CARA MELGARES (SR-4)

KANSAS STATE

College Bests

800
3000S
1000
6K (XC)
1500
4K (XC)
MILE
3.11 MILE (XC)
3000
4.97 MILE (XC)
5000
  
Big XII Conference Championship    Oct 30, 2020
6K 23:32.8 58th
2020 Oklahoma State Invitational    Oct 17, 2020
6K 24:11.2 52nd
Big 12 Championships    Feb 28-29, 2020
3000 9:58.87 22nd  (F)
5000 17:37.83 14th  (F)
Iowa State Classic    Feb 14-15, 2020
3000 9:55.43 20th  (F)
Razorback Invitational    Jan 31 - Feb 1, 2020
Mile 4:57.91 9th  (F)
KSU DeLoss Dodds Inv    Jan 24-25, 2020
Mile 5:02.95 3rd  (F)
KU-KSU-WSU Triangular    Jan 18, 2020
3000 10:00.46 3rd  (F)
2020 Jim Green Invitational    Jan 10-11, 2020
Mile 4:56.60 6th  (F)
K-State Winter Invitational    Dec 14, 2019
Mile 5:05.64 2nd  (F)
↓Competing for UNAT-Kansas State ↓
Ward Haylett Invitational    May 3-4, 2019
1500 4:32.51 1st  (F)
↓Competing for Kansas State ↓
Big 12 Championships    Feb 22-23, 2019
Mile 5:03.31 14th  (P)
3000 10:06.18 18th  (F)
Texas Tech Shootout    Feb 8-9, 2019
800 2:18.48 7th  (F)
Mile 4:57.58 3rd  (F)
2019 Frank Sevigne Husker Invitational    Feb 1-2, 2019
3000 9:52.87 4th  (F)
4x400 DNF  
Razorback Invitational    Jan 25-26, 2019
Mile 4:53.46 12th  (F)
2019 KU KSU WSU Triangular    Jan 18, 2019
3000 10:02.40 4th  (F)
Kansas State Wildcat Invitational    Jan 12, 2019
Mile 5:08.98 1st  (F)
4x400 DNF  
Big 12 Cross Country Championships    Oct 26, 2018
6K 22:04.6 53rd
Bradley Pink Classic    Oct 12, 2018
6K 21:56.2 67th
Rim Rock Classic    Sep 29, 2018
6K 21:56.5 5th
UW-Parkside Vic Godfrey Open    Sep 8, 2018
3.11M 18:15.2 2nd
Big 12 Conference Outdoor Track and Field Championships    May 11-13, 2018
5000 17:38.69 15th  (F)
3000S 10:40.98 8th  (F)
Kansas State Ward Haylett Invite    May 5, 2018
1500 4:34.93 3rd  (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x1600 19:22.42 1st  (F)
DMR 11:39.29 7th  (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x1600 19:22.42 1st  (F)
DMR 11:39.29 7th  (F)
Kansas Relays    Apr 18-21, 2018
3000S 10:44.16 2nd  (F)
2018 Jim Click Shootout    Apr 7, 2018
3000S 11:07.48 2nd  (F)
Roadrunner Invitational    Mar 22-24, 2018
800 2:16.52 12th  (F)
1500 4:33.95 7th  (F)
Big 12 Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:58.25 7th  (F)
Mile 4:51.93 5th  (P)
3000 10:13.51 33rd  (F)
2018 Nebraska Tune-Up    Feb 16, 2018
Mile 4:57.66 2nd  (F)
4x400 3:58.91 3rd  (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
3000 9:58.70 6th  (F)
DeLoss Dodds Invitational    Feb 2-3, 2018
800 2:18.66 6th  (F)
Razorback Invitational    Jan 26-27, 2018
3000 9:59.97 17th  (F)
Larry Wieczorek Invitational    Jan 19-20, 2018
1000 2:58.16 5th  (F)
Mile 5:06.09 1st  (F)
KSU-KU-WSU Triangular    Jan 13, 2018
3000 10:11.86 5th  (F)
Kansas State Wildcat Invitational    Jan 6, 2018
Mile 5:18.62 3rd  (F)
2017 Big 12 Cross Country Championship    Oct 28, 2017
6K 21:30.2 37th
Bradley Pink Classic    Oct 13, 2017
4.97M 22:15.3 61st
800 Meters (Outdoor)
Top↑
Roadrunner Invitational Mar 22-24, 2018
800 Meters (Indoor)
Top↑
Texas Tech Shootout Feb 8-9, 2019
DeLoss Dodds Invitational Feb 2-3, 2018
1000 Meters (Indoor)
Top↑
Larry Wieczorek Invitational Jan 19-20, 2018
1500 Meters (Outdoor)
Top↑
* for UNAT-Kansas State
Ward Haylett Invitational May 3-4, 2019
Kansas State Ward Haylett Invite May 5, 2018
Roadrunner Invitational Mar 22-24, 2018
Mile (Indoor)
Top↑
Razorback Invitational Jan 31 - Feb 1, 2020
KSU DeLoss Dodds Inv Jan 24-25, 2020
2020 Jim Green Invitational Jan 10-11, 2020
K-State Winter Invitational Dec 14, 2019
Big 12 Championships Feb 22-23, 2019
Texas Tech Shootout Feb 8-9, 2019
Razorback Invitational Jan 25-26, 2019
Kansas State Wildcat Invitational Jan 12, 2019
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
2018 Nebraska Tune-Up Feb 16, 2018
Larry Wieczorek Invitational Jan 19-20, 2018
Kansas State Wildcat Invitational Jan 6, 2018
3000 Meters (Indoor)
Top↑
Big 12 Championships Feb 28-29, 2020
Iowa State Classic Feb 14-15, 2020
KU-KSU-WSU Triangular Jan 18, 2020
Big 12 Championships Feb 22-23, 2019
2019 Frank Sevigne Husker Invitational Feb 1-2, 2019
2019 KU KSU WSU Triangular Jan 18, 2019
Big 12 Indoor Track & Field Championships Feb 23-24, 2018
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
Razorback Invitational Jan 26-27, 2018
KSU-KU-WSU Triangular Jan 13, 2018
5000 Meters (Outdoor)
Top↑
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
5000 Meters (Indoor)
Top↑
Big 12 Championships Feb 28-29, 2020
6k (XC)
Top↑
Big XII Conference Championship Oct 30, 2020
2020 Oklahoma State Invitational Oct 17, 2020
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
Big 12 Cross Country Championships Oct 26, 2018
Bradley Pink Classic Oct 12, 2018
Rim Rock Classic Sep 29, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
2017 Big 12 Cross Country Championship Oct 28, 2017
OSU Cowboy Jamboree Women's 6K (Orange) Sep 30, 2017
Woody Greeno/Jay Dirksen University Division Sep 16, 2017
3000 Steeplechase (Outdoor)
Top↑
Big 12 Conference Outdoor Track and Field Championships May 11-13, 2018
Kansas Relays Apr 18-21, 2018
2018 Jim Click Shootout Apr 7, 2018
4k (XC)
Top↑
Wichita State JK Gold Classic - College/University Sep 1, 2018
Wichita State JK Gold Classic Non-Division 1 Meet Sep 1, 2018
JK Gold Classic - Kansas State vs. Missouri State Sep 2, 2017
JK Gold Classic - Wichita State vs. Kansas State Sep 2, 2017
JK Gold Classic- Missouri vs. Kansas State Sep 2, 2017
3.11 Mile (XC)
Top↑
UW-Parkside Vic Godfrey Open Sep 8, 2018
4.97 Mile (XC)
Top↑
Bradley Pink Classic Oct 13, 2017

