College Bests

800 1000
1500 MILE
3000 5000
2000S 3000S
5K (XC) 6K (XC)
2 MILE (XC)  

Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
4x800 9:21.38 6th (F)
2021 Colonial Relays    Apr 2- 3, 2021
1500 4:55.67 26th (F)
DMR 12:16.67 4th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 19:00.8 48th
Richmond's Winter Cross    Feb 5, 2021
5k 19:05.9 23rd
VMI Team Challenge    Jan 23, 2021
Mile 5:27.46 9th (F)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
Mile 5:12.15 12th (F)
DMR 12:12.62 7th (F)
VMI Indoor Classic    Feb 14-15, 2020
800 2:27.22 19th (F)
DMR DNF
George Mason Patriot Games 2020    Jan 24-25, 2020
1000 3:05.22 17th (F)
2020 Great Dane Classic    Jan 11, 2020
Mile 5:15.44 18th (F)
George Mason Father Diamond Invitational 2020    Jan 4, 2020
Mile 5:16.25 3rd (F)
3000 11:00.92 2nd (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 23:58.7 139th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:54.5 74th
2019 Spider Alumni Open    Aug 31, 2019
3.21869k 12:06.1 26th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
3000S 11:52.32 18th (F)
Duke Invitational    Apr 19-20, 2019
5000 18:51.73 31st (F)
George Mason Spring Invitational    Apr 13, 2019
3000S 11:37.65 3rd (F)
2019 Colonial Relays    Apr 4- 6, 2019
3000S 11:40.68 25th (F)
4x1500 19:17.08 6th (F)
DMR 12:12.83 6th (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
3000S 11:44.17 7th (F)
William & Mary Triangular    Mar 16, 2019
2000S 7:39.72 2nd (F)
4x400 4:16.76 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
Mile 5:17.17 22nd (F)
4x800 9:40.75 12th (F)
Winter Relays 2019    Feb 8- 9, 2019
DMR 12:37.85 1st (F)
Keydet Invitational    Jan 18-19, 2019
3000 10:35.47 15th (F)
4x800 9:43.13 5th (F)
2019 Great Dane Classic    Jan 12, 2019
3000 10:37.15 22nd (F)
George Mason Father Diamond    Jan 5, 2019
1000 3:14.65 9th (F)
4x800 9:45.30 3rd (F)
DMR 12:55.59 1st (F)
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:24.0 100th
George Mason Invitational    Sep 29, 2018
6k 24:05.4 11th
2018 Spider Alumni Open    Sep 1, 2018
2M 12:11.8 27th
A-10 Championships    May 5- 6, 2018
1500 4:45.76 25th (F)
4x800 9:35.93 11th (F)
Duke Invitational    Apr 20-21, 2018
800 2:21.03 60th (F)
1500 4:53.50 60th (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:55.07 33rd (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:55.79 67th (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
800 2:24.43 10th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 19:24.4 76th
A10 Championships    Oct 28, 2017
5k 19:21.3 57th
George Mason Cross Country Invitational    Sep 30, 2017
6.04k 23:17.1 14th
JMU Cross Country Open Invitational    Sep 9, 2017
5.2k 19:58.0 8th
2017 Spider Alumni Open    Sep 2, 2017
2M 11:52.9 22nd
800 Meters (Outdoor)
Top↑
George Mason University Spring Invitational 2021 Apr 11, 2021
Duke Invitational Apr 20-21, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
800 Meters (Indoor)
Top↑
VMI Indoor Classic Feb 14-15, 2020
1000 Meters (Indoor)
Top↑
George Mason Patriot Games 2020 Jan 24-25, 2020
George Mason Father Diamond Jan 5, 2019
1500 Meters (Outdoor)
Top↑
2021 Colonial Relays Apr 2- 3, 2021
A-10 Championships May 5- 6, 2018
Duke Invitational Apr 20-21, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Mile (Indoor)
Top↑
VMI Team Challenge Jan 23, 2021
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Boston University Bruce Lehane Scarlet and White Invite Feb 1, 2020
2020 Great Dane Classic Jan 11, 2020
George Mason Father Diamond Invitational 2020 Jan 4, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
3000 Meters (Indoor)
Top↑
George Mason Father Diamond Invitational 2020 Jan 4, 2020
Keydet Invitational Jan 18-19, 2019
2019 Great Dane Classic Jan 12, 2019
5000 Meters (Outdoor)
Top↑
Duke Invitational Apr 19-20, 2019
2000 Steeplechase (Outdoor)
Top↑
William & Mary Triangular Mar 16, 2019
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
2019 Dan Stimson Memorial Meet Mar 23, 2019
4 x 400 Relay (Outdoor)
Top↑
William & Mary Triangular Mar 16, 2019
4 x 800 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
A-10 Championships May 5- 6, 2018
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Keydet Invitational Jan 18-19, 2019
George Mason Father Diamond Jan 5, 2019
4 x 1500 Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Outdoor)
Top↑
2021 Colonial Relays Apr 2- 3, 2021
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
DNF
VMI Indoor Classic Feb 14-15, 2020
Winter Relays 2019 Feb 8- 9, 2019
George Mason Father Diamond Jan 5, 2019
3.21869k
Top↑
2019 Spider Alumni Open Aug 31, 2019
5k
Top↑
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
Richmond's Winter Cross Feb 5, 2021
George Mason Cross Country Invitational Sep 13, 2019
Atlantic 10 Cross Country Championships Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
5.2k
Top↑
JMU Cross Country Open Invitational Sep 9, 2017
6k
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
George Mason Invitational Sep 29, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
6.04k
Top↑
George Mason Cross Country Invitational Sep 30, 2017
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019
2 Mile
Top↑
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017

