College Bests

200
26.48 (1.7)
PV
  9' 0.25"
300
LJ
5.21m (1.3)
  17' 1.25"
400
SP
  32' 5.75"
600
JT
  106' 7"
800
PENT
1500
HEP
60H
5K (XC)
100H
15.23 (-0.2)
6K (XC)
400H
4K (XC)
HJ
  5' 3"
3.73 MILE (XC)
AARTFC Indoor Track & Field Championships    Mar 6-7, 2020
4x400 3:52.28 1st  (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
60H 9.81 12th  (P)
4x400 3:58.91 1st  (F)
Pent 3247 2nd 
60H 9.61 4th
HJ 1.50m   4' 11" 1st
SP 9.58m   31' 5.25" 4th
LJ 4.94m   16' 2.5" 6th
800 2:22.16 1st
Conference Tune-Up Invitational    Feb 21, 2020
200 27.48 16th  (F)
LJ 4.77m 15' 7.75" 16th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
400 59.89 104th  (F)
4x400 3:49.43 10th  (F)
2020 Brockport Multi    Feb 7-8, 2020
Pent 3130 4th 
60H 9.87 7th
HJ 1.45m   4' 9" 11th
SP 9.90m   32' 5.75" 3rd
LJ 4.86m   15' 11.5" 10th
800 2:23.07 2nd
Kane Invitational    Feb 1, 2020
800 2:22.90 4th  (F)
60H 9.64 3rd  (F)
Conference Challenge Cup Invite    Jan 25, 2020
200 27.47 16th  (F)
60H 9.88 15th  (P)
4x400 3:58.65 2nd  (F)
PV 2.75m 9' 0.25" 20th  (F)
RIT Tiger Invitational    Jan 18, 2020
60H 9.74 4th  (F)
60H 9.92 6th  (P)
HJ 1.41m 4' 7.5" 16th  (F)
LJ 4.45m 14' 7.25" 22nd  (F)
SP 9.32m 30' 7" 19th  (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
600 1:39.04 2nd  (F)
60H 9.68 5th  (F)
60H 9.54 6th  (P)
4x400 3:57.88 1st  (F)
LJ 5.07m 16' 7.75" 5th  (F)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
Hep 4629 8th 
100H 15.23 (-0.2) 13th
HJ 1.60m   5' 3" 4th
SP 9.19m   30' 2" 16th
200 27.05 (1.4) 17th
LJ 4.96m (0.6)   16' 3.25" 19th
JT 31.87m   104' 7" 6th
800 2:18.99 3rd
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
4x400 3:55.80 5th  (F)
Liberty League Outdoor Track & Field Championships    May 3-4, 2019
4x400 3:58.99 1st  (F)
Hep 4693 1st 
100H 15.26w (3.1) 3rd
HJ 1.56m   5' 1.25" 2nd
SP 9.26m   30' 4.75" 4th
200 26.48 (1.7) 1st
LJ 5.21m (1.3)   17' 1.25" 3rd
JT 30.72m   100' 9" 1st
800 2:17.90 1st
Rochester Spring Classic    Apr 20, 2019
200 26.70 (-0.2) 3rd  (F)
800 2:18.01 2nd  (F)
100H 15.49 (0.8) 3rd  (P)
LJ 5.02mw (3.5) 16' 5.75" 6th  (F)
UR Alumni Invitational    Apr 14, 2019
100H 15.83 1st  (F)
400H 1:06.88 1st  (F)
4x400 4:07.26 1st  (F)
HJ 1.40m 4' 7" 1st  (F)
Hamilton College Continental Invitational    Apr 6, 2019
100H 15.89w (2.4) 4th  (F)
4x400 4:13.98 2nd  (F)
JT 32.50m 106' 7" 6th  (F)
Raleigh Relays    Mar 29-30, 2019
400 59.61 65th  (F)
400H 1:04.86 33rd  (F)
4x800 9:21.27 10th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 8-9, 2019
Pent 3243 12th 
60H 9.55 15th
HJ 1.53m   5' 0.25" 12th
SP 8.50m   27' 10.75" 19th
LJ 4.98m   16' 4.25" 12th
800 2:21.46 3rd
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
DMR 12:10.75 5th  (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
60H 9.65 6th  (F)
60H 9.62 6th  (P)
4x400 4:00.75 1st  (F)
Pent 3339 2nd 
60H 9.46 4th
HJ 1.56m   5' 1.25" 2nd
SP 8.78m   28' 9.75" 3rd
LJ 5.14m   16' 10.5" 2nd
800 2:22.77 1st
RIT Late February Invitational    Feb 16, 2019
200 27.26 10th  (F)
HJ 1.46m 4' 9.5" 8th  (F)
LJ 5.16m 16' 11.25" 11th  (F)
Fastrack National Invite    Feb 8, 2019
800 2:20.04 6th  (F)
60H 9.98 71st  (P)
Ithaca College Bomber Invitational    Feb 2-3, 2019
400 1:00.48 3rd  (F)
4x400 4:04.35 1st  (F)
HJ NH  
Brockport Multi and Invitational    Jan 25-26, 2019
Pent 3336 2nd 
60H 9.59 3rd