2020 XC

2020 Indoors

Mile
Razorback Invitational Jan 31 - Feb 1, 2020
KSU DeLoss Dodds Inv Jan 24-25, 2020
2020 Jim Green Invitational Jan 10-11, 2020
K-State Winter Invitational Dec 14, 2019
3000 Meters
Big 12 Championships Feb 28-29, 2020
Iowa State Classic Feb 14-15, 2020
KU-KSU-WSU Triangular Jan 18, 2020
5000 Meters
Big 12 Championships Feb 28-29, 2020

2019 Outdoors

1500 Meters
↓Competing for UNAT-Kansas State ↓
Ward Haylett Invitational May 3-4, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

800 Meters (Outdoor)
2018  
Mar 22-24, 2018
800 Meters (Indoor)
2019  
Feb 8-9, 2019
2018  
Feb 2-3, 2018
1000 Meters (Indoor)
2018  
Jan 19-20, 2018
1500 Meters (Outdoor)
2018  
Mar 22-24, 2018
Mile (Indoor)
2020  
Jan 10-11, 2020
2019  
Jan 25-26, 2019
2018  
3000 Meters (Indoor)
2020  
Feb 14-15, 2020
2019  
2018  
5000 Meters (Outdoor)
2018  
5000 Meters (Indoor)
2020  
Feb 28-29, 2020
6k (XC)
2020  
2018  
2017  
3000 Steeplechase (Outdoor)
2018  
4k (XC)
2018  
2017  
3.11 Mile (XC)
2018  
4.97 Mile (XC)
2017