LANCE HOFER (SR-4)

SUSQUEHANNA

College Bests

60 200
26.09 (+0.0)
300 400
60H 110H
19.55 (1.0)
400H  

Susquehanna Easter Classic    Apr 3, 2021
110H 20.00 (-2.6) 5th (F)
4x400 3:46.48 5th (F)
Etown Early Bird    Mar 27, 2021
110H 19.55 (1.0) 6th (F)
400H NT
SU Invitational    Feb 15, 2020
60H 10.74 28th (P)
Plex Shootout at Alvernia University    Feb 8, 2020
200 27.42 72nd (F)
60H 11.59 23rd (P)
SU Challenge    Feb 1, 2020
200 27.29 27th (F)
60H 10.99 9th (P)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
200 27.43 49th (F)
60H 11.10 13th (P)
2019 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2019
110H 20.07 (0.7) 12th (P)
400H DNF
Maroon and Gold Invitational    Apr 27, 2019
400 59.34 6th (F)
Greyhound Invite    Apr 19-20, 2019
200 26.46 (+0.0) 44th (F)
400 58.74 39th (F)
Towson Invitational 2019    Apr 6, 2019
110H 20.14 (+0.0) 13th (P)
400H 1:17.12 14th (F)
Jim Taylor Invite    Mar 30, 2019
200 26.60 (1.1) 64th (F)
400H 1:07.28 18th (F)
2019 SU Invitational    Feb 16, 2019
60H 10.93 24th (P)
Cornell Sunday Invitational    Feb 10, 2019
300 41.60 12th (F)
60H 11.64 18th (P)
2019 SU Challenge    Feb 2, 2019
400 1:00.98 30th (F)
60H 11.22 20th (P)
2019 Orange and Maroon Classic    Jan 19, 2019
60H 10.72 4th (F)
2018 River Hawk Opener    Nov 30, 2018
60H 10.81 13th (P)
4x400 3:44.15 3rd (F)
SMR 4:00.30 4th (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
400H 1:05.66 26th (F)
Under the Lights Invite    Apr 21, 2018
400H 1:11.72 3rd (F)
36th Millersville Metrics    Apr 7, 2018
400H 1:05.79 16th (F)
Jim Taylor Invitational    Mar 31, 2018
400H 1:05.93 14th (F)
S.U. Invitational    Feb 16, 2018
400 59.50 27th (F)
Highlander Invitational #2    Feb 10, 2018
400 58.11 18th (F)
4x200 1:38.00 3rd (F)
S.U. Challenge    Feb 3, 2018
200 26.39 54th (F)
400 59.03 33rd (F)
Orange & Maroon Classic    Jan 19, 2018
200 26.09 24th (F)
4x400 3:48.06 6th (F)
River Hawk Opener    Dec 1, 2017
60 8.11 22nd (P)
400 59.22 12th (F)
60 Meters (Indoor)
Top↑
River Hawk Opener Dec 1, 2017
200 Meters (Outdoor)
Top↑
26.46 (+0.0)
Greyhound Invite Apr 19-20, 2019
26.60 (1.1)
Jim Taylor Invite Mar 30, 2019
200 Meters (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
SU Challenge Feb 1, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
S.U. Challenge Feb 3, 2018
Orange & Maroon Classic Jan 19, 2018
300 Meters (Indoor)
Top↑
Cornell Sunday Invitational Feb 10, 2019
400 Meters (Outdoor)
Top↑
Maroon and Gold Invitational Apr 27, 2019
Greyhound Invite Apr 19-20, 2019
400 Meters (Indoor)
Top↑
2019 SU Challenge Feb 2, 2019
S.U. Invitational Feb 16, 2018
Highlander Invitational #2 Feb 10, 2018
S.U. Challenge Feb 3, 2018
River Hawk Opener Dec 1, 2017
60 Hurdles (Indoor)
Top↑
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
SU Challenge Feb 1, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
2019 SU Invitational Feb 16, 2019
Cornell Sunday Invitational Feb 10, 2019
2019 SU Challenge Feb 2, 2019
2019 Orange and Maroon Classic Jan 19, 2019
2018 River Hawk Opener Nov 30, 2018
110 Hurdles (Outdoor)
Top↑
20.00 (-2.6)
Susquehanna Easter Classic Apr 3, 2021
19.55 (1.0)
Etown Early Bird Mar 27, 2021
20.07 (0.7)
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
20.14 (+0.0)
Towson Invitational 2019 Apr 6, 2019
400 Hurdles (Outdoor)
Top↑
NT
Etown Early Bird Mar 27, 2021
Under the Lights Invite Apr 21, 2018
400 Hurdles (Outdoor)
Top↑
DNF
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
Towson Invitational 2019 Apr 6, 2019
Jim Taylor Invite Mar 30, 2019
Landmark Conference Outdoor Track & Field Championships May 5- 6, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
36th Millersville Metrics Apr 7, 2018
Jim Taylor Invitational Mar 31, 2018
4 x 200 Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2018
Highlander Invitational #2 Feb 10, 2018
4 x 400 Relay (Outdoor)
Top↑
Susquehanna Easter Classic Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
2018 River Hawk Opener Nov 30, 2018
Orange & Maroon Classic Jan 19, 2018
Sprint Medley Relay (Indoor)
Top↑
2018 River Hawk Opener Nov 30, 2018