HJ 1.57m   5' 1.75" 2nd
SP 8.71m   28' 7" 3rd
LJ 5.19m   17' 0.5" 2nd
800 2:22.70 1st
Highlander Invitational    Jan 18, 2019
600 1:40.97 2nd  (F)
4x200 1:48.86 1st  (F)
HJ 1.51m 4' 11.5" 4th  (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
300 43.63 4th  (F)
60H 9.90 7th  (F)
60H 9.86 6th  (P)
4x400 4:19.60 5th  (F)
LJ 4.90m 16' 1" 9th  (F)
2018 UAA Cross Country Championships    Oct 28, 2018
3.73M 25:35.2 73rd
Rowan Interregional Border Battle    Oct 13, 2018
6K 24:30.9 193rd
Paul Short Brown    Sep 29, 2018
6K 23:52.8 148th
Yellowjacket XC Invitational    Sep 15, 2018
6K 24:56.1 36th
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
Hep 4200 14th 
100H 15.72 (-2.8) 11th
HJ 1.51m   4' 11.5" 11th
SP 7.87m   25' 10" 22nd
200 27.76 (-2.8) 17th
LJ 4.89mw (2.2)   16' 0.5" 21st
JT 28.66m   94' 0" 13th
800 2:21.98 5th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
Hep 4425 1st 
100H 15.65 (-1.6) 2nd
HJ 1.53m   5' 0.25" 2nd
SP 7.93m   26' 0.25" 10th
200 26.66w (2.1) 3rd
LJ 5.03m (0.8)   16' 6" 1st
JT 30.75m   100' 11" 1st
800 2:20.35 1st
BW Harrison Dillard Twilight    May 11, 2018
800 2:19.71 11th  (F)
JT 29.90m 98' 1" 11th  (F)
Liberty League Track and Field Championships    May 4-5, 2018
100H 15.71w (2.5) 5th  (F)
100H 15.44w (2.4) 4th  (P)
4x400 4:01.90 1st  (F)
Hep 3941 4th 
100H 15.52W (5.7) 2nd
HJ 1.54m   5' 0.5" 3rd
SP 8.51m   27' 11" 4th
200 27.76 (-2.1) 3rd
LJ 5.21mw (2.5)   17' 1.25" 2nd
JT FOUL  
800 2:21.59 1st
Cardinal Classic 2018    Apr 28, 2018
100H 15.72 (1.5) 3rd  (F)
100H 16.01 (1.1) 5th  (P)
LJ 5.01m (0.0) 16' 5.25" 10th  (F)
Rochester Twilight Classic    Apr 20, 2018
800 2:25.84 1st  (F)
4x400 4:18.22 3rd  (F)
LJ ND (0.0)  
2018 Bronco Track and Field Classic    Apr 14, 2018
200 26.92 (1.9) 6th  (F)
100H 15.62 (1.2) 3rd  (F)
4x100 51.25 3rd  (F)
4x400 4:21.78 1st  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 5:07.27 28th  (F)
SP 8.59m 28' 2.25" 38th  (F)
JT 30.15m 98' 11" 5th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
400 1:01.67 4th  (F)
100H 16.02 (-0.6) 3rd  (F)
4x400 4:12.35 2nd  (F)
HJ 1.48m 4' 10.25" 5th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
Pent 3317 9th 
60H 9.43 10th
HJ 1.53m   5' 0.25" 11th
SP 8.65m   28' 4.5" 15th
LJ 5.00m   16' 5" 9th
800 2:18.82 1st
Liberty League Indoor Championships    Feb 23-24, 2018
60H 9.69 5th  (F)
60H 9.80 7th  (P)
4x400 4:03.51 2nd  (F)
Pent 3210 1st 
60H 9.69 1st
HJ 1.55m   5' 1" 1st
SP 8.72m   28' 7.5" 4th
LJ 5.01m   16' 5.25" 1st
800 2:25.26 1st
Cornell Deneault Memorial 2018    Feb 17, 2018
800 2:19.18 4th  (F)
60H 9.69 9th  (P)
NYU DIII Invitational    Feb 9, 2018
400 1:00.83 9th  (F)
4x400 4:12.17 6th  (F)
LJ 5.07m 16' 7.75" 2nd  (F)
RIT February Invitational    Feb 2, 2018
800 2:22.04 1st  (F)
4x200 1:50.30 3rd  (F)
HJ 1.48m 4' 10.25" 7th  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Pent 3313 2nd 
60H 9.66 2nd
HJ 1.55m   5' 1" 2nd
SP 9.23m   30' 3.5" 3rd
LJ 5.13m   16' 10" 2nd
800 2:22.93 1st
Hamilton College Continental Invitational    Jan 19, 2018
400 1:02.05 1st  (F)
60H 9.76 2nd  (F)
60H 9.76 2nd  (P)
LJ 4.39m 14' 5" 13th  (F)
Houghton December Classic    Dec 8, 2017
800 2:22.78 1st  (F)
60H 9.68 5th  (F)
60H 9.61 5th  (P)
HJ 1.53m 5' 0.25" 4th  (F)
UAA Cross Country Championships    Oct 28, 2017
6K 25:31.7 40th
Yellowjacket XC Invitational    Oct 14, 2017