2021 Outdoors

800 Meters
George Mason University Spring Invitational 2021 April 11, 2021
1500 Meters
2021 Colonial Relays April 2- 3, 2021
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Distance Medley Relay
2021 Colonial Relays April 2- 3, 2021

2021 XC

2021 Indoors

Mile
VMI Team Challenge January 23, 2021

2020 Indoors

800 Meters
VMI Indoor Classic February 14-15, 2020
1000 Meters
George Mason Patriot Games 2020 January 24-25, 2020
Mile
Atlantic 10 Indoor Championships February 29-March 1, 2020
Boston University Bruce Lehane Scarlet and White Invite February 1, 2020
2020 Great Dane Classic January 11, 2020
George Mason Father Diamond Invitational 2020 January 4, 2020
3000 Meters
George Mason Father Diamond Invitational 2020 January 4, 2020
Distance Medley Relay
Atlantic 10 Indoor Championships February 29-March 1, 2020
DNF
VMI Indoor Classic February 14-15, 2020

2019 XC

2019 Outdoors

5000 Meters
Duke Invitational April 19-20, 2019
2000 Steeplechase
William & Mary Triangular March 16, 2019
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
George Mason Spring Invitational April 13, 2019
2019 Colonial Relays April 4- 6, 2019
2019 Dan Stimson Memorial Meet March 23, 2019
4 x 400 Relay
William & Mary Triangular March 16, 2019
4 x 1500 Relay
2019 Colonial Relays April 4- 6, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2019 Indoors

1000 Meters
George Mason Father Diamond January 5, 2019
Mile
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Boston University Bruce Lehane Scarlet and White Invitationa February 2, 2019
3000 Meters
Keydet Invitational January 18-19, 2019
2019 Great Dane Classic January 12, 2019
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Keydet Invitational January 18-19, 2019
George Mason Father Diamond January 5, 2019
Distance Medley Relay
Winter Relays 2019 February 8- 9, 2019
George Mason Father Diamond January 5, 2019

2018 XC

2018 Outdoors

800 Meters
Duke Invitational April 20-21, 2018
2018 Dan Stimson Memorial Quad March 24, 2018
1500 Meters
A-10 Championships May 5- 6, 2018
Duke Invitational April 20-21, 2018
George Mason Spring Invitational April 14, 2018
2018 Colonial Relays April 5- 7, 2018
4 x 800 Relay
A-10 Championships May 5- 6, 2018

2017 XC

800 Meters (Outdoors)
2021  
2018  
(Apr 20-21, 2018)
1500 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
2018  
(May 5- 6, 2018)
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2000 Steeplechase (Outdoors)
2019  
(Mar 16, 2019)
3000 Steeplechase (Outdoors)
2019  
3.21869k (XC)
2019  
Aug 31, 2019
5k (XC)
2021  
2019  
2018  
2017  
Oct 28, 2017
5.2k (XC)
2017  
6k (XC)
2019  
2018  
2017  
6.04k (XC)
2017  
6.17k (XC)
2019  
2 Mile (XC)
2018  
Sep 1, 2018
2017  
Sep 2, 2017
800 Meters (Indoors)
2020  
(Feb 14-15, 2020)
1000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Jan 5, 2019)
Mile (Indoors)
2021  
(Jan 23, 2021)
2020  
2019  
3000 Meters (Indoors)
2020  
2019  
(Jan 18-19, 2019)