2018
Captains Invitational & Combined Events Jan 20, 2017
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships 02/16 - Feb 17, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
CNU Holiday Open Dec 09, 2017
Vince Brown Invitational Feb 04, 2017
3k (XC)
Top↑
The CNU XC Invitational Oct 06, 2018
5000 Meters (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
5k (XC)
Top↑
UMW Opener Aug 31, 2018
UMW XC Opener Sep 01, 2017
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
Capital Athletic Conference XC Championship Oct 28, 2017
Paul Short Gold Sep 29, 2017
3000 Steeplechase (Outdoor)
Top↑
CAC Outdoor Championships 04/21 - Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
Commonwealth Duals Mar 25, 2017

2018 XC

2018 Outdoors

1500 Meters
Blue & Silver Challenge Mar 31, 2018
5000 Meters
Towson Invitational Apr 14, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
3000 Steeplechase
CAC Outdoor Championships 04/21 - Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
Commonwealth Duals Mar 25, 2017

2017 Indoors

1500 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
04/14 - Apr 15, 2017
Mile (Indoor)
2018  
01/19 - Jan 20, 2018
3000 Meters (Indoor)
2018  
01/26 - Jan 27, 2018
2017  
Feb 04, 2017
3k (XC)
2018  
5000 Meters (Outdoor)
2018  
Apr 14, 2018
5k (XC)
2018  
2017  
6k (XC)
2017  
8k (XC)
2018  
2017  
3000 Steeplechase (Outdoor)
2017  
04/21 - Apr 22, 2017