Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
ABSHIR ABUKAR
MAINE-FARMINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.00
60H
10.02
200
24.50
110H
18.15
(1.6)
400
52.40
400H
59.50
600
1:29.29
200
24.87
(-0.9)
110H
18.15
(1.6)
400
52.40
400H
59.50
60
8.00
600
1:29.29
200
24.50
60H
10.02
400
53.57
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
USM I
Dec 14, 2019
400
53.67
3rd (F)
4x200
1:44.96
6th (F)
4x400
3:48.57
4th (F)
PSU Winter Classic
Dec 7, 2019
200
24.50
2nd (F)
400
53.69
1st (F)
4x400
3:44.52
2nd (F)
Inter-Conference Championship Meet
Apr 27-28, 2019
400
53.72
13th (F)
State of Maine Championship
Apr 19-20, 2019
400
54.24
12th (F)
4x100
47.51
4th (F)
Thomas College Outdoor Meet
Apr 14, 2019
400
54.91
6th (F)
400H
1:05.12
2nd (F)
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
400
52.40
11th (F)
110H
19.38
(1.1)
18th (P)
2019 Jim Sheehan Memorial Invitational
Apr 6, 2019
200
24.87
(-0.9)
21st (F)
400
54.30
12th (F)
Regis Spring Classic - 2019
Apr 5, 2019
400H
1:01.88
2nd (F)
4x400
4:11.40
7th (F)
Corsair Classic Track & Field Invitational
Mar 30, 2019
400H
1:02.13
8th (F)
4x400
3:47.16
6th (F)
Bowdoin Invite IV
Feb 16, 2019
DMR
12:04.37
2nd (F)
Thomas College Small School Open
Feb 9, 2019
60
8.04
7th (F)
60
8.00
7th (P)
Bowdoin Invite III
Jan 26, 2019
400
53.80
4th (F)
4x400
3:44.00
2nd (F)
USM II
Jan 5, 2019
200
25.25
12th (F)
400
53.91
4th (F)
USM Open I
Dec 15, 2018
400
53.57
2nd (F)
4x400
3:43.08
3rd (F)
PSU Winter Classic
Dec 8, 2018
400
54.40
1st (F)
4x400
3:49.23
5th (F)
New England DIII Outdoor Track and Field Championships
May 3-5, 2018
4x400
3:34.13
16th (F)
2018 North Atlantic Conference T&F Championhips
Apr 29, 2018
400
53.51
3rd (F)
110H
18.15
(1.6)
6th (F)
400H
1:02.06
3rd (F)
4x400
3:37.71
1st (F)
Men's Outdoor State of Maine Championship
Apr 21, 2018
400H
59.50
6th (F)
4x400
3:40.21
5th (F)
Thomas College Meet
Apr 14, 2018
400H
1:02.95
4th (F)
4x800
9:05.31
1st (F)
Bowdoin Invitational
Apr 13, 2018
400H
1:00.58
4th (F)
4x400
3:36.81
1st (F)
Jim Sheehan Memorial Invitational
Apr 7, 2018
400
54.43
4th (F)
4x400
3:38.47
2nd (F)
E.C.S.U. Early Invitational
Mar 30, 2018
400
53.86
3rd (F)
4x400
3:40.18
1st (F)
Maine State Open
Feb 23-24, 2018
600
1:29.29
4th (F)
4x400
3:34.51
2nd (F)
2018 Bowdoin Invitational #3
Jan 27, 2018
200
28.79
33rd (F)
60H
10.02
5th (F)
4x400
3:35.34
2nd (F)
Panther Invitational @ Plymouth State
Jan 20, 2018
400
54.87
3rd (F)
4x200
1:44.68
9th (F)
USM Open II
Jan 6, 2018
200
24.93
11th (F)
400
55.26
4th (F)
QUICK LINKS:
60
200
400
600
60H
110H
400H
Choose an Event
60
200
400
600
60H
110H
400H
60 Meters (Indoor)
Top↑
8.04
Thomas College Small School Open
Feb 9, 2019
8.00
Thomas College Small School Open
Feb 9, 2019
200 Meters (Outdoor)
Top↑
24.87
(-0.9)
2019 Jim Sheehan Memorial Invitational
Apr 6, 2019
200 Meters (Indoor)
Top↑
24.50
PSU Winter Classic
Dec 7, 2019
25.25
USM II
Jan 5, 2019
28.79
2018 Bowdoin Invitational #3
Jan 27, 2018
24.93
USM Open II
Jan 6, 2018
400 Meters (Outdoor)
Top↑
53.72
Inter-Conference Championship Meet
Apr 27-28, 2019
54.24
State of Maine Championship
Apr 19-20, 2019
54.91