6K 24:31.8 33rd
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6K 24:00.9 55th
Purple Valley XC Invite    Sep 23, 2017
5K 20:48.4 6th
Hamilton College Short Course    Sep 9, 2017
4K 15:55.1 24th
200 Meters (Outdoor)
Top↑
27.05 (1.4)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
26.48 (1.7)
Liberty League Outdoor Track & Field Championships May 3-4, 2019
26.70 (-0.2)
Rochester Spring Classic Apr 20, 2019
27.76 (-2.8)
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
26.66w (2.1)
AARTFC Outdoor Track & Field Championships May 16-17, 2018
27.76 (-2.1)
Liberty League Track and Field Championships May 4-5, 2018
26.92 (1.9)
2018 Bronco Track and Field Classic Apr 14, 2018
200 Meters (Indoor)
Top↑
Conference Tune-Up Invitational Feb 21, 2020
Conference Challenge Cup Invite Jan 25, 2020
RIT Late February Invitational Feb 16, 2019
300 Meters (Indoor)
Top↑
Utica College Pioneer Winter Classic Dec 8, 2018
400 Meters (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
400 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ithaca College Bomber Invitational Feb 2-3, 2019
NYU DIII Invitational Feb 9, 2018
Hamilton College Continental Invitational Jan 19, 2018
600 Meters (Indoor)
Top↑
Nazareth Alumni Opener Invite Dec 6, 2019
Highlander Invitational Jan 18, 2019
800 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Rochester Spring Classic Apr 20, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
AARTFC Outdoor Track & Field Championships May 16-17, 2018
BW Harrison Dillard Twilight May 11, 2018
Liberty League Track and Field Championships May 4-5, 2018
Rochester Twilight Classic Apr 20, 2018
800 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7-8, 2020
Kane Invitational Feb 1, 2020
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Brockport Multi and Invitational Jan 25-26, 2019
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
RIT February Invitational Feb 2, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Houghton December Classic Dec 8, 2017
1500 Meters (Outdoor)
Top↑
SUNY Geneseo Early Season Invitational Mar 31, 2018
5k (XC)
Top↑
Purple Valley XC Invite Sep 23, 2017
6k (XC)
Top↑
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
UAA Cross Country Championships Oct 28, 2017
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
60 Hurdles (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7-8, 2020
Kane Invitational Feb 1, 2020
Conference Challenge Cup Invite Jan 25, 2020
RIT Tiger Invitational Jan 18, 2020
RIT Tiger Invitational Jan 18, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
Nazareth Alumni Opener Invite Dec 6, 2019
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Utica College Pioneer Winter Classic Dec 8, 2018
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
Hamilton College Continental Invitational Jan 19, 2018
Houghton December Classic Dec 8, 2017
Houghton December Classic Dec 8, 2017
100 Hurdles (Outdoor)
Top↑
15.23 (-0.2)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
15.26w (3.1)
Liberty League Outdoor Track & Field Championships May 3-4, 2019
15.49 (0.8)
Rochester Spring Classic Apr 20, 2019
UR Alumni Invitational Apr 14, 2019
15.89w (2.4)
Hamilton College Continental Invitational Apr 6, 2019
15.72 (-2.8)
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
15.65 (-1.6)
