College Bests

800
5000
1500
10,000
MILE
5K (XC)
3000
6K (XC)
GLVC XC Championships    Oct 23, 2021
6K 21:43.7 3rd
Missouri Southern Stampede    Sep 18, 2021
5K 17:13.2 6th
SBU XC Invite    Sep 4, 2021
5K 18:33.9 5th
2021 Ichabod Invite    Feb 13, 2021
5000 16:51.90 1st  (F)
2021 Bearcat Invite    Feb 5-6, 2021
3000 9:40.60 1st  (F)
2021 Herschel Neil Invite    Jan 30, 2021
3000 9:50.34 1st  (F)
Crimson & Gold Invitational    Jan 16, 2021
800 2:19.15 2nd  (F)
Mile 4:54.22 2nd  (F)
GLVC XC Championships    Oct 24, 2020
6K 21:41.8 5th
GLVC West Divisionsal    Oct 9, 2020
6K 22:07.8 2nd
GLVC Pod 4 Tri Invite    Sep 25, 2020
5K 17:44.2 2nd
Southern Stampede    Sep 21, 2019
5K 17:39.6 5th
SBU XC Invite    Sep 7, 2019
5K 18:27.5 4th
NCC Dr. Keeler Track & Field Meet    May 9-10, 2019
5000 17:47.57 13th  (F)
GLVC Championships    May 2-4, 2019
1500 4:50.04 6th  (F)
1500 4:55.44 4th  (P)
10,000 36:48.57 3rd  (F)
PSU/Wendy's Tune-Up    Apr 26, 2019
1500 4:46.08 1st  (F)
Bryan Clay Invitational    Apr 17-19, 2019
5000 17:21.19 14th  (F)
SBU Invite    Apr 6, 2019
1500 4:46.76 6th  (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 17:28.25 5th  (F)
John Creer Invitational    Mar 29-30, 2019
1500 5:01.03 2nd  (F)
GLVC Championships    Feb 23-24, 2019
Mile 5:06.73 1st  (F)
5000 17:41.12 2nd  (F)
4th Annual Indoor Gorilla Classic    Feb 8-9, 2019
Mile 5:03.11 5th  (F)
5000 17:15.19 2nd  (F)
Mizzou Open    Jan 25, 2019
800 2:25.73 5th  (F)
Mile 5:00.74 1st  (F)
University of Central Missouri Invite    Jan 18, 2019
3000 10:13.53 1st  (F)
GLVC Conference Championships    Nov 3, 2018
6K 21:15.0 1st
UCM Mule Run    Oct 20, 2018
6K 21:49.6 1st
Chile Pepper XC Festival    Sep 22, 2018
5K 17:28.6 8th
Southern Stampede    Sep 15, 2018
5K 17:34.6 3rd
SBU XC Invite    Sep 1, 2018
5K 18:32.9 1st
GLVC Outdoor Track & Field Championships    May 3-5, 2018
5000 18:03.82 3rd  (F)
Kansas Relays    Apr 18-21, 2018
5000 17:32.90 4th  (F)
2018 Wash U Invite    Mar 31, 2018
5000 17:23.26 5th  (F)
Lindenwood John Creer Invitational    Mar 30-31, 2018
1500 4:49.37 3rd  (F)
Central Methodist Early Bird    Mar 17, 2018
1500 4:56.83 1st  (F)
4x800 10:39.22 3rd  (F)
GLVC Indoor Track & Field Championships    Feb 24-25, 2018
Mile 5:09.74 4th  (F)
5000 17:37.03 2nd  (F)
UCM Classic    Feb 16, 2018
Mile 5:11.81 1st  (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
5000 17:30.31 5th  (F)
MSSU Lion Open & Multi    Feb 2-3, 2018
Mile 5:17.88 2nd  (F)
DMR 12:56.45 1st  (F)
Central Missouri Mule Relays    Jan 25-27, 2018
3000 10:32.74 1st  (F)
GLVC XC Conference Championships    Oct 21, 2017
6K 21:55.5 1st
Lewis Conference Crossover    Oct 7, 2017
6K 21:59.3 8th
Maryville University Six Flags Open    Sep 23, 2017
5K 18:40.9 2nd
Missouri Southern Stampede    Sep 16, 2017
5K 17:46.7 7th
Southwest Baptist XC Invite    Sep 2, 2017
5K 18:20.4 2nd
800 Meters (Indoor)
Top↑
Crimson & Gold Invitational Jan 16, 2021
Mizzou Open Jan 25, 2019
1500 Meters (Outdoor)
Top↑
GLVC Championships May 2-4, 2019
GLVC Championships May 2-4, 2019
PSU/Wendy's Tune-Up Apr 26, 2019
SBU Invite Apr 6, 2019
John Creer Invitational Mar 29-30, 2019
Lindenwood John Creer Invitational Mar 30-31, 2018
Central Methodist Early Bird Mar 17, 2018
Mile (Indoor)
Top↑
Crimson & Gold Invitational Jan 16, 2021
GLVC Championships Feb 23-24, 2019
4th Annual Indoor Gorilla Classic Feb 8-9, 2019
Mizzou Open Jan 25, 2019
GLVC Indoor Track & Field Championships Feb 24-25, 2018
UCM Classic Feb 16, 2018
MSSU Lion Open & Multi Feb 2-3, 2018
3000 Meters (Indoor)
Top↑
2021 Bearcat Invite Feb 5-6, 2021
2021 Herschel Neil Invite Jan 30, 2021
University of Central Missouri Invite Jan 18, 2019
Central Missouri Mule Relays Jan 25-27, 2018
5000 Meters (Outdoor)
Top↑
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
Bryan Clay Invitational Apr 17-19, 2019
Washington University St. Louis Invite Mar 30, 2019
GLVC Outdoor Track & Field Championships May 3-5, 2018
Kansas Relays Apr 18-21, 2018
2018 Wash U Invite Mar 31, 2018
5000 Meters (Indoor)
Top↑
2021 Ichabod Invite Feb 13, 2021
GLVC Championships Feb 23-24, 2019
4th Annual Indoor Gorilla Classic Feb 8-9, 2019
GLVC Indoor Track & Field Championships Feb 24-25, 2018
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
5k (XC)
Top↑
Missouri Southern Stampede Sep 18, 2021
SBU XC Invite Sep 4, 2021
GLVC Pod 4 Tri Invite Sep 25, 2020
Southern Stampede Sep 21, 2019
SBU XC Invite Sep 7, 2019
Chile Pepper XC Festival Sep 22, 2018
Southern Stampede Sep 15, 2018
SBU XC Invite Sep 1, 2018
Maryville University Six Flags Open Sep 23, 2017
Missouri Southern Stampede Sep 16, 2017
Southwest Baptist XC Invite Sep 2, 2017
10,000 Meters (Outdoor)
Top↑
GLVC Championships May 2-4, 2019
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLVC XC Championships Oct 23, 2021
GLVC XC Championships Oct 24, 2020
GLVC West Divisionsal Oct 9, 2020
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
2019 GLVC Cross Country Championships Oct 26, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 17, 2018
GLVC Conference Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
GLVC XC Conference Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017