Thomas College Outdoor Meet
Apr 14, 2019
52.40
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
54.30
2019 Jim Sheehan Memorial Invitational
Apr 6, 2019
53.51
2018 North Atlantic Conference T&F Championhips
Apr 29, 2018
54.43
Jim Sheehan Memorial Invitational
Apr 7, 2018
53.86
E.C.S.U. Early Invitational
Mar 30, 2018
400 Meters (Indoor)
Top↑
53.67
USM I
Dec 14, 2019
53.69
PSU Winter Classic
Dec 7, 2019
53.80
Bowdoin Invite III
Jan 26, 2019
53.91
USM II
Jan 5, 2019
53.57
USM Open I
Dec 15, 2018
54.40
PSU Winter Classic
Dec 8, 2018
54.87
Panther Invitational @ Plymouth State
Jan 20, 2018
55.26
USM Open II
Jan 6, 2018
600 Meters (Indoor)
Top↑
1:29.29
Maine State Open
Feb 23-24, 2018
60 Hurdles (Indoor)
Top↑
10.02
2018 Bowdoin Invitational #3
Jan 27, 2018
110 Hurdles (Outdoor)
Top↑
19.38
(1.1)
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
18.15
(1.6)
2018 North Atlantic Conference T&F Championhips
Apr 29, 2018
400 Hurdles (Outdoor)
Top↑
1:05.12
Thomas College Outdoor Meet
Apr 14, 2019
1:01.88
Regis Spring Classic - 2019
Apr 5, 2019
1:02.13
Corsair Classic Track & Field Invitational
Mar 30, 2019
1:02.06
2018 North Atlantic Conference T&F Championhips
Apr 29, 2018
59.50
Men's Outdoor State of Maine Championship
Apr 21, 2018
1:02.95
Thomas College Meet
Apr 14, 2018
1:00.58
Bowdoin Invitational
Apr 13, 2018
2020 Indoors
200 Meters
24.50
PSU Winter Classic
Dec 7, 2019
400 Meters
53.67
USM I
Dec 14, 2019
53.69
PSU Winter Classic
Dec 7, 2019
4 x 200 Relay
1:44.96
USM I
Dec 14, 2019
4 x 400 Relay
3:48.57
USM I
Dec 14, 2019
3:44.52
PSU Winter Classic
Dec 7, 2019
2019 Outdoors
200 Meters
24.87
(-0.9)
2019 Jim Sheehan Memorial Invitational
Apr 6, 2019
400 Meters
53.72
Inter-Conference Championship Meet
Apr 27-28, 2019
54.24
State of Maine Championship
Apr 19-20, 2019
54.91
Thomas College Outdoor Meet
Apr 14, 2019
52.40
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
54.30
2019 Jim Sheehan Memorial Invitational
Apr 6, 2019
110 Hurdles
19.38
(1.1)
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
400 Hurdles
53.72
Inter-Conference Championship Meet
Apr 27-28, 2019
54.24
State of Maine Championship
Apr 19-20, 2019
1:05.12
Thomas College Outdoor Meet
Apr 14, 2019
54.91
Thomas College Outdoor Meet
Apr 14, 2019
52.40
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
54.30
2019 Jim Sheehan Memorial Invitational
Apr 6, 2019
1:01.88
Regis Spring Classic - 2019
Apr 5, 2019
4:11.40
Regis Spring Classic - 2019
Apr 5, 2019
1:02.13
Corsair Classic Track & Field Invitational
Mar 30, 2019
3:47.16
Corsair Classic Track & Field Invitational
Mar 30, 2019
4 x 100 Relay
47.51
State of Maine Championship
Apr 19-20, 2019
4 x 400 Relay
4:11.40
Regis Spring Classic - 2019
Apr 5, 2019
3:47.16
Corsair Classic Track & Field Invitational
Mar 30, 2019
2019 Indoors
60 Meters
8.04
Thomas College Small School Open
Feb 9, 2019
8.00
Thomas College Small School Open
Feb 9, 2019
200 Meters
25.25
USM II
Jan 5, 2019
400 Meters
53.80
Bowdoin Invite III
Jan 26, 2019
53.91
USM II
Jan 5, 2019
53.57
USM Open I
Dec 15, 2018
54.40
PSU Winter Classic
Dec 8, 2018
4 x 400 Relay
3:44.00
Bowdoin Invite III
