College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
10,000 36:11.32 18th (F)
The Cortland Classic    Apr 24-25, 2021
10,000 36:30.95 7th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
1500 4:48.97 10th (F)
The Cortland Challenge    Apr 11-12, 2021
10,000 35:58.05 5th (F)
RIT February Invitational    Feb 14, 2020
Mile 5:11.23 18th (F)
2020 Brockport Multi    Feb 7- 8, 2020
5000 17:37.06 19th (F)
Pioneer Open    Feb 1, 2020
3000 10:11.88 32nd (F)
Utica College Invitational    Jan 18, 2020
5000 17:18.71 3rd (F)
Spartan Invite 2020    Jan 10, 2020
3000 10:09.49 34th (F)
Brockport Season Opener    Dec 7, 2019
5000 17:21.19 15th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:53.9 344th
Harry F. Anderson Invitational    Sep 21, 2019
8k 29:16.1 105th
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 28:52.8 114th
Hamilton College Short Course    Sep 7, 2019
5k 17:22.5 89th
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
10,000 37:02.15 20th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
1500 4:53.67 50th (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
1500 4:48.43 28th (F)
4x400 4:23.27 5th (F)
Hamilton College Continental Invitational    Apr 6, 2019
5000 18:18.21 28th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
10,000 36:35.83 5th (F)
Colgate University Class of 1932 Invitational    Feb 9, 2019
3000 10:14.22 12th (F)
4x400 4:12.00 7th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
3000 10:29.81 16th (F)
Hamilton College Continental Invitational    Jan 18, 2019
5000 18:19.68 7th (F)
4x400 4:18.51 8th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
Mile 5:16.57 20th (F)
DMR 12:26.46 6th (F)
Southern Tier Collegiate Invite    Jan 5, 2019
3000 10:30.53 2nd (F)
4x800 9:44.54 2nd (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
5000 18:01.19 12th (F)
Hudson Valley Invitational    Oct 20, 2018
8k 33:07.6 47th
Hamilton Invitational    Oct 6, 2018
8k 30:35.2 43rd
Hamilton College Short Course    Sep 8, 2018
5k 18:27.3 80th
Cortland Classic Invitational    Apr 21-22, 2018
5000 DNF
Colgate University Class of 1932 Invitational    Feb 10, 2018
3000 10:17.70 8th (F)
4x400 4:20.22 10th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
5000 17:46.58 10th (F)
Hamilton College Continental Invitational    Jan 19, 2018
5000 17:49.55 8th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
Mile 5:14.03 30th (F)
Cornell Southern Tier Collegiate Open 2018    Jan 6, 2018
3000 10:20.35 12th (F)
Northeast 10 XC Championship    Oct 22, 2017
8k 30:16.9 126th
Hamilton Invitational    Oct 7, 2017
8k 29:49.6 47th
Cazenovia Homecoming Invitational    Sep 30, 2017
8k 31:13.9 16th
UB Stampede XC Invite    Sep 15, 2017
8k 29:42.0 35th
1500 Meters (Outdoor)
Top↑
Redhawk Invitational (Invitational Events) Apr 16, 2021
St. John Fisher Cardinal Classic Apr 26-27, 2019
Cortland Friday Night Under The Lights Invite Apr 12, 2019
Mile (Indoor)
Top↑
RIT February Invitational Feb 14, 2020
Coach I Open @ Franklin & Marshall Jan 12, 2019
Coach I Open @ Franklin & Marshall Jan 13, 2018
3000 Meters (Indoor)
Top↑
Pioneer Open Feb 1, 2020
Spartan Invite 2020 Jan 10, 2020
Colgate University Class of 1932 Invitational Feb 9, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Southern Tier Collegiate Invite Jan 5, 2019
Colgate University Class of 1932 Invitational Feb 10, 2018
Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
5000 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
DNF
Cortland Classic Invitational Apr 21-22, 2018
5000 Meters (Indoor)
Top↑
2020 Brockport Multi Feb 7- 8, 2020
Utica College Invitational Jan 18, 2020
Brockport Season Opener Dec 7, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Hamilton College Continental Invitational Jan 18, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
The Cortland Classic Apr 24-25, 2021
The Cortland Challenge Apr 11-12, 2021
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
4 x 400 Relay (Outdoor)
Top↑
Cortland Friday Night Under The Lights Invite Apr 12, 2019
4 x 400 Relay (Indoor)
Top↑
Colgate University Class of 1932 Invitational Feb 9, 2019
Hamilton College Continental Invitational Jan 18, 2019
Colgate University Class of 1932 Invitational Feb 10, 2018
4 x 800 Relay (Indoor)
Top↑
Southern Tier Collegiate Invite Jan 5, 2019
Distance Medley Relay (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
5k
Top↑
Hamilton College Short Course Sep 7, 2019
Hamilton College Short Course Sep 8, 2018
6.2k
Top↑
Le Moyne 2018 Frank Dillon Memorial Invitational Sep 1, 2018
8k
Top↑
Northeast-10 Cross Country Championships Oct 27, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Harry F. Anderson Invitational Sep 21, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
Northeast-10 Cross Country Championships Nov 4, 2018
Hudson Valley Invitational Oct 20, 2018
Hamilton Invitational Oct 6, 2018
Northeast 10 XC Championship Oct 22, 2017
Hamilton Invitational Oct 7, 2017
Cazenovia Homecoming Invitational Sep 30, 2017
UB Stampede XC Invite Sep 15, 2017
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2019

2021 Outdoors

2020 Indoors

Mile
RIT February Invitational February 14, 2020
3000 Meters
Pioneer Open February 1, 2020
Spartan Invite 2020 January 10, 2020
5000 Meters
2020 Brockport Multi February 7- 8, 2020
Utica College Invitational January 18, 2020

2019 Indoors

2019 XC

2019 Outdoors

2018 Indoors

2018 XC

2018 Outdoors

5000 Meters
DNF
Cortland Classic Invitational April 21-22, 2018

2017 XC

1500 Meters (Outdoors)
2021  
2019  
5000 Meters (Outdoors)
2019  
10,000 Meters (Outdoors)
2021  
(Apr 11-12, 2021)
2019  
(Mar 29-30, 2019)
Mile (Indoors)
2020  
(Feb 14, 2020)
2019  
2018  
3000 Meters (Indoors)
2020  
(Jan 10, 2020)
2019  
2018  
5000 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
(Dec 7, 2019)
2018  
(Jan 26-27, 2018)
5k (XC)
2019  
2018  
6.2k (XC)
2018  
8k (XC)
2019  
2018  
Oct 6, 2018
2017  
Sep 15, 2017
10k (XC)
2019