AARTFC Outdoor Track & Field Championships May 16-17, 2018
15.71w (2.5)
Liberty League Track and Field Championships May 4-5, 2018
15.44w (2.4)
Liberty League Track and Field Championships May 4-5, 2018
15.52W (5.7)
Liberty League Track and Field Championships May 4-5, 2018
15.72 (1.5)
Cardinal Classic 2018 Apr 28, 2018
16.01 (1.1)
Cardinal Classic 2018 Apr 28, 2018
15.62 (1.2)
2018 Bronco Track and Field Classic Apr 14, 2018
16.02 (-0.6)
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
400 Hurdles (Outdoor)
Top↑
UR Alumni Invitational Apr 14, 2019
Raleigh Relays Mar 29-30, 2019
High Jump (Outdoor)
Top↑
  5' 3"  
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  5' 1.25"  
Liberty League Outdoor Track & Field Championships May 3-4, 2019
  4' 7"  
UR Alumni Invitational Apr 14, 2019
  4' 11.5"  
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
  5' 0.25"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  5' 0.5"  
Liberty League Track and Field Championships May 4-5, 2018
  4' 10.25"  
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
High Jump (Indoor)
Top↑
  4' 11"  
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
  4' 9"  
2020 Brockport Multi Feb 7-8, 2020
  4' 7.5"  
RIT Tiger Invitational Jan 18, 2020
  5' 0.25"  
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  5' 1.25"  
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  4' 9.5"  
RIT Late February Invitational Feb 16, 2019
NH
Ithaca College Bomber Invitational Feb 2-3, 2019
  5' 1.75"  
Brockport Multi and Invitational Jan 25-26, 2019
  4' 11.5"  
Highlander Invitational Jan 18, 2019
  5' 0.25"  
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
  5' 1"  
Liberty League Indoor Championships Feb 23-24, 2018
  4' 10.25"  
RIT February Invitational Feb 2, 2018
  5' 1"  
Brockport Multi and Invitational Jan 26-27, 2018
  5' 0.25"  
Houghton December Classic Dec 8, 2017
Pole Vault (Indoor)
Top↑
  9' 0.25"  
Conference Challenge Cup Invite Jan 25, 2020
Long Jump (Outdoor)
Top↑
4.96m (0.6)
  16' 3.25"  
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
5.21m (1.3)
  17' 1.25"  
Liberty League Outdoor Track & Field Championships May 3-4, 2019
5.02mw (3.5)
  16' 5.75"  
Rochester Spring Classic Apr 20, 2019
4.89mw (2.2)
  16' 0.5"  
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
5.03m (0.8)
  16' 6"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
5.21mw (2.5)
  17' 1.25"  
Liberty League Track and Field Championships May 4-5, 2018
5.01m (0.0)
  16' 5.25"  
Cardinal Classic 2018 Apr 28, 2018
ND (0.0)
Rochester Twilight Classic Apr 20, 2018
Long Jump (Indoor)
Top↑
  16' 2.5"  
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
  15' 7.75"  
Conference Tune-Up Invitational Feb 21, 2020
  15' 11.5"  
2020 Brockport Multi Feb 7-8, 2020
  14' 7.25"  
RIT Tiger Invitational Jan 18, 2020
  16' 7.75"  
Nazareth Alumni Opener Invite Dec 6, 2019
  16' 4.25"  
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  16' 10.5"  
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  16' 11.25"  
RIT Late February Invitational Feb 16, 2019
  17' 0.5"  
Brockport Multi and Invitational Jan 25-26, 2019
  16' 1"  
Utica College Pioneer Winter Classic Dec 8, 2018
  16' 5"  
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
  16' 5.25"  
Liberty League Indoor Championships Feb 23-24, 2018