2021 XC

2021 Indoors

800 Meters
Crimson & Gold Invitational Jan 16, 2021
Mile
Crimson & Gold Invitational Jan 16, 2021
3000 Meters
2021 Bearcat Invite Feb 5-6, 2021
2021 Herschel Neil Invite Jan 30, 2021
5000 Meters
2021 Ichabod Invite Feb 13, 2021

2020 XC

6k (XC)
GLVC XC Championships Oct 24, 2020
GLVC West Divisionsal Oct 9, 2020
5k (XC)
GLVC Pod 4 Tri Invite Sep 25, 2020

2019 XC

2019 Outdoors

1500 Meters
GLVC Championships May 2-4, 2019
GLVC Championships May 2-4, 2019
PSU/Wendy's Tune-Up Apr 26, 2019
SBU Invite Apr 6, 2019
John Creer Invitational Mar 29-30, 2019
5000 Meters
NCC Dr. Keeler Track & Field Meet May 9-10, 2019
Bryan Clay Invitational Apr 17-19, 2019
Washington University St. Louis Invite Mar 30, 2019
10,000 Meters
GLVC Championships May 2-4, 2019

2019 Indoors

800 Meters
Mizzou Open Jan 25, 2019
Mile
GLVC Championships Feb 23-24, 2019
4th Annual Indoor Gorilla Classic Feb 8-9, 2019
Mizzou Open Jan 25, 2019
3000 Meters
University of Central Missouri Invite Jan 18, 2019
5000 Meters
GLVC Championships Feb 23-24, 2019
4th Annual Indoor Gorilla Classic Feb 8-9, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
GLVC Indoor Track & Field Championships Feb 24-25, 2018
UCM Classic Feb 16, 2018
MSSU Lion Open & Multi Feb 2-3, 2018
3000 Meters
Central Missouri Mule Relays Jan 25-27, 2018
5000 Meters
GLVC Indoor Track & Field Championships Feb 24-25, 2018
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
Distance Medley Relay
MSSU Lion Open & Multi Feb 2-3, 2018

2017 XC

800 Meters (Indoor)
2021  
Jan 16, 2021
2019  
Jan 25, 2019
1500 Meters (Outdoor)
2019  
Apr 26, 2019
2018  
Mile (Indoor)
2021  
Jan 16, 2021
2019  
Jan 25, 2019
2018  
3000 Meters (Indoor)
2021  
Feb 5-6, 2021
2019  
2018  
Jan 25-27, 2018
5000 Meters (Outdoor)
2019  
Apr 17-19, 2019
2018  
Mar 31, 2018
5000 Meters (Indoor)
2021  
Feb 13, 2021
2019  
2018  
5k (XC)
2020  
2019  
2018  
2017  
10,000 Meters (Outdoor)
2019  
May 2-4, 2019
6k (XC)
2021  
2019  
2018  
2017