ABSHIR ABUKAR

MAINE-FARMINGTON

College Bests

60
60H
200
110H
18.15 (1.6)
400
400H
600
  
USM I    Dec 14, 2019
400 53.67 3rd  (F)
4x200 1:44.96 6th  (F)
4x400 3:48.57 4th  (F)
PSU Winter Classic    Dec 7, 2019
200 24.50 2nd  (F)
400 53.69 1st  (F)
4x400 3:44.52 2nd  (F)
Inter-Conference Championship Meet    Apr 27-28, 2019
400 53.72 13th  (F)
State of Maine Championship    Apr 19-20, 2019
400 54.24 12th  (F)
4x100 47.51 4th  (F)
Thomas College Outdoor Meet    Apr 14, 2019
400 54.91 6th  (F)
400H 1:05.12 2nd  (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
400 52.40 11th  (F)
110H 19.38 (1.1) 18th  (P)
2019 Jim Sheehan Memorial Invitational    Apr 6, 2019
200 24.87 (-0.9) 21st  (F)
400 54.30 12th  (F)
Regis Spring Classic - 2019    Apr 5, 2019
400H 1:01.88 2nd  (F)
4x400 4:11.40 7th  (F)
Corsair Classic Track & Field Invitational    Mar 30, 2019
400H 1:02.13 8th  (F)
4x400 3:47.16 6th  (F)
Bowdoin Invite IV    Feb 16, 2019
DMR 12:04.37 2nd  (F)
Thomas College Small School Open    Feb 9, 2019
60 8.04 7th  (F)
60 8.00 7th  (P)
Bowdoin Invite III    Jan 26, 2019
400 53.80 4th  (F)
4x400 3:44.00 2nd  (F)
USM II    Jan 5, 2019
200 25.25 12th  (F)
400 53.91 4th  (F)
USM Open I    Dec 15, 2018
400 53.57 2nd  (F)
4x400 3:43.08 3rd  (F)
PSU Winter Classic    Dec 8, 2018
400 54.40 1st  (F)
4x400 3:49.23 5th  (F)
2018 North Atlantic Conference T&F Championhips    Apr 29, 2018
400 53.51 3rd  (F)
110H 18.15 (1.6) 6th  (F)
400H 1:02.06 3rd  (F)
4x400 3:37.71 1st  (F)
Men's Outdoor State of Maine Championship    Apr 21, 2018
400H 59.50 6th  (F)
4x400 3:40.21 5th  (F)
Thomas College Meet    Apr 14, 2018
400H 1:02.95 4th  (F)
4x800 9:05.31 1st  (F)
Bowdoin Invitational    Apr 13, 2018
400H 1:00.58 4th  (F)
4x400 3:36.81 1st  (F)
Jim Sheehan Memorial Invitational    Apr 7, 2018
400 54.43 4th  (F)
4x400 3:38.47 2nd  (F)
E.C.S.U. Early Invitational    Mar 30, 2018
400 53.86 3rd  (F)
4x400 3:40.18 1st  (F)
Maine State Open    Feb 23-24, 2018
600 1:29.29 4th  (F)
4x400 3:34.51 2nd  (F)
2018 Bowdoin Invitational #3    Jan 27, 2018
200 28.79 33rd  (F)
60H 10.02 5th  (F)
4x400 3:35.34 2nd  (F)
Panther Invitational @ Plymouth State    Jan 20, 2018
400 54.87 3rd  (F)
4x200 1:44.68 9th  (F)
USM Open II    Jan 6, 2018
200 24.93 11th  (F)
400 55.26 4th  (F)
60 Meters (Indoor)
Top↑
Thomas College Small School Open Feb 9, 2019
Thomas College Small School Open Feb 9, 2019
200 Meters (Outdoor)
Top↑
24.87 (-0.9)
2019 Jim Sheehan Memorial Invitational Apr 6, 2019
200 Meters (Indoor)
Top↑
PSU Winter Classic Dec 7, 2019
USM II Jan 5, 2019
2018 Bowdoin Invitational #3 Jan 27, 2018
USM Open II Jan 6, 2018
400 Meters (Outdoor)
Top↑
Inter-Conference Championship Meet Apr 27-28, 2019
State of Maine Championship Apr 19-20, 2019
Thomas College Outdoor Meet Apr 14, 2019
2nd Annual Penmen Relays at SNHU Apr 13, 2019
2019 Jim Sheehan Memorial Invitational Apr 6, 2019
2018 North Atlantic Conference T&F Championhips Apr 29, 2018
Jim Sheehan Memorial Invitational Apr 7, 2018
E.C.S.U. Early Invitational Mar 30, 2018
400 Meters (Indoor)
Top↑
USM I Dec 14, 2019
PSU Winter Classic Dec 7, 2019
Bowdoin Invite III Jan 26, 2019
USM II Jan 5, 2019
USM Open I Dec 15, 2018
PSU Winter Classic Dec 8, 2018
Panther Invitational @ Plymouth State Jan 20, 2018
USM Open II Jan 6, 2018
600 Meters (Indoor)
Top↑
Maine State Open Feb 23-24, 2018
60 Hurdles (Indoor)
Top↑
2018 Bowdoin Invitational #3 Jan 27, 2018
110 Hurdles (Outdoor)
Top↑
19.38 (1.1)
2nd Annual Penmen Relays at SNHU Apr 13, 2019
18.15 (1.6)
2018 North Atlantic Conference T&F Championhips Apr 29, 2018
400 Hurdles (Outdoor)
Top↑
Thomas College Outdoor Meet Apr 14, 2019
Regis Spring Classic - 2019 Apr 5, 2019
Corsair Classic Track & Field Invitational Mar 30, 2019
2018 North Atlantic Conference T&F Championhips Apr 29, 2018
Men's Outdoor State of Maine Championship Apr 21, 2018
Thomas College Meet Apr 14, 2018
Bowdoin Invitational Apr 13, 2018