  16' 7.75"  
NYU DIII Invitational Feb 9, 2018
  16' 10"  
Brockport Multi and Invitational Jan 26-27, 2018
  14' 5"  
Hamilton College Continental Invitational Jan 19, 2018
Shot Put (Outdoor)
Top↑
  30' 2"  
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  30' 4.75"  
Liberty League Outdoor Track & Field Championships May 3-4, 2019
  25' 10"  
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
  26' 0.25"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  27' 11"  
Liberty League Track and Field Championships May 4-5, 2018
  28' 2.25"  
SUNY Geneseo Early Season Invitational Mar 31, 2018
Shot Put (Indoor)
Top↑
  31' 5.25"  
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
  32' 5.75"  
2020 Brockport Multi Feb 7-8, 2020
  30' 7"  
RIT Tiger Invitational Jan 18, 2020
  27' 10.75"  
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  28' 9.75"  
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  28' 7"  
Brockport Multi and Invitational Jan 25-26, 2019
  28' 4.5"  
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
  28' 7.5"  
Liberty League Indoor Championships Feb 23-24, 2018
  30' 3.5"  
Brockport Multi and Invitational Jan 26-27, 2018
Javelin (Outdoor)
Top↑
  104' 7"  
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  100' 9"  
Liberty League Outdoor Track & Field Championships May 3-4, 2019
  106' 7"  
Hamilton College Continental Invitational Apr 6, 2019
  94' 0"  
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
  100' 11"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  98' 1"  
BW Harrison Dillard Twilight May 11, 2018
Liberty League Track and Field Championships May 4-5, 2018
  98' 11"  
SUNY Geneseo Early Season Invitational Mar 31, 2018
Pentathlon (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7-8, 2020
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Heptathlon (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Liberty League Outdoor Track & Field Championships May 3-4, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Liberty League Track and Field Championships May 4-5, 2018
4k (XC)
Top↑
Cardinal Early Season Short Course Invite Aug 31, 2018
Hamilton College Short Course Sep 9, 2017
3.73 Mile (XC)
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2020 Indoors

200 Meters
Conference Tune-Up Invitational Feb 21, 2020
Conference Challenge Cup Invite Jan 25, 2020
400 Meters
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
600 Meters
Nazareth Alumni Opener Invite Dec 6, 2019
800 Meters
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7-8, 2020
Kane Invitational Feb 1, 2020
60 Hurdles
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7-8, 2020
Kane Invitational Feb 1, 2020
Conference Challenge Cup Invite Jan 25, 2020
RIT Tiger Invitational Jan 18, 2020
RIT Tiger Invitational Jan 18, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
Nazareth Alumni Opener Invite Dec 6, 2019
4 x 400 Relay
AARTFC Indoor Track & Field Championships Mar 6-7, 2020
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Conference Challenge Cup Invite Jan 25, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
High Jump
  4' 11"
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
  4' 9"
2020 Brockport Multi Feb 7-8, 2020
  4' 7.5"
RIT Tiger Invitational Jan 18, 2020
Pole Vault
  9' 0.25"