2021 Outdoors

110 Hurdles
20.00 (-2.6)
Susquehanna Easter Classic April 3, 2021
19.55 (1.0)
Etown Early Bird March 27, 2021
400 Hurdles
NT
Etown Early Bird March 27, 2021
4 x 400 Relay
Susquehanna Easter Classic April 3, 2021

2020 Indoors

200 Meters
Plex Shootout at Alvernia University February 8, 2020
SU Challenge February 1, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
60 Hurdles
SU Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
SU Challenge February 1, 2020
Orange and Maroon Classic and Multi January 17-18, 2020

2019 Outdoors

200 Meters
26.46 (+0.0)
Greyhound Invite April 19-20, 2019
26.60 (1.1)
Jim Taylor Invite March 30, 2019
400 Meters
Maroon and Gold Invitational April 27, 2019
Greyhound Invite April 19-20, 2019
110 Hurdles
20.07 (0.7)
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
20.14 (+0.0)
Towson Invitational 2019 April 6, 2019
400 Hurdles
DNF
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
Towson Invitational 2019 April 6, 2019
Jim Taylor Invite March 30, 2019

2019 Indoors

300 Meters
Cornell Sunday Invitational February 10, 2019
400 Meters
2019 SU Challenge February 2, 2019
60 Hurdles
2019 Landmark Conference Indoor Track & Field Championships February 23, 2019
2019 SU Invitational February 16, 2019
Cornell Sunday Invitational February 10, 2019
2019 SU Challenge February 2, 2019
2019 Orange and Maroon Classic January 19, 2019

2018 Indoors

200 Meters
S.U. Challenge February 3, 2018
Orange & Maroon Classic January 19, 2018
400 Meters
S.U. Invitational February 16, 2018
Highlander Invitational #2 February 10, 2018
S.U. Challenge February 3, 2018
60 Hurdles
2018 River Hawk Opener November 30, 2018
4 x 200 Relay
Landmark Conference Indoor Track & Field Championships February 24, 2018
Highlander Invitational #2 February 10, 2018
4 x 400 Relay
2018 River Hawk Opener November 30, 2018
Orange & Maroon Classic January 19, 2018
Sprint Medley Relay
2018 River Hawk Opener November 30, 2018

2018 Outdoors

2017 Indoors

60 Meters
River Hawk Opener December 1, 2017
400 Meters
River Hawk Opener December 1, 2017
200 Meters (Outdoors)
2019  
26.46 (+0.0)
(Apr 19-20, 2019)
400 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
110 Hurdles (Outdoors)
2021  
19.55 (1.0)
(Mar 27, 2021)
2019  
20.07 (0.7)
400 Hurdles (Outdoors)
2018  
(Apr 21, 2018)
400 Hurdles (Outdoors)
2019  
(Mar 30, 2019)
2018  
60 Meters (Indoors)
2017  
(Dec 1, 2017)
200 Meters (Indoors)
2020  
(Feb 1, 2020)
2018  
(Jan 19, 2018)
300 Meters (Indoors)
2019  
(Feb 10, 2019)
400 Meters (Indoors)
2019  
(Feb 2, 2019)
2018  
(Feb 10, 2018)
2017  
(Dec 1, 2017)
60 Hurdles (Indoors)
2020  
(Feb 15, 2020)
2019  
2018  
(Nov 30, 2018)