Jan 26, 2019
3:43.08
USM Open I
Dec 15, 2018
3:49.23
PSU Winter Classic
Dec 8, 2018
Distance Medley Relay
12:04.37
Bowdoin Invite IV
Feb 16, 2019
2018 Outdoors
400 Meters
53.51
2018 North Atlantic Conference T&F Championhips
Apr 29, 2018
54.43
Jim Sheehan Memorial Invitational
Apr 7, 2018
53.86
E.C.S.U. Early Invitational
Mar 30, 2018
110 Hurdles
18.15
(1.6)
2018 North Atlantic Conference T&F Championhips
Apr 29, 2018
400 Hurdles
3:34.13
New England DIII Outdoor Track and Field Championships
May 3-5, 2018
53.51
2018 North Atlantic Conference T&F Championhips
Apr 29, 2018
1:02.06
2018 North Atlantic Conference T&F Championhips
Apr 29, 2018
3:37.71
2018 North Atlantic Conference T&F Championhips
Apr 29, 2018
59.50
Men's Outdoor State of Maine Championship
Apr 21, 2018
3:40.21
Men's Outdoor State of Maine Championship
Apr 21, 2018
1:02.95
Thomas College Meet
Apr 14, 2018
1:00.58
Bowdoin Invitational
Apr 13, 2018
3:36.81
Bowdoin Invitational
Apr 13, 2018
54.43
Jim Sheehan Memorial Invitational
Apr 7, 2018
3:38.47
Jim Sheehan Memorial Invitational
Apr 7, 2018
53.86
E.C.S.U. Early Invitational
Mar 30, 2018
3:40.18
E.C.S.U. Early Invitational
Mar 30, 2018
4 x 400 Relay
3:34.13
New England DIII Outdoor Track and Field Championships
May 3-5, 2018
3:37.71
2018 North Atlantic Conference T&F Championhips
Apr 29, 2018
3:40.21
Men's Outdoor State of Maine Championship
Apr 21, 2018
3:36.81
Bowdoin Invitational
Apr 13, 2018
3:38.47
Jim Sheehan Memorial Invitational
Apr 7, 2018
3:40.18
E.C.S.U. Early Invitational
Mar 30, 2018
4 x 800 Relay
9:05.31
Thomas College Meet
Apr 14, 2018
2018 Indoors
200 Meters
28.79
2018 Bowdoin Invitational #3
Jan 27, 2018
24.93
USM Open II
Jan 6, 2018
400 Meters
54.87
Panther Invitational @ Plymouth State
Jan 20, 2018
55.26
USM Open II
Jan 6, 2018
600 Meters
1:29.29
Maine State Open
Feb 23-24, 2018
60 Hurdles
10.02
2018 Bowdoin Invitational #3
Jan 27, 2018
4 x 200 Relay
1:44.68
Panther Invitational @ Plymouth State
Jan 20, 2018
4 x 400 Relay
3:34.51
Maine State Open
Feb 23-24, 2018
3:35.34
2018 Bowdoin Invitational #3
Jan 27, 2018
60 Meters (Indoor)
2019
8.00
Thomas College Small School Open
Feb 9, 2019
200 Meters (Outdoor)
2019
24.87
(-0.9)
2019 Jim Sheehan Memorial Invitational
Apr 6, 2019
200 Meters (Indoor)
2019
24.50
PSU Winter Classic
Dec 7, 2019
2019
25.25
USM II
Jan 5, 2019
2018
24.93
USM Open II
Jan 6, 2018
400 Meters (Outdoor)
2019
52.40
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
2018
53.51
2018 North Atlantic Conference T&F Championhips
Apr 29, 2018
400 Meters (Indoor)
2019
53.67
USM I
Dec 14, 2019
2018
53.57
USM Open I
Dec 15, 2018
2018
54.87
Panther Invitational @ Plymouth State
Jan 20, 2018
600 Meters (Indoor)
2018
1:29.29
Maine State Open
Feb 23-24, 2018
60 Hurdles (Indoor)
2018
10.02
2018 Bowdoin Invitational #3
Jan 27, 2018
110 Hurdles (Outdoor)
2019
19.38
(1.1)
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
2018
18.15
(1.6)
2018 North Atlantic Conference T&F Championhips
Apr 29, 2018
400 Hurdles (Outdoor)
2019
1:01.88
Regis Spring Classic - 2019
Apr 5, 2019
2018
59.50
Men's Outdoor State of Maine Championship
Apr 21, 2018