Conference Challenge Cup Invite Jan 25, 2020
Long Jump
  16' 2.5"
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
  15' 7.75"
Conference Tune-Up Invitational Feb 21, 2020
  15' 11.5"
2020 Brockport Multi Feb 7-8, 2020
  14' 7.25"
RIT Tiger Invitational Jan 18, 2020
  16' 7.75"
Nazareth Alumni Opener Invite Dec 6, 2019
Shot Put
  31' 5.25"
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
  32' 5.75"
2020 Brockport Multi Feb 7-8, 2020
  30' 7"
RIT Tiger Invitational Jan 18, 2020
Pentathlon
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 Brockport Multi Feb 7-8, 2020

2019 Outdoors

200 Meters
27.05 (1.4)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
26.48 (1.7)
Liberty League Outdoor Track & Field Championships May 3-4, 2019
26.70 (-0.2)
Rochester Spring Classic Apr 20, 2019
400 Meters
Raleigh Relays Mar 29-30, 2019
800 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Rochester Spring Classic Apr 20, 2019
100 Hurdles
15.23 (-0.2)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
15.26w (3.1)
Liberty League Outdoor Track & Field Championships May 3-4, 2019
15.49 (0.8)
Rochester Spring Classic Apr 20, 2019
UR Alumni Invitational Apr 14, 2019
15.89w (2.4)
Hamilton College Continental Invitational Apr 6, 2019
400 Hurdles
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3-4, 2019
UR Alumni Invitational Apr 14, 2019
UR Alumni Invitational Apr 14, 2019
Hamilton College Continental Invitational Apr 6, 2019
Raleigh Relays Mar 29-30, 2019
Raleigh Relays Mar 29-30, 2019
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3-4, 2019
UR Alumni Invitational Apr 14, 2019
Hamilton College Continental Invitational Apr 6, 2019
4 x 800 Relay
Raleigh Relays Mar 29-30, 2019
High Jump
  5' 3"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  5' 1.25"
Liberty League Outdoor Track & Field Championships May 3-4, 2019
  4' 7"
UR Alumni Invitational Apr 14, 2019
Long Jump
4.96m (0.6)
  16' 3.25"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
5.21m (1.3)
  17' 1.25"
Liberty League Outdoor Track & Field Championships May 3-4, 2019
5.02mw (3.5)
  16' 5.75"
Rochester Spring Classic Apr 20, 2019
Shot Put
  30' 2"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  30' 4.75"
Liberty League Outdoor Track & Field Championships May 3-4, 2019
Javelin
  104' 7"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  100' 9"
Liberty League Outdoor Track & Field Championships May 3-4, 2019
  106' 7"
Hamilton College Continental Invitational Apr 6, 2019
Heptathlon
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Liberty League Outdoor Track & Field Championships May 3-4, 2019

2019 Indoors

200 Meters
RIT Late February Invitational Feb 16, 2019
300 Meters
Utica College Pioneer Winter Classic Dec 8, 2018
400 Meters
Ithaca College Bomber Invitational Feb 2-3, 2019
600 Meters
Highlander Invitational Jan 18, 2019
800 Meters
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Brockport Multi and Invitational Jan 25-26, 2019
60 Hurdles
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Utica College Pioneer Winter Classic Dec 8, 2018
4 x 200 Relay
Highlander Invitational Jan 18, 2019
4 x 400 Relay
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Distance Medley Relay
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
High Jump
  5' 0.25"
