College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
6.17K (XC)
3K (XC)
  
Princeton Cross Country Invitational    Oct 19, 2019
6.17K 23:14.2 91st
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 22:33.5 87th
Monmouth University XC Kick-Off    Sep 7, 2019
4K 15:08.6 7th
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
5000 18:38.32 20th  (F)
Widener Invitational    Apr 19-20, 2019
1500 4:55.08 18th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 19:18.65 43rd  (F)
Sam Howell Invitational    Apr 6, 2019
5000 19:14.96 28th  (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
3000 10:52.38 2nd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
5000 18:45.76 15th  (F)
Monmouth University Winter Collegiate Invitational    Feb 8-9, 2019
Mile 5:21.93 7th  (F)
Robert J. Kane Invitational    Jan 26, 2019
3000 10:43.21 8th  (F)
Penn 8-Team Select    Jan 19, 2019
3000 10:39.50 11th  (F)
Wagner College Invitational    Jan 4, 2019
Mile 5:32.09 21st  (F)
MAAC XC Championships    Oct 27, 2018
6K 23:43.0 51st
Monmouth University XC Tune-Up    Oct 19, 2018
3K 11:04.7 7th
Princeton Cross Country Invitational    Oct 12, 2018
6K 24:11.8 160th
Paul Short Brown    Sep 29, 2018
6K 24:03.9 169th
Henry Mercer Invitational    Sep 22, 2018
5K 20:05.8 4th
Siena XC invitational    Sep 8, 2018
5K 19:13.8 28th
Monmouth University XC Kick-Off    Sep 1, 2018
4K 15:11.3 8th
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
Mile 5:31.78 5th  (F)
3000 DNF  
NYC Gotham Cup    Jan 19, 2018
3000 11:09.90 15th  (F)
DMR 12:42.90 2nd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:20.3 144th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 24:13.9 64th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:19.8 82nd
Princeton XC Invitational    Oct 14, 2017
6K 24:47.6 145th
Paul Short Brown    Sep 29, 2017
6K 23:40.2 186th
Monmouth University XC Kick-Off    Sep 2, 2017
4K 15:20.5 19th
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 8-9, 2019
Wagner College Invitational Jan 4, 2019
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
24th Annual Monmouth Season Opener Mar 29-30, 2019
3000 Meters (Indoor)
Top↑
Robert J. Kane Invitational Jan 26, 2019
Penn 8-Team Select Jan 19, 2019
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
DNF
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
NYC Gotham Cup Jan 19, 2018
3k (XC)
Top↑
Monmouth University XC Tune-Up Oct 19, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
Bison Outdoor Classic Apr 13-14, 2019
Sam Howell Invitational Apr 6, 2019
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
5k (XC)
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
Henry Mercer Invitational Sep 22, 2018
Siena XC invitational Sep 8, 2018
IC4A ECAC XC Championship Nov 19, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
22nd Annual Monmouth University Invitational Sep 17, 2016
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
4k (XC)
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
Monmouth University XC Kick-Off Sep 1, 2018
Monmouth University XC Kick-Off Sep 2, 2017
6.17k (XC)
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Indoors

2017 XC

2016 XC

1500 Meters (Outdoor)
2019  
Apr 19-20, 2019
Mile (Indoor)
2019  
2018  
3000 Meters (Outdoor)
2019  
3000 Meters (Indoor)
2019  
Jan 19, 2019
2018  
3k (XC)
2018  
2017  
5000 Meters (Outdoor)
2019  
5000 Meters (Indoor)
2019  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2018  
2017  
4k (XC)
2019  
2018  
2017  
6.17k (XC)
2019