2020 Indoors

200 Meters
PSU Winter Classic Dec 7, 2019
400 Meters
USM I Dec 14, 2019
PSU Winter Classic Dec 7, 2019
4 x 200 Relay
USM I Dec 14, 2019
4 x 400 Relay
USM I Dec 14, 2019
PSU Winter Classic Dec 7, 2019

2019 Outdoors

200 Meters
24.87 (-0.9)
2019 Jim Sheehan Memorial Invitational Apr 6, 2019
400 Meters
Inter-Conference Championship Meet Apr 27-28, 2019
State of Maine Championship Apr 19-20, 2019
Thomas College Outdoor Meet Apr 14, 2019
2nd Annual Penmen Relays at SNHU Apr 13, 2019
2019 Jim Sheehan Memorial Invitational Apr 6, 2019
110 Hurdles
19.38 (1.1)
2nd Annual Penmen Relays at SNHU Apr 13, 2019
400 Hurdles
Inter-Conference Championship Meet Apr 27-28, 2019
State of Maine Championship Apr 19-20, 2019
Thomas College Outdoor Meet Apr 14, 2019
Thomas College Outdoor Meet Apr 14, 2019
2nd Annual Penmen Relays at SNHU Apr 13, 2019
2019 Jim Sheehan Memorial Invitational Apr 6, 2019
Regis Spring Classic - 2019 Apr 5, 2019
Regis Spring Classic - 2019 Apr 5, 2019
Corsair Classic Track & Field Invitational Mar 30, 2019
Corsair Classic Track & Field Invitational Mar 30, 2019
4 x 100 Relay
State of Maine Championship Apr 19-20, 2019
4 x 400 Relay
Regis Spring Classic - 2019 Apr 5, 2019
Corsair Classic Track & Field Invitational Mar 30, 2019

2019 Indoors

60 Meters
Thomas College Small School Open Feb 9, 2019
Thomas College Small School Open Feb 9, 2019
200 Meters
USM II Jan 5, 2019
400 Meters
Bowdoin Invite III Jan 26, 2019
USM II Jan 5, 2019
USM Open I Dec 15, 2018
PSU Winter Classic Dec 8, 2018
4 x 400 Relay
Bowdoin Invite III Jan 26, 2019
USM Open I Dec 15, 2018
PSU Winter Classic Dec 8, 2018
Distance Medley Relay
Bowdoin Invite IV Feb 16, 2019

2018 Outdoors

400 Meters
2018 North Atlantic Conference T&F Championhips Apr 29, 2018
Jim Sheehan Memorial Invitational Apr 7, 2018
E.C.S.U. Early Invitational Mar 30, 2018
110 Hurdles
18.15 (1.6)
2018 North Atlantic Conference T&F Championhips Apr 29, 2018
400 Hurdles
New England DIII Outdoor Track and Field Championships May 3-5, 2018
2018 North Atlantic Conference T&F Championhips Apr 29, 2018
2018 North Atlantic Conference T&F Championhips Apr 29, 2018
2018 North Atlantic Conference T&F Championhips Apr 29, 2018
Men's Outdoor State of Maine Championship Apr 21, 2018
Men's Outdoor State of Maine Championship Apr 21, 2018
Thomas College Meet Apr 14, 2018
Bowdoin Invitational Apr 13, 2018
Bowdoin Invitational Apr 13, 2018
Jim Sheehan Memorial Invitational Apr 7, 2018
Jim Sheehan Memorial Invitational Apr 7, 2018
E.C.S.U. Early Invitational Mar 30, 2018
E.C.S.U. Early Invitational Mar 30, 2018
4 x 400 Relay
New England DIII Outdoor Track and Field Championships May 3-5, 2018
2018 North Atlantic Conference T&F Championhips Apr 29, 2018
Men's Outdoor State of Maine Championship Apr 21, 2018
Bowdoin Invitational Apr 13, 2018
Jim Sheehan Memorial Invitational Apr 7, 2018
E.C.S.U. Early Invitational Mar 30, 2018
4 x 800 Relay
Thomas College Meet Apr 14, 2018

2018 Indoors

200 Meters
2018 Bowdoin Invitational #3 Jan 27, 2018
USM Open II Jan 6, 2018
400 Meters
Panther Invitational @ Plymouth State Jan 20, 2018
USM Open II Jan 6, 2018
600 Meters
Maine State Open Feb 23-24, 2018
60 Hurdles
2018 Bowdoin Invitational #3 Jan 27, 2018
4 x 200 Relay
Panther Invitational @ Plymouth State Jan 20, 2018
4 x 400 Relay
Maine State Open Feb 23-24, 2018
2018 Bowdoin Invitational #3 Jan 27, 2018
60 Meters (Indoor)
2019  
200 Meters (Outdoor)
2019  
24.87 (-0.9)
200 Meters (Indoor)
2019  
Dec 7, 2019
2019  
USM II  
Jan 5, 2019
2018  
Jan 6, 2018
400 Meters (Outdoor)
2019  
2018  
400 Meters (Indoor)
2019  
USM I  
Dec 14, 2019
2018  
Dec 15, 2018
2018  
600 Meters (Indoor)
2018  
Feb 23-24, 2018
60 Hurdles (Indoor)
2018  
110 Hurdles (Outdoor)
2019  
19.38 (1.1)
2018  
18.15 (1.6)
400 Hurdles (Outdoor)
2019  
2018