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  5' 1.25"
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  4' 9.5"
RIT Late February Invitational Feb 16, 2019
NH
Ithaca College Bomber Invitational Feb 2-3, 2019
  5' 1.75"
Brockport Multi and Invitational Jan 25-26, 2019
  4' 11.5"
Highlander Invitational Jan 18, 2019
Long Jump
  16' 4.25"
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  16' 10.5"
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  16' 11.25"
RIT Late February Invitational Feb 16, 2019
  17' 0.5"
Brockport Multi and Invitational Jan 25-26, 2019
  16' 1"
Utica College Pioneer Winter Classic Dec 8, 2018
Shot Put
  27' 10.75"
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  28' 9.75"
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
  28' 7"
Brockport Multi and Invitational Jan 25-26, 2019
Pentathlon
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Brockport Multi and Invitational Jan 25-26, 2019

2018 XC

2018 Outdoors

200 Meters
27.76 (-2.8)
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
26.66w (2.1)
AARTFC Outdoor Track & Field Championships May 16-17, 2018
27.76 (-2.1)
Liberty League Track and Field Championships May 4-5, 2018
26.92 (1.9)
2018 Bronco Track and Field Classic Apr 14, 2018
400 Meters
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
800 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
AARTFC Outdoor Track & Field Championships May 16-17, 2018
BW Harrison Dillard Twilight May 11, 2018
Liberty League Track and Field Championships May 4-5, 2018
Rochester Twilight Classic Apr 20, 2018
1500 Meters
SUNY Geneseo Early Season Invitational Mar 31, 2018
100 Hurdles
15.72 (-2.8)
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
15.65 (-1.6)
AARTFC Outdoor Track & Field Championships May 16-17, 2018
15.71w (2.5)
Liberty League Track and Field Championships May 4-5, 2018
15.44w (2.4)
Liberty League Track and Field Championships May 4-5, 2018
15.52W (5.7)
Liberty League Track and Field Championships May 4-5, 2018
15.72 (1.5)
Cardinal Classic 2018 Apr 28, 2018
16.01 (1.1)
Cardinal Classic 2018 Apr 28, 2018
15.62 (1.2)
2018 Bronco Track and Field Classic Apr 14, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
16.02 (-0.6)
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
4 x 100 Relay
2018 Bronco Track and Field Classic Apr 14, 2018
4 x 400 Relay
Liberty League Track and Field Championships May 4-5, 2018
Rochester Twilight Classic Apr 20, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
High Jump
  4' 11.5"
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
  5' 0.25"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  5' 0.5"
Liberty League Track and Field Championships May 4-5, 2018
  4' 10.25"
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Long Jump
4.89mw (2.2)
  16' 0.5"
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
5.03m (0.8)
  16' 6"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
5.21mw (2.5)
  17' 1.25"
Liberty League Track and Field Championships May 4-5, 2018
5.01m (0.0)
  16' 5.25"
Cardinal Classic 2018 Apr 28, 2018
ND (0.0)
Rochester Twilight Classic Apr 20, 2018
Shot Put
  25' 10"
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
  26' 0.25"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  27' 11"
Liberty League Track and Field Championships May 4-5, 2018
