College Bests

800 1000
1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
2 MILE (XC)  

JMU Invitational    Apr 16, 2022
800 2:24.75 17th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:56.04 41st (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:52.82 31st (F)
DMR 12:35.58 8th (F)
Fred Hardy Invitational    Mar 18, 2022
800 2:28.59 25th (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 22:44.3 17th
PSU National Open    Oct 15, 2021
6k 22:24.1 43rd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:52.2 124th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k DNF
Spider Alumni Open    Sep 4, 2021
2M 11:04.3 6th
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
1500 4:36.60 6th (F)
1500 4:44.98 9th (P)
JMU Invitational    Apr 17, 2021
1500 4:37.72 4th (F)
2021 Colonial Relays    Apr 2- 3, 2021
1500 4:47.42 13th (F)
DMR 11:58.56 1st (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
800 2:19.69 9th (F)
1500 4:46.71 9th (F)
CAA XC Preview    Jan 29, 2021
5k 17:48.8 5th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
4x800 9:01.48 2nd (P)
DMR 12:02.02 15th (F)
Virginia Tech Challenge    Feb 21-22, 2020
DMR 12:05.91 1st (F)
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
1000 2:59.11 7th (F)
Sykes & Sabock Challege    Feb 8, 2020
3000 10:18.77 9th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
Mile 5:15.73 5th (F)
Marshall Women's Classic    Jan 11, 2020
Mile 5:21.70 6th (F)
Penn State National Open    Oct 18, 2019
6k 22:09.7 62nd
Queen City Invite    Sep 27, 2019
5k 18:15.0 3rd
JMU XC Invite    Sep 14, 2019
6k 22:11.0 13th
Eagle Cross Country Challenge    Aug 30, 2019
4k 14:58.6 3rd
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 11:51.73 10th (F)
Virginia Tech Challenge    Feb 15-16, 2019
1000 2:58.33 3rd (F)
Liberty Kickoff 2019    Jan 25-26, 2019
3000 10:14.61 6th (F)
Marshall Women's Classic    Jan 12, 2019
Mile 5:11.03 7th (F)
George Mason Father Diamond    Jan 5, 2019
3000 10:30.62 1st (F)
VMI Winter Relays    Feb 9-10, 2018
Mile 5:20.26 17th (F)
Liberty Kickoff 2018    Jan 26-27, 2018
3000 10:29.15 10th (F)
Keydet Invitational    Jan 19-20, 2018
Mile 5:20.04 14th (F)
Father Diamond    Jan 6, 2018
3000 10:40.05 3rd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 19:17.6 72nd
JMU Cross Country Open Invitational    Sep 9, 2017
5.2k 20:16.0 11th
800 Meters (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
Fred Hardy Invitational Mar 18, 2022
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
1000 Meters (Indoor)
Top↑
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
Virginia Tech Challenge Feb 15-16, 2019
1500 Meters (Outdoor)
Top↑
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
2021 CAA Track & Field Championships Apr 30-May 1, 2021
JMU Invitational Apr 17, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
2021 Colonial Relays Apr 2- 3, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Mile (Indoor)
Top↑
Liberty Kickoff 2020 Jan 24-25, 2020
Marshall Women's Classic Jan 11, 2020
Marshall Women's Classic Jan 12, 2019
VMI Winter Relays Feb 9-10, 2018
Keydet Invitational Jan 19-20, 2018
3000 Meters (Indoor)
Top↑
Sykes & Sabock Challege Feb 8, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
George Mason Father Diamond Jan 5, 2019
Liberty Kickoff 2018 Jan 26-27, 2018
Father Diamond Jan 6, 2018
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
2021 Colonial Relays Apr 2- 3, 2021
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Virginia Tech Challenge Feb 21-22, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
4k
Top↑
Eagle Cross Country Challenge Aug 30, 2019
5k
Top↑
CAA XC Preview Jan 29, 2021
Queen City Invite Sep 27, 2019
IC4A ECAC XC Championship Nov 19, 2017
5.2k
Top↑
DNF
JMU Cross Country Open Invitational Sep 17, 2021
JMU Cross Country Open Invitational Sep 9, 2017
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Penn State National Open Oct 18, 2019
JMU XC Invite Sep 14, 2019
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021
3.73 Mile
Top↑
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021

2022 Outdoors

800 Meters
JMU Invitational April 16, 2022
Fred Hardy Invitational March 18, 2022
1500 Meters
Mason Spring Invitational 2022 April 9, 2022
2022 Colonial Relays March 31-April 2, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2021 XC

2021 Outdoors

800 Meters
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021
1500 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021
2021 CAA Track & Field Championships April 30-May 1, 2021
JMU Invitational April 17, 2021
George Mason University Spring Invitational 2021 April 11, 2021
2021 Colonial Relays April 2- 3, 2021
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021
Distance Medley Relay
2021 Colonial Relays April 2- 3, 2021

2020 Indoors

1000 Meters
Darius Dixon Memorial Invite 2020 February 14-15, 2020
Mile
Liberty Kickoff 2020 January 24-25, 2020
Marshall Women's Classic January 11, 2020
3000 Meters
Sykes & Sabock Challege February 8, 2020
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Virginia Tech Challenge February 21-22, 2020

2019 XC

2019 Indoors

1000 Meters
Virginia Tech Challenge February 15-16, 2019
Mile
Marshall Women's Classic January 12, 2019
3000 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Liberty Kickoff 2019 January 25-26, 2019
George Mason Father Diamond January 5, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019

2018 Indoors

Mile
VMI Winter Relays February 9-10, 2018
Keydet Invitational January 19-20, 2018
3000 Meters
Liberty Kickoff 2018 January 26-27, 2018
Father Diamond January 6, 2018

2017 XC

800 Meters (Outdoors)
2022  
(Apr 16, 2022)
2021  
1500 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Apr 30-May 1, 2021)
4k (XC)
2019  
5k (XC)
2021  
Jan 29, 2021
2019  
Sep 27, 2019
2017  
Nov 19, 2017
5.2k (XC)
2017  
6k (XC)
2021  
2019  
2017  
2 Mile (XC)
2021  
Sep 4, 2021
3.73 Mile (XC)
2021  
1000 Meters (Indoors)
2020  
(Feb 14-15, 2020)
2019  
(Feb 15-16, 2019)
Mile (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Jan 12, 2019)
2018  
(Jan 19-20, 2018)
3000 Meters (Indoors)
2020  
(Feb 8, 2020)
2019  
2018  
(Jan 26-27, 2018)