  28' 2.25"
SUNY Geneseo Early Season Invitational Mar 31, 2018
Javelin
  94' 0"
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
  100' 11"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  98' 1"
BW Harrison Dillard Twilight May 11, 2018
Liberty League Track and Field Championships May 4-5, 2018
  98' 11"
SUNY Geneseo Early Season Invitational Mar 31, 2018
Heptathlon
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Liberty League Track and Field Championships May 4-5, 2018

2018 Indoors

400 Meters
NYU DIII Invitational Feb 9, 2018
Hamilton College Continental Invitational Jan 19, 2018
800 Meters
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
RIT February Invitational Feb 2, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Houghton December Classic Dec 8, 2017
60 Hurdles
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
Hamilton College Continental Invitational Jan 19, 2018
Houghton December Classic Dec 8, 2017
Houghton December Classic Dec 8, 2017
4 x 200 Relay
RIT February Invitational Feb 2, 2018
4 x 400 Relay
Liberty League Indoor Championships Feb 23-24, 2018
NYU DIII Invitational Feb 9, 2018
High Jump
  5' 0.25"
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
  5' 1"
Liberty League Indoor Championships Feb 23-24, 2018
  4' 10.25"
RIT February Invitational Feb 2, 2018
  5' 1"
Brockport Multi and Invitational Jan 26-27, 2018
  5' 0.25"
Houghton December Classic Dec 8, 2017
Long Jump
  16' 5"
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
  16' 5.25"
Liberty League Indoor Championships Feb 23-24, 2018
  16' 7.75"
NYU DIII Invitational Feb 9, 2018
  16' 10"
Brockport Multi and Invitational Jan 26-27, 2018
  14' 5"
Hamilton College Continental Invitational Jan 19, 2018
Shot Put
  28' 4.5"
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
  28' 7.5"
Liberty League Indoor Championships Feb 23-24, 2018
  30' 3.5"
Brockport Multi and Invitational Jan 26-27, 2018
Pentathlon
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Liberty League Indoor Championships Feb 23-24, 2018
Brockport Multi and Invitational Jan 26-27, 2018

2017 XC

200 Meters (Outdoor)
2019  
26.48 (1.7)
2018  
26.92 (1.9)
200 Meters (Indoor)
2020  
2019  
300 Meters (Indoor)
2018  
400 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
400 Meters (Indoor)
2020  
2019  
2018  
Feb 9, 2018
600 Meters (Indoor)
2019  
2019  
Jan 18, 2019
800 Meters (Outdoor)
2019  
2018  
800 Meters (Indoor)
2020  
2019  
Feb 8, 2019
2018  
1500 Meters (Outdoor)
2018  
5k (XC)
2017  
6k (XC)
2018  
2017  
60 Hurdles (Indoor)
2019  
2019  
2018  
100 Hurdles (Outdoor)
2019  
15.23 (-0.2)
2018  
15.62 (1.2)
400 Hurdles (Outdoor)
2019  
Mar 29-30, 2019
High Jump (Outdoor)
2019  
  5' 3"
2018  
  5' 0.5"
High Jump (Indoor)
2020  
  4' 11"
2019  
  5' 1.75"
2018  
  5' 1"
Pole Vault (Indoor)
2020  
  9' 0.25"
Long Jump (Outdoor)
2019  
5.21m (1.3)
  17' 1.25"
2018  
5.03m (0.8)
  16' 6"
Long Jump (Indoor)
2019  
  16' 7.75"
2019  
  17' 0.5"
2018  
  16' 10"
Shot Put (Outdoor)
2019  
  30' 4.75"
2018  
  28' 2.25"
Shot Put (Indoor)
2020  
  32' 5.75"
Feb 7-8, 2020
2019  
  28' 9.75"
2018  
  30' 3.5"
Javelin (Outdoor)
2019  
  106' 7"
2018  
  100' 11"
Pentathlon (Indoor)
2020  
2019  
2018  
Heptathlon (Outdoor)
2019  
2018  
4k (XC)
2018  
2017  
3.73 Mile (XC)
2018